Experience was great! Friendly staff, open gym space, variety of class times, and great program! I…read moreappreciated the hospitality and ease of dropping in. Thank you!

Nice box in wynwood. Trainers are really nice and welcoming, they introduce you to the staff if you…read moreare new to their gym. The facility is well maintained and spacious. Equipment is in good condition and well organized. They do their crossfit and bootcamp classes at the same time so you can choose which one suits you best. They have their own parking and there is also plenty of parking available on the street. Bathroom was clean and well kept (didn't see showers so not sure if they have them) The owners are usually there so it is easy to ask questions and provide feedback. They don't have a front desk/checking area but a trainer welcomes you right away since they seem to know everyone's names. This is the place to go if crossfit is your thing!

I'd be lying if I said the idea of a gym that lowers the oxygen and increases the nitrogen in the…read moreroom to make your lungs work harder didn't sound intimidating. But after giving their first free class a try, I got hooked. If you haven't heard of Airlab, I highly recommend looking into it. It takes your typical group style HIIT circuit workout and elevates it, (pun intended), by creating an environment that challenges both your lungs and muscles in a completely different way. The concept is very unique. Before starting the workout, they display the current oxygen level and the equivalent altitude, letting you experience what it would feel like to train atop some of the highest mountains and iconic peaks. You'll burn more calories, increase cardiovascular health and most importantly, recover faster. The space and equipment are immaculate and each 45-minute session walks you through a variety of movements targeting upper body, lower body, core, or full-body, depending on the day. It keeps every class fresh, challenging, and never repetitive. They also do Hyrox training if you're into that. I'm also a big fan of all the coaches I've trained with. They're incredibly attentive, encouraging, and always making sure your form, pace, and technique are correct. If you're not used to training at higher elevations, like I am, there's definitely an adjustment period. I had to seriously pace myself during the first couple of weeks, and even now after a couple months in, I still listen to my body when needed. But if there's one thing I've noticed for certain is the improvement in my strength, endurance, and overall fitness. I'm genuinely seeing and feeling the benefits this style of training is doing for my body. Airlab has earned a fan in me, and I look forward to every workout and the progress that comes with it.

Another stunning sunny Sunday and I am psyched to workout @ AirLab. New to Coral Gables area, their…read moreother location is in Midtown Miami, I had only come across AL via an anonymous text of introduction. Usually these go directly to spam.... Timing and serendipity plus investigating website and reviews, I decided to set a preliminary appointment to visit location and discuss MY specific requirements and parameters. Conversation with owner Varun was informative. He listened and introduced me to Certified Personal Trainer Mike. All gyms have pluses, however, this is NO run-of-the-mill gym. There is science and research based benefit with AirLab's copyrighted process. Imagine working out on a mountaintop where oxygen is lighter. One's body is working at optimal effort. This is not about 'no pain, no gain'. The team are trained to work in this unique environment. As I walked outside after my first training session, I felt grounded in my stride having spent an hour inhaling purified oxygen; and actually walked four miles without effort. Whether placebo, positive thinking or reality, after just two sessions, others inquired what I was doing as they complimented my healthy glow. Yes, process and progress are a combination of good nutrition, self-care, etc.... Not just pumped muscles. Good health at any age takes: Information. Determination. Commitment. I thought I was in good shape before.....lol..... now the bar has been raised. I welcome the challenge...... and the RESULTS! Truly this is an ELEVATED EXPERIENCE ‼

Love this place. I started to work out because I needed to change my life style but stayed because…read morethe community vibe is great. Everyone is friendly. It is family owned and the owners really care about their members. You will get a 'cafecito' before your workout, courtesy of the gym. Highly recommend it, specially if you are new to CrossFit or working out.

Best crossfit gyms in the city not only do the coaches care and make sure you do the exercises…read morecorrectly and dont hurt yourself but everyone here is great vibes they make yo feel like family. and not to mention the play good music while you workout to keep you motivated 10 stars

Nice gym! While we didn't come here for the gym aspect, that was for the Hummus Fit items, it seems…read morelike a nice place to work out. I'd definitely recommend this place! Workers were nice. While this is a drive, at least my daughter was happy to experience her first Hummus Fit items before we decided to make the big purchase from the company themselves.

The entire interior space has large heavily scented air diffusers…read more The owner has them running constantly which I find incredibly ignorant and not standard gym basic air quality practices.

This training academy plays host to multiple indoor obstacles, so if you're training for your next…read moreSpartan race, look no further! They have everything from 7 and 8 foot walls, inverted and tilted walls, a spear throw station, an Olympus, Twister, monkey bars, ropes, 400lb tires, and rings. I signed up for a free class online since I was only visiting. The staff and members couldn't have been more welcoming! Coach Chris and David were so helpful, offering so many tips for approaching various obstacles. Just with their careful coaching, once daunting obstacles became a cake walk. It was a blazing hot and humid evening, but their 1-hour class quite literally replicated an actual Spartan race -- 4 miles total with various obstacles and exercises sprinkled throughout. It was quite the challenging workout! Killer! I wish I was able to make it out to one of their free beach workouts offered on the weekends at 7:30am and 8:30am at the Cadillac Hotel, but unfortunately bachelorette shenanigans make it difficult to wake up early. XD Know that they are an elite facility! They don't just offer an OCR program either. They have defense and HIIT style of workouts. They even have an awesome kids program which teaches them ninja and acrobatic type of skills. Little Haiti is nearby and a very troubled neighborhood. They work very closely with the at risk youth there by offering a safe haven to them. The facility is otherwise in Little River and towards the back of a co-op of buildings in a rather safe area. There are even a couple of breweries neighboring it. I absolutely loved the overall vibe of this place! They don't offer classes per say and do function off of a program based system, keep in mind. I think it can get kind of pricey, but you WILL get your money's worth. The coaching offered here is nothing short of superior.

If you're ready to awaken that little kid inside of you, and simultaneously get fit... run (don't…read morewalk) to Focused Movement Academy. First impression is that the space is HUGE! Second of all, it is filled with every kind of OCR obstacle you can think of, and even some fun ninja stuff complete with airbags for a safe landing. The parking is ample and The bathrooms/showers are spotless. The front concession area is stocked with water, Gatorade, pre workouts and recovery bars/drinks. The coaches are soooo knowledgeable and welcoming. Trust me, I was scared AF when I first walked in and they did a great job of melting my fears away. Thank you FMA for welcoming me in to the Fam. :)

I've tried their cardio/abs and the lower body classes with different coaches and I had great…read moreworkouts. The place is small but they have everything you need for a good sweat including weights, bands, ropes, kettlebells, benches, machines, etc. The classes are usually small so pretty easy to follow what you are doing. They also have screens at the top so you can see the exercises that you are supposed to be doing. Coaches will also explain the moves and check what everyone is doing throughout the class. There is one good size bathroom with a shower and they provide towels. Staff is nice and welcoming and they keep the place clean and organized. There are usually a few more people training who are not part of the class but since classes have been on the smaller side it hasn't felt that crowded. I would like to go back and try their upper body classes.

Such a cool vibe at this gym! One of my favorite personal training spots and for very reasonable…read moreprices!

If you want to join a wrestling federation well let me tell you this brother! CrossFit A1A will…read morehave your muscles pumped! Your sweat glistening! Your libido double stacked! Everyone will comment on how sexy your body will look only 5 minutes after walking in. This is the extreme body makeover plan all into one, sports car included in package! Seriously tho, if you're looking for a more hands on approach to being fit and finding trainers that will work with you, I highly recommend this team! And it's right near da beach boiiiiii

Amazing gym , amazing people! I've been active , working…read moreout in some form or fashion my entire life but was still nervous coming into what I heard would be the toughest workouts of my life. But damn, those bodies of the crossfitters, well.. I wanted one for myself so I jumped into the Unloaded Classes they offer. These workouts kicked my butt, were full of movements that pushed me to my limits each and every time (without Olympic lifting) My body is getting better and better... Thanks to Crossfit A1A... The added unexpected bonus is that I've made a great set of friends! Love my crossfit family!

Such a great workout. The trainers are all very friendly and willing to help if you have questions…read more I'm new to working oit with weights a d they really take the time to help you with your form and help you make sure you are getting the most out of your workout. The workout plans are created in advance for each class and you run through about 5 different circuits in 1 hour. By the end of the class everyone is sweating no matter if youre a regular or a newbie. The class is tucked away along the river so you have to walk around the building to get there. Dont worry, its worth it!

Dam! that's a workout !!…read more I used to come here now and then when it was a Crossfit. The owners changed their programming​ a few months ago and I personally​ like it better. I feel it's more functional and can be adjusted to different fitness levels. I take their classes 2 or 3 times a week using class pass, However, they have different packages. My fav trainer is Analys but anyone there will kick your behind !