I did their group class on Saturday morning and 2 days later I was still sore everywhere. It was a…read moregreat workout. I knew that they had great trainers, but the group class put this place over the top for me. Pros: Experienced Trainers - the cueing was great, there were modifications to every move, the circuits and exercises flowed easily, I stayed motivated, and the workout when by quickly. Full Body Workout- I was sore afterwards in every muscle...some of them I didn't even realize I was working. Low Lights - so you can focus on YOUR workout and not anyone else's... but you can still see people when you need to know if you're going in the right direction. Good Music Cons - honestly none. I loved this class, the gym and especially the trainers.

Best trainers in town. They also offer group classes which I also take advantage of on Saturday…read moremornings.

I'm in love with this place…read more I grew up in South Florida and used to train at a place called Porky's. It was loud, compact and intense. The scary type of gym people who don't know any better imagine, Except, there was nothing scary about it. Familiar faces, classical Equipment and the knowledge that you were gonna leave better than when you came. Miami Iron Gym takes me back to that. It's a place where grunting is allowed so long as you retail your weights. There's no link alarm and no texting. You don't workout, you train. No wannaBe drill sergeants shouting Etsy quotes at you while they film themselves. It's beautiful: people lifting. Imagine that. I was in town and didn't want to skip Leg day so I paid the drop in fee and spoke to Mr Juan at the front desk who was great. I made very sure to get my moneys worth in their variety of machines. This place is no frills and looks like the place you go to see some genuine changes in your mind and body.

Great staff, vast equipment and 24 hours most days of the year. Many stair masters, treadmills,…read morebicycles, a lot of free weights, a dedicated deadlift platform, 2 squat racks, a power cage, many machines and free cables. I will forever be in love with this gym.

Life Time Coral Gables, what a unique experience! This location is only one of six properties in…read morethe entire network of Life Time that combines fitness, workspaces, and... LIVING. With these three spaces combined Life Time has really embodied the meaning of a luxury athletic country club. The first three floors make up the Fitness and Work space. The rest of the high-rise is Life Time Living: residences. Floor one: front desk and check-in, group-instructed classes and studios, the kids academy and Life Time Work. Floor two: the cafe, spa and salon, locker rooms, two swimming pools, and a huge cardio room with treadmills, stair masters, elliptical, etc. Floor three: the main fitness floor, and the chiropractic wellness center. I went in around 4 AM when the gym opened and there were less than 5 people in the entire facility. Very quiet. Though they do have a dedicated cardio room on the second floor, if you go to the third floor there's even more cardio equipment in the GTX area. All of the equipment is state-of-the-art and up-to-date by Technogym. The locker rooms are some of the most spacious I have ever seen with private changing rooms . It also includes the typical whirlpool, sauna, steam room, and cold plunge area. I didn't get a chance to experience the group classes since I was there very early in the morning but I'll definitely be back to see how they compare to LT.

I absolutely loved my experience at Life Time Spa. I had a massage with Ivan, and it was exactly…read morewhat my body needed. He gave me a very deep tissue massage, checked my body carefully, and focused on the muscles that needed the most attention. Since I work out, play tennis, and my job is also physically demanding, this massage was extremely beneficial for my body. I felt a noticeable difference right after the session -- my muscles felt more relaxed, lighter, and recovered. I also really enjoyed that before and after the massage I could use all the spa amenities: the pool, sauna, jacuzzi, and hammam. It's such a great place to relax and recharge. They also have a café, convenient parking, and the front desk service was very friendly and welcoming. I will definitely be coming back. Highly recommend!

Love this gym! People at the gym are really friendly and a lot are there training with trainers…read more Some are trying to lose weight, others trying to improve fitness and even others are recovering from injuries. There's a silver sneakers class as well as spinning/muay thai classes and a bootcamp class. Sury is the owner and also is a trainer. I have been training with her for just a few weeks and have seen a difference. She's really knowledgeable about health, corrects your form so you maximize your workout and gives you a great workout. I highly recommend this place!

Coming here with my family for over 2 years now and we love the vibe here. Most people use the…read morepersonal trainers here and love the motivation. 2 floors of equipment with plenty of exercises for young to old. Would definitely recommend to others.

I did my first class at pulse fitness and loved it! Everything about this place was perfect!…read moreThe studio is located accross the metro station from south miami station so it was very convenient for me to get there. The reformers were all an amazing condition, the set up was so relaxing with dim lights. My instructor caro was amazing and steped up to help me several times. The work up was challenging but fun and rewarding. I will definitely be coming back this week!

Second class in and I was NOT ready -- in the best way I…read morespotted Pulse Fitness across the street from Club Pilates and figured I'd give them a try. This was only my second Pilates class ever, so I had no idea what I was walking into. Turns out I walked into the abs and glutes class of all abs and glutes classes. Lauren is tough -- but the kind of tough that keeps you going because she makes it fun and challenging at the same time. I wanted to quit and keep going all at once, which I think means she's doing something right. Beyond the workout itself, the studio was spotless, the energy in a full class was great, and the music kept the vibe going the whole time. Really impressive first experience here. I'll be back -- once my abs recover. Highly recommend if you're looking for a studio that actually pushes you.

After trying another Youfit in the area and being too far from Crunch, I settled on this gym. It is…read morecleaner than the other, seems to have more equipment, and the freeweights are less of a mess most of the time. People are friendly, but not annoying, and there's no feeling of judgment. Everyone is there to do their own thing. I haven't done the group fitness classes yet.

Es increible la mala higiene que hay, los banos sin papel higienico, las duchas estan tupidas, lo…read morehe reportado miles de veces y nada que resuelven, el agua fria por muchisimas temporadas, los muchachos son amables , pero la situacion de la limpieza es fatal. Poor hygiene ,is unbelievable. The bathrooms are without toilet paper, and the showers are clogged. I have reported these issues countless times, but nothing has been done to resolve them. The water has been cold for extended periods on numerous occasions. The staff members are friendly, but the cleanliness situation is absolutely terrible.

I have hosted a few events at my brewery with Gabriel's Gym "Stunna's Fit" in South Miami. He is a…read moregreat motivator and an excellent asset to the community with his involvement in charity throughout the city. I would highly recommend his gym with his new location in South Miami. He will take great care of you!

Wow! This place is no joke! From the warm welcome at the front desk (thanks Sophie) to the clean…read morespace that had everything organized, I was quite impressed. And when it comes to that workout, my Lord Jesus, Carlos did not mess around. I absolutely LOVED it! The 50 minutes goes by in no time. They also have a cold plunge and sauna and they have showers (bring your own towel). The one thing that stood out to me besides the incredible workout, was the community. Everyone was so nice and helpful and I didn't overwhelmed, but I felt supported. Carlos did a great job being observant enough to correct me when only God knows what in the world I was doing. lol! It was a really nice spot and I loved the fact that they offer a one week trial before you commit. The smoothie and snack bar was a nice treat at the end. Adrien, made me a protein shake that filled my stomach and renewed my energy. This is a place to definitely get in a workout in a warm and welcoming community. Bonus points; they're not afraid to share their faith and I absolutely love that! I love being a Christian and it was cool to see that displayed. Support local and enjoy!

What a great gym! All the coaches are excellent. They are all encouraging and focus on proper…read moretechniques to keep you safe. Sarcasm and spicy comments help challenge and push you through the workouts. There are several timeslots throughout the day to fit most people's schedules. Each workout is an hour long; there's always a warm-up. There are also options to scale down the exercise, if necessary, due to injury or newness. I've been attending this gym for about a year and a half, and I cannot say enough great things about it. I'm always encouraged to come back because I continue to see results, I've been getting stronger, and I've made friends. What more can one ask for in a gym? If you have ever feared walking into a gym because of intimidation or judgment, look no further; there's none of that here. Give them a shot.

Excellent gym with everything you need for a workout. I love the coaches, the community atmosphere,…read moreand the efficient WODs. I am not a class person, and this facility has made me a class person.

Do not underestimate the location, this place is definitely a gem in the South Miami area. The…read moreenergy, to the atmosphere, to the owner himself, this place is the way to go if you are starting your fitness journey or looking for an extra push! I love training here and brining my clients as well. They love the equipment, as there are SO MANY! Even myself as a coach, I am inspired by the others in here that make the setting comfortable to work hard and be ourselves! One last thing to add which is the most important, the cleaning procedures are being taken serious and following the CDC guidelines and protocols to keep a safe environment for everyone! Update---- After some time, our paths did go separate ways but this gym still had great potential to take control in the area. The management needs more organized systems in place, there needs to be a solid cleaning team and more repairs of the facility. Especially at time like this during a pandemic, we need determined business owners that are willing and able to make their businesses top tie services for their community. If only they were able to make these repairs and get more control of their facility, they'll keep their doors open and clients happen

My BF has been coming to APT for about a year now and many of our friends have followed…read more My only reason for not joining was the distance and my son's tutoring that keeps me glued to Kendall half the time. I have now found a way to come out for training at least 3 days out of the week. Ralph the owner is awesome he writes a workout program on his board and helps you step by step until he sees that your confident enough to move to the next workout. The gym is very private and is fully stocked with the best equipment. I have also noticed that many High School students that play sports are training in this facility helping them reach their full potential. My son came and LOVED training here! Showing him that exercising and eating well is just as important as doing good in school. I can see the confidence building and I'm loving it!! Please make sure and check in and ask about his 3 day trail. Prices range from how many days you would like to come in.

I've been to this location 3x in the last few years. It's a fairly new location but being to this…read moreLA Fitness reminds of one thing... that they need another LA Fitness location close by. This gym, is so insanely flooded with people it's INSANE. If you removed half of the patrons during 'rush hour' they gym would still be crazy full. Other than that, it's a very well planned out layout, it's just way too many people.

I just tried to schedule an appointment, and then this lady Sandra, was HORRIBLE! Like extremely…read morerude because I asked to move my appointment. I asked to speak with a manager and she was like "I am the manager" while laughing . LA do better please, this gross.