Wow! This place is no joke! From the warm welcome at the front desk (thanks Sophie) to the clean…read morespace that had everything organized, I was quite impressed. And when it comes to that workout, my Lord Jesus, Carlos did not mess around. I absolutely LOVED it! The 50 minutes goes by in no time. They also have a cold plunge and sauna and they have showers (bring your own towel). The one thing that stood out to me besides the incredible workout, was the community. Everyone was so nice and helpful and I didn't overwhelmed, but I felt supported. Carlos did a great job being observant enough to correct me when only God knows what in the world I was doing. lol! It was a really nice spot and I loved the fact that they offer a one week trial before you commit. The smoothie and snack bar was a nice treat at the end. Adrien, made me a protein shake that filled my stomach and renewed my energy. This is a place to definitely get in a workout in a warm and welcoming community. Bonus points; they're not afraid to share their faith and I absolutely love that! I love being a Christian and it was cool to see that displayed. Support local and enjoy!

I have hosted a few events at my brewery with Gabriel's Gym "Stunna's Fit" in South Miami. He is a…read moregreat motivator and an excellent asset to the community with his involvement in charity throughout the city. I would highly recommend his gym with his new location in South Miami. He will take great care of you!

I love workout in Bforce. The training with Bert is great, and the Booty classes are amazing. I…read morefeel so relax, is like you're part of the family, the motivated you to do your 100% always. Amo este gym, es pequeño pero tienes todo lo necesario para entrenar el cuerpo completo, los entrenamientos de Bert son muy efectivos y ves la diferencia rápido. Las clases son maravillosas, los demás trailers todos muy respetuosos, y las personas amables. Una buena vibra y gran energía. Puedes hacer entrenamientos personales, programas de nutrición o clases en grupos pequeños .

The only thing I regret is not finding Bforce sooner. The training is intense but you can go at…read moreyour pace. You always walk out feeling better than you walked in. I highly recommend B-Force Fitness. The energy is contagious!!!!

Second class in and I was NOT ready -- in the best way I…read morespotted Pulse Fitness across the street from Club Pilates and figured I'd give them a try. This was only my second Pilates class ever, so I had no idea what I was walking into. Turns out I walked into the abs and glutes class of all abs and glutes classes. Lauren is tough -- but the kind of tough that keeps you going because she makes it fun and challenging at the same time. I wanted to quit and keep going all at once, which I think means she's doing something right. Beyond the workout itself, the studio was spotless, the energy in a full class was great, and the music kept the vibe going the whole time. Really impressive first experience here. I'll be back -- once my abs recover. Highly recommend if you're looking for a studio that actually pushes you.

I've attended this studio multiple times, so I'm not a new client, which is why this experience was…read moreespecially disappointing. I arrived about five minutes late to class and realized there was an issue with my ClassPass booking. I completely understood the situation and even offered to pay on the spot or after class since there was still space available. What was unacceptable was how it was handled. I was asked to leave in a very dismissive and public way, with the instructor opening the door and signaling for me to get out in front of the entire class. It felt degrading and completely unnecessary. This wasn't about policy-I respect policies. It was about the way a paying, returning client was treated. I also followed up via email and never received a response, which only adds to the disappointment. There is a way to enforce rules while still treating people with respect. Unfortunately, that was not the case here.

Eddie is amazing. He owns both Coral Gables and Brickell and his classes are the best…read more I'm writing this review for the Brickell location since I didn't see they had a profile but I'm sure this gym is the same level of excellence as Brickell. If you haven't tried it, stop wasting time and join! Everyday is a new workout and it gets super addictive. It's more than a gym, it's a community. The staff is always attentive and friendly and most importantly, helpful with fixing and showing the correct form. This is super important to have in a gym. Love coming and love F45!

Here's the thing; I'm so hesitant to review this location because it's so DAMN GOOD that I fear…read moreit'll become too popular and I'll have trouble getting in at the times I want... hehehe. Alright, all jokes aside, I love this place. I'll start off by saying that I've tried pretty much all fitness franchises and most boutique studios in Miami; from Barry's and Sweat440 to SoulCycle and SolidCore and nothing compared to this (I'm also NOT a fan of crossfit and I am a yogini). Besides the adventure and surprise of a different workout everyday, they have truly cultivated an AWESOME TEAM and ambiance here. I LOVE how thoughtful, encouraging and dedicated they are (they also keep a close eye on everyone to make sure you're 1)doing the movements properly in good form and 2)pushing yourself). My favs are Kim, Phil and Eddie - they're so fun, funny, super nice and super fit. They're encouraging, really push you but are NOT overbearing and annoying which a balance that's soooo hard to find in the fitness/boutique studio world. Overall 10/10, such a fun, kickass work out - it feels like adult recess. PS. They actually take covid precautions here which is the cherry on top!!! They really care about you and and your health.

I've been looking for a new gym and came across Sweat440 South Miami with their promotion of $4 for…read more4 classes so I decided to give it a try. Today was my first class and I absolutely loved it! The concept is amazing. The classes start every 10 minutes, so there's really no excuse to be late or miss a workout. The format is three rounds of four stations, 10 minutes each ...hence the name Sweat440. It's a quick but super effective 40 minute class that really gets you sweating. What I appreciated most was the coaching. The trainers are hands on and attentive. If they see you doing something incorrectly, they'll stop by, explain, and show you the proper form. That made me feel comfortable, supported, and confident in what I was doing. Overall, I highly recommend it to anyone looking for a fun, structured, and efficient workout. I can already tell this is going to be my new go to gym!

My favorite workout place ever! A bit on the pricey side but so efficient that it's totally worth…read moreit. It's 4 stations in 40 min and the workout varies depending on the day, e.g. lower body on Mondays and Thursday, upper body on Tuesdays and Fridays, Full body conditioning on Wednesdays, and Weekend Warrior on the weekends. Workouts start every 10 min. I like to come in the mornings after 9 am when the morning rush is over. That sometimes have a deal for free parking in a nearby garage.

I rejoined after a two year hiatus! it feels great to be back. The Dadeland gym is cleaner and more…read moreorganized than before. I see more people than in the past which is great. I love the flexibility of being able to schedule, change, and show up when it applies to my time line!

I joined Hotworx a few months ago and initially had a great experience. The classes were enjoyable,…read moreand the gym amenities really stood out. The showers were consistently clean and stocked with soap, there were chilled disposable towels available after workouts, and the equipment was well-maintained. Unfortunately, over the past 2-3 months, there has been a noticeable decline in the overall quality of the facility. The level of cleanliness and upkeep has dropped significantly. Soap dispensers are now cracked and empty, the floors are often dirty, and many of the amenities that were once standard are no longer available. More concerning is the condition of the equipment. The rowing machine, for example, has loose bolts and makes a scraping noise when in use, as the seat hits against the metal frame. At this point, I would recommend considering other options that prioritize cleanliness, maintenance, and member experience.

Sore from head to toe and loving it! This boot camp is amazing. Heard about it through a deal on…read moreLivingSocial ... and I'm so glad I did. It is a full body workout. From the warm up to the stretch at the end of class, you are constantly moving. The exercises are fun and classes are small so it has a personal training feel. Downer - it's $197 a month. So when my deal ends, the price will not work for me. But if you want to get a great work out and can afford it, definitely check it out - it will be worth it.

my groupon brought me here, and i'm sooo happy that it did! i'm a fat kid that loves to eat and…read moreHATED working out! BUT this place made the workout go by so fast that i actually ENJOYED EXERCISING! finally! i found my exercise niche because of Miami Fit Body Boot Camp! the people here are very sweet and caring, from the other boot-campers, to the trainers, to mel at the front desk and armando, the owner. they make sure to remember your name and make you feel like they really care about your well being and want to see you achieve your goal. i had a wonderful experience here and if you were like me and couldn't stand the sight of a treadmill or your typical gym, make sure to come here! they offer many different times to fit your schedule and different payment plans too! i highly recommend it and maybe you can shed a few inches and learn to love your body like i have :)

Excellent gym with everything you need for a workout. I love the coaches, the community atmosphere,…read moreand the efficient WODs. I am not a class person, and this facility has made me a class person.

What a great gym! All the coaches are excellent. They are all encouraging and focus on proper…read moretechniques to keep you safe. Sarcasm and spicy comments help challenge and push you through the workouts. There are several timeslots throughout the day to fit most people's schedules. Each workout is an hour long; there's always a warm-up. There are also options to scale down the exercise, if necessary, due to injury or newness. I've been attending this gym for about a year and a half, and I cannot say enough great things about it. I'm always encouraged to come back because I continue to see results, I've been getting stronger, and I've made friends. What more can one ask for in a gym? If you have ever feared walking into a gym because of intimidation or judgment, look no further; there's none of that here. Give them a shot.

I did their group class on Saturday morning and 2 days later I was still sore everywhere. It was a…read moregreat workout. I knew that they had great trainers, but the group class put this place over the top for me. Pros: Experienced Trainers - the cueing was great, there were modifications to every move, the circuits and exercises flowed easily, I stayed motivated, and the workout when by quickly. Full Body Workout- I was sore afterwards in every muscle...some of them I didn't even realize I was working. Low Lights - so you can focus on YOUR workout and not anyone else's... but you can still see people when you need to know if you're going in the right direction. Good Music Cons - honestly none. I loved this class, the gym and especially the trainers.

Best trainers in town. They also offer group classes which I also take advantage of on Saturday…read moremornings.

I'm in love with this place…read more I grew up in South Florida and used to train at a place called Porky's. It was loud, compact and intense. The scary type of gym people who don't know any better imagine, Except, there was nothing scary about it. Familiar faces, classical Equipment and the knowledge that you were gonna leave better than when you came. Miami Iron Gym takes me back to that. It's a place where grunting is allowed so long as you retail your weights. There's no link alarm and no texting. You don't workout, you train. No wannaBe drill sergeants shouting Etsy quotes at you while they film themselves. It's beautiful: people lifting. Imagine that. I was in town and didn't want to skip Leg day so I paid the drop in fee and spoke to Mr Juan at the front desk who was great. I made very sure to get my moneys worth in their variety of machines. This place is no frills and looks like the place you go to see some genuine changes in your mind and body.

Great staff, vast equipment and 24 hours most days of the year. Many stair masters, treadmills,…read morebicycles, a lot of free weights, a dedicated deadlift platform, 2 squat racks, a power cage, many machines and free cables. I will forever be in love with this gym.