This training academy plays host to multiple indoor obstacles, so if you're training for your next Spartan race, look no further! They have everything from 7 and 8 foot walls, inverted and tilted walls, a spear throw station, an Olympus, Twister, monkey bars, ropes, 400lb tires, and rings. I signed up for a free class online since I was only visiting. The staff and members couldn't have been more welcoming! Coach Chris and David were so helpful, offering so many tips for approaching various obstacles. Just with their careful coaching, once daunting obstacles became a cake walk. It was a blazing hot and humid evening, but their 1-hour class quite literally replicated an actual Spartan race -- 4 miles total with various obstacles and exercises sprinkled throughout. It was quite the challenging workout! Killer! I wish I was able to make it out to one of their free beach workouts offered on the weekends at 7:30am and 8:30am at the Cadillac Hotel, but unfortunately bachelorette shenanigans make it difficult to wake up early. XD Know that they are an elite facility! They don't just offer an OCR program either. They have defense and HIIT style of workouts. They even have an awesome kids program which teaches them ninja and acrobatic type of skills. Little Haiti is nearby and a very troubled neighborhood. They work very closely with the at risk youth there by offering a safe haven to them. The facility is otherwise in Little River and towards the back of a co-op of buildings in a rather safe area. There are even a couple of breweries neighboring it. I absolutely loved the overall vibe of this place! They don't offer classes per say and do function off of a program based system, keep in mind. I think it can get kind of pricey, but you WILL get your money's worth. The coaching offered here is nothing short of superior. read more

Focused Movement Academy - Such a legit OCR gym with countless obstacles built INSIDE; best prep for your next Spartan race - Boot Camps Near Me - Miami, Florida

If you're ready to awaken that little kid inside of you, and simultaneously get fit... run (don't walk) to Focused Movement Academy. First impression is that the space is HUGE! Second of all, it is filled with every kind of OCR obstacle you can think of, and even some fun ninja stuff complete with airbags for a safe landing. The parking is ample and The bathrooms/showers are spotless. The front concession area is stocked with water, Gatorade, pre workouts and recovery bars/drinks. The coaches are soooo knowledgeable and welcoming. Trust me, I was scared AF when I first walked in and they did a great job of melting my fears away. Thank you FMA for welcoming me in to the Fam. :) read more

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Super impressed. I bought a groupon for my daughter at 2pm and showed up at 5pm and they welcomed her with open arms. Coach Dave was so Professional. The Academy has an indoor obstacle course... the equipment is brand new... overall it's well organized with a family "chill feel" to it... they even have a dog... my daughter was exhausted. I paid $9.00 for a 1 day pass and they gave me a complimentary 3 day pass. I looked at going to the Ninja lounge... but why... why get ripped off... I totally got more than what I was looking for. I am Definitely coming back and I am putting this place on BLAST.... read more

Great place to challenge yourself!!! They lead you and help you with each exercise. The place has a vibe of Camaraderie that keep me going the entire time read more

So glad to have found this gym. Trained my first time with David in a small group of 3 Thursday at 9:00am, and it was great. It was fun trying new things and exercising muscles while challenging you and keeping it interesting and fun. I was the right kind of sore the next day, no injuries but I could definitely feel the muscles that were worked and strengthened and it continues to make me want to go back for more. I look forward to attending regularly and getting to try my skills on all of the different equipment they have here! read more

If you are looking for a facility to train for races like the spartan race or similar races you will be very impressed with the training and commitment you receive. I was floored with the team work and support that I got from them. I was able to complete my race and run with the team. No matter where you where at in the race they were there to help you accomplish your goal to finish! Christian the owner is amazing and everyone who works out there are very kind, helpful and friendly. read more

I initially signed up to train for my first Spartan race. 5 months later, I have not only completed the obstacle course race, I have lost 12 pounds, 10% body fat, have made great friends and always look forward to the next workout. I have work out in many places but Focused Movement Academy has indisputably the best coaches I have ever come across. From OCR training, cardiovascular endurance, cross-fit type strength training, gymnastics, mobility, flexibility... we get to do it all. At 43 years-old, I am in the best shape and physical condition I've been in 20 years. All due to the training program, nutrition guidance and support I have received at FMA. My daughter participates of the children's program after school and most recently was part of their amazing Summer Camp. This place is truly special! read more

Great place for building up kids while they exercise. The obstacle courses are always a fun and the coaches are wonderful.

My husband and I have been doing CF for over 4 years now and we love it! But this year we decided to do the Spartan race and so we needed a different kind of training. We signed up for a month with FMA and WE ARE IN LOVE with this gym! Everything about it is to fall in love with. The training, the people, the facilities... EVERYTHING! We will continue to do CF and at the same time OCR with FMA. Highly recommended to anyone trying to do something different and NOT BORING AT ALL!!! :) :) :) read more

This place brings me peace and an amazing amount of happiness. Over the years I've been going to pretty much every gyms open in the area to finally find the place that makes me want to work out every day. The energy in this place is amazing. You'll not be judged, you'll be encouraged. You'll not be overwhelmed, you'll be challenged. You'll not face competition, you'll make friends. The coaches are the nicest ones you'll find and not only they will help and teach, but they will do the workouts as well ! People in this place are the most down to earth, passionate and friendly you'll ever meet. Going to the gym everyday is going to work out with friends and have fun !! First time in my entire life I feel part of a community and not a customer. Created with love and passion makes a big difference. Don't expect to chill and watch tv on a treadmill. You'll work your ass off and feel sore the next day. You'll challenge yourself and be so proud after each workout. This is tough and this is fun. We run with kids, moms, dads, athletes... we are all here for each other and together going through the same pain. That brings some humanity in this over competitive society. So glad I found this place ! read more

Spouse bought a 20-pack of Classes here at FMA. My first time tagging along with her was very positive. There is ample parking and the workspace is expansive with ample air circulation. One thing I noticed right away is that it's very child-friendly. I think they offer classes for children, and individuals will sometimes bring along their kids, who seem to be welcome. There is also a resident doggo named Mr. F. who will appreciate any scritches you can bestow on his head. He's a very good looking dog. Class size for us was about 7 people...good mix of ages, gender, etc. People were very nice. I'd say it was 60/40 in favor of cardio/strength. The cardio part required a bit of physical exertion (rowing machine, squats, etc.) with lighter weights, more reps. There is a clean bathroom with two seperate areas, both of which feature showers (bring your own towel and soap, though). You may want to bring these items as I was drenched when we finished the 60-minute class. For a guy like me who generally lifts this was a good change of pace. I would recommend this gym to anyone who wants to really transform their body. Christian does a good job of running things and I see now why my spouse likes it. read more

It's one of the best gyms I've ever been to. Christian is an amazing teacher. If you are looking to improve fast, Focused Movement Academy is the best place. read more

Best place to work out in Miami. Cristian is awesome. Very chill guy... He has creates a great atmosphere train in. Let's you workout at your own pace with gradual improvement to achieve your fitness goals. Variety of workouts is excellent. Monkey bars...wall jumps... Rope climbs. Spartan training for obstacle race prep. Not just weightlifting and rushed workouts like other gyms. read more

Can't believe this place isn't on Yelp yet... This is honestly one of my favorite places in Miami. The coaches -- Christian, Jesse, and James -- are all incredible coaches and great people. They make is a pleasure to come in every night and make you feel like you are part of the family. They focus on correct movement and form while using their positive energy and enthusiasm to keep pushing you to work hard and bring out the best in you. If you're looking to get ready for a Spartan Race or Tough Mudder, want to get in better shape to look better naked, or just want to challenge and improve yourself, this is definitely the place to do it. It's more than just another crossfit box and if you go in and try it out, you'll see why. Also, you have to check out the BeachWod on Sundays. It's at 75th and Collins on the beach. Be ready to get sandy, sweaty, and into the ocean. Rain or shine it will be the best part of your week. Just show up and do it. read more

Theres amazing coaches and athletes in this gym, people who will motivate you to push yourself beyond limits you thought you could not break, facility looks amazing and the trainning has a purpose to help you change your attitude towards and life in general... Definetly worth coming for the free week trial and meeting the amazing coaches and people that train here. read more

If you have been thinking of getting into high intensity training for fat loss, joining a mud run, introducing a cross-training session, getting into a great atmosphere, and meeting great people this is the place. My friend convinced me to join andive in Fort Lauderdale. I have joined several Crossfit/H. I. T. T. Fitness gyms and none have given me the overall strength gained and fat loss I have been looking for. I run and joined FMA to introduce a fun cross-training session in my running routine. I have since been running different mud runs and Spartan style races. Plans are super flexible (I'm only able to go once or twice a week) and the coaches push you to be your best. They are not meathead type coaches some other gyms have. They are giving genuinely great people. I can't recommend this gym enough. read more

Cristian and his entire focused movement Academy team has inspired me to be the best that I can be... FMA is truly passionate about teaching people that is not just a about a work out/routine but a lifestyle through inspiration and motivation read more