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Miami Shores, FL

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MPower Project Gym

2.8 (23 reviews)
Open • 5:00 am - 10:00 pm

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7 years ago

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1 year ago

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15 years ago

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7 years ago

Great gym. Not too crowded. The staff is friendly, if you want a good workout, this is everything you need.

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12 years ago

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13 years ago

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Raw fit Miami

Raw fit Miami

5.0(4 reviews)
1.8 mi•MiMo Biscayne Boulevard, Little Haiti

Honestly this is one of my favorite workout places! Being an avid yoga and Pilates class taker it's…read morenice to add heavy lifting. I usually try to squeeze in the glute lab class throughout the the week and I love how the class is set up with different stations, I love the music and I love how the instructor is always walking around cheering you on and checking your form! I really love how diverse the classes are each class is feels different with the various machines and dumbells they use in all of them. Lots of booty bands in the glute lab class so it's perfect! If you love to workout this place is for you! The place is easy to find with ample parking in front.

This gym is a great place to workout in Little Haiti! Equipment is in great condition, I don't…read morethink they opened that long ago so everything feels pretty new and clean. Location is convenient, next to the Little Haiti soccer park in a new building that has other business, an upcoming area for sure. Parking in available on the street in front of the gym. There are areas where you can use the pay to park app but I think there are some spots that are actually free. I've taken their bootcamp and glute camp classes which are really similar in the sense that they use a combination of equipment, cardio, bike, ropes and weights. Glute camp focused on lower body while bootcamp is more strength and conditioning. They get a five star review because they always have several trainers checking on you to ensure good form and assisting with the machines. My only recommendation is for them to explain and demonstrate the exercises at the beginning of the class. Exercises are written on the board and they quickly go over them at the beginning but I think it would help if they instructors actually show how to properly do them. Once you go a few times you get used to the machines and probably need less direction. Class goes quick and time in between exercises is short so make sure you bring a towel to wipe after yourself if necessary. They also have wipes if you need them. I will be going back to get familiar with all their great equipment!

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Raw fit Miami
Raw fit Miami
Raw fit Miami

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Primal Fit Miami - After 2 months at Primal Fit with Matt

Primal Fit Miami

5.0(20 reviews)
0.9 mi•Little River

I recently started going to Primal Fit determined to get my body right. I've been working with Matt…read moreas my personal trainer and it's been an incredible experience! I lost 35 lbs and 12% body fat in my first 3 months with him.....insane!!! He has a wealth of knowledge and experience, and has helped me not only reach my fitness goals, but also provided me with the tools and motivation to maintain a healthy lifestyle. I've constantly "yo-yo'd" in that I see a little progress but regress after a while because I can't sustain the lifestyle. But that's changed with Matt. He challenges you but makes the workouts enjoyable and consistently adjusts them to meet my needs and progress. He also makes sure to really get to know your body and look out for your safety. I injured my knee playing soccer and he made sure to keep an eye out for that as I recover. I highly recommend Matt and Primal Fit to anyone looking for a knowledgeable, effective, and supportive personal trainer.

Training with Matt & Billy at Primal Fit Miami has been a very rewarding and productive experience!…read moreOver the past six months, I've lost 9 pounds and increased my muscle mass by 2 pounds. The personalized training and supportive environment make it an easy and comfortable place to train. I highly recommend Primal Fit, Matt, and Billy, they are excellent coaches!

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Primal Fit Miami
Primal Fit Miami - Call us today to schedule personal training!

Call us today to schedule personal training!

Primal Fit Miami - Call us today to schedule personal training!

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Call us today to schedule personal training!

V3Perform - 20 minutes boxing on aqua punching bags. 20 minutes cykling on core-controlled, leaning bikes.

V3Perform

4.9(9 reviews)
0.4 mi

V3Perform is the kind of gym that ruins all other gyms for you--because once you've trained here,…read morenothing else quite measures up. Walking into a big chain gym after V3 is like downgrading from a gourmet steakhouse to a gas station hot dog. The trainers? Absolute legends. They don't just know your name--they know when you're slacking, when you're sandbagging, and when you need that extra push that makes you question all your life choices (in a good way). They tailor every workout so it fits your body and your goals--then they make modifications that somehow still leave you sore in muscles you didn't even know existed. It's like personal training meets bootcamp meets therapy session. The equipment? Spotless, sturdy, and actually works (which is more than I can say for half the treadmills I've met in my life). Attention to detail is everywhere--weights racked neatly, space laid out so you're not dodging some guy curling in the squat rack, and bathrooms so clean you'd trust them for a protein shake taste test. The vibe is where V3 really flexes. This isn't some soulless chain where you're just another membership number. It's a small, locally owned business with heart. The people are friendly, the energy is contagious, and somehow you leave drenched in sweat but also weirdly happy about it. If I hadn't moved away, I'd still be here every week--grunting, sweating, and pretending I didn't almost cry during burpees. V3Perform isn't just a workout, it's a lifestyle upgrade... and a reminder that yes, you can survive one more rep.

Really enjoyed classes at V3P. I was looking for a place to work out in the area and found this…read moregym. Located on 87th street, really close to Biscayne Blvd. Parking is available in front of the gym, they share the parking lot with a couple of other businesses but no issues finding a spot. The studio is well kept and clean. There is a place to leave your belongings and a waiting area with a couch and a big mirror. They offer several classes, I have tried strength training with Alain and cardio boxing with Alexa. Both of them were really nice and welcoming and explained how the classes would run. For the strength training class, we used weights, bands, jumping boxes and body weight exercises. Alain explained all exercises and was checking on form. He even asked what type of music we wanted to listen while working out. For the boxing class, bring your gloves if you have them or you can rent them there. Alexa went through all the exercises at the beginning, the class is set up to spend half of the time using the punching bags and the other half doing other cardio exercises. I will be back to try their bootcamp!

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V3Perform - Brand New Gym in Miami Shores. 50 minute group classes. Combining cykling and boxing into one class.

Brand New Gym in Miami Shores. 50 minute group classes. Combining cykling and boxing into one class.

V3Perform - 20 minutes boxing on aqua punching bags. 20 minutes cykling on core-controlled, leaning bikes.

20 minutes boxing on aqua punching bags. 20 minutes cykling on core-controlled, leaning bikes.

V3Perform

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Rhythm and Release - Open training group strength and conditioning classes

Rhythm and Release

5.0(6 reviews)
0.8 mi•Little River

I have been a member of this studio for about 3 years, and it has transformed me beyond my…read moreexpectations. Classes are taught to be simple enough for beginners to join but challenging enough for advanced athletes. As a result, every type of person walks through the doors here - age, gender, race, identity - and they're all welcomed in. It takes me 30 minutes one way to get here. On that drive, I think of how many studios I pass - many of which I've tried but none of which have stuck for me. I gladly do that drive up to 5 times a week because the community here is simply unmatched. Not only that, but I now have defined abs even when I'm bloated, post-vacay, haven't worked out in a week, etc. and that comes from the consistency, support and methodology that only Rhythm and Release has offered me in South Florida. Now quit reading and sign up for a class!

Going to this gym has become my new hobby! The owner, Kailey, brings an unmatched level of care,…read moreknowledge, and passion to every workout. It's such an encouraging, women-centric environment with a tight-knit community where everyone cheers each other on. The spinning coaching of Gabriela is uplifting, and they do a fantastic job modifying movements so you're challenged but never overwhelmed. It feels like an empowering atmosphere, I have even made a few new friendships there. Highly recommend!"

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Rhythm and Release - State of the art strength equipment, free weights, kettle bells, and suspension training

State of the art strength equipment, free weights, kettle bells, and suspension training

Rhythm and Release - After class group photo

After class group photo

Rhythm and Release - Community Cycle room for all levels of fitness, cycle is for everyone!

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Community Cycle room for all levels of fitness, cycle is for everyone!

MPower Project Gym - gyms - Updated November 2026

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