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Miami Shores, FL

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MPower Project Gym

2.8 (23 reviews)
Closed • 5:00 am - 10:00 pm

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7 years ago

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11 months ago

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15 years ago

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7 years ago

Great gym. Not too crowded. The staff is friendly, if you want a good workout, this is everything you need.

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12 years ago

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13 years ago

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13 years ago

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CrossFit ARMED

CrossFit ARMED

4.2(35 reviews)
2.2 mi

The first time I registered for class they had an event on the beach but the class was not…read moreofficially cancelled on their website or Classpass so I had to go back the following week. I think I registered for their HIIT class but ended up doing their crossfit session. There was nobody at the front desk when I got there but a gym member approached me and direct me where to go. I then noticed that there were 2 classes happening at the same time and I ended up in the crossfit session rather than HIIT, but I was OK with the challenge. The trainer explained everything we were doing and suggested modifications for those who were feeling overwhelmed. There was a screen with the exercises and reps and you could write them on little white boards if you wanted to move around. I was feeling pretty good to be able to keep up with the guys even though I haven't done crossfit for a long time. The facility is really big, they have an area with weights and equipment and a separate area for crossfit. Parking is available just outside the gym. I would be going back to try their HIIT class since the location is convenient for me.

Joined 4 months ago and completely loving it. From the programming to the gym itself, coaches n…read moremembers. It's a great place to come and get your work out on. We have CrossFit on one side and an open gym area on the other side. We also offer a sauna and cold plunge as well as having a shower for members. I'm attending 4 to 5 times a week and have started seeing results. Come join us as we have now joined the Invictus family and have become Invictus Miami. Don't hesitate and come join the best box is Miami Dade County, Invictus Miami

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CrossFit ARMED - My friends and myself with our wonderful trainer,  Alfie.

My friends and myself with our wonderful trainer, Alfie.

CrossFit ARMED
CrossFit ARMED - Flexing... Strong is the new Beautiful!!!

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Flexing... Strong is the new Beautiful!!!

Somi Fitness - This is Unni and Willie!

Somi Fitness

4.5(15 reviews)
13.6 mi

What a cool gym. This place is tucked away amongst other warehouses. They luckily have a good…read moreparking situation with a lot across the street with plenty of spots. The space itself is small, but they have everything you need. I love this style too. It's very industrial and yet colorful. Now, I came for a spinning class. This isn't your usual spinning class. You don't really have much recovery time, so you're pushing through and burning a ton of calories. The instructor is awesome! I love that fact that he walks around to make sure you are motivated and doing things correctly. Great music selection too! The class flew by as I almost died LOL, but survived. It was a rewarding challenge and I'm so happy I did it. They offer memberships and also accept class pass.

I am OBSESSED with this gym. I just moved back to Miami from Washington where I was training at a…read morestrongman/powerlifting gym. I thrive in the warehouse vibe. This place isn't packed, everyone is friendly, welcoming- the owner even has the cutest lil Frenchie that runs around motivating you I've been checking out other gyms since I got here and this place just feels like HOME. My first time in I hit legs, ofcourse, and caught the end of their spinning class. The vibe in that class was AMAZING!! everyone working hard, yelling, being supportive of one another, music was on point- they even had lights so glad to have found this place and now can call it my stomping ground. My motivation is back and I'm ready to make some serious strides!!

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Somi Fitness
Somi Fitness
Somi Fitness

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LA Fitness

LA Fitness

1.9(236 reviews)
2.5 mi

For what the membership costs you cannot complain…read more Has everything you can think of or have time to use + more. If you want to pay $100-$400 a month off course you can find a different experience. It's a great deal and the 123rd gym is quite nice !

1-Star -- Extremely disappointing treatment after 13+ years as a member…read more I've been an LA Fitness member for over 13 years and have the higher-level membership that allows me to bring guests. I have been bringing my girlfriend with me regularly, and today was no different. We both checked in normally, including scanning her registered guest barcode. I had to briefly go back outside to my car because I had forgotten my gym bag. While I was going outside, a manager came running to the entrance and told my girlfriend that she could not stay inside because I was no longer in the club and that she needed to leave. I understand that there may be a policy requiring the primary member to accompany their guest, and if that's the rule, that's fine. My issue is the way it was handled. There was absolutely no reason for this to become a public confrontation. My girlfriend was spoken to in front of other members in a way that was extremely embarrassing and humiliating. She became so upset that she started crying. We ultimately decided to leave the gym altogether rather than continue our workout. After being a loyal member for more than 13 years, I expect basic professionalism, respect, and customer service from management. Policies can absolutely be enforced without making a member or their guest feel publicly humiliated. What makes this even more disappointing is that I have been coming to this location and using my membership for years. A simple, respectful explanation would have been enough. Instead, the way this was handled completely ruined our experience and caused us both to leave without working out. LA Fitness needs to do better when it comes to how its managers communicate with long-term members and their guests.

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LA Fitness
LA Fitness
LA Fitness

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Optimal Fitness Premier

Optimal Fitness Premier

5.0(1 review)
2.4 mi

Absolutely love Optimal Fitness! I've been doing personal training sessions for the past month and…read moream very pleased with the work routines thus far. My trainer is professional, knowledgeable, and genuinely cares. He really takes the time to show me proper technique. I am in no means someone that grew up being athletic. With some track in high school, and going to the gym sporadically, I never felt like I knew what I was doing. Aside from being able to complete certain tasks during my workout, my trainer also stresses the importance of stretching, and breathing, which are detrimental to your exercise regime. I have learned a lot so far, and look forward to continuing my sessions. I even got my Aunt into coming with me as well, and we will now complete group sessions together with the trainer. I highly recommend him!

From the owner: Let Optimal Fitness be the source for all your fitness needs. Let us take the stress of getting fit…read moreout of your equation. We are a traveling company providing door to door services such as; personal training, boxing, yoga, boot camp and nutritional plans. We also have a summer youth fit camp program designed for children to help restore good and healthy habits. Here at Optimal Fitness, we understand the rigors of joining a gym and the time it takes to fight that 9-5 traffic. Our goal is to make fitness convenient for all. Our team of professionals really do enjoy what they do and want to spread that same energy and enthusiasm to each one of our clients. We congratulate you on taking the first step in visiting our site. We look forward to serving you.

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Optimal Fitness Premier
Optimal Fitness Premier
Optimal Fitness Premier

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MPower Project Gym - gyms - Updated October 2026

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