I really enjoy this place. The workouts are good, the people are nice, and the location is…read morespectacular (barely a mile from my house). The only thing that I wish they would do is a few more team WODs. Otherwise this has been my crossfit home while in Miami, and I've been very thankful. The price is reasonable for the area, and they are very kind with discounts. I'd highly suggest using them for your crossfit needs if you're in the area!

Since I've joined Live Free I've never felt better. Ive always been active and worked out…read morefrequently, but the WODs here are constantly changing, always challenging and push me even further to reach my fitness goals. I haven't found that anywhere else. The coaches are top notch. They will teach you what to do, why you're doing it and encourage you along the way. And as a plus, they're nice! It truly is a Crossfit family when you enter this place. I feel right at home every time I walk in. The sense of camaraderie among the members, owners and coaches is unlike anything I've experienced. Do yourself a favor and check it out. You will love your results :)

I didn't even get a chance to try this studio!…read more I was instantly turned off by their business principles with exorbitant fees and rigid policies. $25 cancellation fee if you cancel within 12 hrs and it goes up to $35 if you have a package other than the monthly membership. This is on top of the hefty fees you pay for your membership. Plus $250 cancellation fee if you cancel your membership within the first 3 months! They claim its to ensure instructors get paid if you are a 'no show' but that logic doesn't add up. What a shame as I was ready to give this new studio a try.

If you're looking for a transformative Pilates experience, Pilathon is where you need to be. The…read morestudio offers a warm, inviting atmosphere paired with a professional yet approachable team, making it ideal for all fitness levels. All teachers are great. Highly recommend it for anyone seeking to improve their fitness, posture, and overall well-being. One of my favorite teachers is Natasha. She provides clear instructions, adapts to individual needs, and motivates you to push yourself while respecting your limits. Highly recommend!

This training academy plays host to multiple indoor obstacles, so if you're training for your next…read moreSpartan race, look no further! They have everything from 7 and 8 foot walls, inverted and tilted walls, a spear throw station, an Olympus, Twister, monkey bars, ropes, 400lb tires, and rings. I signed up for a free class online since I was only visiting. The staff and members couldn't have been more welcoming! Coach Chris and David were so helpful, offering so many tips for approaching various obstacles. Just with their careful coaching, once daunting obstacles became a cake walk. It was a blazing hot and humid evening, but their 1-hour class quite literally replicated an actual Spartan race -- 4 miles total with various obstacles and exercises sprinkled throughout. It was quite the challenging workout! Killer! I wish I was able to make it out to one of their free beach workouts offered on the weekends at 7:30am and 8:30am at the Cadillac Hotel, but unfortunately bachelorette shenanigans make it difficult to wake up early. XD Know that they are an elite facility! They don't just offer an OCR program either. They have defense and HIIT style of workouts. They even have an awesome kids program which teaches them ninja and acrobatic type of skills. Little Haiti is nearby and a very troubled neighborhood. They work very closely with the at risk youth there by offering a safe haven to them. The facility is otherwise in Little River and towards the back of a co-op of buildings in a rather safe area. There are even a couple of breweries neighboring it. I absolutely loved the overall vibe of this place! They don't offer classes per say and do function off of a program based system, keep in mind. I think it can get kind of pricey, but you WILL get your money's worth. The coaching offered here is nothing short of superior.

If you're ready to awaken that little kid inside of you, and simultaneously get fit... run (don't…read morewalk) to Focused Movement Academy. First impression is that the space is HUGE! Second of all, it is filled with every kind of OCR obstacle you can think of, and even some fun ninja stuff complete with airbags for a safe landing. The parking is ample and The bathrooms/showers are spotless. The front concession area is stocked with water, Gatorade, pre workouts and recovery bars/drinks. The coaches are soooo knowledgeable and welcoming. Trust me, I was scared AF when I first walked in and they did a great job of melting my fears away. Thank you FMA for welcoming me in to the Fam. :)

Mpower truly redefines what it means to be part of an enriching fitness environment. The staff is…read moreknowledgeable and well-informed, and the trainers are highly skilled in their specialties--whether it's powerlifting, HIIT, or boxing, there's something here for everyone. I recommend giving it a try and working with the trainers to find the style and fundamentals that suit you best. It's a small gym, but it has an incredibly encouraging community. 10/10 in service & environment.

Don't join this gym unless you want for them to STEAL your hard-earned money and then lie to you…read more After 6 months of membership, I got fed-up with the pattern- The gym double-charged me in August, as well as started charging me every 3 weeks instead of once/mo., & then, in October, they randomly charged me $45. So I went through the hassle of cancelling my debit card to get a replacement and wrote a detailed 1-month advanced cancellation note. And instead of offering me a refund, they had the audacity to leave a voicemail with a lie- indicating that I owed them $74.90.

I Love training here. As a former athlete who stopped training hard a few years back this place is…read moreawesome. Irik is all about business, makes me work on my weaknesses and i push myself to get back to where i was. No shortcuts, just pure hardwork. I can only recommend this place!

Best training facility in town! Nick has been my go to for…read moreall my personal learning and growing experiences and gains. Best in the industry!

V3Perform is the kind of gym that ruins all other gyms for you--because once you've trained here,…read morenothing else quite measures up. Walking into a big chain gym after V3 is like downgrading from a gourmet steakhouse to a gas station hot dog. The trainers? Absolute legends. They don't just know your name--they know when you're slacking, when you're sandbagging, and when you need that extra push that makes you question all your life choices (in a good way). They tailor every workout so it fits your body and your goals--then they make modifications that somehow still leave you sore in muscles you didn't even know existed. It's like personal training meets bootcamp meets therapy session. The equipment? Spotless, sturdy, and actually works (which is more than I can say for half the treadmills I've met in my life). Attention to detail is everywhere--weights racked neatly, space laid out so you're not dodging some guy curling in the squat rack, and bathrooms so clean you'd trust them for a protein shake taste test. The vibe is where V3 really flexes. This isn't some soulless chain where you're just another membership number. It's a small, locally owned business with heart. The people are friendly, the energy is contagious, and somehow you leave drenched in sweat but also weirdly happy about it. If I hadn't moved away, I'd still be here every week--grunting, sweating, and pretending I didn't almost cry during burpees. V3Perform isn't just a workout, it's a lifestyle upgrade... and a reminder that yes, you can survive one more rep.

Really enjoyed classes at V3P. I was looking for a place to work out in the area and found this…read moregym. Located on 87th street, really close to Biscayne Blvd. Parking is available in front of the gym, they share the parking lot with a couple of other businesses but no issues finding a spot. The studio is well kept and clean. There is a place to leave your belongings and a waiting area with a couch and a big mirror. They offer several classes, I have tried strength training with Alain and cardio boxing with Alexa. Both of them were really nice and welcoming and explained how the classes would run. For the strength training class, we used weights, bands, jumping boxes and body weight exercises. Alain explained all exercises and was checking on form. He even asked what type of music we wanted to listen while working out. For the boxing class, bring your gloves if you have them or you can rent them there. Alexa went through all the exercises at the beginning, the class is set up to spend half of the time using the punching bags and the other half doing other cardio exercises. I will be back to try their bootcamp!

This gym is a great place to workout in Little Haiti! Equipment is in great condition, I don't…read morethink they opened that long ago so everything feels pretty new and clean. Location is convenient, next to the Little Haiti soccer park in a new building that has other business, an upcoming area for sure. Parking in available on the street in front of the gym. There are areas where you can use the pay to park app but I think there are some spots that are actually free. I've taken their bootcamp and glute camp classes which are really similar in the sense that they use a combination of equipment, cardio, bike, ropes and weights. Glute camp focused on lower body while bootcamp is more strength and conditioning. They get a five star review because they always have several trainers checking on you to ensure good form and assisting with the machines. My only recommendation is for them to explain and demonstrate the exercises at the beginning of the class. Exercises are written on the board and they quickly go over them at the beginning but I think it would help if they instructors actually show how to properly do them. Once you go a few times you get used to the machines and probably need less direction. Class goes quick and time in between exercises is short so make sure you bring a towel to wipe after yourself if necessary. They also have wipes if you need them. I will be going back to get familiar with all their great equipment!

I love Raw Fit!!! From the boot camp classes to the trainers, everything about this gym is amazing…read more The gym is clean and they offer wipes for you to wipe down your equipment before/after you're done using it. The vibes are very motivating - loud music, trainers checking on your form, and the workouts are super fun. I've done both boot camp (which i was terrified to do but it ended up being amazing) and glute lab (which is focused on lower body and is mostly girls). The circuit training is so fun that by the time it's over you wanna keep going. I will definitely be back!

I tried their Troncamp class which was a strength and conditioning class integrating body weight…read moreexercises, coupled with strength modalities in a high intensity interval training format. The place has two different entrances, the GPS usually takes you to the back entrance where you have to walk through a hall to get here but they have signs all over so pretty easy to get there. Parking is available all around the building. The class was a good combination of weights and body exercises. We didn't use the punching bags but they have other classes that do incorporate boxing. The coach was good showing the exercises, everyone seemed to be familiar with the moves so there was no need to explain a lot which worked fine with me. There is one main room with the punching bag area and another area for weights and machines with a turf in the middle. I would like to go back to try other classes.

Attended my first boxing class here yesterday and was so happy I did!…read more 1) It was a real boxing class with boxing focused endurance and strength training not just a gimmicky cardio workout that other gyms tend to do. (Trust me! I've been to quite a few boxing classes all over Miami) 2) Instructor Frands was excellent! The perfect combo of coach who pushes, encourager, someone who cares and is passionate while also professional and funny! Also his knowledge is next level yet he maintains such a humility and grace when teaching. I learned SO much in just 1 class, he never made me feel silly for not knowing - I was actually encouraged to keep asking questions so I can enhance my stance, hand posture and body moments. So refreshing! If anything, I was slightly annoyed that other gyms didn't give the same attention to my movements, meaning I've been doing some things wrong for a couple weeks that could've been corrected if they had the same dedication to teaching true boxing. 3) The community was so kind, being my first time there others were helping me set up (not just at the beginning but throughout the entire class ), talking and laughing with me! There was a kindness that is usually cold in other gyms. as the newbie you tend to come in, and no one even acknowledges you. Not here! 4) The gym itself has a good flow and layout, quality equipment, it's clean and has everything you need to box, lift or grapple! Also I lost one of my wraps, but they had for purchase for $10! But be sure to bring your own gloves! 5) Almost forgot to mention, very key - there is ample parking! Huge props to the owners for the gem you've created in the heart of Miami! Can't wait to come back!

Crossfit Wynwood is truly the best gym I have ever joined! It is worth every penny. For the past 6…read moremonths, this gym has been my home away from home! The gym owner, Mr. Bill is extremely welcoming, friendly, and knowledgeable. The coaches are incredible, they motivate the members and push them to be their best. The gym is filled with friendly, smiling faces...even after a killer workout. I really enjoy the challenging programming at this gym. The box has great equipment and a functional layout. It even has a beautiful outdoor turf area to workout on! This gym truly changed my life. I am so thankful I joined. If you are looking to join a gym, and gain a "gym family" while getting in the best shape of your life then Crossfit Wynwood is the gym for you!

I enjoyed the exercise thanks!! The positive and negatives I found there :…read more Positives Big location , private parking lot , easy to find , very welcoming owner . The negative the equipments are not what I expected , its needs to be replaced soon many dumbbells are rusty .. To be my 1st time the coach did not do personal touches like hey team say hello to ..... Also coach was not aware to correct my performance , he never came to me to see if I was doing all well. When I finished not high 5 or encouraging team .. A good mood Coach make the difference in whatever way

I had a wonderful experience working with Lyen throughout my pregnancy and postpartum period. It…read morewas important for me to work with a trainer who specialized in training pregnant women and Lyen really exceeded my expectations. She crafted fun, unique workouts for me for every single training session depending on where I was in my journey, and I was shocked with the results! I had minimal pain during my pregnancy and my recovery was very easy. I looked and felt better by six months postpartum than I did before I got pregnant! Highly recommend.

I know Lyen Wong for over 10 years. She's been training me since 2012 and we have are still working…read moreout together successfully. I highly recommend her as a trainer and human being.