I was really impressed with this gym. I was visiting in town and looking for a solid gym to train…read moreand this place exceeded my expectations. EXCELLENT equipment. Top notch pieces that you can't find in other gyms. The gym seemed to be taken care of really well. Girl behind the desk was very nice and helpful. The gyms on the smaller side. Not sure what it's like during peak hours. I really enjoyed my workout here. The only thing I'd change would be the actual plates. They should've gone with iron instead of rubber. I'll def be back!

BEST GYM EVER. Wonderful people, top tier equipment, and a great atmosphere. Just bad ass all…read morearound.

Honestly, I read reviews all the time and barely get to post but I had to make some time to talk…read moreabout how this gym has changed my life. I've done all the typical Miami things. I've joined legacy fit, I joined ClassPass, I do the Miami Run club, I joined Anatomy -I've done multiple meal programs and bought online guides. I've had multiple trainers before. I did that and spent that money. I've even been at sculpture for years while doing all the above - it wasn't until I started actually listening and applying what the trainers at Sculpture told me to my life and taking it seriously - that I started to see changes and apply it to my life and fitness journey. I even when I left - I realized even the trainers at more "hipper" gyms didn't give me what I needed or was looking for in a trainer. When you join this gym, you get a trainer sure, you get a meal plan, OK, but you get a life coach and friend too. Someone you can ask 10000 questions and who will stay with you well past your time slot and make sure you do what you need to do. They keep up their end of the bargain and actually want to see you win, you aren't just a customer. My trainer RAUL literally told me, I'm meant to learn from him so I can do it on my own and eventually not come to see him. NOT GONNA HAPPEN, but that's how I know he has my best interest. Anyways, they didn't give me a discount or give me something free to write this - I'm writing this because this gym is my homies, my savors, and the reason why I look good as hell now after I stopped bullshitting and stayed consistent. Shout out to Jose, Lucas, and RAUL!!! They rule. Stop sleeping on yourself and JOIN!!!!

Nice guy inside invited us in and showed us around randomly…read more Knows his stuff would highly recommend.

For what the membership costs you cannot complain…read more Has everything you can think of or have time to use + more. If you want to pay $100-$400 a month off course you can find a different experience. It's a great deal and the 123rd gym is quite nice !

Jeff at front desk is incredibly rude. I came in this morning to do the 8:30 AM class on a guest…read morepass and I insured with two people yesterday over the phone (one was Jeffrey) that I would be able to just walk in as I wasn't going to have time to do a tour or anything like that and if I like the class, I was just going to sign up for the membership. I was previously in LA Fitness member for over 10 years. I came in this morning and Jeff told me that I need to connect with the manager before I can activate my trial pass, which I signed up for yesterday. I let him know that I already spoke to two people yesterday about this, and that they all said that it was OK for me to just go into the class because they would not be there to do whatever needed to be done on the backend to activate my pass. The person I spoke to yesterday who works the front desk, said that he was going to leave a note at the front so I didn't get hassle this morning. The manager doesn't get in until 9 AM and I told them that I've already coordinated all of this with somebody previously to ensure I can go into the 8:30 AM class which I am now missing. The girl at the front desk was actually really nice and helpful, however, Jeff was incredibly rude and is the reason I will not be signing up for LA Fitness. We really need to work on how we treat people. As a business owner myself, I would be mortified if somebody on my team spoke to a potential customer how Jeff spoke to me today. When I asked him what his name was, he proceeded to tell me "none of yo business". It wasn't until the really sweet girl at the front told me what his name was.

You know that gym that kills you, but you feel amazing afterwards and only remember that feeling…read moreand come back for more? Here you have it in The Fit Shop. Kaisa the owner makes it a welcoming, motivating and fun time to come and grind it out every time. HIIT group classes with multiple stations consisting of 4-5 movements/reps that you try to do as many times as possible. There may be some more arm or leg work than the other on some days, but it's always a go-hard full body workout. Warmup typically includes some running outside down the front of the other studios in the complex, but there are stationary bikes for anyone who doesn't want to run. I love that they make time for abs, a cool down and stretching at the end. My main classes are: Tune Up - a different HIIT workout every time, multiple tools and equipment Supercharge - a combination of HIIT and kickboxing The Racetrack - 9-10 different stations ("miles") of HIIT They have boxing gloves for rental, and of course bring your own if you have, since you'll need them for Supercharge and Burn Out (mainly kickboxing). My only qualm is boxing on the movable bags; they tend to inch away from you after each punch, so you have to either punch from the opposite side or drag the bag back. They are always changing their workout formats so it's worth checking the schedule and seeing what's happening; I think Kaisa is adding a yoga class on Sundays. As she said, there should be something for everyone here!

I've came for Cryo-therapy for happy hour! Great spot for recovery after a long workout or much…read moreneeded rest. I haven't workout at this location yet. But the trainers and staff are very friendly and welcoming. Seems like a good spot to get a GREAT workout in.

I called before coming in to ensure I was allowed in being that I'm not a member and when I came in…read morethe front desk knew me by my voice. He showed me around the gym and all. Overall I'm please with the size and things. I'm trying out gyms that aren't huge or corporate like LA and youfit and I like it. The price is not I. My liking to be a member but I understand it because it's meant to be exclusive. Def coming back

Love this gym. Everyone is super friendly, their membership has a monthly option so not aggressive…read morecommitment if you and to cancel. There's an amazing leg workout room and trainers are great! Not a fancy gym but it's clean and has everything needed to get a great workout in.

I have been a member of this studio for about 3 years, and it has transformed me beyond my…read moreexpectations. Classes are taught to be simple enough for beginners to join but challenging enough for advanced athletes. As a result, every type of person walks through the doors here - age, gender, race, identity - and they're all welcomed in. It takes me 30 minutes one way to get here. On that drive, I think of how many studios I pass - many of which I've tried but none of which have stuck for me. I gladly do that drive up to 5 times a week because the community here is simply unmatched. Not only that, but I now have defined abs even when I'm bloated, post-vacay, haven't worked out in a week, etc. and that comes from the consistency, support and methodology that only Rhythm and Release has offered me in South Florida. Now quit reading and sign up for a class!

Going to this gym has become my new hobby! The owner, Kailey, brings an unmatched level of care,…read moreknowledge, and passion to every workout. It's such an encouraging, women-centric environment with a tight-knit community where everyone cheers each other on. The spinning coaching of Gabriela is uplifting, and they do a fantastic job modifying movements so you're challenged but never overwhelmed. It feels like an empowering atmosphere, I have even made a few new friendships there. Highly recommend!"

This is the kind of studio that the people who come here become friends…read more Old school in that it's straight forward in it's frank offer: barre, Pilates, yoga and teachers who are winning in their instruction. Beverly, Brigitte, Diana, Jori and Nell have whipped me back into shape in the month I've been coming here. The studio is spacious to accommodate about 9 students in Social distancing. Sanitary and strict by the rules I feel safe here. If your still COVID weary - and u have every right to be- they offer Zoom classes for every class in studio. Gone is the era of adjustments and personalized form but at this state we have all been working out enough to know what the hey "tuck your tailbone" means. Beautiful Merch and yoga mats available to purchase along with class packages to adjust your budget. If you get membership it has its perks. Private and semi private sessions on reformers also! They offer other workshops but check their website or app on MINDBODY. PS bring your own mat and props though they offer weights, balls and blocks other soft surface props are not offered... covid... I'm loving the vibe here and look forward to being considered a regular here.

Exercising has always been something terrible for me and I always try to avoid it, but now I've…read morefound the right excise for me. I'm super happy with the studio, teachers and the rest of the students.