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Iron Bodyfit

4.6 (10 reviews)
Open 8:30 am - 4:30 pm

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Services - Iron Bodyfit

Personal training

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Saturdays at Iron BodyFit
Natalka S.

I started my training at Iron BodyFit two months ago and I already got great results. This gym is unique and very inviting; all employees are very helpful and motivating.

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2 years ago

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1 year ago

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4 years ago

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2 years ago

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4 years ago

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2 years ago

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4 years ago

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4 years ago

I was excited to go back..it was great!! it made me feel good and the team was great with me and my friends. I recommand it !!

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4 years ago

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Review Highlights - Iron Bodyfit

Studio is super clean, staff passionate and intentional about getting its clients results + super friendly and professional (Hugo, Charles, Juan and David).

Mentioned in 4 reviews

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Equinox Aventura - My massage outfit ...

Equinox Aventura

3.3(70 reviews)
0.8 mi

My review is for the Aescape massage provided by Equinox. I saw an ad for the Aescape robot massage…read morewhile scrolling Facebook - Aescape places these massage machines in different gyms and spas, so I picked the Equinox in Aventura since it was the closest. Check-in at the main gym front entrance was quick and pleasant , but once I got to the desk in the spa area it took a minute to find anyone to actually help me. Eventually someone showed me to the room and had me change into the little fitted top and bottom they provide. You also take off your shoes and jewelry and put your hair up so the machine arms don't get caught. Everything is computerized [no surprise there] When you lie face-down, there's basically an iPad-esque screen right under you. From this screen you pick your massage style, pressure, focus areas, ambiance music, adjust the table... all of it. Then the machine scans your body to map out your stress points like it's building a strategic plan for your back. FYI -- if you move, even a little, the machine pauses until you're back in position. I chose the full-body massage with extra attention on my shoulders. Each section had phases -- a warm-up, the main massage, and a cooldown. You can skip past any section if you want and adjust pressure at any time. Now, my mind kept flashing to every robot movie I've ever seen but honestly? This was one of the best massages I've had. The machine knew exactly where my shoulder knots were hiding. When I finished, there was nobody at the tiny spa desk again, so I just quietly walked out. Wasn't sure what else to do lol I give the massage itself 5 stars, but took one off because the spa area felt completely unattended both when I walked in and when I walked out. I wasn't even sure if I was supposed to check out with someone or just disappear into the sunset I will say I recall the person who helped me saying it was a relatively new addition to the gym [I think], and I did receive a follow up text asking about my experience. For the price [$19 to $$29] it cant be beat. I'm definitely going back, not just for the cost though but because that massage actually got the knots out of my shoulders!

I was first introduced to Equinox in NYC, so I came into the Aventura location with pretty high…read moreexpectations. While the amenities were good clean facilities, solid equipment, and some nice touches I couldn't help but feel like something was missing for the price of the membership. It's definitely convenient being right in the mall, especially since it's close to my job, which made getting a quick workout in much easier. However, compared to the energy and overall experience I've had at other Equinox locations, this one just didn't quite live up to what I was hoping for. Not a bad gym by any means, just not quite worth the premium price tag in my opinion.

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Equinox Aventura - The massage table ...

The massage table ...

Equinox Aventura - Face rest and the screen beneath ...

Face rest and the screen beneath ...

Equinox Aventura - My massage outfit ...

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My massage outfit ...

The Fit Shop

The Fit Shop

4.8(34 reviews)
2.1 mi

You know that gym that kills you, but you feel amazing afterwards and only remember that feeling…read moreand come back for more? Here you have it in The Fit Shop. Kaisa the owner makes it a welcoming, motivating and fun time to come and grind it out every time. HIIT group classes with multiple stations consisting of 4-5 movements/reps that you try to do as many times as possible. There may be some more arm or leg work than the other on some days, but it's always a go-hard full body workout. Warmup typically includes some running outside down the front of the other studios in the complex, but there are stationary bikes for anyone who doesn't want to run. I love that they make time for abs, a cool down and stretching at the end. My main classes are: Tune Up - a different HIIT workout every time, multiple tools and equipment Supercharge - a combination of HIIT and kickboxing The Racetrack - 9-10 different stations ("miles") of HIIT They have boxing gloves for rental, and of course bring your own if you have, since you'll need them for Supercharge and Burn Out (mainly kickboxing). My only qualm is boxing on the movable bags; they tend to inch away from you after each punch, so you have to either punch from the opposite side or drag the bag back. They are always changing their workout formats so it's worth checking the schedule and seeing what's happening; I think Kaisa is adding a yoga class on Sundays. As she said, there should be something for everyone here!

I've came for Cryo-therapy for happy hour! Great spot for recovery after a long workout or much…read moreneeded rest. I haven't workout at this location yet. But the trainers and staff are very friendly and welcoming. Seems like a good spot to get a GREAT workout in.

Photos
The Fit Shop - The fit shop is amazing. I'm the guy on the ground...

The fit shop is amazing. I'm the guy on the ground...

The Fit Shop
The Fit Shop

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Iron Bodyfit - healthtrainers - Updated May 2026

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