The myofascial rolling and movement therapy classes are instrumental to recovering from…read more#CervicalDystonia. Enhanced Movement showed me that truly #MovementIsMedicine! Slowly I've become stronger to participate in some of the barre and sculpting classes. Bonus: Silvina's restorative yoga and Vinyasa classes are some of the best yoga classes in Miami Beach too #PainIsNotALifeSentence #DystoniaAwareness

Had a 75minute massage here with Barbara and it was AMAZING. Asked for firm pressure and received…read morejust that. She also knew all the right pressure points. Was an excellent massage and would definitely return!

This was such an amazing experience.. It randomly popped up on my Facebook and I took a chance. I…read moremet such wonderful free-spirited like-minded people ..the boat is just amazing the platform where you do yoga is so cool and comfortable.. Captain Richard is such a lovely fun generous guy with his rescue dog Woodstock was such an added bonus and I don't have enough positive words for Carol .she's one of the most beautiful people inside and out I've met she made me feel comfortable from the minute I met her she's so warm and loving and her yoga class was so cool everything from the aromatherapy oils incense to the tea afterwards she made sure we were all comfortable.. some went swimming and we all just went at our own speed .. I cannot wait to do this again.. something you just can't miss..

Carol is by far one of the truest yogi's in Miami! I get unapologetically bummed when I am unable…read moreto take her class :( . If you are lucky enough to get a spot to sit with her teachings; your gratitude will consume you, and then when you open your eyes you will be in an unforced tranquility by the SUNset Yoga Cruise. Hari ohm! Namaste Namastang!

Couldn't ask for more from the staff and this spot. Everyone is super nice and extremely welcoming…read more Place is kept in tip top shape. And the views are amazing when they open up the doors. They have gated parking as well as cameras, so your cars are very safe. I joined anatomy gym a bit ago and joined here for my #twoadays with a twist lol. I have some serious back injuries and coach Horacio is doing an awesome job at keeping me safe while weight training and conditioning my injuries to get my strength back! I feel sooo much better and stronger.. safe to say I'm here to stay

When I flew into Miami airport I had a long layover and wanted to get a workout. I found this place…read moreand for a $5 Uber I was at their door step. I had called ahead to make sure they were open at my odd hours and they opened the place for me. I paid a modest daily fee and I was in easily. The staff is super friendly and the equipment was nearly all first rate. (Suggest buying Fringe weights and bumpers - I love those!) being able to see the bay through the giant open bay doors is a unique experience and the running surfaces and power lifting area made me realize that a lot of elite athletes train here. All in all, I was really happy with the entire experience and would recommend this place to anyone.

My friend and I have have taken 2 classes with Meghan and absolutely recommend her…read more She is so great at instructor (use to be a math teacher in fact), is this great zen about her. Thank you Meghan for making our bdays extra special!

HIGHLY RECOMMEND Turquoise Floating Yoga for SUP instruction and SUP instructor training. I've been…read moreSUPing for over 10 years, I completed ACA level 1 and 2 SUP instructor training previously, and I taught basic SUP myself for 4 years. I needed to renew my ACA instructor certification and wanted to get WPA instructor certification, so I did an ACA Level 1 and 2 SUP workshop and WPA level 1 SUP instructor training/certification with TFY. Meghan is the best SUP instructor/instructor trainer I've had. She's obviously very knowledgeable, but more importantly, she's also awesome at conveying that knowledge. We covered a huge amount of information in the ACA L1/2 workshop, but she made it manageable and easily understandable. The welcome letter she sends prior to class is very helpful and lets you know what to bring, the schedule, and what to expect. Her videos are also extremely helpful to watch beforehand. I thought the ACA workshop would be largely review for me, but I was surprised by how much I learned. She's also very upbeat, encouraging, and patient, and her low-pressure approach creates the perfect environment for learning. She taught high school math for 9 years, and I think her background in education plus her SUP knowledge and skills make her an outstanding instructor and instructor trainer. I'm looking forward to returning for ACA L1/2 instructor certification training.

As a client of Elizabeth's for the past few months, I can confidently say that she is an…read moreexceptional personal trainer. From the very first session, her professionalism and expertise have been evident. She is extremely knowledgeable about fitness and exercise science and incorporates physical therapy techniques into every workout, ensuring that the exercises not only build strength and endurance, but also promote proper form and injury prevention. Her ability to explain the purpose and benefits of each exercise in detail is impressive - I always leave our sessions with a deeper understanding of how my body is working. Even more impressive is Elizabeth's ability to create varied, engaging workouts that challenge me without feeling overly difficult. She has an incredible talent for utilizing the minimal at-home equipment I have to design workouts that are both effective and enjoyable. I never feel bored (which usually happens quickly for me) or plateaued, as she is constantly coming up with new routines to keep my body guessing. Elizabeth's coaching style is incredibly motivating, yet subtle. She has a way of pushing me just beyond my comfort zone without ever making the workout feel arduous or unmanageable. I consistently surprise myself with what I'm able to accomplish, all while feeling supported and encouraged by her positive energy. Considering the personalized attention I receive (as well as my little Pomeranian princess) and the fact that Elizabeth drives to my home, her rates are more than reasonable. I save significantly by not having to pay for a gym membership or travel to an exercise studio (not to mention the convenience of not having to go anywhere). Most importantly, I'm getting a customized workout plan tailored specifically to my needs and goals. Without a doubt, Elizabeth is the best personal trainer I've ever had. Her unparalleled knowledge, innovative programming, and motivating presence have transformed my fitness journey. I would highly recommend her services to anyone looking to improve their health and wellness. I know Elizabeth works with different types of clients, but for reference, I'm 37 and my goal was to NOT be "skinny fat" and Elizabeth certainly helped me not only achieve but maintain that goal.

When I first contacted Elizabeth about being my trainer, she was so friendly and eager to answer…read moreany questions I had. She went into details on the many ways she would help me reach my fitness goals. Upon meeting her, she was welcoming and had the most bubbly personality, which I love. Not only did she make me feel comfortable but her professionalism was unmatched. She is very educated in her field and seem to genuinely care about my health and fitness desires. Due to how nice Elizabeth is, I did expect her training to be a little lax but in all honesty she's a sweet and rough cookie. I got a workout I was not expecting. She pushed me harder than I thought I could. She took details to my specific problems areas and created workouts based on them. I would say she exceeded my expectations with her way of training. I like that it was personalized around my fitness level, goals, eating habits and body shape. I am already slim but a little puggy in the mid section plus a little soft in my lower body so my fitness goals are to tone my legs, butt and gain abs. From the beginning, she targeted these areas in ways my body was not used to. I definitely wouldn't have been able to do those workouts without her expertise. Before each training she would use a massage gun on my body to warm up my muscles, sort of like stretching. Doing so allowed my workouts to be smoother and safer on my muscles. During my first training with Elizabeth, she discovered I have a slight balance issue so for my second training she started to implement exercises to increase my balance while still focusing on my main concerns. I love that she took attention to details when training me. It definitely shows how much she cares and wants to see my improvement. I can honestly say that I see a difference from just a few trainings with Elizabeth than I've seen working out for months on my own. After each training sessions, I've felt sore but also confident in how great of a workout I had. I wouldn't change anything about the way Elizabeth trained. I am glad I found her and look forward to more trainings with her in the future.

Don't buy anything from this store!!! I bought a pair of limited edition Adidas in SEPTEMBER…read morebecause they were only in stock at this boutique online, and it's been a nightmare! I wish I never ordered from here! My package wasn't delivered to my house, I contacted them, they were so SLOW to reply and ghosted me multiple times. I reached out several times and would receive no reply, until they finally told me in OCTOBER to fill out a form for insurance and they would assist me. I filled the form out late because I was in Mexico traveling, and then sent it back when I got home and again no reply for weeks, until I messaged them on Instagram and received a rude attitude from whoever runs their page. They were literally trying to tell me off and clock it when they're just being rude and unprofessional. They constantly told me someone would reach out to me and no one ever did. I've literally never been treated like a criminal before with a package going missing, even Bottega sent me a replacement when the Fedex worker delivered my package to the wrong house... This treatment is ghetto and embarrassing for this business. Whoever runs this company is unprofessional and is literally blaming me for my package not being delivered to me and telling me to figure it out myself.

I had a very good experience here today- the woman working with dark black hair very outgoing and…read morehelped me. Very nice with kids. Separately The store itself charges above retail not much but it's about $20 more than listed retail, I guess it's a bal harbour tax.

We engaged Rocco's this year to walk our 8 year old, Coton de Tulear, Phoebe, 3 times a day, seven…read moredays a week and to sit with her in our home at times we were out for dinner or on other occasions. They also did some basic grooming and brushed her teeth daily. We couldn't be more pleased. G was always on time and Nicole who fills in are great with Phoebe who looks forward to her daily walks. My wife Susie and I are happy to recommend Rocco's to anyone who needs a responsible dog walking service.

Leby is an amazing trainer! She's wonderful, intuitive and so sweet with the dogs. Very…read moreprofessional, punctual, she gives you all the tools to train your dog. I highly recommend her!

Very friendly and experienced instructor with an eye out for a safe and enjoyable experienceread more

What an awesome experience at Miami Wake Academy this morning! Eric rolled out the red carpet and…read moremade us feel right at home. My girlfriend who never WakeSurfed before got up first try and was hooked! Couldn't get her off the water afterwards. She's already asking about when we can go back. You won't be disappointed! If your looking for something fun and cool to do in Miami this is it! All your friends will be jealous.