I am completely brand new to CrossFit. I was a little nervous going in, since it's been almost a…read morefull year since I've done any exercise. Surprisingly, the transition has been very smooth. Thanks to the coaches who have made me feel welcome from day one and who take time to explain every single exercise. There's a lot of different availability in the scheduling. It makes it so easy to come workout. Box is always clean, and tidy. Coaches are extremely engaging, professional, well prepared and motivating. Huge plus, this box is extremely family friendly, so from one parent to another... veryyyyy important.

From the second you walk into CFK, Rob, Dario, Paul or Mike treat you like family. What I realized…read moreis, once you step into the box, you are their family. This is noticeable every single day, no matter what time you go work out. My schedule is crazy between teaching and tutoring, so sometimes I have to go in the morning, sometimes in the early afternoon, other times late in the evening - the great part is, there is always a class and always coaches ready to help you succeed. CFK prides itself on its programming and attention to form. They wont just hand you a barbell and tell you good luck, they spend a LOT of time breaking down the movements, exercises, techniques, explaining why things are done a certain way and getting your mindset in the right place. They will scale workouts for you if necessary, and are constantly watching during WODs to make sure everyone is doing things well, not slacking and most importantly: staying safe. There are many events that further promote the family atmosphere of CFK, from BBQs to Paddleboaring and everything in between. They are even adding a Saturday morning Yoga class! I recommend them to anyone who wants to change their lives, fitness, health, make friends and have fun leaving it all out there every single workout. Constantly varied, constantly pushing yourself - that's the name of the game.

The BEST of The BEST! Thank you Joe Gonzalez for providing an APLUS Gym with caring staff! I was a…read moremember of Falls fitness and now am resuming coming to Body Code Fitness after a long health battle where I almost died. This gym is right where I need to be and I could not be happier! You will not be disappointed if you join this gym!!!!!!!!! Michelle Simone

Body Code is a great fitness center that does it all. Hit workout section and regular conventional…read moremachines. Body Code isn't just a gym but a family owned business that brings both quality and a great workout together. The Owner Joe, keeps this gym clean and functional all year round. The clientele that attended this gym aren't just people who show up for a workout and leave. But are like family. There is a bond here at this gym and this is what sets this fitness center apart from the rest. I've been attending this gym for about 10 years now as I've followed Joe from his previous location to here. Great gym and great people. Must I say any more?

Love this gym!! I highly recommend! Such a great place for PIt training ! I am new to the area and…read morethis was a perfect fit!

This is the new baby brother to the other Legacy Fit locations including its big brother located in…read moremidtown! I love this gym/bootcamp. They specialize in P.I.I.T (partner interval training) where you move from station to station with your partner and push/motivate eachother as much as you can, making the workout more effective and more fun knowing youre not alone. At Legacy Fit you get a complete body workout in a 1 hour session. Theres something about technique that gets your body toned yet curvy in all the right places (ladies). Its always a challenge and you never get tired of the same routine. Legacy is for everyone. Anyone can give it a try. I was extremely overweignt when i started and did not think i could do half the exercises but with time and motivation from the trainers i am now super confident in how i perform.

I was honestly very scared to try out this workout because the stairmaster is my sworn enemy…read more However - I'm so glad I did. Every single person I met was an absolute gem. The person at the front desk (Vive I think her name was?) and the trainer were SO nice. The workout itself is tough but doable and if you get Amanda as a trainer - her music taste is chef's kiss. I signed up for another class next Tuesday - I'm excited.

Best training program out there. The coaches are incredible, the vibes are always high, and the…read morecommunity is so supportive. I've personally seen such a positive change in my mindset and body, and the same with so many people around me. Bunda really makes you want to show up for yourself every day.

Great place to workout. Do what you can, no judgement area. The music is great and everyone is…read moresuper nice!!

The gym is great and all the coaches are great. Overall they'll give you a great workout.read more

This is a great box. Super friendly bunch of people work out here. The coaches are extremely nice…read moreand always walking around making sure everyone is keeping proper form and not getting hurt. The gym itself is clean and all of the equipment super nice. I have been to a few different crossfit boxes and by far this is the nicest one. Price is right as well. If your looking to get in shape and you work or live in the area I highly recommend Brink!

I'm new to the CrossFit world, but I'm no stranger to working out. I've done Muay Thai, Krav Maga,…read moretons of bag work, basic gym membership stuff with machines and a variety of classes (cycle, Pilates, yoga, etc). THIS work out has by far made me the most excited to go to,... I mean... I can drop my bar here?? With weights... On the floor?? And I won't get in trouble? Lol. I know, that's silly, but after two months of being careful not to drop my bar, I'm now learning it's ok for the sake of the completion of a movement. Sweet!! Makes me feel a little bad ass when I hear the heavy weights fall too. Haha. But back to the workout and gym... I can definitely say I have the CrossFit bug! I was slightly unsure of it for years and never understood the "kipping" thing, but I get it now. I feel stronger and stronger every week, shoot... Sometimes the next day. But I know it's not only because of my own motivation. The instructors are solid. They take their time to make sure everyone focuses on their form and doesn't get hurt; from the rookies like myself to the people who have done CrossFit for years. We are all still learning on some level and that's a great feeling. They know when you can kick it up a notch and fully understand if you need to modify to prevent injury. The overall cleanliness of the gym is... Well... It's a gym... There's gonna be some sweat here and there. People are good about putting away their stuff after using them and the only thing you may notice here and there is the little pieces that shed off of the rope when they're being used. Their website is always up to date providing your results for reference and giving you the next day's workout at midnight. Their email communication is great too! They aren't spammy but still keep us all informed. And finally... Even when the classes are big, there's always enough space and enough equipment for everyone. Thanks to my Mr for introducing me to the place and thank you to the whole Brink Nation for keeping me eager for another WOD!

Excuse my french, but I fucking absolutely LOVE this place!!!!!…read moreFirst off I have a love hate relationship of working out. The gym after awhile left me with no motivation and the trainers all look bothered when I would ask for help. So one of the besties found a groupon for Crossfit. I have to say I was uneducated about crossfit and thought it was for body builders only, so not true!!! Anyways my first experience with a certain crossfit was horrible!!!! I wont mention the name but it was also in Kendall and very close to home. I did see positive changes in my body but the attitude I received the bestie and I decided we were definitely not continuing with that a hole. Anyhow so bestie finds this one. Of course we come in a little nervous to see what kind of attitude these guys bring. Absolutely NONE. These guys take their time, explain things as many times as u need too in order to get it. They watch you and help you if they see you doing something wrong or if you begin to slack. I had an accident and really messed up my back and these guys were still willing to work with me and give me other exercises to do if I couldn't do the scheduled workout. These guys really care and push you to do better. After the groupon expires bestie and I really plan on staying cause there just a great group of trainers who I know will help build up our strength and confidence. Thanks guys for showing us Crossfit can be fun and keeping us motivated!!!

I tried IC Crossfit with a voucher in 2012_ Best thing I've ever done for myself…read more The coaches are caring. They work with you to push you but they understand about injuries and limitations and they will give you modifications if/when needed. No frills, just a great crew of coaches. If you have tried xFit elsewhere, as I did, don't give up on Crossfit training just yet, go test out IC Crossfit. You'll be glad you did! PS: They just added a kids camp at 4 PM.