Eddie is amazing. He owns both Coral Gables and Brickell and his classes are the best…read more I'm writing this review for the Brickell location since I didn't see they had a profile but I'm sure this gym is the same level of excellence as Brickell. If you haven't tried it, stop wasting time and join! Everyday is a new workout and it gets super addictive. It's more than a gym, it's a community. The staff is always attentive and friendly and most importantly, helpful with fixing and showing the correct form. This is super important to have in a gym. Love coming and love F45!

Here's the thing; I'm so hesitant to review this location because it's so DAMN GOOD that I fear…read moreit'll become too popular and I'll have trouble getting in at the times I want... hehehe. Alright, all jokes aside, I love this place. I'll start off by saying that I've tried pretty much all fitness franchises and most boutique studios in Miami; from Barry's and Sweat440 to SoulCycle and SolidCore and nothing compared to this (I'm also NOT a fan of crossfit and I am a yogini). Besides the adventure and surprise of a different workout everyday, they have truly cultivated an AWESOME TEAM and ambiance here. I LOVE how thoughtful, encouraging and dedicated they are (they also keep a close eye on everyone to make sure you're 1)doing the movements properly in good form and 2)pushing yourself). My favs are Kim, Phil and Eddie - they're so fun, funny, super nice and super fit. They're encouraging, really push you but are NOT overbearing and annoying which a balance that's soooo hard to find in the fitness/boutique studio world. Overall 10/10, such a fun, kickass work out - it feels like adult recess. PS. They actually take covid precautions here which is the cherry on top!!! They really care about you and and your health.

I've been looking for a new gym and came across Sweat440 South Miami with their promotion of $4 for…read more4 classes so I decided to give it a try. Today was my first class and I absolutely loved it! The concept is amazing. The classes start every 10 minutes, so there's really no excuse to be late or miss a workout. The format is three rounds of four stations, 10 minutes each ...hence the name Sweat440. It's a quick but super effective 40 minute class that really gets you sweating. What I appreciated most was the coaching. The trainers are hands on and attentive. If they see you doing something incorrectly, they'll stop by, explain, and show you the proper form. That made me feel comfortable, supported, and confident in what I was doing. Overall, I highly recommend it to anyone looking for a fun, structured, and efficient workout. I can already tell this is going to be my new go to gym!

My favorite workout place ever! A bit on the pricey side but so efficient that it's totally worth…read moreit. It's 4 stations in 40 min and the workout varies depending on the day, e.g. lower body on Mondays and Thursday, upper body on Tuesdays and Fridays, Full body conditioning on Wednesdays, and Weekend Warrior on the weekends. Workouts start every 10 min. I like to come in the mornings after 9 am when the morning rush is over. That sometimes have a deal for free parking in a nearby garage.

I did my first class at pulse fitness and loved it! Everything about this place was perfect!…read moreThe studio is located accross the metro station from south miami station so it was very convenient for me to get there. The reformers were all an amazing condition, the set up was so relaxing with dim lights. My instructor caro was amazing and steped up to help me several times. The work up was challenging but fun and rewarding. I will definitely be coming back this week!

Second class in and I was NOT ready -- in the best way I…read morespotted Pulse Fitness across the street from Club Pilates and figured I'd give them a try. This was only my second Pilates class ever, so I had no idea what I was walking into. Turns out I walked into the abs and glutes class of all abs and glutes classes. Lauren is tough -- but the kind of tough that keeps you going because she makes it fun and challenging at the same time. I wanted to quit and keep going all at once, which I think means she's doing something right. Beyond the workout itself, the studio was spotless, the energy in a full class was great, and the music kept the vibe going the whole time. Really impressive first experience here. I'll be back -- once my abs recover. Highly recommend if you're looking for a studio that actually pushes you.

M Fitness in S. Miami is fantastic. Great space for group or individual classes. It's always…read moreclean and organized. Coach Mike maximizes time and energy for peak results. Highly recommended.

Great trainer!! Highly recommend him. From the moment I started training with him, he made sure he…read morelistened to all my needs and he helped me tremendously to reach my goals! I can't wait to see my final result!! Thanks Roy!!

Motivation and exciting workouts is what you get working with Roy to reach your fitness goals! He's…read morealways listens and is in-tune to helping you reach your personal goals. He spends the time finding the right program to challenge you and bring out the best in you. I've been training with him for the past 2 years and I don't skip a session; not to mention sessions are never the same so you won't get bored. If time is a challenge, I promise you'll get the most of your 30 minutes with a great workout! You'll end up finding the time! Thanks Roy for taking the time to care and help with achieving my goals!

Wow! This place is no joke! From the warm welcome at the front desk (thanks Sophie) to the clean…read morespace that had everything organized, I was quite impressed. And when it comes to that workout, my Lord Jesus, Carlos did not mess around. I absolutely LOVED it! The 50 minutes goes by in no time. They also have a cold plunge and sauna and they have showers (bring your own towel). The one thing that stood out to me besides the incredible workout, was the community. Everyone was so nice and helpful and I didn't overwhelmed, but I felt supported. Carlos did a great job being observant enough to correct me when only God knows what in the world I was doing. lol! It was a really nice spot and I loved the fact that they offer a one week trial before you commit. The smoothie and snack bar was a nice treat at the end. Adrien, made me a protein shake that filled my stomach and renewed my energy. This is a place to definitely get in a workout in a warm and welcoming community. Bonus points; they're not afraid to share their faith and I absolutely love that! I love being a Christian and it was cool to see that displayed. Support local and enjoy!

I have hosted a few events at my brewery with Gabriel's Gym "Stunna's Fit" in South Miami. He is a…read moregreat motivator and an excellent asset to the community with his involvement in charity throughout the city. I would highly recommend his gym with his new location in South Miami. He will take great care of you!

This class is great. I started going a few weeks ago because this was the ONLY workout I could find…read morewithin ten miles that has a 5am class. But, the experience has far exceeded my expectations. I love fitness and I've been working out for the better part of my life, so I speak from a place of experience when I say this is a KILLER workout. The trainers are fun and fit, Ed is great, and if you want to, you'll push your limits and get in great shape. I can already see that my cardio has improved after only a few weeks. And, not for nothing, I also usually do Crossfit classes. But today, Ed tailored the workout to use heavy weights and I probably got a better lifting workout in than I would have if I'd gone to a Crossfit class. Give this place a try. People are friendly & the workout is great. Definitely a lot of fun!

From the owner: A new class which combines Kickboxing, Crossfit, HIIT and Boot Camp into one! We have over 5000…read moresquare feet of air-conditioned workout space, lockers, showers and plenty of free parking. Every class is unique and packed with a fat melting workout that will leave you wanting more.

Had a 75minute massage here with Barbara and it was AMAZING. Asked for firm pressure and received…read morejust that. She also knew all the right pressure points. Was an excellent massage and would definitely return!

The myofascial rolling and movement therapy classes are instrumental to recovering from…read more#CervicalDystonia. Enhanced Movement showed me that truly #MovementIsMedicine! Slowly I've become stronger to participate in some of the barre and sculpting classes. Bonus: Silvina's restorative yoga and Vinyasa classes are some of the best yoga classes in Miami Beach too #PainIsNotALifeSentence #DystoniaAwareness

My wife and I found Corey on Yelp just prior to a family visit to Boca, and we're so glad we did!…read more My wife usually goes to Flywheel or OrangeTheory while we're down in South Florida, and this was a welcome change from the routine. Corey came directly to our home and arrived fully equipped with a wide range of instruments for fitness torture (in the best way possible). He asked good questions prior to the workout about our fitness levels and types of workouts we prefer, and then we got to work. We focused on HIIT circuits with weights and cardio integrated throughout. Corey was quick to gauge how we were performing with the movements, and then modify up or down depending on our comfort/level of challenge. We left Florida knowing that we had gotten a great workout, and can't wait to see Corey again when we're in town!

From the owner: Not only do we provide you with a great workout, but we bring the workout to you! We bring all the…read moreequipment needed to challenge your body with a variety of exercises and workouts. We bring TRX bands, battle ropes, pull-up bars, dumbbells, resistance bands, and other types of equipment to maximize each session. We can meet you at your house, gym, or even at a park. Don't make anymore excuses about getting in shape. We make working out as convenient as possible and will show you the results you have always wanted!