After nearly 20 years, I started taking dance classes again at TDW at the age of 41. Everyone at…read moreTDW truly made me feel welcome and supported. I am so grateful to TDW for providing me the chance to feel the joy of dance again. When the responsibilities of life become overwhelming, TDW dance class is a place where I can be free. I'm too busy dancing to think about work stress or other worries. If you are looking for a dance studio to rediscover your love of dance, this is the place. This dance program has changed my life! I'm healthier, happier, and feel more connected to my true self! I'm so thankful I found my way back to dance--and to TDW.

I am so thankful I found The Dancer's Workout! It has helped me to reconnect with one of the best…read moreparts of my childhood. The choreography is super cute and changes just often enough to keep you on your toes! With elements of ballet and jazz, plus strength training at the end, this class hits on all levels. On top of it all, Jules and Sara make every class a good time. Highly recommend.

I was hesitant about doing another yoga class. It had been 2-3 years since my first yoga class and…read moreI wasn't impressed. But Josephine The instructor made it relaxing and personable. She made the experience amazing. Thank you.

My favorite yoga studio in the triangle! I was nervous to try hot yoga at first, but the staff and…read moreenvironment were so welcoming. Classes are warm & heated but not too hot. Definitely work up a sweat! Grateful that there are props for use and mats to rent before I got my own. Always a balanced flow with lots of options and accommodations.

Being a former professional dancer and knowing the dance world too well, I can say only with…read moreabsolute confidence that NCDI is a GEM. Unlike many dance studios, it's a place that fosters CONFIDENCE, DEDICATION, and PASSION-- which are amazing, lifelong qualities to instill in kids and especially teens. Kirstie, the director, is such a joy to be around and has created a truly unique and special place. Note only Kirstie, but all of the teachers too are committed to the students and create a very positive learning environment. Finally, the students are wonderful providing positive support to one another and put in a great deal of hard work. As I said before, the studio is truly a gem. Send your children or take class yourself as NCDI. It's a great find -- helped me remember why I love dancing again.

Our daughter loves the Creative Movement class with Kasey. She looks forward to class all week. All…read morethe parents I meet are so friendly and wonderful - we love NCDI!

Started dance lessons due to a mother/ son wedding dance and have remained a student ever since…read more Great instructors, friendly and comfortable teaching environment and my new language is dance!!! Thank you Joel and Maria and your entire staff

Great people, positive vibes, exceptional support. As a novice, I'm enamored with the…read moreencouragement. Major kudos to the instructors and Maria. This is the go-to destination for learning dance the right way. Every investment of money and time is worthwhile. No need to hesitate--just come on in and join the fun!

Love this dance community that cares so much for each and every dancer! Such an amazing and…read moretalented faculty that not only cultivates good dancers but amazing people.

OK so let me first say that I have called this company several times to find out information about…read morethe classes they offer. I feel it is important to check service levels not only by using the service, but "interviewing" the potential service provider. Each call resulted in ok service over the phone until this last one. I called CC & Company because I heard that they were one of the best in the area. I think the key here is "in the area". Does not mean best of the best. The classes are not actual dance classes for the little kids. Creative Movement is not something I am interested in. My children can get that at a day care. I want a dance company to provide REAL dance classes. They say that they are not able to teach kids so young. Well I could put well over a thousand youtube links that say that yes younger kids can be taught and be exceptional. Just disappointing that the daytime classes are not available and the variety is truly not there. When I asked the person on the phone for a referral of a studio in Raleigh that taught classes during the day for 4 year olds, she told me that she did not know of any other studios. This company has been open for how long and they don't know of any other companies. Just a tip. Customer service is not just about getting customers to buy from you, but being able to provide them what they need. That is what brings lifetime customers. I say CC & Company needs to really step it up and get with the market of younger children and the talent they have. Get on the same level as Disney, America's got Talent, youtube, and many others who recognize that there is talent before 5.

We have been taking our child here for years. It's a great place to learn dance. It's a low…read morepressure place that focuses on the joy of movement.

Amazing place! Great teachers and so many fun classes I want to try!…read more Unlike so many people I know, I never took dance growing up, However I have always enjoyed movement and wished I could dance actual steps. All that to say I was super intimidated to take the plunge now, in my late 30s. I started with a Saturday afternoon line dancing workshop. I was immediately put at ease by the friendliness and the diversity of ages, sizes, and shapes of people that I found taking the class with me. After my wonderful experience at the workshop, I signed up for beginning modern jazz. Tracey Durbin is an amazing teacher! I was up-front with her about my lack of experience and nervousness. She put me at ease by reminding me that everyone is here to have fun, period. I have now signed up for my second session and I have no plans to stop!

I would recommend this studio to anyone who wants to dance ballroom. I have been dancing at the…read moreDurham FADS for a long time and have had a great time there. The very enthusiastic, friendly and patient staff can handle both beginner and experienced dancers. I can go there in the most foul mood and leave feeling so much better. Singles and couples can have a great time taking lessons or attending Friday night "practice" parties. They have both private and group lessons. The group lessons are a great way to meet others interested in ballroom dancing.

We had a GREAT time learning from Julia and Sasha from Fred Astaire. We went once a week for date…read morenight to learn dancing basics so we would feel confident dancing in public and at weddings. We got exactly what we wanted, but we miss our instructors already!

The Method is the cleanest and coziest gym i have been to. The team did a great job to have…read moreeverything sanitized all-the-time and keep everyone healthy. Other than training facilities, there are nice paintings and personalized music playlist. I started my training with Corey in the middle of the pandemic (Dec, 2020). Corey is the most knowledgeable trainer in both strength building and nutrition planning I have ever met. Corey has been tracking my progress and adapt the programs as my fitness goal changes. After 102 workouts, I feel much stronger and healthier. Amazing gym! Amazing trainer! Truly recommended.

I've been working out with Trey (one of the personal trainers) for about 10 sessions so far and…read moreI've had a very positive experience (well, there was some muscle soreness but that was a good thing!). Maitland's Method might not be on your radar for personal fitness because it's not one of those big conglomerate gyms, but you should definitely consider it. Just to give you a summary: - This gym is primarily for personal training but you get access to some of the equipment as a regular client - They offer individual and partner training sessions (partner sessions are half the price which makes it very affordable) - Emphasis on strength and resistance training - Lots of very solid equipment and free weights Maitland and his team have a long history of strength training -- check out the wall of bodybuilding trophies and photos when you walk through the entrance. Among their trainers are bodybuilding champions and an ex-NFL linesman. You don't need to be an aspiring bodybuilder to appreciate the workout routine. There's a diverse mix of clients -- men, women, young, and old. Each trainer follows Maitland's method (hence the name) which has been refined over many years. Still learning about the method but so far so good! The trainers help you throughout the routine, keep a log of your exercises, and help you build fitness plans (for inside and outside the gym). For someone like me that forgets to count reps, this place is a godsend. My workout has become much more focused and efficient. I use to be able to waste hours at the gym when I was younger but now I recognize the importance of getting the most out of the time as possible. The extra cost for personal training has been well worth it! Trey has been especially friendly and effective. At nearly 7' tall and built like a football player (no surprise he use to play for the Colts) he might seem a little intimidating but he's actually probably one of the nicest guys you will ever meet. The exercises have been safe and I've been able to blend my new routine with soccer and running. He's helping prepare me for a marathon and build muscle at the same time (which will hopefully help prevent injury).