The dance instructors at BallroomU are wonderful and knowledgeable. The experience is one of…read morehaving fun while learning to dance and dance better. Ron & Dona Woodard

Austin and Whitney are amazing teachers, whether you're a beginning or advanced dancer. They have a…read morevery fun teaching style, and group classes are always entertaining. This is the most fun way possible to exercise! They offer affordable lesson packages, and opportunities to practice, party, perform and compete. This is definitely my favorite dance studio in the Triangle. Whether you come in as a couple or by yourself, you'll have fun learning different styles of dance.

I took private lessons with Ashley and I went to their Fri. evening parties. Unpleasant,…read moredisrespectful, and over-priced...... they should change the name, the people who run the studio (e.g., Jordan) are not very graceful. I am no longer going to this studio.

My wife and I have been taking lessons at MWG for two years now. Jordan, the owner is outstanding…read more Recently we started with Ashley, because so that I could come for individual lessons with her in addition to our regular lesson. Both these instructors are outstanding and some of the best I have experienced in the last 12 years we have been taking lessons. Ashley is patient, emotionally supportive, and able to break silver level steps into small parts that we eventually put together into whole steps. We have progressed a lot because of this. Plus, there is teaching charm and etiquette so that any woman I dance with has a positive experience not matter what their level of skill. The other dancers there are a friendly group that always welcomes any newcomers. The men dance with all the women, and the women feel comfortable asking men to dance. It's such a pleasant supportive atmosphere, especially in the Friday practice dances. We have tried other dance studios and consider Move with Grace the best.

We have been taking our child here for years. It's a great place to learn dance. It's a low…read morepressure place that focuses on the joy of movement.

Amazing place! Great teachers and so many fun classes I want to try!…read more Unlike so many people I know, I never took dance growing up, However I have always enjoyed movement and wished I could dance actual steps. All that to say I was super intimidated to take the plunge now, in my late 30s. I started with a Saturday afternoon line dancing workshop. I was immediately put at ease by the friendliness and the diversity of ages, sizes, and shapes of people that I found taking the class with me. After my wonderful experience at the workshop, I signed up for beginning modern jazz. Tracey Durbin is an amazing teacher! I was up-front with her about my lack of experience and nervousness. She put me at ease by reminding me that everyone is here to have fun, period. I have now signed up for my second session and I have no plans to stop!

I love that this place has aerial silks because theres not many in the triangle that do! With that…read moresaid, I came 3mins late to a class due to rain and was told at the door that the instructor had already started class so would not accommodate. Which is fine because it's policy but just letting you know in advance that if you need more flexibility around time this may pose as difficult. I had paid for three classes in advance as that is how they had it laid out at the time. They mentioned they would let the manager know to see if theres credit reimbursement but I havent heard anything since. I've only been to beginner classes but the instructors seem ok! Not super advanced but not super new either so would be according to each person's judgement.

2025...a year to refocus and for me that is my starting point. I was fortunate to have practiced…read moremany styles in New York, however moving to North Carolina, life happens and a shift of priorities which now full circle a starting point. I searched for yoga studios in the area and would love to try aerial in my lifetime! Fortunately, Pura Vida Studio is in close proximity. An excellent way to give a try with 10 classes excellent prices. The investment in oneself is priceless. The website is easy to navigate and the studio owner, Alicia, is extremely kind to answer questions prior to registration. A few email exchanges along with a follow up and 5 stars on customer focus was appreciated. I opted to begin by jump starting and return to yoga practice on Saturday, then Sunday....next one Monday, Tuesday, Wednesday, ... no option Thursday so I will have a rest day, then back Friday and so forth! A real kick starter to get my fitness goals back on track and strengthen my body, mind, heart, and soul. Pura Vida Studio is a lovely, well appointed, and top notch studio in the safety category. Class starts on time and door locked for client safety and security this is pivotal and while some may disagree, fundamental safety protocols are essential. Pura Vida Studio is clean and utilized space well and even offered a tour first day as new client. A sense of positivity in this local community. I enjoyed meeting the owner who set up the room prior to a full class with a motivational card which seems to be spot on and a delightful presentation and experience. Sunday was lovely from the moment entering and exiting the studio. Thank you Alicia and Staff..namaste, see you soon! If you are considering learning yoga or aerial, give it a try @ Pura Vida Studio judgement free zone too!

If you want a challenging workout but in a fun environment then this is for you. Pole fitness is a…read morelot harder than it looks. Classes range from into yo very advanced. The studio also offers classes for aerial silks and hoop work. You will work up a sweat and have a last while doing it. Do yourself a favor and come check it out. You will not regret it

I've been here twice now and it is such a fun and unique way to stay in shape or lose weight…read more Harder than it looks, but there are plenty of fun and upbeat staff to give pointers and guidance throughout the classes and to ensure a great time. Went here for the pole dance teaser, which had a dirt cheap special on Groupon, and ended up buying the eight-pack of classes, which still equated to only about $16/class. They also have four packs available, sixteen, and unlimited for the month. In addition to pole dancing, they also offer group fitness classes and acrobatic classes, along with others geared toward fitness goals. I've taken classes at many other places (just not pole) and I've had the most fun here. Bring some friends and have some fun!

The TDS space has five dance rooms for rent. I have attended many classes and dances of all kinds…read morethere over the years. The studios share a center, gravel parking lot. The entrance is a bit hidden, and it has two exits (not the entrance).

Dance lessons with Laura Rose were absolutely, hands down, the BEST thing we could've done to…read moreprepare for our first dance. She was incredibly kind, understanding, and the best dance teacher we could have asked for. She is very patient, knows how to explain things exactly in the way you need her to- she's wonderful. Could not recommend her more, she has been the most fun part of the whole wedding planning experience.

After nearly 20 years, I started taking dance classes again at TDW at the age of 41. Everyone at…read moreTDW truly made me feel welcome and supported. I am so grateful to TDW for providing me the chance to feel the joy of dance again. When the responsibilities of life become overwhelming, TDW dance class is a place where I can be free. I'm too busy dancing to think about work stress or other worries. If you are looking for a dance studio to rediscover your love of dance, this is the place. This dance program has changed my life! I'm healthier, happier, and feel more connected to my true self! I'm so thankful I found my way back to dance--and to TDW.

I am so thankful I found The Dancer's Workout! It has helped me to reconnect with one of the best…read moreparts of my childhood. The choreography is super cute and changes just often enough to keep you on your toes! With elements of ballet and jazz, plus strength training at the end, this class hits on all levels. On top of it all, Jules and Sara make every class a good time. Highly recommend.

I started learning Latin dance here about two and a half years ago when I first moved to the area,…read moreand it has been an incredible experience. The instructor LUMY is highly professional, talented, and passionate about teaching salsa, bachata, merengue, and cumbia. Classes are fun, energetic, and welcoming for all levels. You will gain confidence, improve quickly, and meet great people. If you want to learn real Latin dancing and enjoy the process, I strongly recommend this studio!Real practice. Real progress. Real dance community.