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    Sugar 2 Salt

    4.6 (214 reviews)
    Closed 8:00 am - 2:00 pm

    Sugar 2 Salt Photos

    SUGAR 2 SALT ATMOSPHERE

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    Moderate noise
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    Recommended Reviews - Sugar 2 Salt

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    Cinnamon roll
    Dewi A.

    We were visiting from Los Angeles and decided to pop in here to have breakfast and what a pleasant hidden gem. It's a farm-to-table restaurant where all the ingredients are locally sourced and the menus change every so often to reflect seasonal offerings. We met the owner, Stephanie, who is a breath of fresh air -- so warm and welcoming, and very accommodating. We fell in love with the cinnamon rolls at first bite -- it just melted in our mouths. They use cream cheese frosting, so much better than the usual white sugar frosting! Stephanie said they do all their baking from scratch in-house. We enjoyed the risotto with beef dish, the beef & potato waffle, as well as the pancakes. Everything was delicious! Olivia, our server, was superb, attentive, and understanding. She came back for coffee refills without us even asking. Loved her professionalism! We came back the next day for more cinnamon rolls, 3 plates of risotto and then this this time a beef pasty, and corn bread in a cast iron skillet. Unfortunately, we found the risotto a little heavy handed on the salt this time (all 3 plates), and the beef pasty very bland. There were too many potatoes in it, which made it heartier than it needed to be, and the gravy that came with it had no flavor whatsoever. I think a a mushroom-based gravy could be good. This dish was a miss, which is too bad, because Michigan is home to the pasty! Otherwise, we totally love and support the local, female-owned restaurant, the positive vibes, and the creative menu! Ample free parking in The Village at Grand Traverse Commons.

    Chicken sandwich
    Mark M.

    Stopped in for breakfast before my hike. Pretty chill Friday inside which was nice so I was quickly seated at the bar. The waitress was a great help bc I'm indecisive and we went with the chicken sandwich. I didn't realize that it can feed a family of 4. That sandwich was massive but I was able to take it down. Chicken, bacon, eggs, ham and I know I'm forgetting more. Each bite kept getting better and better. The fries were nice and crispy and the pickled carrot was a nice cleanser. I was wheelbarrowed out to my car but it was worth every bite!

    Chicken Pot Pie

    This place is amazing. Olivia is in the running for best server ever. Everything is fresh with balanced and complex flavors. You can't go wrong.

    Mike L.

    Look at the menu carefully before going here. Not a very small kid friendly menu. Emphasis on being local ingredients and organic. Food is very earthy, and nothing wrong with that, but not very well suited for kids pallets. Would be awesome if they had a small kids menu that featured a simple eggs and bacon or similar. Overall food and service was very good. If you have a schedule to keep, be aware that the food does take much longer to come out then what you may be accustomed to. Ambiance is cozy and fun! Bar like seating in the middle with small tables on the perimeter.

    Inside
    Eowyn K.

    Great local breakfast/brunch/lunch spot in the Grand Traverse Commons complex. They make everything, from the baked goods to the ketchup, in house and focus on local ingredients. They do not have alcohol, but a good beverage menu from coffees, chai, apple cider. The chai is fantastic. The food menu has some the basic items, but they have so many more interesting plates that are worth trying. The presentation is lovely as well. If you are looking for a local and creative meal, S2S is worth checking out!

    Quiche
    Victoria T.

    We stayed in the Traverse City commons for a recent trip and Sugar 2 Sale was within walking distance from our air bnb. If you plan to go here for breakfast, I recommend getting there as soon as they open. We were just a few minutes after they opened and they already had no seating inside. It had rained in the morning but cleared up so they didn't have any outside tables ready however they did offer a table to us, which we accepted and they had set up for us in just a few minutes. Our waitress was phenomenal. Very busy but did a fantastic job. We ordered the quiche and porridge. The quiche was very good, the tuna on top was a nice touch and was not overly fishy. It came with a white sauce that I'm convinced you could put on anything. The porridge was very good too, not too sweet but hearty and delicious!

    Bahn mi with fries.

    We visited Sugar 2 Salt with my cousins, and there were three of us. We called ahead that morning to secure a table since they don't take online reservations. From the moment we arrived, the experience was wonderful. We were warmly greeted by Vanessa and promptly seated. She was also our waitress and was very attentive. Everything we ordered was absolutely delicious. I had the bánh mì, and it was spectacular -- the bread is homemade, which truly makes a difference. One of my cousins ordered the steak and grits. We normally don't order grits when dining out, but Vanessa recommended them, and she was right. They were incredibly creamy, with Parmesan, and so flavorful. The dish also came with collard greens, which were amazing as well. My other cousin had the brisket toast and loved every bite. We also enjoyed fresh, great-tasting coffee. My cousins ordered orange juice, which was freshly squeezed -- real orange flavor, not the artificial taste you get from commercial juices. It was very sweet and refreshing. We would highly recommend Sugar 2 Salt and will definitely be back the next time we're in Traverse City.

    Chicken and waffles
    Yuko F.

    I would give them 5 Michelin stars!! I had duck confi and it was crispy outside and moist inside. Better than the one in France!! My partner had a chicken and waffle. It had so many tastes to give you a lot of surprises!! Sweet, salty, crunchy, soft, tender, spicy and sour!! Hope to go back soon.

    Goodies
    Liz P.

    3.5/5 so I'll round up to 4. This was the last meal of my bachelorette trip this weekend - originally we wanted to go to a crepes place downtown, but with the cherry festival and parade going on, everything was slammed. We called Sugar 2 Salt and they said they had 5 barstools open for us, so we headed there. This place is a little hard to find - on Google Maps it makes it look like it's next to the Ales place next door, it's actually around the corner. Everything here was plated beautifully! I do wish service was a little faster - we waited maybe 30-45 minutes for our meals. I ordered a bunch of sides: multigrain bread, pork sausage, and a blueberry bread with lavender. The blueberry bread was out, and they didn't tell me until right before the other food was delivered; they asked if they could get me anything else, I decided on the French toast bread, but they were out of that too, so I asked for a side of potatoes. My sausage was really good; the multigrain bread was crunchy but needed butter, and they eventually brought me some, but it took a while. That being said - the meals my friends got looked and tasted amazing, per them, including the gluten-free pancakes, cornbread skillet, and risotto (although apparently the pancakes were served cold). I also got a GF brownie with peanut butter for the road and that looks really good too. My friend let me try her cornbread skillet - it was crunchy on the sides and delicious. I'd definitely come back here (and probably would get the cornbread and sausage!) but it WAS a little disappointing how long everything took to come to our bartop.

    Abby W.

    Food, service, surroundings everything was 10 out of 10! My husband got the bacon burger, I got corned beef and waffle we each got a coffee, the dark roast was a little different from what I'm used too but not in a bad way just stronger. I usually have medium roast. Very good very flavorful! If we're ever in the area again we will stop by for sure! We dug into the food right away! Looked prettier when they first came out!

    Vincent L.

    My experience here was disappointing. Walk in with such high hope because of reviews and recommendations. I was going to order duck and they ran out, risotto is the next best thing. Which is wrong. Risotto itself is done well, it is creamy and not soupy. The problem is chef use ham in the risotto. Ham cover all the taste of risotto and other ingredients, basically I was eating ham with plain risotto. They should sub it with something else more mild like mushroom, or white meat. The thing is pancake is bone dry. It is multigrade but come on. Can't you put more eggs or milk into the pancake mix. The food looks very aesthetic and appealing, but I never had pancake so dry before. Had to try something else on the menu next time, since everyone give it such high reviews.

    Bluecorn pancakes. With plum and peach sauce. Fun not overly sweet.

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    5 days ago

    Food is incredible; our waitress was very friendly and sweet!! Highly recommend. Beautiful place!

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    Ask the Community - Sugar 2 Salt

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    Everytime I'm in Traverse City I hear such great things about this restaurant. It has even been…read morevoted the number one in the city, so I knew I couldn't pass up another opportunity to dine here. Interesting enough, this is actually a hotel restaurant! So, I was expecting the food to be slightly overhyped. But, I was definitely wrong. I went with a colleague of mine and we were lucky enough to stop by during their happy hour so, we went all out on the appetizers. We ordered their calamari, the sliders, the beef Korean tacos, and the flat bread. Immediately I was blown away by how fresh the food was. Particularly the Thai calamari. As for the Korean beef tacos- the beef was so tender! The protein on the sliders was tenderloins and those were equally delicious. The flat bread surprised me a bit! Ingredients include hummus, feta cheese, spinach, tomatoes and an additional assortment green veggies. So I was expecting it to be a cold dish but it was actually warm. The bread was exceptionally soft. There was not one mediocre thing that we ordered, everything was delicious. The staff was friendly and attentive. The interior isn't much to look at, like I said the restaurant is located inside a hotel. However, with food that tasty who cares about the interior design of a restaurant! If you are ever in traverse city, NOT dinning at the Reflect Bistro will be doing a massive disservice to yourself!

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    The Cottage

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    We had breakfast here this morning and I cant say enough good things. They were very busy but never…read moremade us feel hurried, the food was excellent, I had country fried steak and my wife Blueberry pancakes. But mostly our waitress was beyond attentive and friendly. I cant wait to goback.

    The atmosphere here does have a homey feel to it. I just wished it had more matched it's name and…read morehave a cottagey feel to it. That being picky though, the place feels welcoming and is brightly lit and feels well cared for. I ordered the Pot Roast ($20). It's described as slow roasted with carrots and onions and mashed potatoes. It was fantastic. The meat was tender and delicious. the gravy was perfect without overpowering. The carrots and onions were a great compliment. Plus the real mashed potatoes were made to perfection. Smooth, yet still had the potatoness to the texture. The taste was one of the better mashed potatoes I've had in TC. I don't know what they do th their TC Cherry Coke, but it is spectacular. Lastly for dessert I got their Lava Cake ($7), it was fine, but disappointing after such a great meal. I don't know if it was from frozen or what. However the texture was a little off andvthe taste was only okay. I wouldn't get it again. The service was very friendly and super helpful. Overall a 4 1/2 star review. Since I have to round, I'm going to forgive the dessert and give a full 5 stars. Would I return? Absolutely. Especially if I'm craving Pot Roast.

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    The Omelette Shoppe

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    A small but popular & super busy restaurant during breakfast time. I read couple reviews and was…read moreaware restaurant is small. We have 2 of us, a 3.5yo & 2 teenagers. It definitely on a tight side when sit down and eat, almost need another table. We were so full after breakfast, their famous hot chocolate with crackers & marshmallows was creamy & live up to the hype. I ordered strawberries short cakes pancakes- not so sweet & it, my toddler is a picky eater but he ate too. Couldn't finish but bring back to hotel & finish after that. Other plates that were ordered and finished in no time. We all were happy and my teens still wanted to be back the next day for breakfast.

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    Inside
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    Sugar 2 Salt - breakfast_brunch - Updated July 2026

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