This gym is in a great location and has a lot to offer, which is why it's been one of the better…read moregyms in the area for years. However, over time it has become extremely crowded. It feels like they continue adding new members even though the gym is already packed no matter the day or time you go. It can make workouts frustrating and difficult to fully enjoy. One thing I also didn't appreciate was the constant news channels playing in the cardio room. Many people go to the gym to de-stress and take a break from world events, so having news on all the TVs takes away from that atmosphere. Most gyms usually play sports or music instead. If news channels are going to be shown, it would be better to include a variety of viewpoints rather than only one-sided coverage. Unfortunately, we ended up leaving the gym for several reasons. Another frustrating experience was the cancellation process. Even after going in person and signing the cancellation paperwork, my card continued to be charged, and it was not easy getting the membership properly canceled.

I LOVE this gym!! Excellent equipment choices. Fireman and police gym. Great music. Clean and…read moreprofessional. Reasonable price.

I love the pool. Very nice locker rooms. Clean. Professional. Affordable. Family friendly.read more

1. They need to keep girls & women's dressing rooms safe! NO so-called trans individuals should be…read moreallowed in our private spaces! 2. When one fills out YMCA's membership CANCELLATION FORM, (which I did on site) they should be responsible enough to process the paperwork. (They didn't.) 3. When I was repeatedly charged (after my cancellation), and I called to discuss it with the manager she asked me if I had my copy since it appeared that her copy had fallen through the cracks. One could jump to assumptions as to connecting my complaint to their 'accidentally' losing my paperwork, but why bother! They're either wholesome & ethical or not!

Brenda is a Wonderful instructor with a wealth of knowledge, patient and has been so good for me…read more I would definitely recommend trying Milner Pilates.

Looking for an excellent work out from head to toe without feeling like it was a near death…read moreexperience?!?!? Milner Pilates is challenging and builds strength in your entire body! I love the equipment and I appreciate that Brenda Milner always helps me work areas I am interested in developing further.... for instance, she tailors my work outs during ski season or swimsuit season or if I know I have an event coming up with strapless dress, she gets me in the shape I need to be in! Try it, you will love it!!!

Finally found a place to call home! Loving the F45 workouts and the trainers! Owners are personable…read moreand very involved!

As someone who needs a class environment to really push myself, this place is great. Every day and…read moreevery week new workouts. Never boring. Always doing trying something new. I'm definitely stronger, physically and mentally!

Many of the reviews given are not an adequate representation of this gym. There's new…read moreowner/leadership in the gym that is not the same as what was written previously. I joined the gym as a part of their 6 week challenge, but I will continue being a member once the challenge is done as I've really enjoyed coming here. This gym is not a huge chain where the faces are unfamiliar or you feel like you're just another member. The trainers and other staff members take the time to get to know you, and it has a very supportive atmosphere. At any given time you can see people of all ages and abilities working out, and no one is made to feel as though they don't belong. The trainers have helped me to restart my fitness journey and have made the beginning as "easy" as possible. They are very knowledgable and don't mind answering whatever questions arise. I would definitely recommend this gym!

Absolutely amazing gym. There is a huge variety of equipment, the place is so clean all the time…read moreand everyone is just so friendly. The gym is huge and open 24 hours.

All the things!! Coaches, facility and staff are outstanding! Great place of community and…read moreencouragement!

I love the community that pushes me to my limits. So glad that there is a class early so I can get…read morethe workout in.

I hate working out. I've paid thousands of dollars on gym memberships but never went. Then I…read morefound slow fit. It's the first time I worked out where I didn't wake the next day so sore I couldn't move. And yet, you leave with all your muscles fatigued and shaking. My friend brought me to slow fit a month ago and I wish I had listened to her a year earlier. Today she couldn't go, but I was there. Plus, you work with a trainer who makes sure you don't cheat. And overall, the cost of Slow Fit is no more than you will spend at one of the burn and churn national gyms who want your money but aren't interested in your goals.

I am at this gym regularly. My two primary issues are: 1. Security lighting is not working in the…read moreparking lot. This is a risk to both their staff and members. No business open 24 hours should tolerate a lack of lighting. I know the landlord controls this but I would be all over them daily if I was corporate or gym management. 2. Cleanliness in the restrooms. I get it, gym restroom, but put splatter eliminating pads in the urinals and pads on the floor. These won't break the bank, but will make a huge difference. I've brought BOTH these issues up via survey with this gym before, and neither item has been addressed.

The place is old and dirty. Needs total remodel and new equipment. 3 new gyms coming to area in…read more2027. Will probably be the end of this 24 Hour Hour Fitness like the other 100 that have already closed during Bankruptcy....

Great coach and great environment! I signed up for the intro session and I already feel Iike an…read moreamateur boxer. It's a great workout!

I was visiting rockwall texas last fall and looked at a-lot of gyms and stumbled across this…read moreawesome gym ! they opened there doors and allowed me to train i had a great experience and went back to my gym Ludington athletic club with a hole new passion . Pete and Adrain are so kind and we had a great connection ! they said i am always welcome back . Looking forward to going back ! thank you guys best of luck ,god bless . Dan ps we started a challenge 1000 push ups a week for peace go get it !!!!

Been going to this studio for a solid month now, and I've gotta say, I kinda love it! It's got a…read morerelaxed zen-like atmosphere, intimate class size, nice group of people from different ages / fitness levels -- and there's something for everyone. I first started out with the restorative yoga, which as Melissa C mentions is much slower paced (and I guess that's the point; so as to restore you). It was helpful in the sense that it got me out of my head for an hour, and I left feeling very relaxed and refreshed. Then I decided maybe the power yoga would give me more of a cardio workout, and it did! I was famished half way through, I think it's more for intermediate level. Right now I'm really enjoying the Beginner 1 classes. It goes through a good foundation of poses, and Jessica does well to balance more challenging variations with easier modifications, so you get to listen to your body and follow according to your individual needs. The forehead massage at the end with essential oils is a nice touch, haven't seen this at any other place. Overall if you're looking for a studio in Rockwall, I suggest going through some of the different classes offered here with various teachers, to find one that feels right for you. Right now, I'm so glad I found this place!

I recently started attending classes here (4 weeks ago/5 classes). I definitely enjoy the feel of…read morethe studio - calm, clean, and simple. The only thing I wish is there was decor on the walls or windows in the studio so I could focus on something during practice. Other than that, I like the intimate size, changing rooms, clean bathrooms, ample waiting area, etc. I've only attended Beginner classes taught by Jessica, one of the owners. She's even keeled and knowledgable - the real deal. I like how her classes are never the same from day to day: Different parts of my body get worked on from class to class. (I've been to classes before where the teacher seemed to favor certain postures.) She's great at giving modifications if my body isn't willing to go "there" and tips for making a posture or stretch more challenging. I've come away sore from her class once (heavy on the abs). I usually leave feeling stretched out and relaxed. I suppose I'd like for mid-class to lead up to some sort of flow, more Sun Salutations perhaps - just for a few minutes - to get my heart going a bit more. Maybe there's another class I need to try for that. My favorite thing is the Savasana at the end. The studio I was a part of before practiced this for a good amount of time at the end of every practice, and I haven't been to one since that consistently did it for a good amount of time. Jessica does here and even gives a quick, relaxing forehead massage using essential oils. Yay for the human touch! I do miss the yoga-nidra practice from my last place, but I can do that myself now. Overall, I'm just happy to have found a real studio - not a random class at the Y, not that crazy hot yoga doesn't embody all that yoga is suppose to be, but true mind/body/spirit place.