I loved this place, the instructors, the community. I am so sad they are closing the end of March…read more :-(

I've been going to yoga classes for years. But I won't be coming back to this studio. They do not…read moreprovide true yoga classes as I have experienced them, this is NOT a true yoga studio, this is a yoga mill, cheap corporate "yoga". I think for $124.00 a month, the instructors should go through the class with us, instead, they just walk around spouting a memorized script that NEVER changes. They also have classes with NO instructors, only audio. I could easily do this at home via Youtube (again, for $124 a month!). There is no yoga music, the studio does not convey a "yoga" feeling, it's a sterile environment, and some of the workers are rude. So it's essentially a cold experience. At least for me. I did the 30-day trial, going through several different types of classes they offer, and decided it wasn't for me, but they auto-drafted on the last day of your trial, so be quick to cancel!!! I missed the window and they grabbed my money. I feel this is predatory because they will not refund ANYTHING, they just point to the rules. Also, they don't answer the phone no matter how many times you call all day long. Avoid Sunstone, there are better/real yoga studios out there. I didn't enjoy it, but they can enjoy my monetary contribution.

I love HOTWORX and the concept behind it. You truly get a great workout in less time, and the…read morevariety of sessions is awesome. However, this particular facility needs some attention. The saunas are often dusty, especially around the heating elements, and I frequently notice hair and dust in the corners. It's clear that regular deep cleaning isn't happening as it should. Also, the HIIT equipment is unreliable--sometimes the resistance levels don't hold, or the seat and handlebars shift during use, which can be frustrating and even unsafe. With the number of members using the equipment daily, I'd expect staff to be more proactive about checking and maintaining the spaces throughout the day, rather than relying solely on members to report issues. When you're doing back-to-back sessions, there's just no time to notify staff in between. And don't count on a hot shower afterward--the water barely gets warm even when turned to the max, which is disappointing after a sweaty session. I really hope the management takes this feedback seriously and improves the cleanliness, equipment maintenance, and shower facilities -- this location just isn't living up to it right now.

Hotworx Forney is the best! Workouts are for all levels and the staff is knowledgeable and friendly!read more

I absolutely couldn't have better things to say about this place!!! When I first started coming…read morehere, I was doing hot yoga once a week and then I ventured out and took the hot Pilates class and I have been hooked ever since! I come here 2 to 3 times a week because I absolutely lovethis studio. Hot Pilates with Fred is absolutely AMAZING... and challenging lol but I love it. I try and do his class on Mondays, Wednesdays, and Saturdays and I come to the hot yoga classes when I want to slow things down and stretch my body out. I take my classes through ClassPass, which is proven to be really convenient and hassle free. The instructors here are great, provide quality workouts, and keep the space very clean and well kept. So if you're thinking about taking a hot workout class, I definitely recommend the studio

Practiced Bikram yoga for many years and moved to Texas a year and a half ago and I'm so happy to…read morefind a location close to Garland that I can practice hot yoga. Lauren taught a wonderful class this morning. The location is great -parking is easy, love the schedule and the facility is clean and very nice. Highly recommend this for your yoga practice I am a certified yoga instructor and very impressed. The classes are good for beginners through advanced. The dialogue is wonderful and helpful for all types of students and all ages of people. I left this past Spring Management has changed classes are different than how they were when I first joined. I left but wish you all the best.

An absolutely spectacular yoga studio. This is right around the corner from Rosalind Coffee…read more It's up an extremely narrow, steep set of stairs. With exposed brick walls, creaky historical wooden floors, huge glass windows overlooking the town square, the space feels roomy and restorative. The classes I've taken there had sensitive and wise teachers who offered creative stretches with multiple adjustments for every skill level.

Friendly community here! The instructors are really sweet. I can't wait to take more classes here.read more

Great instructors who are knowledgeable and helpful. A variety of classes to choose from. Everyone…read moreis wonderful. Going on week three and already feel better.

From the owner: Join the Lidia’s Group Fitness Family!…read more No matter your fitness level, we meet you where you are — every class is tailored to your current abilities! Try our group fitness classes for FREE all December! Get moving with a variety of fun and challenging workouts, including: Barre Cardio Kickboxing Leg Sculpt & Abs Muscle Meltdown Step TaBoxing Strong Nation Yoga Zumba and many more! Whether you're just getting started or looking to level up, there's a class (and a community) waiting for you. Come feel the energy. Experience the transformation. First class is FREE – all month long!

This is the best yoga practice I have been to. You do not have to know how to do yoga. The…read moreinstructors are great with instructions and tailoring the class to the needs of the students. When I started here I was over 200 pounds and could not get on the floor or into my lower kitchen cabinets. I can now do those and more. This is definitely a practice for "Everyone" men, women, young, old, fit and fat! They also have all the equipment so you only need to bring yourself.

I've been coming here for a year and have thoroughly enjoyed the teachers, the space and the…read morecommunity. So much that I decided to become a Yoga instructor. Regardless of your level of practice, there is a class to fit your needs.

**Rockwall Water Fitness Review**…read more I can't recommend Rockwall Water Fitness enough! This water aerobics class in Forney and Rockwall has rejuvenated my love for exercise. Not only has it strengthened my knee, restoring a good chunk of my mobility, but it's genuinely changing my life for the better. It has served as both my physical and mental therapy. I LOVE sports and have been active most of my life, but getting to a point of not being able to participate was honestly taking it's toll. This class has given me confidence by having something in which I can fully participate all year long. It is so refreshing. Melissa, the instructor, is an absolute gem. Her high energy and dedication make each session enjoyable. Plus, the mermaid community is incredibly welcoming and friendly. If you're looking to mix fun with fitness, this is the place to be!

Want to get a great workout without sweating? Check out water aerobics classes at Rockwall Water…read moreFitness! Owner/trainer Melissa Corporon is the absolute best and even lets you try your first one for free! Her classes are themed and choreographed to great music for a high energy and low impact workout. In the summer the setting is a beautiful pool overlooking Lake Ray Hubbard. Fall/winter/spring semesters are held indoors at state-of-the-art Rockwall Aquatics Center in a heated pool. Come join us for a fun and challenging workout in the water where you can stay cool! The atmosphere is so fun and welcoming. We also do social get togethers, lunches, parties, karaoke, etc. Melissa and her trainers also offer Aqua Zumba, Yoga and Pilates classes too!

I've tried my hand at yoga a few times and always felt like I was being pushed beyond my physical…read morelimits by the instructor. This deterred me from going back to yoga for quite some time. After hearing about Amber, I decided to give it another try and I'm really glad that I did! I told Amber I was really a newbie and my flexibility and breathing were pretty terrible. No pressure from her and she worked with my physical limitations (years of not stretching really ruined me). Amber adjusted me properly for the different poses and didn't put any pressure on me to perform beyond my limitations. She's so patient and her voice is soothing. She's by far the best yoga instructor I've ever had and I would recommend that people either see her in person or do a online class with her. For the first time I can say that I've had fun doing yoga. Thank you, Amber!!

I'm definitely what you would call a novice when it comes to Yoga. Amber the owner and head…read moreinstructor from what I can tell is perfect for all levels. I know that whole class left sweating The reasons I love her practice is how compassionate, caring, challenging and attentive she is. She gives everyone in her classes the individual attention some of us may need more than others. This review specifically is in regards to my recent Thai Yoga also know as Thai massage session. This was far and above the best massage experience I have ever had in my life. It started with her welcoming me with an essential oil lavender eye mask. The relaxation began. It's tough to describe this style of yoga or massage if you have not practiced before but it's a combination of pulling and stretching that was working every level of my being. The practice is body work and energy work with the meridian, Marma points and Chakras. I literally left screaming to all of my friends and family this is the only massage I will ever go to again! You owe it to yourself!