I was so excited to start my week with completely vegetarian diet at Salata by Houston Christian…read moreUniversity fka HBU. I ordered a large salad bowl with edamame, peas, chopped eggs and grilled tofu as protein. The dressing was really delicious with 300 calories per serving. While everything was good, I regretted that I chose artichoke hearts because there were so many shells that were not edible. I had to pick them out because she mixed them up pretty good. What a waste of $1.75. The grilled tofu was expensive and hard to chew. Ugh. Not worth $3.95 extra. Tomato soup looked dry and old. My friend got salmon and he loved it. I'll try something different next time though. Watch the video from my previous review.

The people at this location are exceptionally great! The same fresh and colorful veggies, tasty…read morevinaigrette dressings, & croissants as the other Salata locations I frequent. I usually don't order extra protein and leave at $10 + tax. Drive thru window is quick!

I had a great experience at CAVA on Westheimer. The staff was incredibly helpful, patient, and made…read morethe whole process smooth even during a busy time. They were happy to answer questions and made sure everything was just right with my order. The restaurant itself was also very clean and well-maintained, which really stood out. Overall, awesome service and a great atmosphere.. I'll definitely be coming back.

My first time with Cava. I was impressed with a black lentil option instead of rice or cauliflower…read morerice- didn't look as it as an option for gluten free until now. Service was fast Got all the vegetables on the lentils and they accommodated a small portion of rice on the side too. Since it was my first time, didn't know the spice level of all the pastes they use and ending up with a very spicy concoction which I couldn't eat ! A little heads up would have helped but maybe they are used to our community eating a lot of spice so they didn't suspect anything... Casual ambience, neatly maintained. They do carry a few bottled drinks and it is displayed everywhere that their sweet white potatoes are back - whatever that means... connoisseurs of Cava would know For sweet tooth, they have cookies and brownies. The brownie fudge I got was pretty good and just the right size.

Our son and daughter-in-law raved about the "healthy" food at this place and we met them for a very…read moretasty lunch. We snarfed a couple Alamo plates with a plethora of goodies, brown rice, shredded kale, TX blend of shredded cheeses, cherry tomatoes, black beans, diced red onion, tortilla chips, roasted pieces of chicken thigh and a killer chipotle-lime vinaigrette and a squeeze of lime....came with a slice of sourdough.....amazing. The girls both got Meditteranean protein plates, white basmati rice, roasted pieces of chicken thigh, mozzarella-tomato salad, warm chickpeas, roasted broccolini, hummus, tzatziki spicy harissa, yum. Our granddaughter got her own plate, a bento box wit' grilled brussel sprouts, grilled cauliflower, brown rice and grilled chicken which she kept trying to feed to grandma. The Kids meal was half price. We shared three cookies between 3 adults and 2 grandbabies, one L&G cookie, a brownie and one rosemary shortbread cookie. Everybody got to taste my berry smoothie. Everything we tried was very good. We'll be back for more of these "healthy" goodies.

I love an indulgent meal just like everyone else, but sometimes I get a major craving for something…read moreon the healthier side. Something that doesn't make me have regret after having it. Leaf & Grain is the spot to satisfy those cravings. This West University location is easy to find and it located on a corner of a large shopping strip. Parking is plentiful. Inside is spacious and is warm and inviting with lots of seating. Counter service is how they run business and they do it well with a great customer service. As I'm sure you've guessed from their name, they specialize in salads and grain bowls. The menu is not big by any means. A little more variety would be great. Both the salad and grain bowl categories have about 3 or 4 options each. They also have 3 plate options as well with chicken or seafood. If you're in the mood for a sandwich they have a few of those options as well. My eyes locked in on one of their seasonal warm bowls. In the summer months, they have cooler, cold options. My eyes locked in on the Massaman Curry. I'm a sucker for Thai flavors and this bowl was calling out to me. It came with a bed of brown rice, topped with chicken, peppers, onions, cilantro, spinach and topped with a curry sauce. They also gave a chili powder on the side if I wanted to make it spicy along with some peanuts. Yes please! The bowl was presented nicely. I mixed it all together and added a dash of the Thai chili powder. This dish was delicious. Not trying to be funny, but I wasn't expecting that much flavor coming out of a dish from a grain and salad spot. The ingredients were fresh and the curry was so flavorful. I tasted hints of coconut that made it slightly sweet, but it packed some heat to it as well. I loved the contrast in textures as well. I washed it down with a Mango Deck (mango, strawberries, banana, agave and coconut milk) smoothie which was a perfect, refreshing sip to go along with the spicy meal. Overall, I liked this place alot. Sometimes it's nice to have a meal without having a guilty conscience afterwards. I will definitely come back if in the area.

I couldn't believe I finally got to try HS Green Restaurant. I always miss it because I workout at…read more24hr Fitness at the same mall at night. This time, I ordered Seasonal Vegetables Quinoa Bowl. It's completely vegan. I felt so good after eating it. I will be back trying other dishes during the day on my day off.

A wonderful, bright spot to eat!…read more We stumbled upon this place on the way out of town. The open air kitchen gives it a lively atmosphere and the staff was friendly. I had a breakfast wrap with scrambled eggs, crispy bacon and potatoes. A bit bland without the cheese (I'm dairy free), but tasty nonetheless. My friends had oatmeal made with cream and avocado toast. Plus some fresh fruit. All in all I'd definitely recommend it and come back!

Honestly everything Is pretty good, wouldn't say the sandwich blew me away. However I think it's…read moreperfect the way it is. I could def see me being addicted to this place. Establisment was clean. Got the Caesar chicken salad Zeppelin. It could've been stuffed more but I did do pick up. Will be back to try more flavors.

I went here several months ago because my friend kept hyping up their version of a "spicy chicken…read morecaesar", and it was enough for me to place a to-go order and get up from my WFH desk to pick it up. I will say this flavor particularly was a 5/5 for me. It was exactly what I was looking for (carbs, spicy Caesar salad...not hard to please). However, I haven't found myself wanting to come back even though I drive past this area pretty frequently. If I did come back, I'd probably just order the same flavor again because it was that good. The Zeppelin is very filling though and kept me good for 2 meals, I just think nothing else on the menu appealed to me (other than the Spicy Tejano) enough to steer away from my go-to sandwich/bowl places if the craving for that type of food ever came. The staff were super friendly though and parking wasn't terrible. I can see why they chose the location since it is a great lunch spot for people in the area tbat want something quick but don't wanna run into the mall/opt for fast food drive thru.

Flower Child is a loverly QSR concept that offers healthy Mediterranean-like food. Its spacious and…read morevibrant welcoming atmostphere makes it perfect for both casual lunches and relaxed dinners. The open layout provides plenty of room to dine comfortably without feeling crowded. There's also have tables outside in case you have fur babies with you and service is very friendly and attentive. The menu has an impressive variety of fresh vegetarian and vegan options. Although limited, they also offer wine and a few desserts like cookies and brownies. My go-to bowl is the Mother Earth bowl. By the drink area, there's complimentary hot sauces. My favorite is the habanero one. I can't do very spicy but the sauce is so good that I can't resist. I highly recommend Flower Child to anyone who is looking to eat healthier.

Stopped in for a quick healthy lunch meeting with a friend. Parking was easy and the location is in…read morethe heart of the busy Uptown Park area of the Galleria The food was delicious and came out hot and quick. There was plenty of seating and I'm so happy that their food is always consistent no matter what location you choose.

Houston, TX 77024 / SALADS, GRAIN BOWLS / 10-18-25 / DINNER…read more +Customer service was excellent. +MFH Veggie Boost bowl was delicious. +The toppings were fresh and the dressing was legit.

Super excited for leaf and grain to be in the memorial area! Their salads are top notch if you've…read morenever had them!! Today, we got the Greek salad grain bowl and the common table grain bowl. Both were excellent. You can also tell that the ingredients are always super fresh. Can't wait to come back again!

I really enjoyed my Sunday brunch at Local Foods. I had heard about this chain before and may have…read moreeaten at one of their locations in the past, though I couldn't remember which one. The staff at the front were very helpful and eager to explain the menu options. I opted for the taco salad and added a side cup of broccoli cheddar soup, which was vegan. I also ordered hot tea. Between the salad, soup, and tea, I felt full pretty quickly--likely thanks to the warm soup and hot drink. The salad was good overall; I especially enjoyed the tempeh mix with the taco shell. There were a lot of pickled onions, which I liked, though I didn't end up finishing the leafy salad portion. The soup was the standout for me--it was very filling and comforting. The tea was also well done and came with a full tray of lemon, honey, and other fixings, which was a nice touch. The location itself was warm and cozy, making it a great spot for a cool winter Sunday afternoon in Houston.

I will always stand by Local Foods' crunchy chicken sandwich with the potato salad and house-made…read morechips. It's my go-to every time. The sandwich tastes so fresh. Honestly, I don't think any other place beats Local Foods when it comes to a healthy chicken sandwich done right.

Nidia was really nice and welcoming, she has a soft tone to her which is good! Very patient even…read morethough i couldn't agree w what i wanted. Nice vibes.

Been seeing this Salata restaurant for a long while. But never set foot here because I thought it…read morewas just a salad bar. Ever since I had repeated bad experiences at their HBU location, I decided to try this one. The restaurant is cleaner than the other one. Staff is friendly and more helpful. Food is lined up by the wall, not behind the glass wall, unlike the other one. I don't mind it. But I think it can be distracting. Food was fresh. I ordered a large bowl no meats but with chopped eggs, chickpeas, black beans and edamame beans. I chose the extra virgin olive oil and balsamic vinegar. Nothing fancy. All natural. The employee who prepared my dish recommended me to download the Salata app to save money with rewards. So, I did it at home. Yeah. I'm coming back to this Salata on Westheimer near Lakeside Village.