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A must stop for VEGANS ! A 100% plant based menu that isn't full of processed foods. If you don't live here , Grab a plane ticket now! The food experiences in St. Louis are amazingggggggg. The baked donuts were delicious - chocolate was my fav. I had the taco salad - DELICIOUS Hubby had the spicy chicken sando was a different take but extremely tasty! Fresh greens juice hit the spot . Did I mention service , location and staff were also perfect !?
I have had Seedz twice now. The first time I had the Detox Salad (Mixed Greens, Broccoli, Roasted Cauliflower, Red Cabbage, Walnuts, Cranberries, Shredded Beets, Pepitas and Everything Seasoning tossed in our famous Green Goddess dressing) delivered to work for lunch. It was fabulous. The second time I dined in person with a friend and ordered the Flower Power Bowl (Turmeric rice, roasted sweet potatoes, baby kale, red onions, cherry tomatoes, avocado, cilantro aioli, finished with spicy tofu crumbles and everything spice). My dinner date ordered the Mediterranean Salad. We both loved the food! I'm not even vegan and I have to say Seedz does a really nice job serving healthy and tasty food. I will be back!
The Seedz Cafe is an experience everyone should have. Nestled the historic DeMun Community, we absolutely love eating here and walking around the community. I had a delicious vegan burger and their exceptional artisan vegan donuts s, which they daily run out of before Noon. Next door they also have a coffee shop with some of the best coffee I have ever had. The service is always excellent with a family friendly environment, with outdoor seating for nice days. After going to Seedz you will want to make it a regular stop for some of the best vegan food in Missouri! I will share my rating of their vegan pizza on a later post, meanwhile, I recommend you try it for yourself.
Sunday brunch well attended at this vegan specialty spot. Order at the counter which gets a bit crowded with the counter facing the entrance and customers trying to get in the door and in line for ordering. Outside seating if weather cooperating which it wasn't..... hot, muggy that day. Nice vegan dishes with gluten free offerings as well. Large portions of hearty dishes. Orders came out fast. Parking a bit of a problem but just have to be ready for a walk .
Seedz has been a long time favorite hangout spot because of its location and welcoming vibe. They have new owners, a new layout inside, and a fantastic new Summer menu in 2025! They still have favorites like the Tempeh reuben and Avo toast. They had a special that day featuring a plant based protein called Skrimp, in a gyro - it was super realistic, and delicious! Service is efficient and kind as usual. Seedz will remain a favorite, for sure!
I'm not from St Louis, but anytime I visit my in laws we always stop at Seedz cafe, as it's a great plant based restaurant. The offer dishes for both breakfast and lunch, and they have a good variety of offering, as well as rotating specials. This last time I visited I had a tofu Bahn Mi sandwich and my husband had the spicy chicken sandwich. I thought the Bahn Mi was pretty tasty, and my husband liked his sandwich as well although it was a little messy with the sauce. In the past I think I've had some of their breakfast items and enjoyed their tofu scrambled eggs. They also have a variety of vegan pastries available that always look very appetizing. We tried a couple of their vegan donuts last time, match/mango and raspberry/chocolate. The inside isn't the biggest but they do have a few tables and can seat 1 or two larger groups. It does get a little cramped when it's busy. They also offer smoothies, teas and juices which are very good. This is definitely a place where you can eat more on the healthy side.
Seedz Cafe is such a charming little spot! The interior is super cute, cozy and welcoming, with the added bonus of outdoor seating if you want to get some Vitamin D. Parking is not hard to find, it is street parking but wasn't too busy when I went for lunch. I ordered the Reuben sandwich with portobello mushroom, and it was delicious. The flavors were amazing, and the mushroom had a great texture. My meal was satisfying without being too heavy. It came with three potato wedges on the side, which felt a little sparse at first, but they were well-seasoned, and actually really filling. Definitely a great spot for a casual lunch or a laid-back weekend brunch. I'll be back to try more from the menu!
Met some friends for brunch on Sunday. Was able to get the large table that seats six. I ordered the Eggs Benefits (Benedict) and my husband ordered the Cali Bowl. Food was good taste and texture. However, my dish was very dry and needed more sauce or something. Neither of us was a fan of the tofu eggs. Breakfast potatoes were yummy! Fast service. Still one of my favorite vegan restaurants in St Louis.
I love love love seedz cafe, I'm not 100% plant based but I love coming here!!! You wouldn't know this was all plant based, the salad and pizza had sooo much flavor and amazing textures! I can't wait to come back and try more
It's been many months since I've been to Seedz Cafe..and I still think about it! My first time to St. Louis, first time to Missouri. I like to be able to visit at least one all vegan restaurant wherever I travel. My non vegan friend was open to going. I ordered the Reuben sandwich, and it was so good! My friend ordered a tofu curry and rice dish. He enjoyed the tofu and rice, the curry not so much. I took the curry home for a snack later. I had bought some microwavable rice. Later while he was visiting his family, I heated up the leftover curry with store bought rice. The curry was so good! Not sure if I will ever be back to St. Louis, but if I find myself there, you can be sure I will be returning to Seedz Cafe!
This place is an oasis in a world of unhealthy mass produced food. I've lost track of the number of delicious meals I've enjoyed here. I've yet to be disappointed. Even with the recent ownership change they are still keeping it real. The butternut squash pizza was Devine. The hummus plate was so fresh. I can't imagine anything on their menu disappointing. Great service and cozy atmosphere.
It's hard to find vegetarian breakfast in STL that's not super basic so I was excited to try Seedz. It's a small place with a row of tables but even so, my partner and I were able to find a table quickly. I would NOT recommend for a group of people - 2-4 max. Cute place nonetheless and staff was quite welcoming. It's an order at the counter situation, get a number and food is brought to you table. Food came out in the perfect amount of time. I got the "eggs benefit" which was yummy, it used tempeh bacon. I was a little sad that the tempeh did not seem house-made, I'm sure it was Lightlife brand. The biscuit was good though a little dry. I tried my partner's gravy that came with his dish and it was very good. I was not really into the potatoes because they were a little plain and not crispy. We got french toast for dessert and that was very good. It was actually a lot of food, we ordered more than we usually do thinking it would not be filling but it was PLENTY! Good portion sizes. All the food was beautifully plated and made for some great food pics. It's also neat that they have a provisions shop/cafe next door though again I was wishing there were more house-made items there. I'd go back if I had a vegan to take out to breakfast!
The sandwich was good but just a tad too "vinegary" for me. Wedges were a little dry. Ate here with my sister who's vegan, nice to try but not my personal favorite. My sister however loves this place. Vegans, give it a try! Street parking available. read more
I tried Seedz again with some friends and family after not having been there in a couple years. It definitely had a well deserved refresh with the inside and menu which is so so exciting as vegan/vegetarian places are becoming less and less common. I love all the fresh, healthy and raw ingredient options they have. I ordered the original Reuben and it was so good, the sauerkraut sauce was full of flavor. My partner got the Malibu Melt and mentioned it was full of flavor but a little dry and maybe needed some more sauce. It is a small quaint little place, walk up to order and seat yourself. They close at 7 so if you're trying to go for dinner you better get in early! The employees were really nice and even let us try a chocolate chip cookie which was soo good. I definitely want to go back and try the pizza:) read more
I came for a pizza party, but this was just a night marketed by a pro-animal right group. I can not blame the restaurant for this marketing campaign. The menus are placed next to the door as well as a container of water and cups. I really like the simple service of water at the entrance. The counter ordering was quick and efficient. There is a small box next to the cash register for cash tips or you can tip on the machine for credit cards. Because of how the event was marketed- I was only allowed to order pizza for this night. I ordered a Mediterranean pizza plus a Hibiscus Mint Tea. The restaurant is small, but cute. Seating was outside and inside. But to-go orders seems to be very popular. Different groups ordered different pizza, but they all seemed pleased with what they ordered. I wish the "pizza party" was a buffet style so I could try more variety. The Hibiscus Mint Tea was good with a very light mint undertone. I definitely had to advantage of free refill on teas. The Mediterranean pizza was very good- especially for not having cheese. The "cheese was replaced by a cashew cream. The vegetables were fresh especially the arugula sprinkled on the pizza after the cook. Overall- the pizza was great. While I am not happy how the event was advertised- I was impressed by the restaurant and pizza. The depressing part was the price. read more
A must stop for VEGANS ! A 100% plant based menu that isn't full of processed foods. If you don't live here , Grab a plane ticket now! The food experiences in St. Louis are amazingggggggg. The baked donuts were delicious - chocolate was my fav. I had the taco salad - DELICIOUS Hubby had the spicy chicken sando was a different take but extremely tasty! Fresh greens juice hit the spot . Did I mention service , location and staff were also perfect !? read more
7 months ago
I have had Seedz twice now. The first time I had the Detox Salad (Mixed Greens, Broccoli, Roasted Cauliflower, Red Cabbage, Walnuts, Cranberries, Shredded Beets, Pepitas and Everything Seasoning tossed in our famous Green Goddess dressing) delivered to work for lunch. It was fabulous. The second time I dined in person with a friend and ordered the Flower Power Bowl (Turmeric rice, roasted sweet potatoes, baby kale, red onions, cherry tomatoes, avocado, cilantro aioli, finished with spicy tofu crumbles and everything spice). My dinner date ordered the Mediterranean Salad. We both loved the food! I'm not even vegan and I have to say Seedz does a really nice job serving healthy and tasty food. I will be back! read more
The Seedz Cafe is an experience everyone should have. Nestled the historic DeMun Community, we absolutely love eating here and walking around the community. I had a delicious vegan burger and their exceptional artisan vegan donuts s, which they daily run out of before Noon. Next door they also have a coffee shop with some of the best coffee I have ever had. The service is always excellent with a family friendly environment, with outdoor seating for nice days. After going to Seedz you will want to make it a regular stop for some of the best vegan food in Missouri! I will share my rating of their vegan pizza on a later post, meanwhile, I recommend you try it for yourself. read more
1 year ago
Sunday brunch well attended at this vegan specialty spot. Order at the counter which gets a bit crowded with the counter facing the entrance and customers trying to get in the door and in line for ordering. Outside seating if weather cooperating which it wasn't..... hot, muggy that day. Nice vegan dishes with gluten free offerings as well. Large portions of hearty dishes. Orders came out fast. Parking a bit of a problem but just have to be ready for a walk . read more
Seedz has been a long time favorite hangout spot because of its location and welcoming vibe. They have new owners, a new layout inside, and a fantastic new Summer menu in 2025! They still have favorites like the Tempeh reuben and Avo toast. They had a special that day featuring a plant based protein called Skrimp, in a gyro - it was super realistic, and delicious! Service is efficient and kind as usual. Seedz will remain a favorite, for sure! read more
I'm not from St Louis, but anytime I visit my in laws we always stop at Seedz cafe, as it's a great plant based restaurant. The offer dishes for both breakfast and lunch, and they have a good variety of offering, as well as rotating specials. This last time I visited I had a tofu Bahn Mi sandwich and my husband had the spicy chicken sandwich. I thought the Bahn Mi was pretty tasty, and my husband liked his sandwich as well although it was a little messy with the sauce. In the past I think I've had some of their breakfast items and enjoyed their tofu scrambled eggs. They also have a variety of vegan pastries available that always look very appetizing. We tried a couple of their vegan donuts last time, match/mango and raspberry/chocolate. The inside isn't the biggest but they do have a few tables and can seat 1 or two larger groups. It does get a little cramped when it's busy. They also offer smoothies, teas and juices which are very good. This is definitely a place where you can eat more on the healthy side. read more
1 year ago
Seedz Cafe is such a charming little spot! The interior is super cute, cozy and welcoming, with the added bonus of outdoor seating if you want to get some Vitamin D. Parking is not hard to find, it is street parking but wasn't too busy when I went for lunch. I ordered the Reuben sandwich with portobello mushroom, and it was delicious. The flavors were amazing, and the mushroom had a great texture. My meal was satisfying without being too heavy. It came with three potato wedges on the side, which felt a little sparse at first, but they were well-seasoned, and actually really filling. Definitely a great spot for a casual lunch or a laid-back weekend brunch. I'll be back to try more from the menu! read more
8 months ago
1 year ago
Met some friends for brunch on Sunday. Was able to get the large table that seats six. I ordered the Eggs Benefits (Benedict) and my husband ordered the Cali Bowl. Food was good taste and texture. However, my dish was very dry and needed more sauce or something. Neither of us was a fan of the tofu eggs. Breakfast potatoes were yummy! Fast service. Still one of my favorite vegan restaurants in St Louis. read more
8 months ago
I love love love seedz cafe, I'm not 100% plant based but I love coming here!!! You wouldn't know this was all plant based, the salad and pizza had sooo much flavor and amazing textures! I can't wait to come back and try more read more
It's been many months since I've been to Seedz Cafe..and I still think about it! My first time to St. Louis, first time to Missouri. I like to be able to visit at least one all vegan restaurant wherever I travel. My non vegan friend was open to going. I ordered the Reuben sandwich, and it was so good! My friend ordered a tofu curry and rice dish. He enjoyed the tofu and rice, the curry not so much. I took the curry home for a snack later. I had bought some microwavable rice. Later while he was visiting his family, I heated up the leftover curry with store bought rice. The curry was so good! Not sure if I will ever be back to St. Louis, but if I find myself there, you can be sure I will be returning to Seedz Cafe! read more
This place is an oasis in a world of unhealthy mass produced food. I've lost track of the number of delicious meals I've enjoyed here. I've yet to be disappointed. Even with the recent ownership change they are still keeping it real. The butternut squash pizza was Devine. The hummus plate was so fresh. I can't imagine anything on their menu disappointing. Great service and cozy atmosphere. read more
4 months ago
The staff member that took our order was very friendly, the vegan dishes tasted fresh & satisfying, and the seating was clean & comfortable! The café decor and food both looked fabulous. read more
It's hard to find vegetarian breakfast in STL that's not super basic so I was excited to try Seedz. It's a small place with a row of tables but even so, my partner and I were able to find a table quickly. I would NOT recommend for a group of people - 2-4 max. Cute place nonetheless and staff was quite welcoming. It's an order at the counter situation, get a number and food is brought to you table. Food came out in the perfect amount of time. I got the "eggs benefit" which was yummy, it used tempeh bacon. I was a little sad that the tempeh did not seem house-made, I'm sure it was Lightlife brand. The biscuit was good though a little dry. I tried my partner's gravy that came with his dish and it was very good. I was not really into the potatoes because they were a little plain and not crispy. We got french toast for dessert and that was very good. It was actually a lot of food, we ordered more than we usually do thinking it would not be filling but it was PLENTY! Good portion sizes. All the food was beautifully plated and made for some great food pics. It's also neat that they have a provisions shop/cafe next door though again I was wishing there were more house-made items there. I'd go back if I had a vegan to take out to breakfast! read more
Went for lunch today with my sister and dad. It's a charming vegan cafe and the service was great! It was quiet when we came at 11:30 but things really picked up as we ate. It's on the small side and tables are fairly close together. I ordered the tempeh Reuben. Others got the veggie burger and one of the bowls. The Rueben was solid. Very flavorful. I loved the punch of mustard. I couldn't really taste any cheese flavor but I'm from Wisconsin so vegan cheese will always be... subpar for me. That being said I'd definitely recommend the sandwich. It's a 17$ sandwich and comes with a side salad or fries. I wasn't a huge fan of the dressing on the salad- heavy on the tahini for me. However my dad loved it. I wish they gave free refills on the iced tea for 3$ but I get it. All the food was very fresh. Solid tomatoes. Everyone enjoyed their food and the atmosphere. read more
4 months ago
2 years ago
Had Butternut squash pizza! It was delicious and fabulous. My daughter would come back for sure and me too. Thanks for friendly service read more
2 years ago
The service here is amazing, my wife was in town for a festival and the item she wanted from the menu didn't show on door dash so I called them. They had one serving left and the reserved it for her and we figured a workaround to complete the order on door dash. The delivery was completed and my wife was so happy getting what she really wanted and said the food was amazing. read more
Lots of love for Seedz! I stopped here in between meetings and it was such a great pick me up. I feel as if I underestimate places that make juice, as I feel like it's going to be super sweet- and I'm not a huge sweets person. I could not be more wrong! First off, it's located in a cute brick building on Demun, which is a great neighborhood in itself. It's a chill vibe and serves vegan options. I'm not vegan, but if I was I would feel like this place would be my absolute go to, as it is difficult for people who are vegan to find choices. I ordered the lemon and lime Fresca and it was perfect! The lime green color was so pretty and it was the perfect amount of lemon, lime, agave, and mint. Not even a huge mint person but it really added to the overall taste. They have Sunday brunch, bowls, main entrees, pizza, smoothies, tea, coffee... all the things! Looking forward to eating next time! read more
We ordered one burrito bowl (tofu) and one falafel bowl. Burrito was the better of the two with more flavor in my opinion. My two year old ate some of both dishes. If my kid will eat this then you know it doesn't just taste like 'rabbit food'. If you are on a gluten free diet don't assume a dish is gf. Some things used to prepare your meal might contain gluten. The restaurant has limited seating inside and a few small bistro tables outside. I did witness several pick up orders. Not going five starts only because I've eaten at other vegan restaurants that were truly delicious. However I would eat here again when in STL. The location is in a cute neighborhood where you can go get ice cream for dessert afterward and/or go to a little pocket park to slide and swing. read more
I was in red pleased by Seedz! They were so helpful and the salad I ordered was phenomenal! I absolutely loved the bbq chikin that was on top and was so satisfied afterwards. I had an absolute blast sitting outside with my coworker eating our salads and talking through lunch. The atmosphere was perfect for the beautiful weather. The option of indoor and outdoor seating was great. My salad had sooo much depth and was so flavorful! It was recommended by an employee. She also mentioned that their pizzas and the noodles are amazing! I will definitely be returning to try more! read more
Great location, small and quaint cafe, quick service and attention to our vegan food questions! Food is plated beautifully and the flavors are amazing! We ordered the Malibu Melt with potato wedges and the Ranchero Tostado Bowl. All were so good! Nothing left on the plate. The vegan sauces add to the exceptional taste! Fresh made desserts are Fabulous! read more
3 years ago
Rootz beet carrot apple lemon ginger juice is heavenly and OH MY GOD this Italian smoked tempeh sandwich on toasted sprouted grain bread is literally the best sandwich I've ever had! Green goddess side salad is delicious. Brownie bite was OK, but the oatmeal cranberry cookie bite is AMAZING! UPDATE: I brought home some of the cookie bites and 10 seconds in the microwave made the brownie bite taste like a warm fudgy brownie. It was delicious! This is my new go to place in St. Louis. Great service and great window seats and birds chirping outside. read more
Business owner information
Cara M.
You are the awesome!! Thanks for being part of our community…look…
I went to Seedz for the first time this week. We shared the Rueben and the bulgogi bowl. The Rueben was amazing, I'd order that again and again. Of course it could be even better with melted vegan cheese but even without it was delicious. The bulgogi bowl was disappointing. It really was just a tofu and rice bowl. The tofu and rice was tasty but I don't think they should call it a bulgogi bowl because it's misleading. The service was great, they had a lot of indoor and outdoor seating. Outside is dog friendly. I'd come back for sure! read more
First-time visit to Seedz Cafe was impressive. The cafe is located in a quiet neighborhood. Plenty of stress parking is available nearby. Both indoor and outdoor seatings were open when I visited (late June). Their menu offers a variety of food - salads, bowls, pizza, sandwiches, etc. Everything looked amazing but I went for their Mediterranean Salad. The salad was delicious and fresh! Overall, it was a great experience. I will definitely come back and try more on their menu. read more
3 years ago
Located in a cute neighborhood, Seedz is my go-to spot whenever I'm in St. Louis. I just love the cozy feeling and delicious brunch menu it provides! Special shout-out to Nick and the barista (didn't get her name) for going above and beyond during my latest visit. The service was extraordinary and they were so fun to talk with. I left the cafe with a smile on my face. read more
I'd heard of this place for quite some time, so was glad that it fit into my day! Ordered the Rueben which was just FANTASTIC! Textures were good and flavor was outstanding! The fries were over salted in my opinion. They were good, I just would've felt better while eating them if they hadn't been so salty. I had a Blackberry Lemonade that was DELICIOUS and for dessert, a piece of Strawberry Mango Cheesecake. Both of those were AWESOME! Service was great, friendly and efficient. The restaurant is cute, eclectic, and cozy. Enjoyed my visit very much. When I come back, and I will, I'll ask for less (or no) salt added to my fries. OR, order a different side? Decisions, decisions! read more
2 years ago
First time visiting was super nice staff answered all our questions and was nice to order and then sit. Had the BBQ burger and it was HUGE can't wait to go back and try more. We were happy to be able to sit outside also and enjoy the nice weather. read more
Stopped on by for lunch during our weekend in St. Louis for a wedding (this being the wedding day) on a Sunday after visiting the art museum (do it) and wanted to keep things relatively light. My brother actually just google this stop (I...would have Yelped lol), but suggested Seedz, a vegan spot. I...admittedly was a bit hesitant (my general motto is, when out of town, to more/less go big or go home), but decided to give it a shot. But, I was pleasantly surprised! I went for the Tempeh Reuben Deli Style - Baked Marinated Tempeh topped with melted Cashew Cream, Tomato, Sauerkraut, Seedz Kitchen Sauce & Spicy Brown Mustard on Sprouted Seed Bread or a Multigrain Wrap. Served with a side salad. Was it a Reuben? I'm from Jersey/NYC...so, no. But, was it still good? Yes. Served up on hearty sprouted seed bread, and a delicious salad with tahini dressing...it hit the spot. Other folks got the Seez Salad (Mixed Greens, Apple, Cucumber, Avocado, Sunflower Seeds, & Pea Sprouts. Served with Green Goddess Dressing.) and were also really pleased. The ambience/atmosphere is bright and wholesome/cafe feel, just really pleasant. And are the staff! read more
2 years ago
Plant based cafe with a nice menu selection. Lots of gluten free options, as well. Plates were gorgeous and delicious. It's not fast. I would have loved a soda option and it is pretty expensive but cute little spot and the food was excellent. read more
2 years ago
Great Vegan Brunch spot nestled in a charming, quaint little neighborhood. Food was great! We had the french toast, potatoes, biscuits and gravy and juice. All highly recommend. Service exemplary. read more
It is my mission to try all the vegan/vegetarian cafes in stl so of course I had to come to Seedz! As of right now they are not doing indoor seating, only outdoor. What I ordered: everything on the menu sounds delish, but I ended up going with the pad Thai. I LOVE that they use zucchini noodles. It makes the dish not as heavy. The sauce was a lighter version of a normal pad Thai sauce. The prices were normal for a vegan place! I felt slightly judged by the workers hahaha. Which there weren't any problems, but I felt like I was inconveniencing them by being there. Overall it was a great experience! I can't wait to go back! read more
Business owner information
Cara M.
Awww your the best….nice review….I think this whole COVID time has…
2 years ago
2 years ago
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More info about Seedz Cafe
6344 S Rosebury
Saint Louis, MO 63105
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(314) 725-7333
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http://www.seedzcafe.com
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Ask the Community - Seedz Cafe
I'm in STL. Everyone's talking about Seedz Cafe! Is it THAT GOOD??? Soon to find out!
It was the only vegan place I went to since most are in the burbs & not able to get to via public transit. I thought it was great.
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