My favorite lagree studio! The instructors are so warm/welcoming and take the time to learn your…read morename and encourage you during class. It's the first lagree studio I went to and have really fallen in love with it the past year and a half. The classes are challenging but enjoyable, and the instructors always explain modifications to make them harder/easier depending on your ability. They have great attention to detail when checking your form and offer corrections as needed. I appreciate that they always ask if you're comfortable with hands-on adjustment too. As far as the ambience, KAI is so cute and well-maintained. The studio is consistently clean, ventilated, and well-decorated. Highly recommend!

I took 2 classes as part of the intro deal with Huyen and Cindy. Both instructors were super…read morefriendly and helpful with form! I did the total body workout and we hit everything from core to legs, arms, and obliques. The studio itself is one of the prettiest I've been to. It's clean and spacious yet welcoming. The strong AC is great for classes in during the summer heat. The lagree reformers are soo comfy and versatile. It's really well padded and the fabric on the straps are much softer than most machines. The studio is easy to find and there's lots of parking too!

This gym's owner has an inability to let go of 110% complete control of his gym and the movements…read morehis members' make with their bodies while coaching. Specifically, do not ever take a class with the owner (Peter) if you have an injury and require a substitution for a specific movement. For example, I have a severe knee injury. The only thing that relieves my knee pain is the circular motion of riding a bike combined with the analgesic relief that cardio from bike riding has been proven to provide. Meanwhile, one morning, Peter refused to let me ride the gym's erg bike as a substitute for one of the standard movements, which happened to be Jumping rope. After he continued to refuse to let me substitute bike riding for jumping rope, I said out loud to him, "Peter. This is my body. My choice." And yet he still refused to let me ride the erg bike. So I walked out. And I asked via email for my membership to end Sept 18. Then I had a discussion with other coaches who would let me use the bike whenever I felt like it. They convinced me to stay on as a member. But Peter refused to let me keep my membership unless I agreed to do whatever substitutions Peter deemed appropriate. Peter also gave a long lecture to his staff that week, insisting no coach should let me use the erg bike when I ask for it. And then on the morning of August 4, I realized Peter had canceled my membership early because the app was trying to charge me a "drop in" price just to sign up for that morning's classes. When I asked him to reinstate my membership, even if it was just until the date I had originally requested of Sept 18, he refused. He said I could only stay a member if I had a meeting with him and agreed to comply with whatever terms and conditions HE so chooses. He hides behind the guise of his "specific training program backed by science". But that's such a joke. And he knows he's a joke. He knows most of the members hate him. It's obvious by the low attendance for classes that he coaches. And he's taking out his issues on me simply because he can. It's so infuriating because it's so obvious to me he's suffering from severe control issues brought on by his behavioral and severe personality disorders. If he really wanted to give me a proper substitute and cared about my longevity he'd perhaps suggest I throw a d-ball up against the wall and catch it. Or something to that effect. But instead he gives me BS moves like calf raises, while refusing to let me ride the erg bike. Meanwhile the other trainers are courteous and respectful and gracious and allow me to make whatever substitutions I want. The only problem is a lot of the coaches quit working here because Peter's behavior drives them away. So there's always someone "in training". He also wastes members' time and staff's time with long lectures before or after classes. And he refuses to change his ways--often arguing with members. He's disrespectful when he insists that a coach knows a members' needs better than the members does. I've noticed he also tries to train his younger staff with this same methodology: "a coach knows better about a member's body than the members". For me, that breaks a moral boundary. There's another incident where a member did not want to box because of her elbow injury. But he insisted she box. Of course, she then reinjured her elbow. And that to me is sickening. The workouts themselves can be somewhat good. But nothing makes up for Peter's terrible management style and the nonsense policies he tries to enforce. In summary, this gym is a disaster. And the owner is a disgrace to this franchise. Edit in response to Peter's comment on my review: Peter's talking about himself in the third person because he was the trainer that day. Also, Peter, that's obviously just cut-and-paste lip service. You're obviously grasping at straws to protect your bottom line. You absolutely do NOT care about your members whatsoever. And you do NOT wish me well in my health journey. You make it obvious you only care about one things: having ultimate control of your franchise and its members. And if you can't control them, then you cancel their membership. If you actually cared, you would not have cancelled my membership before I asked for it to end. The fact that you effectively kicked me out of your club before I wanted to quit simply because I wanted to use the erg bike as a substitute for whatever movement I so chose just goes to show how severely warped your behavioral and personality issues really are.

My friend invited me and I'm so happy I decided to check it out! The workouts are like a circuit…read morestyle, so you don't get bored and are moving around a lot. Coach John was very helpful and frequently went around giving clients feedback, so you almost feel like you have a personal trainer. The gym really is so nice, new, and clean. They also let you borrow gloves. You can try one class for free (with your friend) or a whole week for $5. I paid $5 and went twice so far, after all it is a small business. Love the energy in here!

One of the key elements to my lifestyle change is to lose weight and to become more consistent in…read morethe process with my physical activity; whether being just being more active but also by going to work out. The owner Ben and manager Ryan both welcomed me into their training studio and have been nothing but encouraging throughout my lifestyle change. F45 Training is not an ordinary gym, it's a studio that has 45 minute long HIIT classes that vary from cardio based training to more of a resistance based training with a cardio accompaniment. I have felt my body positively changing by getting more endurance, some weight loss and confidence in attending a training class that is filled with others trying obtain basically the same goal: a healthy and fit lifestyle. Everyone is encouraging and no one is better than the other. Watch my sit down interview with Ben: https://youtu.be/CvXzPdKsDh0 Watch my sit down interview with Ryan: https://youtu.be/tQfL83gbrig

Greedy people. They just wanna use people and expect cheap service because you are a F45 member…read more They can find my names in their records. I was a member for a month , and went to multiple classes by ClassPass

This is an excellent place to start your fitness journey. John is awesome and is extremely…read moreknowledgeable. I really loved the smaller class size, tons of personalized attention and collaborative energy in the class. Appreciate the fact that the workouts are designed and customized for individual's strength/capability even in the group's setting. Would highly recommend taking the free trial class to get the flavor!

I highly recommend this CrossFit gym. This has been my first experience with CrossFit, and I have…read moreto say 4 months in, I feel stronger and healthier than I've ever felt before. I see muscle growth that I never expected. It's been a great experience learning all the new workouts, and how to do them correctly without injuring myself or future self. John has been a big help, and his care for others and their well being is very obvious. So come check it out and see for yourself. Life is too short to not value my body and health. CrossFit Tuff Luv is a great way to live my best healthy life, and feel great.

I've been a member at the Santa Clara location for over 6 months, and unfortunately my experience…read morehas been pretty disappointing. One of the biggest issues has been the constant turnover of trainers. Several have disappeared without any communication to members. Along with that, the training schedule has been very inconsistent, which makes it hard to stay on track. For me, building trust and a solid relationship with a trainer is essential to getting the best results. Having to repeatedly adjust to new trainers, while they also have to relearn my limitations and goals is frustrating and disruptive to progress. What's even more concerning is the lack of response from management when these issues are brought up. From conversations I've had, other members are feeling the same way. It gives the impression that there isn't much care for employees, and that ultimately impacts the member experience. I really wanted to like this gym, but the inconsistency and lack of communication have me reconsidering renewing my contract.

Did TRX Full Body and its low impact. The gym was HUGE but got no tour and was kind of…read moreintimidating... no one was in the front desk so as a first timer in this gym it felt unwelcoming. Maybe I will try again, maybe not.

This is one of the best gyms you will ever go to. The workouts are fun. Everyday is different and…read moreyou learn to challenge yourself more. Dal and other coaches are great and give great feedback on form. If you are unable to do a workout the coaches will give you enough scaling options. Every week is programmed in a way so that you get to do a combination of strength, functional movements, gymnastics. The best part of this gym is the community. People are super cool and warm and everyone pushes each other during workouts. I will definitely miss this gym and will keep visiting whenever I can.

I joined this gym 7 months ago, and since then, I've really come to appreciate the strong sense of…read morecommunity here. The coaches, Sam, Cat, Leslie, Jason, and David - are welcoming, encouraging, and truly care about helping you improve. A special shoutout to the owner, Tony, who is dedicated to your growth and takes the time to teach proper body mechanics. CrossFit isn't easy, but the team does a great job of breaking down each movement so it's more approachable and safe. It's not just a gym, it's a place where you feel supported every step of the way. Totally recommend for all levels and especially beginners too.

Awesome box! I am not a consistent Crossfitter but I always learn something new when I come here…read moreand the community is incredibly welcoming. Coach Russell and Coach Amy (owners) are both incredible people and athletes -- thank you both for coaching me through my first bar muscle up, consecutive toes to bar, handstand push-ups, and always pushing me to load the bar! I highly recommend Tech City.

Great place for workout. Coach Russell and Amy push you but also make sure that the technique and…read moreform is correct all the time. Lot of focus on warm ups and cool downs. Very accommodating and also knowledgeable. Great community and super motivating fellow cross fitters. They also ensure that proper COVID protocols are in place to put you at ease. A must try if you have been wanting to try crossfit and have been intimidated.

The trainers here are truly exceptional, huge shoutout to Irfan and Ryan! They are incredibly…read morefriendly, highly knowledgeable, and know exactly how to keep everyone motivated, no matter what level you're at. They push you to reach your goals while ensuring you're safe and having fun. Beyond the great workouts, what really sets this place apart is the community they've built. It feels like a fitness family where everyone supports one another. Highly recommended!

I was in town for a short time and needed somewhere to get a quick workout in - this gym exceeded…read moremy expectations. It's extremely clean, I felt comfortable working out, and ended up going back basically every other day. Irfan is the best; he's so knowledgeable, keeps you motivated, and always makes sure you have correct form. Highly recommend this gym for you or your family if you're just starting out, experienced, or anywhere in between. You'll be challenged but walk out feeling stronger. I'll definitely be back next time I'm in town! Thanks guys for a great experience.

I have gained a lot of weight in last couple years and I realized 24 Hour Fitness was not enough to…read moreburn off my stubborn fat. My boyfriend introduced me to F45 and guess what, it was the best workout i have ever done in my life!! I usually don't like group exercises but F45 was different. The workouts are well-organized and different every day so you can never get sick of it. They workout every part of your body and make you sweat like crazy! I was nervous to go in the first day by myself but coach Damaris and Mike introduced me to the whole class and made me feel super welcome! They are super professional, friendly, funny, and sweet and will guide you through every single workout. The location is great and has plenty of parking in the parking lot as well. I have done it for about 2 weeks now and i have to say i am getting addicted to F45. I highly recommend F45 to people who want to lose weight/get lean without growing too much muscles!

some of the insutrctors are helpful, some arent, i also wish they had some mats they only seem to…read morehave one or two maybe they have some elsewhere, but because they expect you to warm up or stretch on the hard concrete where everyone walks its a bit painful on my old knees :). all the weights are often sweaty wish people would wipe down thats kind of a common curtesy in other gyms, people just need to use a towel and actually wipe and lay it down, it was really gross to get to the squat rack and have a wet warm bar.....ugh, i mean at my gym people wipe down before/after. if anyone has a disease we all have it now haha. and they are extremely nice enough to provide towels which i think it amazing. just my opinion/experience. I think its ok but I just might try something different or harder and classes are crowded for me i went to one that was quite full and didnt get any individual help, but another class I went to was better, again i think its 1-2 specific instructor can be less attentive/not helpful and 1 or 2 that are.

Great gym! Amazing atmosphere and coach Jake is the goat! Really recommend trying it out since…read morethere's a free trial and lots of parking here.

I've been coming here since the start of the year, and let me tell you, Coach Sash's classes are no…read morejoke. Mondays, Wednesdays, and now Saturdays...I question my life choices every time, but somehow keep coming back. It's a no-frills gym, which I actually love, no fancy changing rooms or spa water, just good people and solid training. The variety of classes is great (even though I've only made it to Sash's and the intro to Muay Thai), and if you stick with it, you will definitely see results. If you're looking for a place that pushes you, makes you sweat, and occasionally makes you wonder why you paid for this kind of pain, then this is it.