Heck yes I recommend FNS! This is so cheesy to say and you won't believe unless you try this gym…read moreout but it's literally a family. From your first workout you are family and everyone here is equally invested in your goals. I'm the typical yo-yo dieter/newest gym fad gal and I've been coming to FNS for 3 years. That's like a decade in fad girl time. This place was built with heart and sweat. The workouts are intense but you can go at your own pace. There is always someone in class at your level and you won't feel intimidated like you might at other gyms. When you give up and don't show up for a few classes guess what happens... they text you to check-in. I've never seen that happen at the 1,000 other gyms I've tried in my lifetime. If you're ready to hit some goals while having fun and doing it all in a healthy way FNS is for you. Don't sleep on it ;)

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Dani and the Bay Club swim team is great. In just a couple of months of weekly 1-on-1 lessons, the…read morefriendly and effective coaches taught my son all four swimming styles. He is making steady progress and recently joined the pre-team. BC swim team has a great group of instructors who truly know how to work with kids.

This place is a joke. One of those places that looks good on the outside but is really rotten…read moreinside. Bay Club thinks of itself like some kind of big-shot, but many of its locations are managed worse than a low-scale budget gym. Members are treated like cash cows, while serious complaints (including sexual harassment) are brushed aside and invalidated. I was a member and visited many of its South Bay and Bay Area locations, including Santa Clara, Los Gatos, Redwood Shores, San Francisco, Gateway, Fremont, Pleasanton, Walnut Creek, and Boulder Ridge Golf Club. Out of all of them, Fremont was the only location I found remotely acceptable. The others had major issues. Paying members: Members are treated like cash cows. Bay Club puts a price on everything, constantly raises membership rates, and still fails to provide the quality of service, competent management, or basic respect those prices should buy. Respectful members: To the respectful and considerate members: hats off to you. Thank you for contributing to positive experiences. Sexual harassment: Unfortunately, these respectful members are often overshadowed by several creepy individuals whose behavior management is unwilling to address. As a result, the overall environment, especially at Santa Clara, SF, and Redwood Shores, could feel like a petri dish for creeps because their behavior remains unaddressed. Management absolutely does not take action when concerns about sexual harassment are raised; they are only concerned assessing whether the situation could result in a lawsuit. Management: Management routinely invalidates members' concerns instead of addressing them seriously. Santa Clara's manager, Laurie Miner, also appeared never to be present on site. I was told that she barely visited the gym and primarily worked from home. Just like many wrote here on Yelp, her responses have been quite shady for years. Employees: Many employees are inexperienced and unable to answer very simple questions about their own gym. It feels as though Bay Club intentionally hires interns to cut costs. Pickleball: Some of the serious players act very arrogantly. A shared club facility should not be treated like a private court reserved for a self-appointed elite group. Locker-room: Too many members behave as though they are in a private bathhouse, with little regard for normal boundaries and shared-space etiquette. Bay Club may look polished from the outside, but behind the branding is a very poor management. For the amount of money they charge, the experience was absolutely not worth it.

My boyfriend and I came in spontaneously to finally start our fitness journey. I was so nervous…read more The facility is super clean and well ran. Dan was amazing. He had excellent customer service, he was very calm, personable and explained everything so well. We signed up for a 2 year contract for an amazing price. I recommend coming here and allowing Dan to help! Cheers to our fitness journey. Thank you again!

It's been some time since I have an update. Well nothing has changed . Management does not care…read moreabout this establishment. I tend to see people who are not members come inside, I only speak on this because I work out early in the morning hours 5am and see this often. Plus the doors are not secured. So much for safety huh.

Signed up for the full service package and so far it's been great. I like the results I'm seeing,…read moreand it's great that the team is so friendly!

I did the full service program with Kevin and Del and had a great experience. Could not recommend…read morethe team more highly...the level of detail and attention to care is more than top-notch. I dropped almost 30 pounds and feel better than when I was in my 20s.

I rarely leave reviews, but my experience with 3FIT prompted me to write one. TL;DR: For anyone…read morelooking for a place to start some sort of training in the Bay Area, this is the place. Regardless of one's experience or comfort levels, anyone can benefit from their functional training for a better lifestyle, improved athletic performance, or simply having more fun. I am an amateur figure skater with specific athletic goals in mind when it comes to finding trainers, and 3FIT really stood out. When working with trainers, I hope for not only someone to keep me on track, but also someone I can learn from. The 3FIT team checks all the boxes. Marcel is very professional. He configures the gym in a way that any workout can be performed (be it fun or draining), and always keeps the clients' interests in mind by offering training advice, customizing programs, and providing a wide range of interesting group classes that welcome everyone to join. My main trainer, Smitha, further widens my horizons for training. Her background in yoga has helped me improve my flexibility and strength all at the same time. It's also the first time I've had a female trainer with whom I can comfortably discuss health concerns and receive advice and support. I would have continued to train here for the long term had I not had to relocate elsewhere. In short, if you have specific fitness goals like myself, definitely check this place out. Even for someone just starting out, 3FIT is perhaps the most welcoming and accommodating training space one could find. The knowledge, dedication, and client-first mindset the team has cultivated over the years can truly help everyone in their fitness journey.

I've been working with Smitha at 3Fit for the last several months and it's really made a…read moredifference. After an assessment she developed a personalized workout to target my specific needs. Even more important she listens when I have feedback, adjusts our workouts accordingly, and knows how to push me without it being too much. 3Fit is an amazing value for your money. The trainers are knowledgeable and professional, the atmosphere is positive and warm, and it has all the equipment you'll need for a top-notch workout. Whether you just want to get in better shape (like me), have a specific area you want to work on, or want to build muscle I highly recommend you check it out.

I've been training with Paul for almost a year now, so this review is long overdue…read more Paul is one of the best trainers I've worked with. During my consultation we went over my goals and over the first couple of sessions after assessing my fitness levels he came up with tailored training and nutrition plans to help me meet said goals. He's very knowledgeable and adept at personal training. On several occasions he's taught me the correct technique to do a particular movement so I can target the muscle group more effectively and avoid any potential injury. He makes sure that I challenge myself during every session and pushes me to my body's limit. Most importantly Paul makes the sessions a lot of fun. He holds me accountable, motivates me to push myself, and is very open to hearing any feedback. I enjoy our conversations between sets and that makes each session go by fast! Overall, I've noticed an increase in my strength and energy levels since I've started training with Paul and I'm very happy with the progress. I highly recommend him to anybody looking for a trainer!

My husband and I were looking for an in-home personal trainer that would help us gain strength in…read moreour legs and core. Lucky for us Paul Fulcher responded to our request. Paul is so great! He is patient, understands our limitations, and is clearly knowledgeable in his craft. We highly recommend Paul. You won't be disappointed.

BEST COACH EVERRRR!!!…read more I think he's the perfect trainer for someone who's ready to commit, whether a beginner or an experienced gym rat. He's training many amazing competitors, so I'm glad when he's got an opening to train mere mortals (like me) too. His plans are so good!! And I love that he can observe quickly how to fix my form during an exercise (that's talent all right). I think it's very helpful to avoid injuries and get all the gain . I feel that following his plans has helped me to gain the most, with the least amount of suffering. He's very knowledgeable & passionate about his work. I'm also learning A LOT from him about nutrition, training and many practical things for losing fat and gaining muscles (such as sleep ). I have no doubt that he's capable to take me to competitions if I ever want to (altho I'm not into it tysm). But for now I'm just very happy that my numbers are better than ever (fat muscles ) my metabolism is way up (helllooo cheat meals J/K coach!) and I feel so much stronger and have no more back/shoulder/knee pains etc.

Beyond the numbers, the biggest changes have been in how I feel and perform every day. My stamina…read moreand strength have increased tremendously, which has noticeably improved both my golf and tennis games. I have more energy, better endurance, and greater confidence in my physical abilities. What I appreciate most is the consistency, knowledge, and personalized approach to training. Every workout is purposeful, safe, and motivating, making it possible to achieve sustainable, long-term results. If you're looking for a trainer who delivers real, measurable progress while improving overall health and performance, I highly recommend working with them.

Karan is a great fitness coach! Takes time to understand why you want to hire him and then holds…read moreyou to what you tell him! During our sessions, he is constantly watching my form, and telling me to make small changes while I'm doing reps to better isolate the muscle group, remove stress points and prevent injury (super important!). He's also a great conversationalist, and keeps you engaged throughout the session with helpful tips on exercising, stretching, nutrition, and sports chatter (golf!). Karan is awesome!

I have been training with Karan for the past two months and it's absolutely amazing. There are many…read morethings that I like about our sessions - he helps correct a lot of my forms that I was doing wrong on my own, he is always very punctual and at the same time super flexible and works with my schedule. Moreover, he keeps reminding me to focus on my diet and because of that I have increased my protein intake.

Hello everyone. This is probably my first yelp review I have ever done. And I am doing it…read morebecause I wanted to highlight the excellent care I have received her. I have been out for roughly two years with a few months back to work on modified duty. It's been a long process on industrial injury, so much I had to hire a lawyer to actually get the treatment I need. I have tried physical therapy, acupuncture, injections, cupping, behavioral therapy, name it. The thing that has worked the significant most is the massage therapy here. Russell has been the one treating me for over 8 sessions and he is excellent. It isn't a cookie cutter treatment as he adjusts to every single clients different needs. I have had much less standing pain in my daily life. I experience pain whether I am sitting, walking, standing, and laying down. Russell not only tends to the injured area, he tends to other parts of the body that actually offset the injured body parts. The staff at the desk are also fantastic. Val, Jaquelyn, and Ebony are very kind. Ebony was even kind enough to cover my fee for purchasing the therapy balls at the front desk. I highly recommend coming here for body pain.

I had great experience at COR. Casey really helped me recover from two hip replacements and…read moresarcopenia. Highly recommend.

I've been working out with Al for 1:1 sessions going on three years. I started because of a knee…read moreinjury and in addition to working on my knee he helped with overall strength and fitness. It is never boring, he must have 100 different ways to do push-ups, core work, and every other muscle. I am not a professional athlete, but very active and as a result occasionally get injured. So in addition to the knee, he helped me with back pain, shoulder pain, forearm pain, and tight hamstrings. I would recommend Athletic Edge if you've been working out for several years, just starting, or are coming back from an injury.

Athletic Edge is a welcoming, uplifting, and challenging fitness community. It is a bootcamp style…read morework out that primarily focuses on full-body. Every morning, I am greeted by Coach Al, Kory, and Rome and we are led through a warm-up, cardio, and strength circuit. The stations are explained carefully to emphasize proper form and the coaches provide feedback to correct our form to prevent injury. The cardio and strength circuit varies daily and modifications are provided. This is attached to a gymnastics center; therefore, we are able to utilize the whole gym such as the floor, trampoline, balance beams, and pit. I look forward to each class because I know that each workout will be exciting, dynamic, and challenging! I have never experienced such a friendly and warm-hearted fitness community who strives for individual and team building growth!