Working with Patrick has been one of the best decisions I've made for my health and well-being I…read morewas looking for someone who could help me build strength, regain agility, improve flexibility, and stay injury-free--and Patrick has delivered on all fronts. He truly understands how to train someone in my age group, with smart, safe, and effective workouts that are customized to my needs and goals. I appreciate how he listens, make adjustments when needed, and always explain the "why" behind what we're doing. He always seems to find a new muscle group for my body to be sore the next day. Not only have I gotten stronger and more energetic, but I've also gained confidence in what my body is capable of at this stage in life. I highly recommend Patrick to anyone who wants to stay active, strong, and healthy!

Just started with Patrick but it's already a much different experience than I've had with other…read moretrainers! I've been exercising all my life but struggled with motivation the last couple of years.... So I thought if I put some money into it maybe I'll actually workout hard again. Everything feels better when you workout hard and often! Patrick analyzes how you move to help with your weak spots. My exercises are designed for me, my goals and my body pains. Every time is different and he corrects my deficiencies with bands or positions, not just comments. Anyone can stand over you and ask for another rep. Patrick is like a PT plus strength training. After two weeks I already feel more energetic and my back doesn't hurt like it usually does when I start hitting the weights after a long hiatus. I can't wait to see how my new glutes fit (or don't) in my bikinis this summer!

Karan is a great fitness coach! Takes time to understand why you want to hire him and then holds…read moreyou to what you tell him! During our sessions, he is constantly watching my form, and telling me to make small changes while I'm doing reps to better isolate the muscle group, remove stress points and prevent injury (super important!). He's also a great conversationalist, and keeps you engaged throughout the session with helpful tips on exercising, stretching, nutrition, and sports chatter (golf!). Karan is awesome!

I have been training with Karan for the past two months and it's absolutely amazing. There are many…read morethings that I like about our sessions - he helps correct a lot of my forms that I was doing wrong on my own, he is always very punctual and at the same time super flexible and works with my schedule. Moreover, he keeps reminding me to focus on my diet and because of that I have increased my protein intake.

Kenny is a wonderful trainer. My husband and I are seniors who are training as a couple (…read morereasonable prices!) & Kenny knows how to give you workouts that do not exacerbate your existing injuries. He also carefully checks your execution to make sure you do not injure yourself further. The exercises are slowly incremental with achievable goals! As a bonus, Kenny is very upbeat and personable and a joy to be around. We recommend him without reservation! What are you waiting for? Just go!

I have been training with Kenny twice a week since January, and the workouts are always a highlight…read moreof my week. It was my goal to gain muscle, and since starting with Kenny I have gained 1.5lbs of muscle (measured in a DXA Scan). My body composition has completely changed (no more skinny fat and flat booty ), and I feel so much stronger and more energetic. It was not my goal, but I also dropped 1 pant size and shirt size. Kenny is extremely knowledgeable; his credentials really translate into his work, and this is evident by the results yielded! He will push you to your limit, and is very in tune with what that is; he will never push you too far. Kenny is also very personable, so training sessions are never boring, and are like mini therapy sessions. He will also check in to see how you're feeling after a workout, he genuinely cares about his clients. The training facility he works out of is clean and well kept, with lots of natural light.....it's also temperature controlled, which is one of my favorite features haha no freezing in the winter or dying of heat in the summer. If you're looking for a knowledgeable trainer who is reliable and will help you reach your goals, Kenny is the guy for you!!

Manny is one of the best trainers I have worked with throughout my fitness journey. He is very…read morepersonable, attentive and truly cares about his clients needs. I'm always impressed by Manny's wealth of knowledge not only in designing cool, fun, and challenging workouts but his strong ability to pivot and tailor alternative workouts especially when you are dealing with an unexpected injury. He is a great motivator in helping you reach your fitness goals and I can guarantee that you will receive top notch customer service with a smile at every session. I would highly recommend Manny to anyone who is looking for a life changing experience of quality workouts and excellent results!!! Hey YOU....yeah YOU....What are YOU waiting for...go to his website (http://www.musclesbymanny.com/) and do your mind, body, and soul a favor by taking that first step or lunge or bicep curl to a better YOU!!! =0)

I highly recommend Manny. I usually go to the gym and workout on my own and use the Peloton at…read morehome. However, since COVID I hadn't been back to the gym and was getting bored with Peloton. It was the first time I've had a personal trainer and wasn't sure what the expect. I asked Manny to help me gain overall strength, work on my core given I have a bad lower back, and just get back in shape. He is really encouraging and devised a personalized workout plan. Since working with him I have seen incredible strides in just a few months. My energy level, body frame and core are all much stronger. My lower back is much much better and I don't feel stiff all the time. He's a great trainer and has tons of experience. He's also a very personable and professional.

Beyond the numbers, the biggest changes have been in how I feel and perform every day. My stamina…read moreand strength have increased tremendously, which has noticeably improved both my golf and tennis games. I have more energy, better endurance, and greater confidence in my physical abilities. What I appreciate most is the consistency, knowledge, and personalized approach to training. Every workout is purposeful, safe, and motivating, making it possible to achieve sustainable, long-term results. If you're looking for a trainer who delivers real, measurable progress while improving overall health and performance, I highly recommend working with them.

Life-Changing Results!…read more I've been training with Eddie for 6 months now, and I can honestly say it's been one of the best decisions I've ever made. Not only did he create a custom workout plan tailored to my goals, but he also designed a diet plan that completely changed my relationship with food -- and the results speak for themselves. I've lost 50 pounds and feel stronger, healthier, and more energized than I have in years. What sets him apart is his dedication, knowledge, and ability to keep me motivated even when things got tough. He always pushes me just the right amount and makes sure I stay consistent without ever feeling overwhelmed. He's not just a trainer -- he's a coach, a guide, and a constant source of support. If you're serious about transforming your health and want someone who truly cares about your progress, I can't recommend Eddie enough.

I two years back, I had a 24hr membership and signed up for some personal training appointments…read more The staff I spoke to highly recommended Anthony. I looked to him for basic barbell strength training work, fundamental nutrition guidance, and overall mobility. Working in an office all day, I had some idea that I was probably a little stiff and not as flexible as I would have liked to be. Little did I know, my hamstrings and glutes were so tight, Anthony didn't let me touch a barbell to squat or deadlift for two weeks after my first meeting with him! He sat me on my ass as I performed various mobility exercises, while educating me on the importance of mobility in staying injury free. Since then, I've made tremendous progress in the 3-6 months I worked with Anthony. Mobility continued to be a challenge for me, but I felt better equipped to understand the inner workings and limitations of my own body with Anthony explaining everything through, making sure my form was right. I got a lot stronger (more than I ever have been working by myself) in such a short amount of time. Anthony is a super cool dude. He will challenge you to be your best self, make sure you're eating correctly to make the right gains, and ensure that you're injury free in doing so. I'd highly recommend Anthony if you're looking to take your personal fitness level up a notch. The skills you learn and the improvements you make to your body are priceless - they follow you for life.

Anthony was my personal trainer for nearly a year - the longest I've worked with a personal…read moretrainer. He helped me lose body fat and established expectations. The workout was personalized to my needs, which changed every month, and I saw drastic improvements! Even after moving away, I still apply the same principles when I workout. If you want to improve not just your body, but also your lifestyle and health, Anthony is the man for you! He will push your limits and lift weights you didn't know you could lift.

Been working with Jon for 3 or 4 years now. He is the third trainer I've worked with in my life…read moreand by far the best one. He's extremely knowledgeable, professional, and has immense care for his clients. I genuinely cannot say enough good things. His gym is absolutely clean, and sanitary at all times the entire time I've worked out with him, and he knows how to use the equipment and makes the workouts fun and engaging. He digs deep into the goals of his clients and helps track progress, and provide nutrition guidance to hit their goals.

I've been working with Jon for about 9 months now, and I truly can't recommend him highly enough…read more As someone who's been a cyclist and runner for over 30 years, I already led a very active lifestyle when I came to Jon--I was specifically looking to integrate strength training into my routine to complement my endurance work. What I found was not just a trainer, but a true expert in body mechanics and personalized fitness. Jon is incredibly knowledgeable and intuitive. He has a deep understanding of how the body moves and adapts, and he tailors every session to exactly what I need on any given day. Whether it's addressing a specific issue or helping me push past what I thought were my limits, he always knows what my body is ready for and never pushes in a way that risks injury. It's been so rewarding to see how strength training under Jon's guidance has made me not just stronger, but also faster and more balanced overall. Even after I broke my wrist in a mountain biking accident, Jon created smart, safe workouts that allowed me to keep training without putting any strain on the injury. That kind of adaptability and care really speaks to his experience and dedication. On top of all that, Jon is simply a great person--positive, personable, and fun to chat with. Our sessions fly by, and I always leave feeling better, physically and mentally. If you're looking for a trainer who listens, personalizes, challenges, and truly gets how to help your body improve--Jon is your guy.

Matt is a great trainer. He is so professional. After Initial assessment and identify trainee's…read moreobjectives and goals. Training program will be customized to the specific person. Equipment's in the gyms are very accessible and Matt utilize those for specific training. I recommend people who needs personal training contact Matt. You will feel more energetic and stronger than before.

I have been taking personal fitness classes twice a week with Matt for about a month now…read more I have lost close to 10 pounds, gotten onto a much healthier eating lifestyle and regularly walk/run (4 times a week) when I am not training with Matt. I credit Matt for the above impact. As a trainer, he is very knowledgeable (both exercises and diet), tailors the workouts to my fitness level (safe but pushing me to the next level), gives constant encouragement and motivation and has a well equipped facility. My wife and I feel comfortable training with Matt and count him in our team in our fitness journey. As a person, he is personable and very understanding. He built a good rapport with me and my wife. I appreciate him being available on phone/text even after working hours to answer questions. He genuinely cares for my fitness goals and the challenges I face. I am glad I found Matt and look forward to continued progress towards my goals. Highly recommend Matt and Krave fitness gym!!