I've been working with Jon for about 9 months now, and I truly can't recommend him highly enough. As someone who's been a cyclist and runner for over 30 years, I already led a very active lifestyle when I came to Jon--I was specifically looking to integrate strength training into my routine to complement my endurance work. What I found was not just a trainer, but a true expert in body mechanics and personalized fitness. Jon is incredibly knowledgeable and intuitive. He has a deep understanding of how the body moves and adapts, and he tailors every session to exactly what I need on any given day. Whether it's addressing a specific issue or helping me push past what I thought were my limits, he always knows what my body is ready for and never pushes in a way that risks injury. It's been so rewarding to see how strength training under Jon's guidance has made me not just stronger, but also faster and more balanced overall. Even after I broke my wrist in a mountain biking accident, Jon created smart, safe workouts that allowed me to keep training without putting any strain on the injury. That kind of adaptability and care really speaks to his experience and dedication. On top of all that, Jon is simply a great person--positive, personable, and fun to chat with. Our sessions fly by, and I always leave feeling better, physically and mentally. If you're looking for a trainer who listens, personalizes, challenges, and truly gets how to help your body improve--Jon is your guy. read more

Went to Jon for a great workout & the experience was phenomenal. I definitely realized quickly how out of shape I was however he did a great job walking me through all the workouts we did, my different muscles & what I can do better in the future. He also has great equipment and the lobby is nice too. Would highly recommend the services here to become better. read more

Update to my previous review! I am back in the South Bay and you best betttt I am back training with Jon! I have been training again with him for just under a year now, but for powerlifting this time. I competed at my first meet in late Oct 2019, took 2nd in my weight class and am prepping for my 2nd (whenever coronavirus lets us out of the house again). I have always been one to be nervous and not confident at the gym. When I was training with Jon in the past, my goals were different and I more or less worked out just with Jon. These days, with specific powerlifting goals, I needed to get in workouts by myself which I was nervous about, especially for not being in a gym for almost 2 years! Jon has so much knowledge and is so detail oriented about correcting form, etc and giving tips and tricks here and there that I was quickly able to adjust to working out by myself and feeling confident in following the program he wrote for me! He is always available to answer questions, gives thorough responses and even sometimes answers my questions before I ask them! (I just mean he's proactive about giving advice/sharing knowledge...not a mind reader :p) Another thing I really appreciate about Jon is that he's really easy to get along with. Training sessions go by so quick and you'll never feel intimidated if you think you have a "stupid" question. He honestly cares about your goals and puts a lot of effort into making sure you can achieve them. He gives you all the tools to be successful! Lastly, with coronavirus shutting down the gyms, he has been more than helpful coming up with new plans and exercises that can be done with minimal equipment but that will still keep you on track to accomplish your goals. His knowledge, creativity and dedication to his clients never ceases to amaze me! So once again, YAY JON!!! So so happy to be able to be training with him again!! read more

Raw Athletics - Trainers Near Me - Santa Clara, California

I've been training with Jon for 9 months now and it's the best decision that I have ever made in my entire life. I neglected my health and got to the point where I was the unhealthiest I have ever been. I was obese for a woman and lost all my self confidence. Today, I am healthier and stronger. I am down 17lbs and 7% body fat. I can honestly feel the difference from when I first met Jon. My self confidence is back and I'm so lucky to have a trainer who walks me through every step. Having Jon as a trainer changed my entire life. It's amazing having a support system who understands your personal goals. The entire process has been nothing but positive. Jon is so observant and his knowledge on the human body is amazing. He can literally tell if I've been sitting on the computer all day at work and what I need to stretch. Just having a trainer who knows your body so well is key to knowing you have the right trainer. I also love how Jon makes your goals feel like they're his goals too. I recently started power lifting and let me say, he knows what he's doing! The program he designs for you is spot on. Now I am deadlifting 240lbs and squatting 225lbs. You won't be wrong for choosing Jon! He will not disappoint read more

Raw Athletics - Deadlift PR 240lbs - Trainers Near Me - Santa Clara, California

I found Jon about a year ago through yelp, and everything I saw in his reviews is true! He is a holistic trainer that will meet you where you're at, and will help you achieve your goals in a way that is effective and sustainable. Jon truly cares about his clients and is very welcoming and warm. Whether you're an experienced athlete, a complete novice, or looking to just generally have more accountability, Jon can do it. He's helped me grow and change in the last year and I plan to keep working with him for the rest of my life. I started working with Jon to address some chronic shoulder and neck pain from sitting at a desk all day, as well as generally get my fitness up and tackle some weight loss. My pain was solved almost immediately, and I feel so much better on my own body than I did a year ago. If you're nervous about reaching out (like I was) don't be. I can't recommend Jon and Raw Athletics enough! read more

I worked with Jon for my 2nd power lifting competition and I'm nothing but satisfied. During my first session with Jon, he was able to immediately assess muscle imbalances and explained why my technique was off. He added stretches and specific accessory exercises to tend to the muscle imbalances. He asked for videos of my top sets and I knew he thoroughly studied them as he took the time to reply with form corrections for my next workouts. Throughout the program he would periodically ask how I was feeling about the workouts. I was feeling extremely unconfident at some point, but he took the time to set my mind straight and at ease. He even adjusted the workouts to what worked for me since I couldn't dial in some technique, rather than forcing me to adapt to his program. A few days before my competition Jon and I discussed our game plan for the competition. He listened to my expectations and we agreed upon what would be the best strategy going into the competition. He would even send me reminders on what to bring for meet day. He could tell I was extremely nervous going into it, but constantly told me to remind myself of how much I've achieved so far and to be proud. The competition was such a memorable experience for me. I stepped onto the platform MUCH more confident than my 1st competition. What kept my nerves down was when Jon told me "Remember, you've already lifted this weight in the gym". It's like he knew exactly what to say to me by simply looking at my face. Jon has been such an amazing coach to me. I'm still currently working with him for my off-season and I'm loving every moment of it. He has changed my programming to address my weaknesses. He's still checking up on how I'm feeling about the workouts and giving me pointers from my videos. He's so passionate about his work and it clearly shows. read more

I trained with Jonathan for about one year, and it was time (and money) truly well spent! Before him, my primary form of exercise was cardio and my strength training experience was almost non-existent. Once I realized that cardio was not getting me to my fitness goals and I saw how much my husband was learning from him, I knew I had to train with Jonathan. As a high school teacher, I know a good teacher when I see one and Jonathan is it: he meets you where you are at, breaks down complex tasks, provides ample examples, checks for understanding, does not laugh at any "dumb" question you may have, and celebrates all of your big and small wins. In a world with so much online noise that is often contradictory and not evidence-based, it can be overwhelming to figure out fact from fiction. After one year, I can attest that e-v-e-r-y-t-h-i-n-g Jonathan recommends and advises truly works; it's just up to you to implement it as consistently as possible. While I have had a personal trainer before, Jonathan is in a class of his own. He is detail-oriented and observant. He is present and focuses on every move that you make. He personalizes your program to fit you and your lifestyle (like how my husband and I are foodies). He is honest and real, but always in the kindest way possible. So, what have I gained after a year of training with Jonathan? There are too many benefits to count! From body recomposition (gained muscle and lost fat at the same time) to better posture (my buffalo neck hump disappeared!) to clothes as well as confidence feeling better than ever to fitness and nutrition knowledge for the rest of my life. Simply cannot praise and appreciate him enough! read more

I trained with Jon for over 2 years and it was an amazing experience. When I first started, I couldn't do any deadlift and had no muscles at all. But now I can lift 80 pounds with no issue and have more control and balance over my body. On top of this, he taught me a lot about nutritions and how to correct my postures as I have been suffering from lower back pain for years. Jon really cares about your overall wellness (both physically and mentally: work-life balance, doing meditation, how to have a more positive mindset etc.) and he has become a great friend of mine. I highly recommend Jon to anyone who wants to have a great transformation! read more

TL;DR: Go to Jon, you won't regret it. Regardless of your goals, he'll get ya where ya wanna be. OK, so I probably wouldn't be Yelp elite if I didn't love to eat all the food. And as much as I love eating literally all the things every day (and being Yelp elite), that can sometimes lead to one "putting on the pounds", which I definitely did. Not that I let myself go, I mean I was still working out 4-5 days a week (cardio queen, holla!), but I wasn't "toned". I would describe my body type as "works out but also enjoys eating cookies..a lot". So when I got engaged in September, I was like "oh I'm gonna have so much self control and eat no cookies and lose all the weight and add fit on the end of my IG handle and be a fitness influencer". Cuz if there's one thing that you can slim down for, it's your wedding, right? Wrong. No amount of Kanye's workout plan on repeat or me giving myself "yasss bush" pep talks worked. By January, I had lost ZERO pounds (I actually might have gained a few..). Enter Jon into the equation. My friend Lauren had worked with him before her wedding and he had transformed her posture. She looked like she glided down the aisle at her wedding! Done with my excuses, I called Jon and started training with him twice a week. Not only has he helped me get wayyy stronger than I thought I could be (I have a lot of long term damage to my back and knees), he also gave me back my focus at the gym. Before, I would just kinda go half ass it on the elliptical or run a few miles and do light weights. Now, I'm dead lifting, bench pressing, and squatting (which I never thought I'd be able to do again cuz of my back, but he was able to find ways for me to do it that don't load my back)! His workouts are always different, and he pushes me to do more weight or more reps, while also building in stability/mobility exercises that challenge me in totally different ways. I love his workout plan, too, because it gives me a clear plan for what to do when I workout on my own. I know, you're over there like "but what about all the cookies you eat? You can't have lost that much just from working out?" True. But, Jon put me on a custom macro plan that allows me to still eat my cookies (maybe only two a day instead of 4 teehee) and hit my protein goal, while staying within a calorie target that allows me to lose weight. But hey, I know as well as you do that the proof is in the pudding, and I can tell you that I have all the proof I need. I've already lost 11 pounds in 4 months of training, all while still eating my favorite foods and not ever feeling like I'm on a diet (cuz I always yoyo on regular diets). I'm so obsessed with the macro plan; it's a lifestyle for me now! I have about 4 more months before my wedding and about 8 more pounds to go. Can't wait to see the final result (and maybe I will add fit to my IG handle after all...;)). read more

I've had a fantastic experience training remotely with Jon over the last 4 months. He's your guy if you're looking for a knowledgable trainer to help you set and achieve your fitness goals and be a fun partner for the journey. In addition to advancing my fitness goals in a targeted way, each session is also an opportunity to advance my knowledge about my own body, and to spend time with a genuinely positive and fun trainer. Because of how he works and his attitude and communication, I really look forward to each of our sessions. He's extremely knowledgable about all things fitness and nutrition, and is fantastic at sharing relevant knowledge, pulling in visual aids when applicable. You don't just do a bunch of workouts with Jon, you also understand why, and it's always tailored to the long-term goals you set with him, and how your body's moving that day or week. He's keenly attentive to your form as you move through each rep, and I was impressed by how much he picks up and corrects even over Zoom. His guidance and corrections are intuitively clear and easy to follow. Jon gets an A+ for knowledge, attentiveness, communication, and awesome-person-ness. read more

Jon has been training me for a little over a year, and I can happily say I've far exceeded my goal I had in mind when I first started with him. My overall goal was to gain weight/muscle mass, and I wanted to be at a solid 150 pounds. When I first started with him, I was about 138 pounds. With one year of training under him, I am now at a solid 160 pounds, at a 15% body fat percentage (when I was "cutting" with Jon, this went down to at about a 12.5%), and I am extremely happy with my results! Within the year, Jon has personalized my work out plan specific to my goal (and would re-adjust my plan whenever I had another goal) , taught me new workouts to keep my work outs fresh and not boring, taught me proper form, introduced me to new forms of cardio and cardio methods, and also gave great advice on nutrition which was EXTREMELY helpful in helping me reach my goal. During our sessions, he was present (paid attention to details) and tentative with my reps and form, and would always help me re-adjust my form when needed. He's also very motivated in seeing you succeed as well, and will push you to meet your fitness goals. I would highly recommend Jon if you are looking for a personal trainer. Regardless of your fitness/physical level, he will definitely help you succeed in reaching your goal. Thanks Jon! read more

I've trained with Jon for over three years, starting with weekly fitness classes and then moving to remote weight training. Jon is amazing on all levels -- he's a fitness expert with experience and education that shows in every conversation and training session. He's also incredibly supportive and thoughtful and gives helpful, constructive feedback. Mostly, working with Jon is fruitful and fun. Before working with Jon, I walked regularly and did some yoga, thinking that was enough to strengthen and tone my body. And as I started the weekly classes, I used 5, 8, and 10 lb. dumbbells. Fast forward to today, after my weight training program with Jon, I can deadlift 105 lbs. I have toned muscles, and my body looks and feels fit. I'm learning to auto-regulate my workouts and improve my balance, strength, and stamina. Yesterday was my best day ever -- I dug ditches and filled potholes for 2 hours, then went on a 2-hour hike, and then did my weight program workout! Jon is focused on making sure I have a program that challenges me but is achievable. Each month, we discuss my progress and goals. We talk about nutrition, sleep, digestion, recovery time, and more. Then, Jon sets up my training program with weight training and bodyweight exercises to build strength and agility. He uses the Trainerize app and includes demo videos so I can learn and perfect my form. I record stats for each lift/exercise and rate each workout to track my progress, so Jon can make adjustments. I also use the app to send Jon any questions and attach photos or send a link to my workout video recording, so he can give me personalized feedback. For example, I recently struggled with burpee sprawls, kick-throughs, and crab/bridge/reach. I was frustrated I couldn't figure out why the moves were so hard. So Jon created quick videos to show me the nuances of weight transfer and foot position, and I doubled my reps. I highly recommend Jon to help you achieve your fitness goals. He helped me gain strength and confidence beyond my wildest dreams. I love working with him because he's supportive and pushes just the right amount when I go off track. His smile and laugh brighten my day. I tell everyone about Jon and how he's been such a huge influence in my life. :) read more

Jon is an excellent trainer. He handles each client differently, focusing on individual needs and goals. He not only has great knowledge of his trade; he is great with with people and has the ability to connect with you on a personal level. He believes in hitting your goals in a realistic way, making it possible for you to maintain your fitness journey after your training session or program is complete. He also breaks down all his nutrition and workout plans in a simple and transparent way. Jon really enjoys the career path he chose, and it shines through when you meet up or speak with him. Your goals become his goals, and he will be just as excited as you are as you progress in your training. He's warm hearted and cares about maintaining a healthy lifestyle. He is passionate about helping others and loves seeing his clients achieve their goals. I highly recommend his training services. He is extremely supportive and will be there with you every step of the way! read more

Raw Athletics - 12 week transformation with Jon as my online trainer. - Trainers Near Me - Santa Clara, California

Jon is a phenomenal trainer! When you start working out with him, three things become apparent 1) His methods are effective - You'll get results 2) You'll have a lot of fun, and 3) The training regime Jon sets up for you is tailored to your specific needs and capabilities, as assessed on a continuous basis. Additionally, Jon is thoughtful, considerate, professional, and a thorough gentleman. I trained Olympic weightlifting with Jon and have had 24 sessions so far. In the beginning, Jon assessed my flexibility and strength by checking various body movements. He was able to accurately determine (and communicate) where my body had minor imbalances and lack of flexibility that needed to be fixed prior to starting with the Olympic lifts. We worked on that and within just a few sessions, I felt a lot more flexible and ready. We then proceeded to the Olympic lifts, which he taught in a steady progression. At each step, we would analyze and talk about the movements, what needed to be improved and how etc. When I would get stuck (mentally or physically) Jon would vary his coaching approaches until things "clicked" for me and I'd get unstuck. Each training session was deeply satisfying and I am now able to confidently do all the exercises myself and even realize immediately when something is off. Moreover, Jon also explained a bit about how to "listen to my body" and set exercise intensity, frequency, and volume depending on how I'm feeling, which is an invaluable part of creating my own training programming. We also covered a bunch of auxiliary exercises for weight training and when to do them. I have been injury-free since I started training with Jon, despite training with heavier weights. If you are looking for a good personal trainer, or even if you believe you've got it figured out, try having some sessions with Jon. You'll be surprised at how much you learn! read more

I am a powerlifter that has been training for several years. I decided to take a short break to learn Olympic lifting. I reached out to Jon as I had seen him in the gym working with numerous clients and could immediately tell he KNOWS his business. As a not so confident lifter, Jon helped me hammer technique and fundamentals in order to gain that confidence. Every session was high energy, effective and fun. I think I laughed nearly every workout with him. It is so unbelievably hard to find knowledgeable personal trainers these days that don't give you "cookie cutter" workouts that you can easily find on the internet. Jon is a trained professional, detailed, highly observant, focused and present with his clients. If you need help with achieving any of your fitness goals, Jon is your guy! read more

Raw Athletics - Trainers Near Me - Santa Clara, California

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It had been almost a year since I had been able to run because of plantar fasciitis. After four sessions of training with Jon I was able to run over a mile without pain. Jon's observation skills are impeccable, he can figure out your imbalances and compensations almost immediately. On top of that he can give you the correct exercises and stretches to improve them. Also he'll educate you and ensure that you're understanding the principles behind the exercises. Jon has the skills and the knowledge to get you where you want to be. If you're looking for a trainer or even if you're not, I'd recommend Jon. read more

Don't ever give yourself the opportunity to ask, 'what if'? If you are looking for someone to help you transform your life and achieve your physical goals. Look no further. In the span of our journey together I have lost 35 lbs and ended 2016 lifting the heaviest I have ever lifted in my life. Crushing weights for lunch and feeling like the incredible hulk. My goal wasn't just to lift but to actually push my body to limits we all have inside of us waiting to be tested and Jonathan helped me achieve a new level of confidence and potential I didn't think I had inside me. What I have gained from this journey is not only a new perspective and friendship but a whole new outlook at what personal training should be. Raw Athletics did the following: 1) Custom plan that fits your personal goals. The workouts were never the same unless it was part of the plan. 2) Learned that bands are just as effective as weights and that are many ways to slice a lemon at the gym. I first started with an empty tool belt but soon had all tools available to help me enhance my training. Many different variations of body weight workouts, incorporating bands into lifting, stretching, recovery, power lifting, the importance of form, nutrition, core work, plyometrics and the importance of patience. 3) The importance of constantly reevaluation where you are and where our goals are. Let's face it, life isn't linear, it is filled with ups and downs and it is extremely important to keep evaluating where you are to make sure not only you are in sync with your personal trainer but that your goals are on track. This allows you to make necessary changes along the way in order for you to continue to grow. 4) Nutrition, boy, was I a rookie. It is 80/90% of the battle and Raw Athletics worked with me to fine tune my eating habits and dialed in my macros. How much fat? Protein? Carbs? Calories? What foods should I be eating? If you are working out like a mad man but eating all the wrong foods, you might as well stay home. 5) Attention to detail. This is what impressed me the most. It wasn't just a "hey, do 10 reps of this" it was "let's work on this" followed by constant correcting and constructive feedback. "Hey, you aren't pushing your hips far out enough, this is what it should look like" "Hey, your hand is pointing in the wrong direction" "How many times I gotta tell you to push your hips back?!" "That wasn't 10 reps, do another one". Jon leads by example by being engaged and focused on the task at hand. No nonsense. 6) Accessibility at the tip of a fingertip. I perhaps text a bit too much but Jonathan is always there to answer questions I have. It is important to have a trainer that can coach you inside and outside the gym. 7) Someone who truly cares about their profession and wants to excel in their craft. Having a trainer that isn't in it necessary just for money but rather to change lives and to be a better version of themselves for you is rare to find. Jonathan has this and it's something you quickly pick up on. Constantly learning new things to keep his clients up to date and challenged. Jonathan at Raw Athletics helped me change my life and I will forever be grateful to him and thankful that our lives crossed paths. Raw Athletics is what personal training should be and if you are looking to become a better you this is the person that can help you get there. read more

I trained with Jon for several months. He met me where I was at with regard to where I was and where I wanted to be with my goals. He not only helped me to begin reaching those goals, but helped me develop a plan to continue to move forward after our time together ended. Every session was slightly different, but maintained some familiarity so that I could gain mastery over movements; was never boring. Great conversationist and highly knowledgeable in his field. I made a lot of progress in the months I worked with him - more energy - sharper mind. I would absolutely recommend him to anyone looking for an excellent trainer. read more

Have worked with Jon throughout last year and can say he has a great strength training program you can see gradual results from week to week. In most recent case I spend one session with him and he was able to pinpoint my weaknesses in my squat form and was able to correct them in the same session giving me something to work on during my squat as well as before I squat to maximize performance.... Solid dude read more

I have known Jonathan for years. He brings a lot to the table when it comes to training. Not only are the workouts unique and detailed to the client and their goals, but there is a certain level of education i don't think many other trainers bring to the workouts like he does. Yes the training is great, but most people want to be able to workout on their own with enough knowledge and confidence to know the are getting a good workout in and doing it with proper form. Jon is all about form; quality over quantity. He is about the long term effects of your training and what you take away from each session. You can tell he is passionate about what he does. read more

Jon is definitely the best personal trainer out there and I recommend him to anyone, no matter your fitness level. I worked with Jon for almost two years, and I can say without a doubt that he helped me to completely transform myself. He is very knowledgeable not only with training, but nutrition as well. He doesn't just tell his clients what to do, but makes sure they understand the reasoning behind what he's teaching them. Working with Jon has changed my lifestyle, my body composition, and has helped me to gain confidence both in & outside the gym. No cookie-cutter plans here; Jon customizes every plan and workout to each client depending on their needs and goals. If you want someone who constantly pushes you to be your best self, and is enjoyable to work with, then I highly recommend him! read more

Raw Athletics - Trainers Near Me - Santa Clara, California

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Jon is one of the best coaches/trainers out here in the bay. He is very knowledgable in every aspect of fitness and combines powerlifting/corrective exercise very well. I first started working with Jon when I decided to do my first powerlifting meet, however before training with him i had recently injured my lower back and thought that I wouldn't be able to compete, BUT Jon helped me fix that within a couple of weeks by showing me various exercises and stretches to become pain free. His goal is for you to have proper form, help you reach your own goal, and push you to become better. He manages each of his clients different and provides custom programs based on their own needs and how they respond to different types of programming and workouts. Throughout my entire 16 weeks of working with Jon and prepping for my first meet, he's taught me so much about, form, dieting, programming, and how my body responds to them. I honestly would not have had a successful first meet without an amazing coach. Squats and Deadlifts have always been my worst lifts due to lack of form, but with his help they were my best lifts during my meet. I will definitely continue to train with Jon and have him coach me for my future meets. read more

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If you're someone who is looking to get in shape or trying to improve your overall shape Jon is your guy. Most of the other program out there ask you to make complete lifestyle changes that many are not ready for while Jon makes a personalized plan. He is able to make a plan that is just for you and easy to follow. If you're lucky enough to work with him in person he goes in great detail in obtaining those baseline measurements of weight, size, body fat %, cardio resistance, and weight training level. That's not all. Jon is also very knowledgeable when it comes to the other half of fitness that is nutrition. He is able to teach and create a meal plan that is easy to follow with your everyday foods that meet your macronutrient needs. If you want to change for the better, it starts with you. Jon give your the tools to improve but it takes you to want to change. Reasons are within. read more

Jon is the person who reshaped my mind and technical skills for workout. If you want to learn something real, Jon is definitely the person you should go to. He has solid background in exercise -- not just a personal trainer, but more like a resource you can go to whenever you have question about exercise/body movement. He is not the "cheer leader" type of trainer who always stands by and shouts "you can do it". I appreciated that he always pushed me out of comfort zone to challenge myself by designing the right weight and form of exercises. I see my strength improved a lot during three months training. Most importantly, he corrected my mistakes on each movement, and taught me where should I focus on to be more efficient. I've seen a lot of unprofessional trainers until I met Jon, who helped me achieve my goals and led me to the new level of workout. If you are serious about training (not cardio only style), go to Jon! You will appreciate me for giving you such tip. read more

Jon is the best trainer I've ever had. He shows up on time every session ready to go. I've been working with him for 10 months and every session is different. He is always pushing me out of my comfort zone but at the same time makes sure I have proper form before adding more weight. He also creates workout plans for me on the 2 other days I workout without him. The plans are easy to follow and I am able to have good workouts on my own. I walked into this being out of shape and not confident. Now I feel strong and healthy. If anyone is thinking about training, I would do it with him, you won't regret it! read more

I came to Jon looking to upgrade my day to day nutrition along with mobility to help to my recovering shoulder. Saying Jon put me in the best shape of my life is not giving him enough credit. With his three month nutrition guide and workout plan i was able to lose 10LB and close to 13% of my overall body fat. When he was helping me with my shoulder mobility, he took the time to learn my day to day activities and create specific exercises that helped me get my shoulder back to its pre-injury state. John taught me rolling and icing techniques for post-session recovery. I would definitely recommend him to anyone who wants to get a better grasp on their nutrition/diet and/or recovery process. read more

Jonathan is an excellent trainer and teacher with an unlimited wealth of knowledge. I hadn't worked with weights before, and he not only taught me proper techniques, but also about muscle structure and nutrition. I saw great changes in myself in the three months he worked with me, and feel incredible! He is personable, great attitude, patient and encouraging. He showed me that I am stronger than I thought I was. I am looking forward to working with him again, and highly recommend him. read more

Jon is a the best trainer there is, he becomes truly involved with you during and after your sessions, makes sure he follows up and help you obtain your goal, including a personalized path, at the gym, nutrition and general lifestyle. He is super fun, you totally feel like you are hanging out with your friend at the gym. I recommend him 100%. read more

I looked for a trainer on yelp a lot and then I found Jon. I am so glad I found him. Where do I start? I train with him couple times a week. He is so educated. He is not just training you at the same time he gives you lots of information about what exercise your doing and how to do it correctly. Unlike all the other trainers out there that do not care and just want the time to pass by. He is sooo caring, so educated about what he does and he loves what he is doing. I did get great result working out with him and still accomplishing my goals with him. Look no further finding a trainer. I love training with Jon. read more

Jon is a great personal trainer. Not only is he very knowledgeable but he knows how to motivate and will help you achieve your training goals. I would recommend him to anyone who wants to get themselves to the next level fitness wise. He is an awesome guy with a lot of experience and I look forward to training with him again. read more

I will give jon a two thumbs up and recommend him to anyone with any training level. He is extremely knowledgeable and motivational. He will help you with the right work outs and diet that fit your fitness goals whether it's just to lose that weight to power lifting. Which ever you goal is, he is the man with the plan! But remember you have to put the work in too! read more

Jon is really nice and fun to work with! I began training with him with no experience in sports and barely participating in physical education. I tried to go to the gym by myself before, but it didn't work out. Jon changed my lifestyle, making weightlifting a main part of it. He made sure to help me keep my diet in mind and taught me how to be able to change my lifestyle, rather than just having me only train with him. I've been training for a year now and I've lost weight and others have seen the result in me too. He continues to encourage me to achieve more and work harder. read more

Jon is not only a fitness professional, versed in all manner of disciplines, but he's also a helpful and generous teacher. With a wealth of knowledge on how to transform the human body through proper nutrition and exercise, he grants his clients access to the tools needed to meet any goal with a smile on his face. If you are willing to follow instruction and put in consistent effort, you will be able achieve significant change under Jon's tutelage. Jon tells it like it is and, while not expecting perfection, extols the virtues of putting forth one's best. Give him a call if you're looking to better yourself. read more

I trained with Jon for 6 months (planning on getting back in and training with him again). I go to Golds gym and normally there are always trainers there, Jon stood out because he has more clients then all the other trainers, he is completely focused on his clients when training them, and is super down to earth and friendly. He initially had a wait list, but I managed to get a couple of sessions a week with him. in the time I trained with him, I lost 12 pounds, dropped 6 percent body fat and built muscle and strength. Jon helped me achieve good form on dead lifts, squats and also sent me various tips, workouts I could do on my own time, stretches and meal recommendations. He is absolutely a one stop shop for anyone looking to mix up their workout, and take their fitness to the next level. I 100% recommend him and would recommend him to anyone I know looking for a fitness trainer. read more

Jon is the best in the business. He understands the body like no other trainer I have worked with before. His expertise goes beyond nutrition and physical activity. He understands and helps you learn about proper recovery which is such an important factor when training. This isn't someone you go in and meet once or twice a week, Jon becomes fully involved and committed to your goals as if they are his own. Over the 2 years I trained with Jon, we worked together to create progressive workouts, it was never mundane or routine. I was always learning new techniques and forms, recipes, stretches, etc. Jon will stay consistent in tracking your results and is not opposed to change anything if he feels it would be benefit you. I got crazy results with Jon and developed parts of my body I was not even aware of. Talk about gainz! My back is so much stronger, my hips are no longer tight, and I know how to get away with the least amount of cardio with the most amount of cals burned thanks to Jon. These are just some of the very many things I have learned being his client. I really respect his passion, and patience. Anyone at any fitness level can work with Jon as he is intuitive and knows the science behind training. I've worked with 2 trainers before meeting Jon, I regret giving them my money. Training is a costly expense. It's an investment you make in your health and it was important to me that I didn't waste my money, I found working with Jon was worth every penny and the value continues to benefit me today. read more

I've been working out on my own for over 14 years and have traditionally avoided personal trainers. I met Jon at Golds gym and I was immediately impressed by his knowledge and ability to understand and assess my fitness needs. Jon has a unique combination of skills, that give him a great understanding of the human body and a leg up on any personal trainer I've met. Not only does he have impressive knowledge and skill but he also demonstrates a high level of customer service and passion for what he does. I would recommend his services to anyone considering hiring a personal trainer. read more

If you're just beginning or looking to take your training to the next level Jon is the man! He developed a plan specifically for me to reach my goals and help me gain muscle mass. Since training with him I've put on muscle and reached new strengths. I would recommend him to anyone who is serious about making changes in their fitness and nutritional aspects of life. read more

If I could give Jon a 6 here, I would. When I started training with him, I did not expect myself to improve at all. My cardiovascular system was so weak that I could barely run 10 minutes on the treadmill. There were many problems with my shoulders. Trainers typically intimidate me. Jon did not - He kept me on track by really leaning about my body and fitness needs. He tailored his program according to my level. Now I have been with him for almost 2 years. Just ran a 5K last year and my physique has improved significantly. You will not go wrong with Jon. read more

When I was looking for a trainer, I did not want to rush into a decision so I looked at different personal trainers while working out and a trainer that would hone in on what I wanted to accomplish. After speaking to Jonathan Iknew he was the trainer that was going to take my workouts to another level, very attentitive and the workouts were the best I have ever had. While training with Jonathan he pushed my to levels inb my workout that I never thought I could reach. I would recommend him as a trainer to anyone that is looking for a real professional. He has helped me immensely read more