I have gained a lot of weight in last couple years and I realized 24 Hour Fitness was not enough to…read moreburn off my stubborn fat. My boyfriend introduced me to F45 and guess what, it was the best workout i have ever done in my life!! I usually don't like group exercises but F45 was different. The workouts are well-organized and different every day so you can never get sick of it. They workout every part of your body and make you sweat like crazy! I was nervous to go in the first day by myself but coach Damaris and Mike introduced me to the whole class and made me feel super welcome! They are super professional, friendly, funny, and sweet and will guide you through every single workout. The location is great and has plenty of parking in the parking lot as well. I have done it for about 2 weeks now and i have to say i am getting addicted to F45. I highly recommend F45 to people who want to lose weight/get lean without growing too much muscles!

some of the insutrctors are helpful, some arent, i also wish they had some mats they only seem to…read morehave one or two maybe they have some elsewhere, but because they expect you to warm up or stretch on the hard concrete where everyone walks its a bit painful on my old knees :). all the weights are often sweaty wish people would wipe down thats kind of a common curtesy in other gyms, people just need to use a towel and actually wipe and lay it down, it was really gross to get to the squat rack and have a wet warm bar.....ugh, i mean at my gym people wipe down before/after. if anyone has a disease we all have it now haha. and they are extremely nice enough to provide towels which i think it amazing. just my opinion/experience. I think its ok but I just might try something different or harder and classes are crowded for me i went to one that was quite full and didnt get any individual help, but another class I went to was better, again i think its 1-2 specific instructor can be less attentive/not helpful and 1 or 2 that are.

Derrick is a wonderful human who tells it like it is. I went with a class pass and he knew I wasn't…read morecoming back but he still took extra time checking my form and how I was doing since it my first workout. It's very much a 35+ crowd with reasonable music levels and lighting. No ear plugs needed. Loved it.

I've been a member at 2BFIT Cupertino for 6 months now and it has changed my life!…read moreI committed to going 3 times a week, with at least one 6:15 am class. I used to sleep in every day but this gym has motivated me to get a move on and show up for myself. Although I may not look too different, I'm strong now, not just skinny. And the most important changes can't be seen. My mood is regulated, I get up earlier, I feel confident, and I feel really good about myself. And yes, I have more muscle than ever! My boyfriend and I fondly refer to this place as "Booty Boot Camp" Derrick is a great coach. The classes are always changing and go by quickly. You get to choose how hard you push yourself, and there are variations if you need. The community is very kind and supportive no matter where you are in your fit journey. I recommend committing yourself for at least 3 months to really see the difference. And there are membership savings if you prepay in advance. Just remember, it doesn't work if you don't show up! Thank you, 2BFIT, for allowing me to see how much of a positive impact having a fit lifestyle has on my life.

I've had a great experience at the Northwest YMCA. The staff is always friendly, welcoming, and…read morehelpful, and the facility is clean and well maintained. One thing I especially appreciate is how they treat Nationwide members the same as their own members. They provide towels without any issues, making it convenient to work out without having to bring one from home. It's clear they value all YMCA members equally, regardless of where their home branch is. I always enjoy coming here and highly recommend this location!

The Northwest Y is an excellent value for those looking for a well-rounded fitness center…read more Membership includes access to a heated pool, a wide variety of quality fitness equipment, free coffee and tea in the mornings, extensive group exercise classes, onsite childcare, outdoor workout space, and a ping pong room! The facility offers something for all ages and fitness levels in a welcoming community environment. Additional services like personal training and swim lessons are available at rates that are often more affordable than comparable programs in the area. A great choice for both individual fitness and family activities!

Field Fitness has been my gym since the day they opened, and I couldn't be happier with the…read moreexperience. The gym has consistently supported me in reaching my fitness goals through well-structured workouts, a motivating environment, and a strong sense of community. Josh is an outstanding coach -- approachable, personable, and genuinely passionate about helping others succeed. He has a unique ability to connect with people and make every session both effective and enjoyable. What went well? The programming is excellent, the atmosphere is positive, Field Fitness isn't just a gym -- it's a place where you grow stronger, both physically and mentally.

Have been really enjoying Field fitness. I finished at work recently and my workplace (a big tech…read morecompany) had great classes and great instructors which I knew I would miss. One of the instructors there recommended Field Fitness, and I've loved what I have found. I've mostly been taking classes with Josh and he's so motivating and supportive. I've got an arm injury and he's been great about providing alternatives for some exercises while keeping the flow of the class going for all. So impressive. There is no 'hard sell' at this place - which I really appreciate, and their endurance as a studio is there because they offer great programming and great product via the classes that they have. If your schedule means that you can only do infrequent or irregular classes, through to dedicated multi-times-a-week practice for strength, core, upper body and lower body work, you can do via the classes at this gym - so check it out!

I am relatively new to working out - 17 weeks of consistent exercise and still going strong! Let's…read morejust say I am on the large size, and I don't always feel comfortable dealing with fitness people, but this has not been the case at all with FIT. I am working remotely with their trainer Jeff. With a relatively small investment I have all of the equipment I need to transform my family room into a workout space each morning. I work out through face time with 3 other women, each of whom are in much better shape than I am. Jeff tailors a program for each of us, so that we are doing similar exercises at the same time fitting each of our needs. He has been particularly good at helping me find ways to continue to work out despite some knee issues. He is amazingly responsive. What I'm enjoying most is the balance in the workouts between strength training and cardio. By the end of every workout I really feel a sense of accomplishment and have worked up a good sweat. I feel that great feeling of having worked hard and accomplished something, but I don't feel so exhausted the rest of the day that my day is shot. I feel revved up rather than beaten down. If your looking for a way to workout from your home, I would give FIT a call. I find the cost reasonable. You don't need your own home gym just some weights, an adjustable weight kettle ball and a mat will get you started. I highly recommend.

Unparalleled expertise and a great atmosphere. Started going here in need of help stabilizing my…read morejoints after my second kid - they have slowly rebuilt me and I am so grateful to be able to start trying the activities that I was sorely (haha) missing!

I've been training with Seung about 4 months. I joined to get my strength back up after I stopped…read moreweightlifting for a while. I got my strength back for the big 3 (DL, bench, squats) pretty quickly with his coaching. Seung has Olympic lifting and powerlifting background so he is an expert to get you lifting heavy. SVA is a great facility with state of the art equipment and method tracking your progress. I definitely recommend getting a trainer who can help you with programming if you're feeling stuck where you're at with fitness. They have an awesome community they put together. Everyone's got good energy when you come in here. Coaches are very experienced and knowledgeable. You won't be disappointed. They also do some community events like renting out a movie theater to watch Avatar 3 as well as diet seminars. For price point, it's in par with what you'd see at other places. The good thing is they made it way easy to put good use from the HSA. Use that HSA and invest in yourself.

I just signed up for my third set of sessions with SVA! Who would have thought that this former…read morecouch potato would enjoy doing this for the past year. Many thanks to my outstanding trainer, Keiller, for putting up with me with encouragement and understanding. Thanks to the all the other trainers for making SVA the best in the business in a friendly environment.

I love Megaformer classes!…read more They kick your butt without feeling like they kick your butt. Clean studio, good instructors, nice staff, and modern equipment. Plenty of parking available too :)

Love Transform Pilates! The classes are challenging and effective. The instructors really know how…read moreto push you and have their own styles. I like the variety. I always leave feeling stronger and accomplished. Highly recommend!

I've been going to City Sports for a little over a month, and it's been a great experience so far…read more The gym has a wide variety of equipment, so I never have to wait long or change my workout because something is unavailable. One of my favorite things is that they open at 5:00 AM, which makes it easy to get a workout in before work. The staff is always friendly and welcoming, and the entire facility is consistently clean. I also like the extra amenities, including the sauna, the CrossFit area, and the boxing bags. Overall, it's a well-maintained gym with everything I need, and I'm very happy I joined. Highly recommend!

Today, I finally understood why the staff at City Sport Club provide such poor customer service…read more I was fortunate enough to speak with the manager regarding the steam room, which has been out of service for more than four months. When I asked when it would finally be repaired, I received the same response I have been hearing for months: "Maybe in a week or two." I have been given this answer repeatedly for over four months, yet the steam room has never been fixed. The manager also told me that the club had already paid $20,000 to the company responsible for repairing the steam room. However, when I asked him when the company was scheduled to come and complete the repairs, he said he had no idea. Doesn't that sound absurd? If you paid a contractor $20,000, wouldn't you expect to know when they were going to show up and perform the work? It is difficult to believe that anyone would make such a significant payment without receiving a timeline or expected completion date. I asked him directly, "When you paid the repair company, didn't they tell you when they would be coming to fix the steam room?" His response was unconvincing, and his body language suggested that he was uncomfortable with the question. At that moment, I found it hard to believe the explanation I was being given. After hearing the same promises for more than four months with no progress and no clear answers, I am left questioning both the transparency and accountability of the management team. What was even more disappointing was the manager's attitude. In the middle of our conversation, without resolving my question, offering any explanation, or even apologizing for the inconvenience, he simply turned around and walked away, leaving me standing there. After this experience, I now understand why the employees at this location treat customers so poorly--their manager sets the same example. For anyone considering joining this gym, I strongly encourage you to think twice before making your decision.

Should I do another review? I think this will be my third. The staff has been updated a bit and I…read morehave new things to say :) I work remote and this is my community - at this gym I've met many amazing people and specifically women who have the same goal as me - to be better everyday. There is never judgment from the staff or the people who work out. I love them all. I am proud to call this gym my gym and I'm so happy to be part of this community. Are the equipments best in class? No. But I will come here because of the people and honestly - to be fit all you need are free weights, cardio equipment, and a little help from your friends. The trainers are always so helpful and the manager, Nico is so fun and friendly. For training I recommend Edwin. He has the most transformative training I've ever seen. I have seen his clients transform to their goal body. He takes his job seriously, corrects you while training and understands that proper form is key. He's given me tips and has also helped me transition my training to something suited and better for me and I've seen changes in the way my body respond! So- kudos to Edwin! The front desk staff from Chloe, Mayra, Lance, Andy, and Rishi are so approachable and always there with a smiling face. Jose Luis - the trainer's manager is also super helpful! Sometimes- it isn't about the equipment - it is about the people you surround yourself with that genuinely roots for you that makes a place a second home. Yes, this is my second home. I am here daily and lose days twice a day.

First time in one of their locations in California coming from Port Saint Lucie Florida where they…read morehave updated gym equipment classes and wipes all throughout the gym to clean equipment full of trainers trying to teach idk the vibe here is a little boring needs some life. Will be going to another San Jose locations to see! Nonetheless I still worked out gave it a chance.

It seems to be a fact of life that from time-to-time, our bodies experience wear and tear, such as…read moreaging or injuries that limit our ability to enjoy life. Fortunately, there are good and compassionate people who are trained in the restoration of mobility for those of us who are in need of a tune-up. Few of us want to be consigned to the rocking chair, unable to get onto the floor to play with our grandchildren. Speaking of good and compassionate professionals, I would heartily recommend Peak Physical Therapy in Cupertino for several reasons: 1 - From the moment I walked through the door, I was made to feel like a welcomed member of a family. The first people I met were the receptionists and, truly, they were glad to see me. I received this same welcoming feeling every time I arrived for a session, not just from the receptionists but from everyone. 2 - Of note was that my therapist NEVER treated me as just another body in some production line. Yes, I have had that experience elsewhere. She focused completely on me, quickly assessing my needs and developing an efficient plan of stretching and strength building. She was always polite and engaging, the kind of person that you would treasure as a good friend. 3 - Also telling, the other patients seemed very happy to be there as well. Obviously, their needs were being met and hope for restoration was being fostered. And that is one of the great gifts that Peak has to offer: hope. But, of course, we, as patients have a role to play in our own recovery. 4 - There are a good number of aides to assist the P/Ts. Every aide I worked with was pleasant, courteous, professional, and really helpful if I had questions about an exercise or needed a bit of help getting a strap around my big shoes. 5 - The facility itself is spacious, well-lit, clean, and feels comfortable. Items, such as towels, pillows, the treatment tables, etc. are cleaned after each patient. They have their own washer/dryer. (Not for patient use, unfortunately.) In summary, please avoid trying to self-diagnose or form your own recovery plan. Let the professionals at Peak set you on the best road to recovery in a safe, efficient manner.

Life-Changing Care -- Thank You, Michelle! I have been…read moreseeing Michelle at Peak Physical Therapy for over a year now, and I can honestly say she has completely changed my life. Before coming to her, I had seen several other physical therapists with no improvement, to the point where I truly believed my knees were permanently damaged. I had injured the tendons in both knees, and despite seeing multiple doctors, the pain persisted for so long that they began suspecting autoimmune conditions. I was discouraged, in constant discomfort, and losing hope--until I found Michelle. Reading the amazing reviews about her gave me hope, and I am endlessly grateful to everyone who shared their experience and led me to her. Michelle is by far the most caring, knowledgeable, and supportive physical therapist anyone could ever ask for. She takes the time to truly listen, and then carefully designs a treatment plan tailored to your body's needs. Every exercise she recommended was intentional and effective--nothing generic or rushed. Thanks to Michelle, my knee pain has decreased significantly. She has helped me strengthen the right muscles, rebuild stability, and regain confidence in my movement. Today, I'm not only walking without pain--I can hike and even dance again, things I thought I might never do comfortably. Michelle has an incredibly warm and encouraging presence that makes each session something I actually look forward to. She genuinely cares about her patients and goes above and beyond to help them heal. If you're struggling with chronic pain or past injuries and feel like nothing has worked--please don't give up until you've seen Michelle. She is truly exceptional.