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    Average To Elite Performance

    5.0 (79 reviews)
    Open 5:00 am - 8:00 pm

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    Ask the Community - Average To Elite Performance

    Review Highlights - Average To Elite Performance

    At only one point in my life, I made it past a couple of months of workouts, and that was with Jordan.

    Mentioned in 62 reviews

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    4.8(93 reviews)
    2.8 mi
    Locally owned & operated
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    I am relatively new to working out - 17 weeks of consistent exercise and still going strong! Let's…read morejust say I am on the large size, and I don't always feel comfortable dealing with fitness people, but this has not been the case at all with FIT. I am working remotely with their trainer Jeff. With a relatively small investment I have all of the equipment I need to transform my family room into a workout space each morning. I work out through face time with 3 other women, each of whom are in much better shape than I am. Jeff tailors a program for each of us, so that we are doing similar exercises at the same time fitting each of our needs. He has been particularly good at helping me find ways to continue to work out despite some knee issues. He is amazingly responsive. What I'm enjoying most is the balance in the workouts between strength training and cardio. By the end of every workout I really feel a sense of accomplishment and have worked up a good sweat. I feel that great feeling of having worked hard and accomplished something, but I don't feel so exhausted the rest of the day that my day is shot. I feel revved up rather than beaten down. If your looking for a way to workout from your home, I would give FIT a call. I find the cost reasonable. You don't need your own home gym just some weights, an adjustable weight kettle ball and a mat will get you started. I highly recommend.

    Unparalleled expertise and a great atmosphere. Started going here in need of help stabilizing my…read morejoints after my second kid - they have slowly rebuilt me and I am so grateful to be able to start trying the activities that I was sorely (haha) missing!

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    Fit Theory

    Fit Theory

    5.0(35 reviews)
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    If physical health, efficiency, and accountability are a priority for you, then you should consider…read moresigning up at Fit Theory. I'm a pretty sedentary person and peeling me off the couch after a long day at work is nearly impossible. Fit Theory helps keep me more active than I would be, gets me in and out in 30 minutes, and keeps me on a consistent schedule. Regular gyms are often packed, no one cleans after themselves, and stuffy, but Fit Theory takes care of that my running multiple 1-on-1 sessions simultaneously so you aren't waiting on other people, prioritizes cleanliness, and has multiple air purifiers. It's a more pleasant atmosphere. What I like about Fit Theory is the convenient location on El Camino between the intersection of Mountain View, Los Altos, and Palo Alto. Since its in a central location, you can come in from work and then run errands right after. The property is large and has plenty of parking in the back. Signing up for classes is easy and flexible with an online app. Classes are individually tailored, but capped at 4-5 people per time slot. Everyone is really friendly and supportive. The 4-5 person cap per half hour time slot means that you save time by not having to wait for machines like you would at a gym for equipment that might not have been cleaned. You save a lot of time by getting access to the equipment you want and when you want it.

    Candy is a knowledgeable and supportive trainer who uses your own goals to create personalized…read moreroutines that work for you. The gym is a spacious, clean, and supportive environment--I couldn't recommend FitTheory more!

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    Silicon Valley Athletics Personal Training & Coaching - MURPH WORKOUT 2025
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    Silicon Valley Athletics Personal Training & Coaching

    5.0(98 reviews)
    4.8 mi
    Locally owned & operated
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    I've been training with Seung about 4 months. I joined to get my strength back up after I stopped…read moreweightlifting for a while. I got my strength back for the big 3 (DL, bench, squats) pretty quickly with his coaching. Seung has Olympic lifting and powerlifting background so he is an expert to get you lifting heavy. SVA is a great facility with state of the art equipment and method tracking your progress. I definitely recommend getting a trainer who can help you with programming if you're feeling stuck where you're at with fitness. They have an awesome community they put together. Everyone's got good energy when you come in here. Coaches are very experienced and knowledgeable. You won't be disappointed. They also do some community events like renting out a movie theater to watch Avatar 3 as well as diet seminars. For price point, it's in par with what you'd see at other places. The good thing is they made it way easy to put good use from the HSA. Use that HSA and invest in yourself.

    The team at SVA is fantastic, from Elsa at the front desk, who is always cheerful and welcoming to…read morethe trainers and facilities. Even when the location is busy there is plenty of equipment no matter what workout you need. I enjoy my training sessions at SVA and highly recommend them. I also like the fact they have an in-house Dexa scan so you can track your progress with confidence.

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    Palo Alto Fit

    Palo Alto Fit

    5.0(61 reviews)
    2.5 mi

    I trained with Isaac for about three months, and I honestly can't recommend him enough. I've always…read morehad knee issues, so I was nervous about pushing myself too hard or aggravating old pain -- but every workout we did was both effective and pain-free, which really speaks to Isaac's experience and knowledge. He knows exactly how to push your limits and challenge you without crossing the line into injury. The programming always felt intentional, safe, and tailored to my body, not generic or cookie-cutter. I got stronger and more confident without ever feeling wrecked. On top of that, sessions were genuinely fun. Isaac has a great personality, and our conversations made the workouts fly by -- which matters way more than people realize when you're training consistently. The facility itself is also excellent -- always clean, very well maintained, and never feels run-down. The shower rooms are a big plus and consistently spotless, which makes fitting workouts into a busy schedule much easier. If you're looking for a coach who truly understands the body, knows how to work around injuries, and still helps you make real progress (while keeping things enjoyable), Isaac is absolutely the one. Highly recommended!

    I've been with Palo Alto Fit for over 6 months now and cannot say enough about how great it is…read more Excellent trainers. Stunning facility. Utmost professionalism. I highly recommend it if you are looking to take your fitness up a notch.

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    Evolution Trainers

    Evolution Trainers

    4.6(8 reviews)
    1.6 mi

    Evolution Trainers is the ultimate personal training and small group training facility in the Bay…read moreArea. The trainers have the highest levels of experience and professionalism; combined with an amazing state of the art facility makes us the ideal experience for fitness and performance training.

    I have been training here with Sean Arnold since 2014 and have happily gained lean muscle mass and…read moreburned fat as I intended to when I signed. Their equipment is high quality and well kept, their locker rooms have the digital codes so no need to bring your own lock. Showers are stocked with nice shampoo, conditioner, and body wash, and the facility provides clean towels for you to use. They also provide some essentials, like mouth wash, q-tips, and blow dryer. In addition to the indoor gym, they have a short track outside plus bars for other types of exercises. The arrangements are directly with the trainers themselves, and your only transaction with the facility is a minimal facility fee to use the amenities there. Not your typical "gym" environment, for those of you sick of the gym culture. The only gripe I have is the tight parking situation and getting into and out of the parking lot is tricky as it's on a major intersection/by the 101 on/off ramp. Other than that, it's a reliable alternative to your gym trainers if you can afford it. They teach you skills on proper training and posture so you can eventually do these sessions on your own in the future.

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    Julie Scott Nutrition - Julie Scott, JD, CNC

    Julie Scott Nutrition

    4.8(53 reviews)
    0.1 mi

    I cannot say enough good things about working with Julie! I went for help with weight loss and…read moresleep, but got so much more. Julie helped me look at the reasons behind my issues and gave me solutions that addressed the core of the problem rather than the symptoms. I highly recommend her for any difficulty you might be going through in life.

    A thank you note is appropriate for my review of Julie Scott Nutrition. Dear Julie, I have known…read moreyou for 6 years now. I had never been to a nutritionist before but I knew I had to meet you, after reading about you and all your many positive reviews on the web. Thank you for all your help and support in my own life's health journey... as well as helping me deal with the chronic condition I live with. First, thank you for taking the time to get to know me. You have a wonderful way of listening and assessing and getting at the root of issues in a warm and open way. And now I know about you too! You are one intelligent, knowledgeable, nutritionist! But you are more than that! What I learned first from you is nothing is fixed immediately. Although sometimes it is! You helped me see that, and you taught me, by your example, of perseverance, patience and knowledge, - to not give up. And if I was giving up well- you were NOT!. You are resolute in finding solutions if it's a new issue, or even if it's an old issue - and we try again in new ways. This is key for me living healthfully and comfortably with you, Julie Scott, by my side. I always feel you are ready to listen, figure things out together, ready to share your thoughts, and ready to search for more information to help me. My most recent appointment was a check in and a review of my protocols for every day living vs flare ups, vs tweaks of additional things to add and delete in my overall health plan. Thank you! We all have different health challenges we live with and we go to our doctors, dentists, etc.,...but you, Julie, you are the professional person in my life that helps me put it all together. I'm lucky I found you! Thank you!

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    Average To Elite Performance - healthtrainers - Updated May 2026

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