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    Desi Physique

    5.0 (5 reviews)
    Open Open 24 hours

    Services - Desi Physique

    Personal training

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    Innova - Down 70lbs and in marathon shape before his 50th birthday! You are awesome Chris!!

    Innova

    5.0(69 reviews)
    1.6 miNorth San Jose

    I've been training with Paul for almost a year now, so this review is long overdue…read more Paul is one of the best trainers I've worked with. During my consultation we went over my goals and over the first couple of sessions after assessing my fitness levels he came up with tailored training and nutrition plans to help me meet said goals. He's very knowledgeable and adept at personal training. On several occasions he's taught me the correct technique to do a particular movement so I can target the muscle group more effectively and avoid any potential injury. He makes sure that I challenge myself during every session and pushes me to my body's limit. Most importantly Paul makes the sessions a lot of fun. He holds me accountable, motivates me to push myself, and is very open to hearing any feedback. I enjoy our conversations between sets and that makes each session go by fast! Overall, I've noticed an increase in my strength and energy levels since I've started training with Paul and I'm very happy with the progress. I highly recommend him to anybody looking for a trainer!

    My husband and I were looking for an in-home personal trainer that would help us gain strength in…read moreour legs and core. Lucky for us Paul Fulcher responded to our request. Paul is so great! He is patient, understands our limitations, and is clearly knowledgeable in his craft. We highly recommend Paul. You won't be disappointed.

    Photos
    Innova - Over 50 pounds lost from November 2022 through April 2023.

    Over 50 pounds lost from November 2022 through April 2023.

    Innova - Chris with his incredible transformation!

    Chris with his incredible transformation!

    Innova - Jen lost 28 lbs for her wedding!!

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    Jen lost 28 lbs for her wedding!!

    FNS Training Center

    FNS Training Center

    4.9(198 reviews)
    2.8 mi
    Certified professionals
    Offers customized solutions

    FNS Training Center - Santa Clara…read more I recently dropped in for a 5AM class at FNS, and even from just one session, it's clear this place is built different. Right away, I noticed the tight-knit camaraderie. There's a strong sense of community that honestly feels even more connected than other group fitness gyms like F45. As a first-timer, I felt welcomed from the start. The energy is on another level. The headset mic system helps amplify coaching across the large floor space, making the session feel clear and high-energy. Coach Brenden's shout-outs during the workout were electric--you could tell everyone was feeding off it. After class, Kim at the front desk was incredibly helpful--she walked me through a tour and went over my InBody results in detail. That kind of individual attention isn't something you always get, and it really stood out. My wife joined me for the class too (she had to rush out early since she works in Menlo by 6:30 AM), but we were both impressed by the vibe and professionalism. On a personal note--I've admired Brian Nunez from afar since meeting him a couple of times back in the 2006-2008 Club One / Active Sports Club days. It felt full-circle finally stepping into the space he's built. He's become a truly respected leader in the fitness industry, and FNS absolutely reflects that vision. As someone turning 40 this year, raising a 4-year-old and a teen, and down 70+ lbs since April 2024, fitness isn't just about reps for me--it's about reclaiming my life. FNS brings that intention, energy, and leadership I respect deeply. Whether you're starting fresh or leveling up--FNS is the real deal.

    I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

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    FNS Training Center
    FNS Training Center
    FNS Training Center - Lobby

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    Lobby

    1on1 Personal Training By Edward Mironenko - Body transition from latest to oldest

    1on1 Personal Training By Edward Mironenko

    5.0(59 reviews)
    2.5 mi

    Beyond the numbers, the biggest changes have been in how I feel and perform every day. My stamina…read moreand strength have increased tremendously, which has noticeably improved both my golf and tennis games. I have more energy, better endurance, and greater confidence in my physical abilities. What I appreciate most is the consistency, knowledge, and personalized approach to training. Every workout is purposeful, safe, and motivating, making it possible to achieve sustainable, long-term results. If you're looking for a trainer who delivers real, measurable progress while improving overall health and performance, I highly recommend working with them.

    Life-Changing Results!…read more I've been training with Eddie for 6 months now, and I can honestly say it's been one of the best decisions I've ever made. Not only did he create a custom workout plan tailored to my goals, but he also designed a diet plan that completely changed my relationship with food -- and the results speak for themselves. I've lost 50 pounds and feel stronger, healthier, and more energized than I have in years. What sets him apart is his dedication, knowledge, and ability to keep me motivated even when things got tough. He always pushes me just the right amount and makes sure I stay consistent without ever feeling overwhelmed. He's not just a trainer -- he's a coach, a guide, and a constant source of support. If you're serious about transforming your health and want someone who truly cares about your progress, I can't recommend Eddie enough.

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    1on1 Personal Training By Edward Mironenko
    1on1 Personal Training By Edward Mironenko
    1on1 Personal Training By Edward Mironenko - Complete body re-configuration

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    Complete body re-configuration

    Push Personal Fitness - Do things you didn't think you could do

    Push Personal Fitness

    5.0(37 reviews)
    0.0 mi

    Laila is THE BEST! I have been with Laila for 6 months now but I think I will be with her forever!…read moreLaila is so personable, caring, and knowledgeable about fitness and health. Laila is very particular about proper form and safety and she is really encouraging! I was a total couch potato and had no interest in fitness until I met Laila. I love how she gives a custom "homework" plan to complete at home each week to support the work we are doing together. I look forward to seeing her every week - it is the highlight of my week. :)

    I've been working with Laila for about 3 years, started with regular in-person meeting, and moved…read moreremote for a while. Laila is professional, knowledgeable, and genuine person to work with. It was always a pleasure experience for me when working out with Laila. I started weight training with the goal of being stronger and become fit but wasn't sure how to start. Laila helped me develop a detailed training plan that fits for newbies like me. With Laila's help, I have achieved noticeable results within a very short period of time. Beside the in-person sessions, I also get customized training plan so I can organize workout schedule on my own and track my progress. This really helped me stay motivated and hold me accountable in my fitness journey. Laila also provides suggestions on diet and cardio exercise, which are the good buddy with strength training that makes your weight training more effective. I would definitely recommend Laila to anyone who is consider fitness training!

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    Push Personal Fitness - Have more energy for the important parts of life

    Have more energy for the important parts of life

    Push Personal Fitness - Make better choices

    Make better choices

    Push Personal Fitness

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    3FIT - A client showing her progress from a combination of individual and group training.

    3FIT

    5.0(100 reviews)
    1.9 mi

    Marcel and the 3fit team are knowledgeable, professional and fun trainers. I have been going to…read moretheir group classes for more than a year. Before 3fit, I used to find working out boring. 3fit workouts are always different and engaging and you don't realize how the time flies. I look forward to it each time. I learned to climb a rope, climb over a wall, keep my joints flexible, do a bar hold for a minute and do my very first push-up at 3fit. The community is great and we also meet outside of the gym to play pickleball which is a lot of fun. If you haven't heard of functional fitness and want a fun workout that gets results, I highly recommend 3fit.

    It is safe to say Gwen is the best personal trainer I have worked with. She is extremely attentive,…read moreknowledgable, patient and an exceptional teacher. I was amazingly impressed with how she did the assessment and pointed out all of my problems through my movements, and told me how to train to improve them and my back conditions (I have a long history of severe back pain). We focused on all the basic techniques first, the first few sessions were all about how to engage the core and breathe right to make sure I work out safely. These are essential for all sport training, but also significantly important for people with bad back like me. Gwen's workouts are challenging but super fun to do. She always listen to how my body feels to make necessary adjustment. I have passed the period of mobility focus and now working more on the agility workouts. My back has been great, and after the first few months of moving slow, I started seeing steady results. I took a Dexa scan at the beginning to know where I was at, and now taking it every 2 months to keep track of the results. While my lean mass has increased a bit slowly, I have drop quite a good amount of fat mass, and my bone mineral is higher. If you are looking for a trainer, I highly recommend Gwen, she is a perfect match for any training needs but even more so for people with injury and training limits.

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    3FIT - Our client worked with Matt 2x per week. Gained a ton of strength and lean muscle!

    Our client worked with Matt 2x per week. Gained a ton of strength and lean muscle!

    3FIT - All levels bootcamp

    All levels bootcamp

    3FIT - A text from a client telling us how she's made fitness a part of her lifestyle and daily choices.

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    A text from a client telling us how she's made fitness a part of her lifestyle and daily choices.

    BBA Gym - Hang in there, tough times don't last but tough people do!

    BBA Gym

    4.9(40 reviews)
    0.0 mi

    Travis, the owner of the gym, is serious about upkeep and maintenance of the gym and this is…read moreimmediately noticeable the moment that you step into his facility. It's a clean gym, with good equipment, and good trainers. In conclusion, it is a great gym to train in.

    If you'd prefer avoiding a slipped disc or back pain, I would avoid this gym…read more I worked with Benny who is an incredible sweet and nice guy. I've always been a pretty athletic person, and I have worked out regularly on my own. I booked personal training sessions because I specifically wanted someone to watch me while doing workouts, improve form, and make sure I'm lifting a safe weight. I did a consultation and everything seemed to check out - Benny is incredibly fit and so I figured if someone knows good form and lifting properly, it's him. He's also a really nice and sweet guy. That being said, I really do believe it's the job of a personal trainer to know when someone's form is ready for a certain lift, to know which exercises are safe, which amounts of weights are safe, and to advise a beginner on when to stop. On the second personal training session, as a 120-pound woman, Benny gave me 272 pounds to lift -- on my second, ever training session! Since that session I have consulted 2 medical practitioners and 4 other folks who lift regularly; all 6 have said it's extremely irresponsible and negligent to give someone *that* much weight on a second lifting session (there's no way their form can allow for proper lifting of 2x their body weight! And a trainer's first call to duty is safety) and that this workout plan was barely short of pure recklessness. Benny had me lifting more than two times my body weight on a deadlift. For context, if you're a 200 pounds man, that means lifting 400+ pounds. As you can imagine, my back completely went out (I heard and felt some sort of sound), and was in incredible immediate pain -- right after the injury, I couldn't bend over without immense pain. Had the pain gone away in a week or so, I wouldn't be here writing this review. Unfortunately, it's been over a month and that pain has not fully gone away -- 6 weeks and $500+ in medical bills later. Most likely I will need to have an MRI to see if there's any kind of disc issue. These 2 sessions alone will likely result in over $1000 in medical bills, if I go ahead and do the MRI. I wrote the bulk of this review at 1 am in the morning in bed, because the tingling in my right leg has actively prevented me from falling asleep. My experience involved 3 days of intense pain, 1 week of extremely limited movement, and a month of continued lingering pain and tingling in my right leg down to my feet. Even a month after the injury, I cannot lift anything substantial without the pain returning. Woke up on Christmas morning with a backache. I can't in good conscious recommend this gym. I regret coming to this gym so, so, so much. You can always get another job, another car -- pretty much anything. But you can't get another back. Giving a complete beginner 272 pounds to deadlift on a 2nd session seems to fall short of reckless. If this gym employs someone that gives a workout like that on a 2nd session, I think it needs to re-consider it's standards. Back issues are no joke, and I'd give anything to have to live pain-free again.

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    BBA Gym - JegFit training now at BBA Gym!!!

    JegFit training now at BBA Gym!!!

    BBA Gym - BBA trainer Allen showing his off-season gains

    BBA trainer Allen showing his off-season gains

    BBA Gym - Keep your head up, there are better days ahead.

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    Keep your head up, there are better days ahead.

    Champion Gym Trainers - our client won 1st place for Body Transformation Contest $10000 Challenge!

    Champion Gym Trainers

    4.6(9 reviews)
    1.7 mi

    I'm 16 weeks in training with Maz. My goal for the program was to gain glutes, gain strength and…read moretone up. I'm average height and weight to begin with (113lbs to start and now at 119lbs) After many many exhausted trials with PTs, Maz was the one who understood what I needed in a trainer. That was accountability, push, and education. Maz has educated me on dieting, calorie counting, and weight training(ques, breathing, posture, and movement). Whenever we have a session, I feel great, I feel like my muscles are worked in the right area. I've seen progress in the mirror and in my clothing. Glutes and quads are tighter while waist is slimmer. My back is stronger to carry heavier weights and I love feeling strong! I haven't told anyone about my workout journey, so whenever I meet up with friends they notice my glute gains and ask whats my workout plan. The secret is Maz. If you're looking for a trainer who doesn't waste time, gets you straight into your workout, pushes you past your abilities, and cares about your goals, Maz is the trainer for you.

    I trained with Mazyar with for a full year and I cannot recommend him highly enough. When I…read morestarted, I had specific weight and fitness goals in mind, and thanks to his guidance, I met every single one of them right on schedule. Beyond the results, he is a true professional. He was consistently on time, incredibly friendly, and had a great personality that makes tough workouts enjoyable. I also really appreciated how flexible he was with my schedule whenever things came up. If you're looking for a trainer who is invested in your success and easy to work with, look no further!!

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    Our trainers specialize in pre and post-partum

    Champion Gym Trainers
    Champion Gym Trainers

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    Desi Physique - healthtrainers - Updated May 2026

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