I recently started lagree earlier this year and have visited a few studios in the South Bay and I think KAI Lagree Studio is probably my favorite! I've been going through classpass which is nice since I can't quite commit to a membership yet but I've been enjoying it so far! I've only taken classes with Myrissa and she was great at explaining the megaformer my first class and I find her classes to be a great push but leaves me wanting to come back as a beginner. The studio is also very aesthetic and clean which provides the perfect vibe for a workout class. I also love that they offer later classes in the evening like 7:30, 8:30, and 9:30pm - this makes fitting in a workout on a weeknight a little bit easier as long as I have the energy and time. Overall, I've been enjoying taking lagree classes here and plan on taking more classes consistently, hopefully checking out other dates and times throughout the week. Would definitely recommend d checking out KAI lagree studio if you're in the area and want to get into lagree. read more

I booked an Intro Body class through Classpass. It was the most beautiful Lagree studio I have ever been in. All the equipment is brand new, clean, and glides smoothly. The instructor was kind enough to teach us the basics before starting the class, rather than explaining everything in the middle of the session. So far, I haven't struggled much compared to my first experience at another Lagree studio, yet I still struggle with abs. She only corrected my form twice. Luckily, I didn't fall while standing up. I had a bit of trouble hearing her instructions over the loud background music, but I love the playlist since it's all K-pop, lol. Overall, this was a cool studio that has a single-use restroom and a refreshment fridge (must pay in the front) in the cubby area. Once in a while, they host pop-ups from local vendors at the front desk. I would go there often if I worked near Sunnyvale. It would be nice if they opened another one in Santa Clara or on the Milpitas/ North San Jose border, since the classes are always booked easily. read more

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This is one of my favorite studios here in the area! The studio is so nicely designed and decorated and all the instructors are so knowledgeable and friendly. Huyen is so amazing with helping correct your form and she really made my experience super enjoyable. Also, I always feel sore after a workout here. read more

KAI Lagree Studio - Interval Training Gyms Near Me - Sunnyvale, California

I love this studio and how it's super easy to book through Classpass. It's so out the way for me but I truly love coming here. It's a challenging but fun workout and I love how they always have fun events. I liked their caffeine with Kai where they gave away free matcha and coffee after class. It was super yummy. Today I went to their quick core + lower body workout class (20 mins) where they had a LNY Mega Market event. Cool vendors w/arts & crafts, flowsnapphotobooth, cookie & sushi bake w/Suki treats, diy bouquet making, & matcha/coffee with Sonder cafe! Can't wait for more events :) read more

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I recently started incorporating lagree into my workout routine and it's no joke. I found Kai lagree through class pass and I'm glad I did! The classes are challenging and all the instructors are so nice. The interior is also decorated aesthetically and it feels clean. They also have a mini mart with drinks for purchase! Classes do fill up pretty fast as there's only 9 spots each session, but they have plenty of time slots throughout the days! I'd recommend this studio if you're looking for a challenge! read more

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Cute studio, all the girlies go here! If you love a cute pop up, they always host the cutest events and have such fun instructors and energy here. Cindy is the best!! I love how community focused they are and all the workouts and instructors ranges so it's nice to have a variety and something new each time. I just wish it wasn't so far from me! read more

KAI Lagree Studio - Interval Training Gyms Near Me - Sunnyvale, California

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Beautiful studio, great pace, and the instructor was very considerate of newcomers. The workout was challenging (I definitely hit that shaking point) and I felt sore the next day in the best way. I consider it a worthwhile workout when I'm feeling that kind of soreness after. Would definitely go back! read more

I've been doing lagree for 5 years, and this is one of my new fav places in South bay! Machines are new, great playlist, super aesthetic interior, and easy, ample parking. Great workout as well - challenging, but not too tough. I booked through Classpass and will definitely be back! read more

KAI Lagree Studio - Interval Training Gyms Near Me - Sunnyvale, California

my review as a beginner's lagree girly who is familar with the machines but doesnt go offen. The studio is so cute I absolutely love it. I was greeted when I came in. So happy I was able to book on class pass. I took Kris's class she was so welcoming and nice and also checked in on my modification with my knee. This class was challenging but definitely doable for a beginner. There is a bathroom, cubbies in the back as well as a mini mart. They have the studio decorated still from vday which was cute. Kris played a good mix of music. I will definitely be back for another class. read more

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Been on a journey of exploring lagree/pilates class lately! Reallt cute studio, great music and easy parking. I did a class through class pass and you will be asked to sign a waiver if it's your first time. The instructor will also review the springs/reformer machine with you as well since each reformer machine is different from other studios. This studio is pretty far from me but I might visit back in the future (: read more

KAI Lagree Studio - Interval Training Gyms Near Me - Sunnyvale, California

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Had a fun experience on Sunday for a private group lagree class and enjoyed it! This was my first lagree experience tho i do do solidcore regularly. I was very familar with alot of the moves with some that were new. I liked the slower pace of the class that focused on one move for longer. It was def challenging and i broke alot of sweats! I liked the music and our instructor Huyen had a nice soft voice and good music and led us thru and gave girls form corrections. I love the vibe of the studio and def recommend and i want to come back!! read more

KAI Lagree Studio - Interior - Interval Training Gyms Near Me - Sunnyvale, California

Would not recommend this studio for new students. I arrived 5 minutes before class, but was denied entry because they require a 15-minute window for orientation. To make matters worse, the front desk staff was judgmental and made uncomfortable comments about my personality/demeanor because I was focused on checking in rather than making small talk. Very rigid policies and even worse customer service. read more

Booked this class since it was super close to work on a Tuesday late afternoon! The studio wasn't open yet since it didn't seem like there was a class before mine but the wait wasn't long. Inside the studio gives really clean vibes as there are mirrors with LED lights that outline the room. I really like the instructor that I had, Tim. He was super informative and gave such motivating vibes. He was super accommodating and had a great playlist too! I definitely came out the studio ampped and a big pump in my legs afterwards! read more

I came all the way from South San Francisco and booked through ClassPass, and let me just say, if I lived closer, I would absolutely sign up for a membership here in a heartbeat. The studio itself is gorgeous - clean, modern, and perfectly designed. I loved that there were only a limited number of reformers in the room; the small class size meant more personalized attention and thoughtful corrections. I took Erika's class and she was amazing. Challenging but totally approachable. Tough enough to feel the burn but not so brutal that you never want to return. I'm used to taking BodyRok and Solidcore regularly, and I absolutely loved the pace of KAI. Not too fast, not too slow, just intentional, controlled movement with an emphasis on proper technique. It felt like the perfect balance of strength and endurance. And the playlist is CHEF'S KISS! Erika's music was on point, and in my opinion, a strong playlist says everything about the vibe of a studio. It made the entire experience even more enjoyable. If you're in the area or willing to make the trip like I did, give KAI a try. It's one of those studios you leave feeling stronger and excited to come back to! read more

This is the third lagree studio I've tried in the Bay Area and it's so aesthetically pleasing. They have a nice spacious entrance. Plus a front and back mirror for each megaformer, which I loved. I checked into the front desk, signed a waiver, and headed to the back to put my stuff down. I haven't used this megaformer before and the instructor went over the machine with the entire class. It was a great class and would stop by again if I'm in the area. I also appreciate that this studio has classes with different focuses. They also have more classes offered overall. If I didn't already have a membership at another lagree studio, I definitely would've gotten one here. read more

I went to Kai Lagree Studio on their first day of paid classes and took advantage of their new client BOGO deal (2 classes for $30), which is a great deal. The class was small, with only six people, making it feel very intimate. They have 9 Mega Pros so a full class is still pretty small and intimate! My instructor, Huyen, was amazing! She was really hands on and gave helpful feedback to improve my form. I came back for my second class with Kathy, and she was amazing! She did a great job demonstrating the moves and cueing each exercise clearly. The studio itself is absolutely stunning and probably the most beautiful one I've seen in the Bay Area. I'll definitely be back! Since they just opened, there are still plenty of spots available for upcoming classes. read more

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Everytime I visit KAI, I feel so great! Lagree is extremely intense but instructors make it less by supporting the class. Very cheerful vibes and worth spending time and money and energy. read more

I've attended a few classes at Kai Lagree through ClassPass, and each time has been unique and challenging! The instructors do a great job of explaining the moves and correcting forms. I always leave sore but excited to come back read more

Really beautiful interior and a wide variety of class times! This is the only studio in the area that has classes later than 6:30. The instructors here don't adjust my form or give as many tips as other studios, but I like their creative pose ideas and every class is unique. read more

Took my first class this morning with Julie. I take SolidCore classes so the concept was not entirely new to me - but Julie did a great job at walking me through how to use the megaformer and was very proactive with her form corrections during class. The studio is gorgeous, I love the minimalist design and natural light. And the workout was killer! I am definitely coming back for more. I only have 2 suggestions for improvement: 1. More arms/back exercises please haha and 2. if they offered earlier times than 7AM, it would be life changing for the working girlies! But overall I can't complain, this place is almost perfect in my book. read more

My first ever lagree class was at Kai. Since then, I've come back a few times a week for a number of reasons. All the instructors are amazing at maintaining the flow of the class, correcting form, and motivating you to keep going. They always check to see if anyone has any injuries before the class starts as they offer modifications. Each instructor has their own flare to their class which makes new and challenging each time. Music ranges from pop, hip hop, EDM, and also R&B. The studio itself is minimalistic but they go all out when they decorate for the holidays. In the back, they offer little cubbies for your items and drinks to purchase. Sometimes Kai will also collab with other vendors in the area such as matcha and clothes. It's a cool way to bring together the community. read more

This is such a cute and aesthetic studio. Everyone has always been friendly and the space is super clean. My favorite instructors are Erika and Huyen. They are the sweetest and most motivating teachers! Some other instructors could use some more "umph" during a class or could give better direction (some moves are super confusing) One thing I would recommend or hope to see in the future is some kind of text notification system that reminds me what I've booked during reservation and also the day of (I like to book in advance) Also book multiple days in advance!!! They usually book pretty fast especially on high traffic times (weekday evenings, weekends) read more

my friend introduced me to this studio and it was my first time trying lagree and it was a great experience! i enjoyed the playlist, each instructor had their own different ones but i liked their music taste. there were times where it was hard to here and i wasn't sure if my form was correct but everyone here is super nice and helpful! if i lived closer id definitely come here more. read more

super cute studio. ample parking. instructors are super sweet. would definitely recommend trying this place out! read more

KAI Lagree Studio - Interval Training Gyms Near Me - Sunnyvale, California

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Great place for lagree for all levels! I'm pretty new to lagree and I enjoyed the workout the instructor had curated for the day I had went. I will be coming back to this studio and it's so aesthetically pleasing! read more

Trying to get in touch with this studio has been incredibly frustrating. I've wasted so much more time beyond Wednesday morning and paid $60 for a headache. They seem like a great studio as long as nothing goes wrong... They are strict on policy and unresponsive via phone, email, and their FAQ message page but respond promptly to google reviews.... read more

This might be the best looking lagree studio around here. The interior is so gorgeous. The class was challenging in the best way possible and I felt like I got a good workout in even though the class is only 45 min. read more

KAI Lagree Studio - inside - Interval Training Gyms Near Me - Sunnyvale, California

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The studio is spotless and contemporary. As it was my first visit, I was amazed by the variety of movements and exercises possible on just one piece of equipment read more

KAI Lagree Studio - Interval Training Gyms Near Me - Sunnyvale, California

I normally don't leave reviews, but I felt this experience needed to be shared. I arrived for my class on time, checked in, and even started the session. Midway through, the instructor informed me that the socks I was wearing were not "grip socks" and that I would need to leave the class. I had come straight from work in San Francisco, and that's why I wasn't wearing my usual pair. I left immediately and politely without any argument. What added to my confusion is that I had taken three classes prior to this wearing anti-slip socks (not the official grip socks), and no one ever mentioned it. So the rule was not communicated consistently, and I genuinely did not know this would be an issue that day. The part that felt most unfair was what happened afterward: despite being physically present, on time, and having already begun the workout, I was charged a $20 no-show fee. I understand the importance of safety rules and fully accept that I should have worn proper grip socks, but calling it a "no-show" when I attended the session felt unreasonable. As a paying member with a 15-class pass--which is already on the higher, more premium side compared to other studios in the area--I expected at least a fair hearing. I calmly explained the situation to the studio, but the fee was still not reversed. It left me feeling unheard as someone who genuinely makes the effort to show up regularly. I sincerely hope the studio reviews how such situations are handled in the future. A little empathy and consistent communication can make a big difference for members who are committed to being here. read more

If you're looking for an amazing workout with a group of woman to feel comfortable and uplifting then this is the place to go! The instructor was superrrrr helpful and corrected my form when needed. The music was great and the workout was hard, yet rewarding! The aesthetic of the studio is super cute. There's also drinks to buy if you forget your water bottle or need an extra boost. Plus, it's VERY woman friendly with everything you might need in the restrooms if you're in need of a hair tie, tampons, & DRY SHAMPOO! Merch is available to purchase which is honestly hella cute compared to other fitness studios and I did get myself a Kai shirt & tote bag which is super high quality and durable. I literally wear my tote bag everywhere & esp to the farmers market! I've met also met some of the other instructors and the owners and they're all super sweet and friendly Definitely a place to check out! read more

KAI Lagree Studio - Interval Training Gyms Near Me - Sunnyvale, California

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My top studio in the Bay Area! it is a little far but it's worth the drive. It's aesthetically pleasing and it makes my workout much more enjoyable. I took Erika's class and she was super challenging and really pushed me. She took the time to fix my form and made sure I was safe. she was very patient and I loved her playlist!! 10/10 read more

1st class promo available through website. Come 15 minutes early to get settled, & learn about the machine! Wish there was bigger locker space & theres not locks available so dont bring a backpack. Very aesthetic inside, big mirrors. Serena was great in explaining the movements and it was fun! read more

Love this studio! It was my first time ever any type of group class and I had a great experience. I took a few classes with Huyen and she's an awesome and motivating instructor. She was knowledgeable and was helping us out with our form to ensure we get the most out of the class. The studio itself is clean and modern. There are cubbies in the back area to leave your stuff. They also offer free refreshments! I highly recommend this studio. read more

BEST lagree studio in the Bay Area!!! I've been to my fair share of studios in the area, but this studio blows everyone else out of the water when it comes to cleanliness and overall vibes! The staff are always friendly and super supportive. As someone who still considers themselves a beginner, the instructors do a wonderful job in making me feel welcomed and comfortable. Whether you are thinking about trying out lagree for the first time or you're a seasoned veteran, Kai is the perfect studio! read more

This was my first time taking a Lagree class, and it was both challenging and incredibly rewarding. My instructor, Huyen, created a welcoming environment and guided us clearly throughout the session using her microphone headset, which made it easy to follow along--even as a beginner. As someone who regularly runs and strength trains, I'm excited to incorporate Lagree into my fitness routine moving forward. The studio itself is modern, clean, and thoughtfully designed, with a great selection of beverages available as well. I'm definitely looking forward to coming back! read more

Erika was my instructor and for my first time trying lagree, it was so fun! Very fast paced class but the instructors talk you through the whole workout. I have never felt my legs shake this much, will definitely be coming back with some friends!! read more

Loved the total body class with Erika which was a beginner-friendly experience and highly recommend this workout and beautiful studio to anyone looking to build strength in the new year! read more

Cleanest, prettiest studio in the bay area for sure! Went for three weeks and as a beginner, the instructors are well informed and very helpful as well. They run through the mechanics of the megaformer if there's any new beginners before class. On top of the beauty of the studio, every other place is catered to you: free post refreshments after class, cubbys for your belongings, and woman essentials such as hair ties and sprays in the bathroom (also equally as gorgeous). The studio is always clean when you come in and is continuously cleaned in between classes so you're always using a well sanitized reformer. This has really become my favorite place to sweat! read more

KAI Lagree Studio - The studio - Interval Training Gyms Near Me - Sunnyvale, California

I attended the Pilates class today at 6:30 p.m., and I left feeling very disappointed. I've been practicing Pilates for a while now and was really enjoying it, but unfortunately today's experience changed that. During class, I realized I was doing some of the exercises incorrectly and really needed help. I tried several times to get the instructor's attention, but she ignored me and focused only on other people. Instead of feeling supported and guided, I felt left out and frustrated. I'm writing this review without sharing my name, because I don't want it to become personal I just hope the management takes this feedback seriously. I truly enjoy Pilates and want to continue improving, but today I felt like my needs as a student didn't matter. I really hope this issue can be addressed, so that all participants can feel encouraged, supported, and motivated during class. read more

Yes, As a first-timer to the reformer/megaformer world, I was extremely nervous and intimidated. I've only ever done yoga and treadmill workouts, so this was completely new to me. But Anna was so sweet. She walked me through how to use the machine and gave me a quick but detailed rundown of what to expect. She told me if I ever got confused, I could look at my neighbor or wave her down. I really appreciated that Anna paid extra attention to me throughout class, regularly checking on me and adjusting my form. It was hard! So hard! I never knew my body could shake like that! I was sore for WEEKS afterwards, but I felt so good. I also have to say, this is hands down the most aesthetic studio I've ever seen. I'll definitely be back. read more