been coming to f45 on a more regular basis since fall 2025 between this location and sunnyvale. as of late, i much prefer mountain view... based on location/convenience and coaches they added 530am classes which has come in clutch! i find all of the coaches here very approachable and helpful. they all encourage good form and to push yourself safely. i also appreciate the cleanliness of this studio read more

Fusion 5 pm with Kelsey Sparr: wow what a class! it was my first time ever at a strength class and I absolutely loved it!!! the studio was cozy, one shower was available, snacks at the front too. I was pretty lost before the class started but both Kelsey & a younger male trainer (did not catch the name) were very good at explaining, checking everyone's form, giving advice, checking in, motivating. I felt very welcome & ended the class with a huge smile. the next morning i felt every muscle but it's okay, I'll be back for sure very soon. highly reccomend! photo taken at the end of the class so not everything is back to place so don't think that it's not all neatly, it is cleaned up right after read more

F45 Training Mountain View CA - Trainers Near Me - Mountain View, California

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Stopped by for a class using ClassPass and had a great time. My commute is horrendous at rush hour, so this helped kill time (and calories!) whilst the traffic calmed down. Facility is spacious and clean, parking was easy and there was a shower with towels provided (I hate getting in my car sweaty!). The class didn't feel too hard at first but by the time it finished, my core was definitely not happy (and for a few days afterwards)! read more

I had high hope on F45 after training many years with Barry's, wanted to find a workout more focus on strength. My husband and I tried a class at 5:30am, the concept itself is great, doing different exercises in one session and you can pick up upbody or bottom to focus on. What made us decide not going back are two things: the real workout time is too short, after taking out the stretch/ introduction, the workout time is 30-35 minutes, we went for a 30 minutes run after that workout class in order to feel the completion of workout. There are two instructors that day, one Asian lady was helpful, but another lady had her poke face and cross her arms not help when we do not know what to do as 1st time there, her face tells you that she hate to be there. It was not inspiring at all. read more

F45 is a very welcoming class for everyone and the trainers are super helpful! Jess knew my name from the first day and always goes out of her way you encourage everyone in the class and help us when needed. If you're looking for a workout class I would definitely recommend F45! read more

Updated review based on Lorraine's response! Thank you for understanding, Lorraine! I just want to make it clear that it's not about the money, but the way I was treated by Trent. You made it all better and agree that your customer service is awesome :) -------------------------------------------------- Each F45 is individually owned and operated so this review is specifically for the owner, Trent. I was penalized with a no show fee. (All the other gyms I've been to have offered a refund for no shows, so I thought ok, maybe I'll ask to get a refund because life happens and gyms are understanding if you aren't delinquently late.) Mind you, this is the first time I was ever late to this gym. Trent responded with: "They (F45) automatically processes about 50,000 no show fees a week across 2500 studios so can't afford to spend time on that". WOW - can't afford to spend time on that?!! Unbelievably rude. So, then I try to get some level of compromise from Trent and asked how about deducting my no show fee from my next month's membership renewal fee? I have an unlimited monthly membership so assumed that some grace would be extended to me - NOPE was I wrong! No answer from Trent. Simply just ignored me. Trent simply does NOT care about customer service or customer experience. So if you ever are in need of support regarding your account, compassion, understanding, or a studio that is customer centric, Trent's gym would not offer that. However, I must say the coaches are great! Definitely want to give credit where credit is due. They bring great energy. The studio is spacious and they recently got new equipment a couple months ago. (Would be great if they had paper towels in the bathroom though.) Workouts are different every day which is great. Not as intense as Barry's (another popular HIIT studio), but you'll still get a good sweat. read more

Clean, very not crowded, super intense workouts. Jerome is really encouraging and walks around checking people's form. Right next to grocery stores for convenient after workout shopping. read more

A great experience. Clint was informative and always Johnny on the spot with feedback and input. I'm more of "get the chalk out and break a PR" but this was great, different way to get a workout in. Quite nice it's so local. This location was very clean and organized. The group this evening was small, which I thought was great so it could give me some dang time to figure out where to go or what was next. Stoked to try it out again. read more

I have been contemplating writing this review for quite some time as I have mixed feelings about this location. I used to go to OTF before the pandemic. But when everything got closed down, F45 was the only gym that I could find that was open. I tried out a few classes and quickly loved the workouts. Over the past year I have noticed the quality going down hill. One of the issues I have is that no one cleans their stations between workouts. There are times where people are drenched in sweat and it's dripping all over the equipment. Wipes and cleaning supplies are not readily available. Sometimes the spray bottles that are supposed to have cleaner in them, are empty. Perhaps it may be a good idea to encourage people to bring a towel and provide more disinfecting supplies around the gym, not just at the end of the workout. The hours are also an issue. There have been many members asking for earlier hours for months, and everyone that has brought it up with the coaches have gotten the same response, which is that they are looking into it. We finally got Monday and Thursday offering 5:30am classes. I think that a great way to promote a business is also by having your members wear your logo. I have been at this location for over 2 years and the merchandise/ inventory has not changed or been updated. I've talked to other members from nearby locations and they're always talking about all the new merchandise their locations have. Sadly not this location Although, most of this review is more negative than positive I want to add that the workouts are great. I always enjoy the challenge that each workout offers. Additionally, the members and our community make it a fun and enjoyable place to work out. I have met some amazing people and it is one of the reasons I continue to be a member. Overall, I find that this location has a lot of potential. I hope that when the owner reviews this, they use the feedback as constructive criticism and not take it personal. read more

Great trainers and super responsive owners! Trainers bring a lot of energy to each and every class. Studio is always clean. So far it has been a great experience! read more

Fantastic workout studio! This has become my regular workout spot really quickly. Great instructors (Jess, Jerome & Danna are great!), nice pace (even beginner friendly), really supportive community and the workouts pack in a punch! Highly recommend! read more

Heard about F45 and been working out at this studio as a founding member since soft opening. Overall, I do enjoy the workout but there are a few Pros and Cons. But at the end of the day, you should try out the workout routines and be the judge of this establishment. Pros 1. Exercise routines are basically based on High Intensitive Interval Training (HIIT). Generally speaking, they have 3 pods of exercises and each pod has 3 - 4 different exercise routines. You have 20 - 60 seconds (varies per day) workout with a break time of 10 - 30 seconds (varies per day). 2. You do not need to design your own workout. As which day for cardio, upper body, lower body, abs, and small/large group muscles. F45 developed all the routine for you. You just need to show up and workout. 3. Staff members are extremely nice and knowledgeable and try to help out as much as possible. But if you have questions about the correct forms then it might be best to come to the facility early or stay late to inquiry about it. 4. The facility is new and the owner tries to provide everything (razor, dry shampoo, towel, q-tips, lotions, etc.) like a high-end gym as possible. 5. Cancellation policy is friendly. 8 hours ahead for morning classes (5.30 and 6.30 AM most likely?) and 3 hours for the afternoon classes. Cons 1. As mentioned above, this is a fast-paced environment for exercise. That being said, if you do not know how to perform certain exercises or its modification and the trainer is busy with other members then you might be missing out on your exercise (depends on the day, as mentioned above exercise varies from 20 - 60 seconds). 2. There are 2 instructors per class. It is hard for the instructors to monitor all members, especially if it's a full call (Max of 27 per class). Instructors do walk around and trying to correct members' form but it's hard when the exercise go by so fast per each round. 3. There are 2 shower rooms. One is designed for people who may have certain physical disabilities. Though I don't think there would be any issues of accessing the shower as of now. But as the establishment grow larger, it might be a constant battle to get to the shower room. 4. It can be a tripping hazard environment quickly. As some of the routines required an ample amount of equipment to be placed on the floor without enough spacing. 5. For certain days, the instructors do not have enough time to explain how the transition between workouts and/or pods due to limited time for explanation. Overall, if you have a decent knowledge about lifting and know how to modify certain exercises and don't want to spend the time to design your own routine. This will be a great place for you. Since everything is pre-designed so you just need to show up and workout. If you are not too knowledgeable, it may still be a good place for you to workout. You just need to perform your own due diligence and spend time to talk to the instructors before and/or after the classes to get your technique down. Or have a longer resting period and flag down the instructor to help you when needed. Also, it's called Functional workout for 45 minutes. But warm-up plus instructor explaining the routine for the day takes approximately 5 minutes. So you are working out for about 40 minutes. End of the day, I would recommend people to try out the establishment and determine if you like the workout routine or not. Otherwise, the above is just my personal opinoon and though. I do not speak for anyone else but you should be the judge for this establishment. read more

I have been to a few other similar workout gyms and definitely recommend this F45! Jerome was a great instructor! He made sure everyone was on pace, pushing themselves and using the correct form. It was my first time there, so he recommended the proper weights at each station. Got a great workout and will definitely be back. read more

Went to F45 Mountain View for a week's trial. It's a great location. This F45 studio is huge and very clean. Now on to the workout itself. I really enjoyed their cardio classes. The program itself makes you work the entirety of 45 mins and leaves you happily sweating. I particularly enjoyed their class on Saturday - Hollywood. Trainers Taylor and Tonya regularly check up on you, motivate and encourage you when you feel like giving up. The owner is very friendly and makes sure that you understand the workout format before your first class. I love F45 workouts in general. They are carefully created and can be modified for people with an injury or beginners. read more

Wow, the F45 program and this location are simply amazing. My wife stumbled on it a few weeks ago by doing the 7-day trial. She made me go with her the next day and I was hooked. It's always the best way to start my day. The classes are very challenging but doable. Luckily you can make your own adaptations for certain exercises. The studio is very organized, well-stocked, clean and the instructors are super friendly and motivating, especially Sammi. If you haven't discovered this place or checked it out, then GO TODAY!! read more

Love this studio! The coaches are amazing and the studio is super clean! 10/10 recommend F45 Mountain View.

I stopped by this place once and the location is amazing! I used to go to F45 Cupertino and I am all ready to get a membership at the Mountain View location! The space is much more appropriate for a fitness studio. It's spacious, clean, organized! And bathroom is impeccable - a huge difference compared to F45 Cupertino! The trainers are amazing, and the membership manager is a nice lady who seems to be quite reasonable. I can't wait to start at F45 Mountain View! read more

Been going to F45 for about 6 months and really liking it. Quick efficient workouts. Great coaches and friendly people!

I used to go to F45 in LA and thought I should check out this place after moving. This place is great for beginners and is very clean and the coaches are great and has all of the typical F45 setup. The only con I find is that the 7-day pass expires 7-days after purchase not when you first book a class. So you might purchase it today and use 2 days later so you'll only have 5 days left to use. And the reason given for why this is the case is because most people don't fully use the 7-days of the week pass (is that really always the case?) and almost all their reason for everything that deals with money is "Covid and business is struggling. Please understand." Totally minor nit, but I think it can feel like the business is in survival mode and that customers need to be conscious of conceding to anything that happens or any minor complaints because they are struggling out of the pandemic. Again, great gym but I just wanted to point this out. read more

I have never been the type of person who is interested in group training and was reluctant to even try out F45. But now I am so glad that my girlfriend pushed me to take a free week trial! F45 has blown all of my expectations out of the water and having been to a number of F45 locations throughout the peninsula, I can confidently say that the Mountain View studio is the best. Their trainers are knowledgeable and fun, and are clearly well equipped to guide each member along the journey toward their individual fitness goals. On top of this, the studio was very nicely renovated and the facilities are top notch. Most enjoyable for me, though, is the sense of community. When you start to make connections with the other members and trainers who teach or take the same classes as you, it makes your time spent at the studio more than just a workout. I truly look forward to each class I take at F45 in Mountain View... even if it means my alarm is going off at 4:45 in the morning. read more

For context, I am from the area but live in Colorado now. I was visiting family in Newport and then was back in Mountain View for a few days. A friend in Newport suggested I do a one week trial at the F45 there, as I might like it and could join in Boulder. I LOVED the studio there, very friendly instructors and a great workout. Then I came to Mountain View. My friend said most studios do a one week trial for free, but this location offered 1 day for $1. I figured even one day is better than nothing, as I wanted to stay in shape for when I join in Boulder. However after I put my card in, I clicked continue and it told me that I would be charged $30 for my 7 day trial. I'm not in town for 7 days and rarely come back to Mountain View, so of course this was my mistake. I didn't realize the payment option had been changed since I checked earlier this week, and I should have read it closer. After my initial panic, I figured all would be well as I could just cancel the order. However when I reached out, I was treated quite hostile and essentially accused of taking advantage of the studio. Keep in mind, F45 is not a small business, given they are a large company and have many locations internationally. If they are, it is news to me. I've included the conversation below. Can't recommend F45 enough, just not this location. read more

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I have to say that I really enjoy going to workouts after work on weekdays at F45 South Mountain View. You show up and get an intense cardio/HIIT/resistance in a fun friendly setting. The staff are really nice and willing to give tips for body mechanics and encourage everyone to work hard. I go to Sammy and Markus' classes. They keep the motivation pumping with good music and everyone has fun. I am really happy I joined this place. Definitely recommend you give it a try if you are looking to get in shape and up your game on your workout routines. read more

This centre is clean and ventilated. Trainers are focused they correct you so you dont injury yourself. Its my first time doing f45, joined to build strength and tone. The 45mints workouts are on point and they go super faster. Great music and effective workout:) read more

F45 is an amazing place..from the excellent, attentive coaches to the variety in the workouts I have nothing but great things to say about this training center! They correct your form to prevent injury and I always leave there feeling good about the workouts and the strength I have built over time. read more

I cannot recommend F45 Mtn View enough! Lorraine, Kelly and all the coaches are simply amazing! They truly have cultivated a community, even through COVID. And now they're holding outdoor classes (social distanced) that make me feel very safe, and I get a great workout. If you haven't tried F45 yet, GO take a class! You won't regret it :) read more