I went to UFC Sunnyvale for about a year on recommendation of a friend, and it was a great…read moreexperience When I got the membership, I also caught a three-month trainer holiday promotion deal, since I knew I would have trouble getting myself to go consistently, and while I've been to the gym a bit before, I still wasn't the most familiar with how to make a routine, work towards any goals, or even use a lot of the non-machine equipment I was paired up with Coach Brian Kaho, and he was a great coach. My goal was mainly weight loss to help with some serious health issues I developed, but I also wanted to just have base strength, stamina, and endurance I didn't have before, whether for if I'm invited to do something athletic with friends, or just for day-to-day life Brian was great with working at me where I was at, while still helping me work towards my goals. He knew how to adapt the exercises and how to go about teaching me the core basics to be able to actually build up the skills I needed to do the exercises while also starting to build up the muscle to be able to actually do them Brian was incredibly motivating and encouraging as well, always hyping me up and pushing me to do more while still respecting fully when I did need to take breaks or modify an exercise. He also fully respected boundaries I had set, such as me not wanting to discuss dietary stuff and notwanting to take pre-workout due to my own health issues. He also always worked with me on helping us figure out my specific goals and checked-in wirh me on them I lost a significant amount of weight over the span of that year, which greatly improved multiple weight-related health issues of mine. That amount of improvement isn't something you can just buy outright I also gained some more muscle, which definitely has helped with day-to-day living, and I can't complain about how my fisque has changed from that too. But really, beyond health improvements, the biggest thing working with him helped with was building confidence, faniliarity, and comfortability with being at the gym. In the past, I've gone to the gym and learned a lot of different exercises, but I often would be overwhelmed and often not know how to structure a full workout for myself. Now, I can walk into any gym and make a workout routine for whatever muscle group I want to target, adapt it for the machines and free weights available, remember or figure out the exact body postion to do the exercises properly, figure out sets and reps, and determine weights would push me without hurting me, or modify if weights end up being too much The UFC gym in sunnyvale overall is generally a great vibe as well. I did some of the kickboxing classes, which were fun, but there were a lot of other classes I didn't have the time to try that definitely caught my eye. The equipment is always in good shape there as well, and staff has always been helpful with dealing with any issues like trainer session payment processing and such

Cancellation, just as many others have said here, is a nightmare…read more Be prepared for a battle if you try to cancel your membership, even within the 5-day full-refund period. After two months of talks and emails with managers, I gave up on them and ended up disputing the charge through my credit card company.

Marcel and the 3fit team are knowledgeable, professional and fun trainers. I have been going to…read moretheir group classes for more than a year. Before 3fit, I used to find working out boring. 3fit workouts are always different and engaging and you don't realize how the time flies. I look forward to it each time. I learned to climb a rope, climb over a wall, keep my joints flexible, do a bar hold for a minute and do my very first push-up at 3fit. The community is great and we also meet outside of the gym to play pickleball which is a lot of fun. If you haven't heard of functional fitness and want a fun workout that gets results, I highly recommend 3fit.

It is safe to say Gwen is the best personal trainer I have worked with. She is extremely attentive,…read moreknowledgable, patient and an exceptional teacher. I was amazingly impressed with how she did the assessment and pointed out all of my problems through my movements, and told me how to train to improve them and my back conditions (I have a long history of severe back pain). We focused on all the basic techniques first, the first few sessions were all about how to engage the core and breathe right to make sure I work out safely. These are essential for all sport training, but also significantly important for people with bad back like me. Gwen's workouts are challenging but super fun to do. She always listen to how my body feels to make necessary adjustment. I have passed the period of mobility focus and now working more on the agility workouts. My back has been great, and after the first few months of moving slow, I started seeing steady results. I took a Dexa scan at the beginning to know where I was at, and now taking it every 2 months to keep track of the results. While my lean mass has increased a bit slowly, I have drop quite a good amount of fat mass, and my bone mineral is higher. If you are looking for a trainer, I highly recommend Gwen, she is a perfect match for any training needs but even more so for people with injury and training limits.

This the best place to learn Martial Arts. They have it all. Make sure to say to say Gin, she is…read morethe best !!!! She will get you signed up with the best plan that fits you. Learn to a bad ass in less than a month.

I've been coming here since the start of the year, and let me tell you, Coach Sash's classes are no…read morejoke. Mondays, Wednesdays, and now Saturdays...I question my life choices every time, but somehow keep coming back. It's a no-frills gym, which I actually love, no fancy changing rooms or spa water, just good people and solid training. The variety of classes is great (even though I've only made it to Sash's and the intro to Muay Thai), and if you stick with it, you will definitely see results. If you're looking for a place that pushes you, makes you sweat, and occasionally makes you wonder why you paid for this kind of pain, then this is it.

Greedy people. They just wanna use people and expect cheap service because you are a F45 member…read more They can find my names in their records. I was a member for a month , and went to multiple classes by ClassPass

I've been to multiple F45 locations and normally love the format, energy, and professionalism that…read morethe brand is known for. Unfortunately, F45 Sunnyvale feels like a major outlier -- and not in a good way. I'm genuinely surprised this studio is still operating under the F45 name, because the experience here doesn't reflect the same standards I've come to expect. Trainers at this location don't demonstrate exercises live, they just mirror the video playlist from an iPad onto the TV screen and leave it at that. One coach in particular gave off the impression of being completely new to the F45 environment -- they didn't look or carry themselves like a trainer at all, and there was no engagement or technique correction throughout the session. It made the class feel unstructured and even unsafe at times. The equipment and studio upkeep also leave a lot to be desired. The space feels gritty and worn down, lacking the clean, energized environment that most F45s provide. I couldn't help but compare it to F45 Branham Park or F45 Mountain View, which are both far superior in terms of coaching, energy, and maintenance -- and they're priced similarly. If you're thinking of trying F45, do yourself a favor and explore one of the other nearby studios. Sunnyvale's location simply doesn't deliver on the brand promise, and I walked away feeling like I wasted both my time and money.

I had my son's 13th birthday party here & it turned out to be such an awesome experience. It wasn't…read moreyour conventional party, which was perfectly cool with me. 2 hours was perfect for the kids as climbing takes a lot out of you. The staff was patient & worked really well with everyone. It was a lot of the kids first time climbing & I was nervous they weren't going to like it, turns out they had an amazing experience. Thank you Movement! S/o to Ben for being so kind to all of us, I didn't get the other guy but you were amazing as well. Thank you for being patient with us, I know teenage boys could be tough to reign in but you toughed it out! I appreciate it! I'm considering a membership after this.

I've climbed here several times on weeknights after work (passed my belay check here) and have also…read moredone restorative yoga with Anfisa, as well as a couple of the weekend Flow yoga classes. Maybe I'm just not enough of a climber to look past these things, but I found the environment overcrowded, very noisy (beyond what you would expect for a social zone), and dusty everywhere, even in the gym area. On weeknights, the bag areas are generally so full that people leave their backpacks, shoes, and gym bags in huge circles on the ground. Every time I put down my stuff, I felt nervous that someone was going to mistake my stuff for theirs and take it. Benches are so packed that you have to sit on the floor to put on shoes; the bag areas are so heavily trafficked that it persistently smells like feet (ew!). The last time I was there some months ago, they had 4 Keiser stationary bikes and a few Matrix-branded bikes. The Keiser bikes are old models that do not have a phone holder, so you have to find some place to store your phone while you work out. The bikes and treadmills directly face a lead climbing/top rope wall, so people on the routes are constantly chalking up, and as a result that whole area is very dusty, which is not ideal in an environment where people are doing cardio. I don't know how the gym is on the weekends, but on weeknights there are people everywhere: lining up to climb routes, milling around watching their friends climbing, sitting on the floor, sitting on benches, using the gym equipment. It's like the Chinese saying "people mountain, people sea". There is a mat in the gym area where you can do crunches and such, but that mat also gets very crowded. A pet peeve is that the mirror in the gym area is not floor to ceiling; there is a gap of a foot or so between the bottom of the mirror and the floor, so if you are doing crunches or glute bridges you cannot check your form in the mirror. The yoga room is blessedly quiet and well insulated from the outside. However, the yoga classes I went to were also very crowded. Since the room is large, people would pack, and as a result it was often hard to see the instructor or find a place where there was enough room to stretch out. I think that if you are a devoted climber and you can get used to this sort of environment, this is probably a really great place to climb. But again, I just don't think I'm enough of a climber to look past the hassle of dealing with all this! lol.

Fun, high-energy workout at Rumble! The class is 45 minutes and Coach Martin walked us through each…read moresection of the whole work-out routine, helping us stay focused and kept us moving. You break into two groups, one group on punching bags and the other group on weights. Tuesday happens to be leg-day and each person gets their own bench station with dumb-bells. The two groups rotate between the benches and the punching bags. On the bags you're going through drills and you can refer to a TV screen to follow what the punching drill sequence is. On the bench side, Coach Martin demonstrated the leg exercises and we also used the TV screen for timing and a reminder of the leg moves. The facility is super clean, modern, and I liked how there weren't too many long breaks between the rounds. The class went by really fast! Just a quick tip: when the lights are still on do a quick check on the dumbbells to make sure you have what you need. Once the class started lights went off, class went dark, music started, just like a nightclub haha, and it took me a minute to pair up the right sized dumbbells! They have gloves and wraps for rent if you don't own your own. They provide towels and a locker to store your belongings.

SPAM CALLS: Even after you've purchased the class pack they will spam call you aggressively. This…read morewas a turn off for a bunch of my friends but I defend them as just trying to kick off business and convinced a bunch of friends to keep coming. DEAD DAD / NO HEART: Despite the spammy practices, I was a loyal customer coming once week for a while and rallied a bunch of friends to join me on and off (Nicole, Travis, Shing, Melissa H, Melissa C, London, Patti, and Adela). My dad got sick and then died so I had to take a hiatus. They wouldn't honor my class pack and expired all my credits. My pilates, barre, and other spots were all super understanding and no other gym treated me like this. Will not return and will take my entire crew to business elsewhere. Buyer beware.

FNS Training Center - Santa Clara…read more I recently dropped in for a 5AM class at FNS, and even from just one session, it's clear this place is built different. Right away, I noticed the tight-knit camaraderie. There's a strong sense of community that honestly feels even more connected than other group fitness gyms like F45. As a first-timer, I felt welcomed from the start. The energy is on another level. The headset mic system helps amplify coaching across the large floor space, making the session feel clear and high-energy. Coach Brenden's shout-outs during the workout were electric--you could tell everyone was feeding off it. After class, Kim at the front desk was incredibly helpful--she walked me through a tour and went over my InBody results in detail. That kind of individual attention isn't something you always get, and it really stood out. My wife joined me for the class too (she had to rush out early since she works in Menlo by 6:30 AM), but we were both impressed by the vibe and professionalism. On a personal note--I've admired Brian Nunez from afar since meeting him a couple of times back in the 2006-2008 Club One / Active Sports Club days. It felt full-circle finally stepping into the space he's built. He's become a truly respected leader in the fitness industry, and FNS absolutely reflects that vision. As someone turning 40 this year, raising a 4-year-old and a teen, and down 70+ lbs since April 2024, fitness isn't just about reps for me--it's about reclaiming my life. FNS brings that intention, energy, and leadership I respect deeply. Whether you're starting fresh or leveling up--FNS is the real deal.

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Should I do another review? I think this will be my third. The staff has been updated a bit and I…read morehave new things to say :) I work remote and this is my community - at this gym I've met many amazing people and specifically women who have the same goal as me - to be better everyday. There is never judgment from the staff or the people who work out. I love them all. I am proud to call this gym my gym and I'm so happy to be part of this community. Are the equipments best in class? No. But I will come here because of the people and honestly - to be fit all you need are free weights, cardio equipment, and a little help from your friends. The trainers are always so helpful and the manager, Nico is so fun and friendly. For training I recommend Edwin. He has the most transformative training I've ever seen. I have seen his clients transform to their goal body. He takes his job seriously, corrects you while training and understands that proper form is key. He's given me tips and has also helped me transition my training to something suited and better for me and I've seen changes in the way my body respond! So- kudos to Edwin! The front desk staff from Chloe, Mayra, Lance, Andy, and Rishi are so approachable and always there with a smiling face. Jose Luis - the trainer's manager is also super helpful! Sometimes- it isn't about the equipment - it is about the people you surround yourself with that genuinely roots for you that makes a place a second home. Yes, this is my second home. I am here daily and lose days twice a day.

Pluses: very low monthly price for basic membership. But it kinda stops there…read more Minuses: I am an older guy, so I really don't enjoy loud rap at 7AM with the f-word and other bad language and sexual or violent stuff in it. Just sounds like profanity and people banging on garbage cans. Every early morning that I go, the music is too loud, even overwhelming the noise cancellation feature in my Air Pods. I look around, and EVERYONE is wearing ear pods or headphones. And yet the front desk tells me that they are getting requests to turn the volume up. Which I truly doubt. Strangely, this is not an issue at the San Jose location. Just Sunnyvale. In the mornings, there can be HITT classes and the instructors play the music painfully loud on their own portable sound system. Normally, there is a separate, walled room for this (San Jose Crunch), but not in Sunnyvale. So we all suffer from the ear-banging. There is an overabundance of treadmills which I have never seen full, but only one cable machine for shoulder workout, which is either broken or full-time occupied. Only two free-weight bench press benches, typically full. Only two portable benches in the weight area, typically full. For about two years, I have asked to have the men's shower controls repaired; you set the temperature handle, and it slowly drifts to scalding. A plumber could fix this in about 10 minutes. At least two conversations with the manager about this, and no repairs. Also, one or both shower soap dispensers is typically empty or broken. The worst is when I get attitude from the front desk staff. I ask for something (like non-rap music) and I get lots of reasons why I can't have it. And that kind of smile that really says "screw you, you can't make me do it." I don't know if the budgets are zero here, or if the management just doesn't care, but something really is not right. Almost every other club I have been to is more positive, helpful, clean, functional, and courteous. And at other clubs, I typically have no problem getting in contact with the manager. Here, it has been a challenge.

I've been training with Dylan for the past couple of months, and it's been a great experience. He…read morehas tailored my training plan specifically for bouldering, and I can clearly see my progress on the wall. One of the things I value the most is his strong emphasis on proper form, it's made a big difference for me. He's also been helping me work toward my pull-up and push-up goals, and he consistently keeps me motivated. With experience across a wide range of sports, he has a solid understanding of which exercises best support climbing performance. What really sets him apart is the effort he puts into personalizing everything, he takes the time to understand the equipment I have at my gym and gives me exercises I can continue on my own. It's these thoughtful details that make him stand out as a personal trainer. I honestly couldn't have found a better PT to help me reach my goals.

Attended a Saturday 9am Sustainably Strong strength class using class pass. The instructor was Alex…read moreand he is PHENOMENAL! The gym is great; the class was super fun and well-paced. This is one of the best strength classes I've taken (beginner to intermediate level). They let you take photos of the workout and also give you a cute thank you card if it's your first time (only writing a big review as the instructor held a great class!)

I've been training with Seung about 4 months. I joined to get my strength back up after I stopped…read moreweightlifting for a while. I got my strength back for the big 3 (DL, bench, squats) pretty quickly with his coaching. Seung has Olympic lifting and powerlifting background so he is an expert to get you lifting heavy. SVA is a great facility with state of the art equipment and method tracking your progress. I definitely recommend getting a trainer who can help you with programming if you're feeling stuck where you're at with fitness. They have an awesome community they put together. Everyone's got good energy when you come in here. Coaches are very experienced and knowledgeable. You won't be disappointed. They also do some community events like renting out a movie theater to watch Avatar 3 as well as diet seminars. For price point, it's in par with what you'd see at other places. The good thing is they made it way easy to put good use from the HSA. Use that HSA and invest in yourself.

The trainers here really focus on the client, their background and goals. The facility is really…read moregood. Trainers tailor the workout to suit your level of expertise. Nobody overwhelms you with a regime. It is more about incorporating good physical workout in your lifestyle. Joey is the best coach I have ever trained with! He designs routine such that there is a challenge but not to the point to break you. You will see the progress! The coaches work on fundamental principles of helping you adopt better healthy lifestyle. 7 years with SVA and continuing the training indoors for the life outdoors :)