Great fitness routine to get you started if you are serious on getting in shape. Derrick is an…read moreexcellent workout leader, keeps the workout light with quips throughout the workout. I completed the 3 week bootcamp offered on Groupon, I wish I had the time to have signed up for the 6 week offer. It's an incredible bargain.

Derrick is a wonderful human who tells it like it is. I went with a class pass and he knew I wasn't…read morecoming back but he still took extra time checking my form and how I was doing since it my first workout. It's very much a 35+ crowd with reasonable music levels and lighting. No ear plugs needed. Loved it.

I highly recommend F45 Training in Cupertino to my friends and family. All of the coaches there are…read moreamazing, encouraging, friendly, helpful, and professional. I enjoyed going there about 5-6 times per week. The classes were fun, challenging, and functional. ---Anh

I had no idea I was walking into a special Hyrox class or what that meant. But no one ever made me…read morefeel like I shouldn't be there. Jeff and Corey were extremely nice and supportive. I really appreciated Corey checking in with me and giving me feedback on form (which I don't always get at classes)! Everyone who takes the class is super nice and just great vibes all around! I would definitely go again! The Hyrox class is definitely more intense than the regular f45 classes, but they always reassured me to take breaks and pace myself, which I appreciated!

Field Fitness has been my gym since the day they opened, and I couldn't be happier with the…read moreexperience. The gym has consistently supported me in reaching my fitness goals through well-structured workouts, a motivating environment, and a strong sense of community. Josh is an outstanding coach -- approachable, personable, and genuinely passionate about helping others succeed. He has a unique ability to connect with people and make every session both effective and enjoyable. What went well? The programming is excellent, the atmosphere is positive, Field Fitness isn't just a gym -- it's a place where you grow stronger, both physically and mentally.

Have been really enjoying Field fitness. I finished at work recently and my workplace (a big tech…read morecompany) had great classes and great instructors which I knew I would miss. One of the instructors there recommended Field Fitness, and I've loved what I have found. I've mostly been taking classes with Josh and he's so motivating and supportive. I've got an arm injury and he's been great about providing alternatives for some exercises while keeping the flow of the class going for all. So impressive. There is no 'hard sell' at this place - which I really appreciate, and their endurance as a studio is there because they offer great programming and great product via the classes that they have. If your schedule means that you can only do infrequent or irregular classes, through to dedicated multi-times-a-week practice for strength, core, upper body and lower body work, you can do via the classes at this gym - so check it out!

I am relatively new to working out - 17 weeks of consistent exercise and still going strong! Let's…read morejust say I am on the large size, and I don't always feel comfortable dealing with fitness people, but this has not been the case at all with FIT. I am working remotely with their trainer Jeff. With a relatively small investment I have all of the equipment I need to transform my family room into a workout space each morning. I work out through face time with 3 other women, each of whom are in much better shape than I am. Jeff tailors a program for each of us, so that we are doing similar exercises at the same time fitting each of our needs. He has been particularly good at helping me find ways to continue to work out despite some knee issues. He is amazingly responsive. What I'm enjoying most is the balance in the workouts between strength training and cardio. By the end of every workout I really feel a sense of accomplishment and have worked up a good sweat. I feel that great feeling of having worked hard and accomplished something, but I don't feel so exhausted the rest of the day that my day is shot. I feel revved up rather than beaten down. If your looking for a way to workout from your home, I would give FIT a call. I find the cost reasonable. You don't need your own home gym just some weights, an adjustable weight kettle ball and a mat will get you started. I highly recommend.

Unparalleled expertise and a great atmosphere. Started going here in need of help stabilizing my…read morejoints after my second kid - they have slowly rebuilt me and I am so grateful to be able to start trying the activities that I was sorely (haha) missing!

Now that the HVAC is running as it should, I'm a much happier camper…read more I've also had the opportunity to visit other studios and I much prefer the people and vibe at this studio--not hardcore or too laid back--it's just right. Definitely worth a try!

I love this studio and have been going there for over 4 years. It's clean and spacious and has…read moregreat energy - from the front desk to the trainers I love everything about this studio. OTF Cupertino hosts member mixers and appreciation days and is very customer oriented! The only con is that trainers come and go - and some of my favorite ones have moved on over the years. But I still love this place, I've visited other studios and this one ROCKS!

Marcel and the 3fit team are knowledgeable, professional and fun trainers. I have been going to…read moretheir group classes for more than a year. Before 3fit, I used to find working out boring. 3fit workouts are always different and engaging and you don't realize how the time flies. I look forward to it each time. I learned to climb a rope, climb over a wall, keep my joints flexible, do a bar hold for a minute and do my very first push-up at 3fit. The community is great and we also meet outside of the gym to play pickleball which is a lot of fun. If you haven't heard of functional fitness and want a fun workout that gets results, I highly recommend 3fit.

It is safe to say Gwen is the best personal trainer I have worked with. She is extremely attentive,…read moreknowledgable, patient and an exceptional teacher. I was amazingly impressed with how she did the assessment and pointed out all of my problems through my movements, and told me how to train to improve them and my back conditions (I have a long history of severe back pain). We focused on all the basic techniques first, the first few sessions were all about how to engage the core and breathe right to make sure I work out safely. These are essential for all sport training, but also significantly important for people with bad back like me. Gwen's workouts are challenging but super fun to do. She always listen to how my body feels to make necessary adjustment. I have passed the period of mobility focus and now working more on the agility workouts. My back has been great, and after the first few months of moving slow, I started seeing steady results. I took a Dexa scan at the beginning to know where I was at, and now taking it every 2 months to keep track of the results. While my lean mass has increased a bit slowly, I have drop quite a good amount of fat mass, and my bone mineral is higher. If you are looking for a trainer, I highly recommend Gwen, she is a perfect match for any training needs but even more so for people with injury and training limits.

I have been attending the Sunnyvale Fitness Bootcamp with Rick Rios a NASM Certified Personal…read moreTrainer for over a year now. This bootcamp is amazing. I look forward to my workout and have had great results. Rick helped push my fitness to places it's never been before. With his individual attention and focus I was able to run a Half Marathon on Memorial Day. Before I started training with Rick I had horrible knee problems. His fitness bootcamp held over on the Plaza in Sunnyvale will really challenge you to push your limits. He pays attention to everyone in the class. It's not just a cattle call with someone barking out orders. It's a real focused class. I feel like I get personal training each time I go. Rick is a caring personal trainer that gives each bootcamp participant individual attention. He will not let anyone do exercises in an unsafe or improper manner. I really encourage you to check out his website at http://www.RealResultsTrainer.com and come out to a bootcamp class with us. The girls [and our brave men] are really nice people. They will harass you if you stop coming and help keep you on track. Our little family wants everyone to achieve their goals. The lunchtime bootcamp on Monday, Wednesday and Friday from 12:00 to 1:00 pm keeps me on track and keeps me making healthy choices all week. The first fitness bootcamp class is always free. It's worth you making the commitment to change. I still have some more weight to drop but I know that if I stick with Rick and LISTEN to him I will achieve my fitness goals.

Although I am athletic and work out on daily basis, I believe there is more potential. So I called…read moreRick to give me an onsite workout training session. My colleague, Melanie Worthy, L. Ac., happened to be with me and joined the workout. We both are medical professionals and she is a marathon runner as well. We both felt Rick really knows what he is doing. He practices what he preaches and preaches what he practices. With Rick you will surely get REAL result that can't not be achieved with those youngsters. I've given Rick's name to a few patients of mine...

FNS Training Center - Santa Clara…read more I recently dropped in for a 5AM class at FNS, and even from just one session, it's clear this place is built different. Right away, I noticed the tight-knit camaraderie. There's a strong sense of community that honestly feels even more connected than other group fitness gyms like F45. As a first-timer, I felt welcomed from the start. The energy is on another level. The headset mic system helps amplify coaching across the large floor space, making the session feel clear and high-energy. Coach Brenden's shout-outs during the workout were electric--you could tell everyone was feeding off it. After class, Kim at the front desk was incredibly helpful--she walked me through a tour and went over my InBody results in detail. That kind of individual attention isn't something you always get, and it really stood out. My wife joined me for the class too (she had to rush out early since she works in Menlo by 6:30 AM), but we were both impressed by the vibe and professionalism. On a personal note--I've admired Brian Nunez from afar since meeting him a couple of times back in the 2006-2008 Club One / Active Sports Club days. It felt full-circle finally stepping into the space he's built. He's become a truly respected leader in the fitness industry, and FNS absolutely reflects that vision. As someone turning 40 this year, raising a 4-year-old and a teen, and down 70+ lbs since April 2024, fitness isn't just about reps for me--it's about reclaiming my life. FNS brings that intention, energy, and leadership I respect deeply. Whether you're starting fresh or leveling up--FNS is the real deal.

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Pros: actually 24hrs, great spot if you're starting in your fitness journey, not overwhelming…read more Cons: they need to sweep and mop more often.

The gym needs a major renovation. However, they everything I needed to complete my workout. The…read moremen's shower still out of order for weeks already.

We've had a great experience at the YMCA. As soon as you walk in, you're greeted by friendly staff…read more My husband and I use the gym regularly, and it's always clean. If something needs to be fixed, it's taken care of quickly. The gym has everything you need: machines, a few squat racks, free weights, a Smith machine, and a decent-sized cardio area with a good variety of equipment. The only thing I wish they had is a chest fly machine. There are classes going on all the time, and there's a turf area where your child can play while you work out. The turf has outdoor toys, ride-on vehicles, and large Legos, which is a great setup. We use the kids club for our daughter, and she loves it and always has fun. Childcare was the main reason we chose this gym since no other gyms in Cupertino offer it, and it ended up being an amazing decision. Our daughter also does swim lessons here. Brian is very patient and makes her feel comfortable in the water. She has learned how to float, hold her breath underwater, and is beginning to swim. She used to hate swimming, and now she looks forward to going every week.

I've been going to the Northwest YMCA since 2023. It's nestled away in the heart of Cupertino,…read morebeing less than 5 minutes away from De Anza College. Positives: Weight room has two squat racks that double as deadlift platforms! You can always find a treadmill open and the views of the parking lot, sky, and YMCA lobby are pretty peaceful to look at as you're running or biking. Free coffee every morning. I've never tried it myself, but that is a unique perk only this YMCA has. Chess club meets on Sunday mornings. I had to stop going last year, but when I went it was a ton of fun and open to everyone. Negatives: The men's locker room floor is almost always wet from kids not properly drying off after swimming. It's pretty annoying for gym goers because we are wearing socks that can get wet; that just ruins our day. Weight room has no ventilation and the fan is broken; it can get stuffy in there. Parking lot has shade from like one tiny tree in the very back. If you don't get that spot, your car is going to be under the sun during your entire workout. Overall, I do love this YMCA. I love seeing families and people of all ages, ethnicities, and cultures enjoying their time off work or school. There's always a good vibe here.