Working with a trainer can be intimidating -- a guy covered in muscles yelling at you to pick up something heavy can make us mortals feel bad about our (lack of) physical fitness. Daniel Spencer isn't like that -- yet he's incredibly strong, amazingly flexible and very knowledgeable about physical fitness.
I took Daniel's rings & floor classes, a type of physical fitness practice I had no idea I would enjoy until I had the opportunity to work with Daniel. He made our hour-long workouts feel more like play, even though they were exhausting and we were building strength and flexibility the whole time. He always started with a great stretching regimen, then varied our activities in each class, introducing new skills and coming back to ones he had taught us previously. We all saw our coordination and strength build, and would occasionally have breakthroughs and find ourselves suddenly able to do things we couldn't just the previous week. Daniel was encouraging and excited for all of us every time.
Daniel loves what he does and is good at it. He's exactly the kind of trainer you want to work with: Approachable, knowledgeable and makes working out fun. read more