We have been looking for a gym that wasn't overly expensive and that was close to what we have been…read moregoing to for years. All we have found are private gyms, anytime and of course Lifetime. Which I'm sure is lovely but not really my vibe. If this feels like you, this is your gym.

Absolutely terrible experience. Bathroom is always disgusting. waste Bins overflowing 9/10 times…read moreI've been in there. 85 bucks for what? a bunch of staff that stands around and doesn't welcome you in and can't clean properly? Yeah 85 really seems worth it. I got suckered into their "personal training" for $450 a month. Literally an AI meal plan. When I added the calories and protein up (didn't even include carbs or fat count) it wasn't even right! how are you gonna charge me almost 500 a month and can't even make an accurate meal plan? This gym is a joke and they're prying on you being honest and new to the gym so they can squeeze an exuberant amount of money for a false sense you're getting a nice clean gym with a friendly staff. You're not. The atmosphere is judgy and just off. Please head my warning and save your money this gym sucks.

I am thankful I found Crossfit Freeflow and have had so much fun! In every class there's so much…read moresupport & motivation from both the coaches and other members. I am always impressed with the coaches knowledge and I feel like I learn something new every week. I like positive energy in the group throughout the workouts & that helps me when I feel doubtful or weak. The weight loss has been great but what I'm really surprised at is the strength I've gained! I LOVE Crossfit Freeflow!!

I visited CF Freeflow yesterday and had a great experience. Got in some good lifts and enjoyed…read morehanging out with coaches Salina, Jimmy, and Josh. Definitely worth checking out.

I received an offer for a complimentary dynamic stretching session and signed up. Later on, I…read morereceived a text that the offer excluded me because I had tried it once before. I had thought to try it again since it had been over a year since I tried the first time and didn't remember thinking it was all that great but wanted to give it a second chance. My family are members here and I use the gym to do things with them. However, this attitude will cause us to look for other options when they arise.

Done with this place. It's over priced, over crowded and the staff are uptight and rude. Parents-…read morebe ready to be harassed if you are in the pool with your kids. Three lifeguards on duty and I'm reprimanded because my kids (age 9 and 5) get more than 10' from me in 3' of water. I'm literally in the water with them and told I need to get closer to them.... In the 3' deep end. I'm sorry but this is ridiculous and I seriously felt harassed. Just left after this as I no longer felt comfortable swimming. My kids HATE the kid zone to the point they won't even go in. Going back to the Y.

This place is amazing. Exercising inside of red light…read moresaunas is a total game changer and I am hooked. The place is always clean. The staff is alway helpful and kind The saunas are bigger than expected and also have the pink salt blocks that help with breathing. Such an awesome concept. I cannot say enough good things about the infrared room

The Infrared Room changed the way they wanted to do business and cancelled my membership without…read moreany notice. No email, phone call, no communication. No one returned calls, emails or texts for over a week. Poor business and communication.

Recently started with OT in Franklin, TN. As someone told me, "don't go too hard too fast." Well, I…read moredid and pulled up lame in my 4th class. I received a text the next morning from Coach Kate asking how the calf felt and if I had any questions about recovery treatment. As I told my wife, "that is next level service" and has made a fan out of me.

Started OTF in 2019, then left after the unknowns of Covid settled in. I ended up purchasing a…read morebicycle to use in my own home to get me through. However, my heart has always been at orange theory. I called in to check about the specials and Grant was super helpful from start to finish in getting me set up for my free intro class since it's been yearssss. Mia was there the day I came in for my free class and afterwards she was so helpful in asking the right questions and getting me on board! She's always so friendly and greets me by name and happy to answer any questions, plus just enjoys dialogue, like a friend. I seriously loveeeee everyone that works there, but I always have a huge grin when I see Maddie and Braylin at the front desk. They go out of their way to make you feel like a true friend and it makes me so happy! All the coaches are phenomenal especially dealing with my "dyslexia" on the floor, my brain has so much trouble trying to do anything with the TRX straps and anything that involves one foot forward or stretched and doing something at the same time with the arm on the opposite side. Phew. Even saying it is difficult for me. LOL I love ALL the coaches here but have to do a special shout-out to Coach Chris with her FIRE playlists that really amp up the splats ya know what I mean?! The most recent 60 2-G I took with her Sunday 11/19, 648 cal and 41 splats. Her playlist felt so carefully put together for each push and all out, ALL OF IT. Huge applause. I can't believe what a difference it makes. I hesitate to even mention or call out anyone because I truly feel like the ENTIRE STAFF there is literally perfect! I wouldn't change anything. Cough. Except having Lauren back here from Melrose. Nostalgia is real! Each person on staff literally does make it fun and easy to WANT to come work out. Highly recommend!

Great gym and staff! Super friendly and help with form during lift. Will be back when in town next!read more

Great facility, friendly owner and staff! I have personally been at Zoetic for over a year now,…read moreand our Jiu-Jitsu varsity team goes here for our S&C program. It's always clean, never feels too "crowded" or disorganized, and Josh is always adding new equipment or amenities. The physical therapy upstairs is a big help as well. Very happy to have found this gym!

Everything to love about this gym: owners are awesome, workouts challenging, clean and well kept…read moreequipment and space, kind and welcoming members. Love visiting Franklin for so many reasons; Zoetic is at top of list!