We have been looking for a gym that wasn't overly expensive and that was close to what we have been…read moregoing to for years. All we have found are private gyms, anytime and of course Lifetime. Which I'm sure is lovely but not really my vibe. If this feels like you, this is your gym.

Absolutely terrible experience. Bathroom is always disgusting. waste Bins overflowing 9/10 times…read moreI've been in there. 85 bucks for what? a bunch of staff that stands around and doesn't welcome you in and can't clean properly? Yeah 85 really seems worth it. I got suckered into their "personal training" for $450 a month. Literally an AI meal plan. When I added the calories and protein up (didn't even include carbs or fat count) it wasn't even right! how are you gonna charge me almost 500 a month and can't even make an accurate meal plan? This gym is a joke and they're prying on you being honest and new to the gym so they can squeeze an exuberant amount of money for a false sense you're getting a nice clean gym with a friendly staff. You're not. The atmosphere is judgy and just off. Please head my warning and save your money this gym sucks.

I am thankful I found Crossfit Freeflow and have had so much fun! In every class there's so much…read moresupport & motivation from both the coaches and other members. I am always impressed with the coaches knowledge and I feel like I learn something new every week. I like positive energy in the group throughout the workouts & that helps me when I feel doubtful or weak. The weight loss has been great but what I'm really surprised at is the strength I've gained! I LOVE Crossfit Freeflow!!

I visited CF Freeflow yesterday and had a great experience. Got in some good lifts and enjoyed…read morehanging out with coaches Salina, Jimmy, and Josh. Definitely worth checking out.

Lifetime has a special place in my heart as I became a member in HS back in north Atlanta. I was a…read morefounding member of lifetime--Franklin and have been a member ever since. I do feel like they haven't updated the gym much since they opened. Most of the original machines are there and beginning to show wear and tear. The men's sauna consistently has one of the burners out, leaving it not as hot. Also the tile in the sauna is turning black from the amount of sweat and filth in there. Staff is very kind and helpful, common areas are very clean. The pools are great and the outdoor spaces during the warmer months are a gift. The classes are always filled up and the gym is pretty crowded. I would like to see them add on to the gym to make more space as more and more people are joining. Fees are going up but I don't see amenities increasing with the price. Overall I love this place and am thankful for the space to unwind and decompress daily.

Decently clean with plenty of equipment options. But if you ever bring a question or concern to…read moretheir attention (ex. childcare, amenities continually shut down, theraguns always hidden, etc.) they act inconvenienced and could not care less. Extremely high cost for what you receive, act like they're the only show in town, but there are growing options. Almost $400/month for just two people... the service, management, and amenities do not match that cost. Will look elsewhere.

This place is amazing. Exercising inside of red light…read moresaunas is a total game changer and I am hooked. The place is always clean. The staff is alway helpful and kind The saunas are bigger than expected and also have the pink salt blocks that help with breathing. Such an awesome concept. I cannot say enough good things about the infrared room

The Infrared Room changed the way they wanted to do business and cancelled my membership without…read moreany notice. No email, phone call, no communication. No one returned calls, emails or texts for over a week. Poor business and communication.

Recently started with OT in Franklin, TN. As someone told me, "don't go too hard too fast." Well, I…read moredid and pulled up lame in my 4th class. I received a text the next morning from Coach Kate asking how the calf felt and if I had any questions about recovery treatment. As I told my wife, "that is next level service" and has made a fan out of me.

Started OTF in 2019, then left after the unknowns of Covid settled in. I ended up purchasing a…read morebicycle to use in my own home to get me through. However, my heart has always been at orange theory. I called in to check about the specials and Grant was super helpful from start to finish in getting me set up for my free intro class since it's been yearssss. Mia was there the day I came in for my free class and afterwards she was so helpful in asking the right questions and getting me on board! She's always so friendly and greets me by name and happy to answer any questions, plus just enjoys dialogue, like a friend. I seriously loveeeee everyone that works there, but I always have a huge grin when I see Maddie and Braylin at the front desk. They go out of their way to make you feel like a true friend and it makes me so happy! All the coaches are phenomenal especially dealing with my "dyslexia" on the floor, my brain has so much trouble trying to do anything with the TRX straps and anything that involves one foot forward or stretched and doing something at the same time with the arm on the opposite side. Phew. Even saying it is difficult for me. LOL I love ALL the coaches here but have to do a special shout-out to Coach Chris with her FIRE playlists that really amp up the splats ya know what I mean?! The most recent 60 2-G I took with her Sunday 11/19, 648 cal and 41 splats. Her playlist felt so carefully put together for each push and all out, ALL OF IT. Huge applause. I can't believe what a difference it makes. I hesitate to even mention or call out anyone because I truly feel like the ENTIRE STAFF there is literally perfect! I wouldn't change anything. Cough. Except having Lauren back here from Melrose. Nostalgia is real! Each person on staff literally does make it fun and easy to WANT to come work out. Highly recommend!

Great gym and staff! Super friendly and help with form during lift. Will be back when in town next!read more

Great facility, friendly owner and staff! I have personally been at Zoetic for over a year now,…read moreand our Jiu-Jitsu varsity team goes here for our S&C program. It's always clean, never feels too "crowded" or disorganized, and Josh is always adding new equipment or amenities. The physical therapy upstairs is a big help as well. Very happy to have found this gym!

Everything to love about this gym: owners are awesome, workouts challenging, clean and well kept…read moreequipment and space, kind and welcoming members. Love visiting Franklin for so many reasons; Zoetic is at top of list!

Great work out, clean studio and everyone is so friendly! Abe is awesome and is such a great…read moremotivator!

These classes are so much fun!! 45 minutes of a super efficient workout! The structure of the class…read moreis great; the punches are broken down at the beginning of the class and then each move is explained to make sure the workout is executed properly. My husband and I love this workout, I'm so happy we found this place!

Great value, great location and the trainers are upbeat professionals. In just weeks I felt…read moretraining impact and strength. Priced right.

For my Father in law who trains with Perry, but is not tech savvy…read more 84 and training 4 days a week at Franklin strength and wellness with personal trainer Perry Tate. One of the best trainers I have worked with. Perry is a great guy and is dedicated to the success and safety of his clients. He evaluates the clients needs, preferences and focuses on any limitations. He is very knowledgeable and communicates in easy to understand terms. He is very focused on form so the client obtains maximum results with measurable progress and safety. He is very conservative when increasing levels of an exercise. Two issues that I have experienced great improvement in the few weeks of training with Perry, 1) Injured knee several years ago resulting in loss of range of motion and discomfort during certain movements. Currently ROM has greatly improved and little if any pain or discomfort. This has provided me with the ability to perform exercises that I had avoided in the past. 2) Impingement in shoulder has limited me in certain movements and considerable discomfort. Currently able to perform movements with little awareness of any limitation or discomfort. ROM has definelty improved and improving muscle strength. Highly recommend Franklin Strength & wellness. Chris Hoepfner the manager and Perry Tate as Personal Trainer.