Did not like the vibe at all- very weird cliquey personalities & super fake. Witnessed…read moreunprofessional behavior and not a fan of the management.

Temple Fitness isn't any ordinary gym or personal training studio…read more My entire family works out here The personal trainers are all super educated and experienced. The owners are kind and committed to providing a clean and comfortable experience for all of their members. The equipment is new and cutting edge. Clean showers and changing rooms. Amazing red light saunas. Tempple fitness is more about community and results than it is about lifting weights and membership which is a refreshing change from all of the other personal fitness studios in Nashville. This one is family owned and operated and it shows.

The Infrared Room changed the way they wanted to do business and cancelled my membership without…read moreany notice. No email, phone call, no communication. No one returned calls, emails or texts for over a week. Poor business and communication.

As a teacher my day is long, loud and often hectic. The best part of my day is knowing that I can…read morerelax and unwind and do something good for my body at The Infrared Room.

Great place to get a great workout. I dropped in for a class with Bill a few nights ago and was met…read morewith knowledge, enthusiasm, and the willingness to help wherever needed. I always like smaller class sizes anyway, but regardless of the size of class, it seemed like they really want to help your form. That is not always the case with some gyms, so it was nice to see. It was a heavy leg day and days later my legs are still killing me. Great workout. I will definitely be back for another round.

BFT is a great safe gym. It is a great environment of health and friendship. It is a mix of a group…read moreclass but with a personal trainer. If it is a large class there are multiple coaches. If you are looking for a place to workout on your own and go home, this is not for you. BFT is a team, we do things together most weekends. I see people from the gym all over Brentwood.

It was a good gym very expensive for a day pass, but for the most part, the machines are really…read moregood and the staff that works there are amazing exceptional people. I do not suggest to go there between the hours of 4 o'clock and 7 PM. It'll be very hard for you to find a machine that's available.

Was in town for 2 days and got a day gym pass. The young lady at the front desk was from my home…read moretown which was pretty cool. The gym itself is pretty big. It has a ton of equipment and even a few things my gym at home didn't have. It's definitely a younger crowd when i was there like 20ish which was pretty cool to see. They also had drinks and even a smoothie bar I think. Overall I had a good workout and if I lived here I would be a member

Love this little gym! Great instructors, great workout, and fun atmosphere. Lots of energy and…read morenever boring.

From the owner: 6th degree black belt, daughter of Tae Bo creator world-renowned trainer Shellie Blanks Cimarosti,…read morebrings her new style of HIIT to burn calories, gain strength & sculpt your body from the inside out. Come join a TEAM of likeminded people in person or stream from any device! Join us now!

I am thankful I found Crossfit Freeflow and have had so much fun! In every class there's so much…read moresupport & motivation from both the coaches and other members. I am always impressed with the coaches knowledge and I feel like I learn something new every week. I like positive energy in the group throughout the workouts & that helps me when I feel doubtful or weak. The weight loss has been great but what I'm really surprised at is the strength I've gained! I LOVE Crossfit Freeflow!!

I visited CF Freeflow yesterday and had a great experience. Got in some good lifts and enjoyed…read morehanging out with coaches Salina, Jimmy, and Josh. Definitely worth checking out.

I've been a member at Fit One Five for a year now, and I've been training with Alyssa for about 10…read moremonths. In short, my experience has been exceptional. In the past, I had a terrible experience with a gym. They focused hugely on protein shakes and supplements and had a no-pain-no-gain macho-type attitude, and pushed me to the point of having serious allergic reactions due all sorts of foods due to chronic inflammation. Fit One Five has been a completely different experience. Yes, they push me, and getting enough protein is a emphasized, but the focus is on finding something that is sustainable for my lifestyle and by using whole foods instead of supplements when possible. Alyssa has been great about working around limitations of my body and helping me strengthen muscles that support and eliminate those limitations. I'm stronger than I've ever been, my lab results are the best they've been in 10+ years, and I've lost 42 pounds. I feel much more confident about the way I look, and I am actually excited and motivated to keep going!

From the owner: We offer the best Personal Training and Nutrition Coaching in the Middle Tennessee area. We focus…read moreon habits that will make you successful long term and training that you enjoy; whether that's in a 1 on 1 setting or a small group. We're conveniently located off of Cool Springs and have trainers that are truly qualified at helping clients achieve their goals.

Recently started with OT in Franklin, TN. As someone told me, "don't go too hard too fast." Well, I…read moredid and pulled up lame in my 4th class. I received a text the next morning from Coach Kate asking how the calf felt and if I had any questions about recovery treatment. As I told my wife, "that is next level service" and has made a fan out of me.

Started OTF in 2019, then left after the unknowns of Covid settled in. I ended up purchasing a…read morebicycle to use in my own home to get me through. However, my heart has always been at orange theory. I called in to check about the specials and Grant was super helpful from start to finish in getting me set up for my free intro class since it's been yearssss. Mia was there the day I came in for my free class and afterwards she was so helpful in asking the right questions and getting me on board! She's always so friendly and greets me by name and happy to answer any questions, plus just enjoys dialogue, like a friend. I seriously loveeeee everyone that works there, but I always have a huge grin when I see Maddie and Braylin at the front desk. They go out of their way to make you feel like a true friend and it makes me so happy! All the coaches are phenomenal especially dealing with my "dyslexia" on the floor, my brain has so much trouble trying to do anything with the TRX straps and anything that involves one foot forward or stretched and doing something at the same time with the arm on the opposite side. Phew. Even saying it is difficult for me. LOL I love ALL the coaches here but have to do a special shout-out to Coach Chris with her FIRE playlists that really amp up the splats ya know what I mean?! The most recent 60 2-G I took with her Sunday 11/19, 648 cal and 41 splats. Her playlist felt so carefully put together for each push and all out, ALL OF IT. Huge applause. I can't believe what a difference it makes. I hesitate to even mention or call out anyone because I truly feel like the ENTIRE STAFF there is literally perfect! I wouldn't change anything. Cough. Except having Lauren back here from Melrose. Nostalgia is real! Each person on staff literally does make it fun and easy to WANT to come work out. Highly recommend!

I had never had a spray tan before and was a little apprehensive. Anthony walked me through the…read moreentire process and was highly informative and helpful! Spray came out great! My friends hadn't been to a spray tan either and they were all surprised by how even and great color I had. Will definitely be back- I've already scheduled my next appt! I'm new to spray tans but mine lasted about 8 days before starting to really fade and by 2 weeks was completely gone. Never streaked or faded in patches. Would recommend going every 10-14 days if you want a solid tan.

Love this place! Great beds and Super friendly staff :))…read moreRecommend for spray tan too!