Awesome gym in every way. Local owner that keeps equipment in great shape and buys new stuff all the time. The people there are awesome too. Family feel. Good folks all around. read more

This is in response to the owner of Spring Hill fitness in regards to my review. I was just in there today and you can start by examining the treadmills and precor machines over by the mirror in the cardio room. All of your machines need a deep cleaning and if you have cleaners at night as you stated you need to fire them. They are not thorough!.... Take a closer look. I'll post pictures next time Im in there! read more

Fantastic old school gym, plenty of space, great equipment and condition. Tons of cardio equipment. Never seems crowded.

I went for the 3 day trial. The business must not be hungry at all. Guy getting me set up didn't even bother showing me around. No follow up from the trial either. It was fairly busy on days and times I went. Seems business is just fine, and they don't need new customers, is the feeling I got. For price it's just ok. Equipment is getting dated, but functional. Location is nice, but if new competition moves in nearby I don't think they'll have much advantage, and possibly not the same care free impressions. read more

Great neighborhood gym that is open 24 hours a day. It is very clean and has great equipment. Friendly staff. Everyone who goes here is respectful. I am happy I joined. It is also very reasonably priced. read more

This gym is great! Everything is always clean and rarely busy at the times I go. The equipment is all in great shape as well. For the price you can't beat everything that comes with it! You can tell the owners really care if you follow them on Facebook. Join this gym and you'll never look back! read more

Not bad, not great. It has the basics but much of the equipment is in heavily used condition and the layout is a bit cramped. I was a member here for about a year and mostly used it as a cardio gym during prep and as a backup when I wasn't able to make it to Franklin to go to my main lifting gym (Carbon Culture). Had some repeated unpleasant experiences with a few male members while I was here as well. I don't want to dog on a local business, but overall I would just call SHF average. read more

Love this gym. Been going here for about a year now and the atmosphere is great along with the machines

My wife and I have been members of Spring Hill Fitness for almost six years, ever since it was HG Fitness. It was a good gym back then. But, since the new owners took over, it has become a GREAT gym. They have put a lot of time, money, and you can tell love into the place. I work out at my office gym most often, but when I do make it here on the weekends mostly, it is always great. I have never had anything but great interactions with the staff and owners. The equipment is always in functioning condition and the place is spotless. My wife goes to their classes at least twice a week and loves them. read more

What a great place, man! Excellent equipment - always upgrading. Been a regular for less than a year and they've added tons of awesome equipment I always hoped to try as a practicer of bodybuilding (pendulum squat, etc). Everything from strong man to CrossFit to bodybuilding, even cardio classes and childcare for those who need it - this place has it all. Great pricing too. 10/10. Hope I never have to leave this area because I would miss this place the most. read more

I just moved to the area and have been looking for a gym. I'm sooo happy I found this one! It is the best gym I've ever been to. I'm so excited for my workouts now. The atmosphere is so positive and welcoming. Most gyms have a dark, dungeon-like feel to them but this one has huge windows and always has so much natural light coming in. The workout equipment is always clean and never broken. There is a tanning bed and amazing infrared saunas, tons of machines to choose from and the free weights go up to over 100lbs. Also, there are so many group fitness classes to choose from like spin class, barre, Pilates/yoga fusion. I don't do CrossFit but there's a whole outdoor CrossFit area in the back as well as an indoor CrossFit area. To top it all off it's open 24/7! I can't say enough about this awesome gym. read more

Great facility with tons of equipment. Pricing is completely reasonable with everything you get including all group classes and childcare being free. Equipment is always well maintained, when things break they are addressed quickly. 24 hour access makes it easy to work with your schedule. read more

After moving from MN to TN. I needed a new gym. So I tried a couple and asked locals for suggestions on a Fb page. This gym was highly recommended. After having a trial at a couple. Spring Hill fitness was my ultimate choice and I signed up here. I love how bright, open and clean it feels! The giant windows are awesome! Staff is so helpful and friendly! I love the random things they have that my gym in MN did not. The turf strip for pushing that thing back and forth, the cross fit area, the boxing room and tires and stones you can push out back. I haven't done these yet. But I like em:) compared to the locker room at my old gym. This one is sub par. There's no sauna. But it's clean in there. Just small.... this gym is smaller than my previous. But it has everything I need. Stair master, studio, weight machine and free weights. I'm just used to how things were and the layout, so it'll take me a little getting used to. But nothing is lacking. OH! And it's 24 hours. This is so nice. My old gym closed at 11. There were several times I wanted to pop in for a late night workout and couldn't. Now I can! The fee towel service is nice too. Paper towel after paper towel to clean equipment was ridiculous. One towel for sweat. One for cleaning:) I love that older kids can stay in the child care and play even if workers aren't in. I haven't had to utilize that yet. But I'm glad it's an option. And it's free. No charge for kids unless they are going to work out. Tanning is included too! Not for the kids;) for me haha! It's a nice bed too. Much better than the other gym I tried out. I did the barre class with Tamara last week and it was great! She is awesome and I will be back every week! There is a spin room too, which I have yet to try, amazingly enough it doesn't smell like sweat in there! That was impressive! They have massage rooms too. Not included obviously. but a nice feature. So I'm happy with my decision. Have no complaints so far. read more

Spring Hill Fitness - Love this view! - Gyms Near Me - Spring Hill, Tennessee

If you are looking for a serious gym that does take itself too serious, this is the place. Perfect spot for casual cardio and bodybuilders alike. If you value a great, courteous and attentive staff, check this gym out. Workout early or late, the always available access is a huge plus. You won't wait for equipment. You will have the whole range of machines to free weights you need to meet any goal. My neighbor gym for four years, and I cannot advocate enough for what a great facility it is for meeting my (and your) needs. read more

Absolutely the best gym! Not to mention the ladies in the childcare room are amazing! They are so friendly and care so much for all the kids. It's so heartwarming when they know your child's name . The classes are top notch.... the instructors are awesome and inspire you to be the best!! I actually base my work schedule around the classes because they are that good. Thanks for being the best gym in town! read more

Spring Hill Fitness has everything you need. Huge cardio area. Tons of weights. Classes. Boxing. CrossFit. Local owners that care. It's always clean and well kept. I've been coming for years. It's great. read more

out of every gym in this area it has the best barbells and equipment. they have a nice powerlifting style bench and even all the stuff you need if you train for the strongman sport. awesome owner too read more

I recently became a member here and couldn't be happier. The staff is friendly and helpful and no one bothers you if you don't want to be bothered. Everything is clean and there's no stinky gym smell. They have all of the equipment my last gym was lacking and plenty of space. They also have a lot of group classes and cross fit equipment if that's your thing. The membership prices are extremely reasonable and the value far exceeds the cost in my opinion. Highly recommended! read more

I love this place. It always feels welcoming and everyone is super nice and will give you some advice or an assist. All sorts of folks here, old, young, huge, and just starting out. I started at close to 300# and have lost more than a 125 and have never felt so supported by the folks here. The family culture starts with the members, thru the staff, and all the way to the ever present owners, Pierre and Amber. read more

This place Rocks! They have up to date equipment, tons of extras, great classes, and a friendly staff. I highly recommend trying this gym.

I have met the new owners, and by are incredibly friendly. They say hi to me every time I come to the gym. The gym has been upgraded since the prior owners were here. New equipment and I especially like the sled. As for cleanliness, I challenge anyone to find a cleaner gym in Spring Hill. Gym has been immaculate each time I have come in. If you are looking for a trainer, Ken Hughes did wonders for me. He is a skilled nutritionist and trainer. For the money, this gym is an excellent value. You and your family will love it like I have. read more

My husband and I have loved our experience with Spring Hill Fitness! They are affordable, and offer so much with their memberships! I love that group classes are included, as that is what I enjoy most. One of the best perks of working out at this gym is the daycare. I do wish the daycare's hours were better on Fridays and weekends, but we love utilizing them when they are open! They also have a wide assortment of weight lifting equipment, cross-fit equipment, tires (outside), etc. The cardio selection is impressive as well. read more

Excellent facility all around! With great employees and a large selection of equipment all in a very clean environment. Definitely the place to go in spring hill for exercise! read more

By far this is the best gym I have ever been a member at after being a member of a couple in the area and in Alabama. The variety of options there are phenomenal. I have been working with Ken, theirs personal trainer and am so glad I chose to! I always enjoy my time there. Other members are so kind and friendly. Their amenities definitely are a huge selling point- free group classes, child care, tanning. This gym is great for powerlifting to cardio. This is a great gym for anyone in Spring Hill. read more

I moved almost a year ago to a different state but they are still taking money out of my account every month... I went in before I moved to close out my membership and an employee there took all my information and assured me it will be taken care of as soon as a manager/owner gets back in. Talked to them today and they said they will close my account out today but no refund whatsoever, they wanted something in writing, but the employee who assured me it will be taken care of never gave me anything. Guess the customer isn't always right but just out of at least $200. So thank you Spring Hill fitness, enjoy the free money read more

I was a long time member of this gym and just cancelled my membership due to the new ownership. The gym is nice but I have noticed the new staff does not clean the equipment as often as the prior staff did. Instead I've seen staff sitting behind the desk half asleep!! I'm sure there's some work to be done. Cardio equipment is broken for several weeks and two of my biggest pet peeves were, how do you own a gym and never acknowledge your members?! The prior owners were so friendly and when they would pass you they would say hi, ask how you were. These owners do not even make eye contact with you and I'm not the only one who has noticed this. You have to have customer service skills to keep my business. Then my last critique is how do you own a gym and promote/sell "It Works" products. Anyone with a bit of sense knows those weight loss wraps DO NOT WORK! Right when you walk in the gym you see all that junk. How about promoting eating right and your gym instead of junk that will not help anyone lose weight. There are too many gyms in the Spring Hill/Franklin area and I have taken my business elsewhere just due to the ownership change. read more