Went Saturday night for a Halloween skating party . It was really cute . They had games , pumpkin…read morepainting , trick or treating , food ,costume contest and skating . The skating was in the gym . The gym is very nice . Old wood bleachers and a stage . A good amount of people skating . Adults and kids . Nice family thing to do . Have to have your own skates .

I recently moved to the area and was looking for a new gym or studio to join. This is one of the…read moreonly options in town, especially if you want to take group classes. Nothing too fancy but for the price it's a great deal. I also like the fact that all the other locations are included in the membership. The people working are always friendly and willing to help or answer any questions you may have. The facility is clean and every time I come it never seems overly crowded. I come here specifically for the group classes. I mainly take Yoga, Barre and Iron Bodies but have loved every other one that I have tried. I do wish they offered more classes (especially Barre) but it's a small town and limited classes are to be expected. I'm just happy I don't have to drive 30mins to workout. :-)

Amazing facility & staff! Owners Jeremy & Kristen are extremely knowledgeable and dedicated to…read moretheir craft. The facility is brand new, their equipment is better than anyplace I've seen in the surrounding Nashville area including specialty/private gyms. So glad they are nearby, a life changer!

From the owner: Paragon Strength and Fitness is where luxury meets personalized fitness and wellness, tailored for…read moreexecutives, celebrities, and high-achieving professionals who strive for excellence in every area of their lives. We understand that balancing a demanding career, family, and personal growth is no small feat. Our private facility provides an exclusive environment with customized one-on-one and semiprivate training sessions, designed to enhance performance, elevate energy, and empower your lifestyle. Our mission goes beyond physical fitness; we believe in a holistic approach that nurtures the mind, body, and soul. Through individualized strength training programs, personalized nutrition plans, and a commitment to faith and wellness, we guide clients on a journey that promotes mental clarity, spiritual growth, and physical transformation. At Paragon, we're here to support you in achieving peak performance, longevity, and an enriched life that truly reflects your highest potential.

Super friendly, incredibly helpful. They were absolutely passionate about the subject matter, and…read moreit showed.

I am a physical therapist. And i was hesitant if not skeptical when i was first introduced to…read moreQuantify. But, I'm a believer now! Quantify is the gym of the future. Utilizing the latest in sports medicine/fitness technology, Quantify sincerely makes it possible to work out SMARTER not LONGER or HARDER. We've been members for over a year. And along with the recommended nutrition plan (that the staff is all very knowledgeable about) within my first 3 months, I lost 7% body fat and gained 5 lbs of lean muscle. And I've been able to maintain. As a 45 year old woman that use to work out 7 days a week at a very high intensity - this is a wonderful and welcomed change! Highly recommend!

This place is amazing. Exercising inside of red light…read moresaunas is a total game changer and I am hooked. The place is always clean. The staff is alway helpful and kind The saunas are bigger than expected and also have the pink salt blocks that help with breathing. Such an awesome concept. I cannot say enough good things about the infrared room

The Infrared Room changed the way they wanted to do business and cancelled my membership without…read moreany notice. No email, phone call, no communication. No one returned calls, emails or texts for over a week. Poor business and communication.

I'm 64 years old and and recently retired from the New York City transit, and I moved to Nashville,…read moreTennessee. I decided to join the gym. I joined the planet fitness in Bellevue and it has nothing but more a wonderful experience is managed by an Makenna Smith, who is a wonderful person and a good manager. they have a wonderful staff that's been trained well Alexis who always has time to answer my work out questions and always greets me with a smile Kelsey and Ashley, Daniel, and Demetria. They are wonderful to be with. They are very helpful and I would recommend this place at any time..

When I was at the Bellevue location at 10:30 pm only 1 of the 5 Hydro massages was working and it…read morewas busy since it was the only one. People are constantly complaining about the tanning beds. I know the Charlotte location has been updated twice recently while Bellevue still has old machines several not working properly. Several of the trend mills will not give you a heart rate. There is usually a weight machine with an out of order sign each visit. One night I told an employee at the front desk that there was no clearner in both of the spray bottles in the Hydro massage area. They told me someone would fill them in the morning. The Charlotte Pike location stays open 24-7. However Bellevue has to close at 7pm Friday, Saturday, and Sunday. Some should look into how the franchise is being run! Bellevue deserves better!!

Amazing coach who knows so much about nutrition, health and physical therapy. She is so helpful and…read morelistened in depth to my need to cater a plan for me over the years. Everyone needs a "Flynn" in their life!

From the owner: Flynn Holistic, located in the heart of Nashville, offers a comprehensive range of life-changing…read moreservices. As a highly skilled life and mindset coach, nutrition counselor, financial consultant, Substance Abuse Specialist, and professional organizer, I am committed to guiding individuals on a transformative journey toward personal growth and empowerment. Rooted in psychology, my approach is centered on unraveling emotional and psychological obstacles, allowing you to create lasting balance, find purpose, and experience newfound freedom in all aspects of life. By combining my personal experience and dedicated learning, I am uniquely equipped to empower you to break free from old patterns and achieve your full potential.