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Epic Yoga

4.7 (35 reviews)
Open 8:00 am - 5:00 pm

Services - Epic Yoga

Group fitness

Virtual fitness classes

Epic Yoga Photos

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Recommended Reviews - Epic Yoga

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8 years ago

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7 years ago

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13 years ago

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7 years ago

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15 years ago

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15 years ago

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10 years ago

Business owner information

Photo of Leanne W.

Leanne W.

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10 years ago

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7 years ago

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8 years ago

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14 years ago

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8 years ago

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9 years ago

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Leanne W.

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12 years ago

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10 years ago

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Leanne W.

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7 years ago

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12 years ago

A wonderful place to be. Wonderful, encouraging instructors. All levels are made to feel welcome.

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10 years ago

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Leanne W.

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10 years ago

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10 years ago

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11 years ago

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8 years ago

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10 years ago

I love the vibe of this place. There is positive energy at every turn. In addition to being relaxing it is also a fantastic workout!

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15 years ago

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13 years ago

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10 years ago

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10 years ago

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Leanne W.

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11 years ago

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15 years ago

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10 years ago

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12 years ago

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Ask the Community - Epic Yoga

How big are the class sizes usually?

Hi Lily, Class size can vary depending on a variety of factors. We are a boutique studio, so it's not a packed to the gills experience. Our community is friendly and I guarantee, you will feel welcome and right at home. You can give us a try with… Read more

Don’t See Your Question? Ask Away!

Review Highlights - Epic Yoga

Although this studio is new, it appears Leanne (the owner) may need to expand already as some classes are a little cramped.

Mentioned in 5 reviews

Read more highlights

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12 South Yoga

12 South Yoga

4.9(14 reviews)
5.5 mi12 South

I have been going to 12 South Yoga for nearly 10 years off and on now, and it is by far my favorite…read moreyoga studio in town. That said, Iyengar yoga is a very different style of yoga and may not appeal to those who like more active styles or flow routines. At 12 South, you hold poses for longer and focus on form rather than speeding through a series. This is great for people who either already have or are prone to injury, since props can be used to achieve the full pose. But don't be fooled by the slower pace; this is definitely a workout. The lower level classes do not emphasize the breathing or chanting that is often associated with yoga, so if that is something that you dislike, this is the place to try. Instructors are attentive, classes are generally small and the facility is terrific -- very clean, with quality props, easy parking and a small selection of yoga apparel and accessories for purchase. I need to sign up for another session. :)

If you are looking for attentive, knowledgeable, instruction in Iyengar yoga, you should look no…read morefurther than 12 South (unless you live East, in which case, you should look at their sister location 11 South). Both locations offer superb instruction, a truly supportive and nurturing atmosphere that allows for fully experiencing the intensity and relaxation of Iyengar yoga. I have attended class by several instructors, and every one offers me new insights into poses, new techniques to maximize the effectiveness, and useful guidance to ensure I am doing poses properly. And that is the key difference here- proper position and technique. Poses are carefully and repeatedly taken, in order to really learn each one, rather than flowing through them sloppily. You will really "feel it" after these classes, as intensely as a more aerobic work out. The quads, glutes and hips are really involved in every pose, and I leave feeling both relaxed and stronger. Even the beginner courses get you involved in shoulder stands and inverted poses, and the use of equipment was mind-blowing for me. Again, it is all about proper form, and the brilliant use of props really allows you to set your body into poses that you would never have thought possible. The rooms are large, well appointed and clean. All equipment was in good repair and clean as well. I highly recommend 12 South Yoga.

Photos
12 South Yoga - Photo credit: 12 South Yoga

Photo credit: 12 South Yoga

12 South Yoga
12 South Yoga

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Epic Yoga - yoga - Updated May 2026

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