Obsessed doesn't even begin to cover it. Solidcore is my happy place, and my favorite instructors…read moreare Diana, Shaye and Kendra. And their playlists? Literal fire. If the music slaps, the workout is so much better. Every class leaves me sore in the best way, feeling like a total boss, and already plotting my next visit. I'm almost at 50 classes and it doesn't get easier. I'm always pushing myself to amplify, and let me tell you -- it makes it easier if you strength train, but it's still hard AF when you actually have to slow down and have mind muscle connection. Classes do fill up pretty quickly so you have to get it in there to schedule as soon as they open up. Try it for a great workout or an addition to your weekly rotation. Solidcore, you've got me hooked -- and my glutes are thanking you.

This is my second time doing a solidcore workout and let me tell you...it is not easy!! I love…read moretrying out workouts, so I signed up with friends via Classpass. The class was at 8:15pm on a Friday; we did the Signature50: Full Body, which I believe was a more advanced class. Although it was a good workout, it was hard. The instructor was nice and guided people as needed. The music was great and on point, but we couldn't hear her over the loud music. Also, she had us move to the middle reformer machines, I would have felt more comfortable at the end. This is truly a great workout and targets muscles with smaller movements that compound workouts miss. Upon signing up for the class, an email and text message are sent with information, including the code to enter. They also mention that there are charges if canceling or no-showing. They have solidcore merchandise available for purchase with the card on file. They also provide items such as hair ties, bobby pins, hear buds (if the music is too loud), etc. The customer service is average, there was one person at the front and she wasn't very engaging. The business is located on the lower level of a larger building.There is free parking in front of and around the business. There is also a parking garage with some free parking (check the signs!). Would I return? absolutely.

Myriam is a kind soul. Her approach to life is refreshingly positive and contagious. Her…read moreinformation flows and you can tell she is excited in sharing her passion. The read is easy and full of well needed information. There is not enough out there for us, as women, and I am grateful for Aging Refined. Run for your life and get this book!

Myriam rocks! My surgeon wanted me to do the typical PT after my cervical spine surg. I asked if…read moreI could work with Myriam since she has a background in this and I've done PT before (was hit as a pedestrian in 2002 and went thru other PT's and had some surg's too). I knew it was the right thing for me. Also, helped with strength in general - especially "unguarding" the guarded prior to surgery! I still work on breathing daily, and not "hunching" my shoulders out of protection due to my neck - what a wonderful awakening she led me thru...very patient among the stubborn (no I can't, my body does not do that, I'm afraid, etc). One could not ask for a better path leader! I do not give these stars lightly - I sorely miss the true workouts I got and the weight I lost as a side effect (yes, side effect!!! Yah!). You will not go wrong - she can mold a routine/workout for you or you can join a class - flexibility in so many ways!

Finally found the perfect cross training program to strengthen my core, improve my balance and…read morelengthen muscles to prevent injuries and improve my fitness. I've tried the "blue light" competitor studios around the Reston/Ashburn area, I've tried the boot camp classes and cross fit.. but I felt that none gave me the options to tailor my training based on how I felt physically that day or week and none gave me the ability to control my own pace to achieve my personal fitness goals and stay motivated. In May 2019.. I found Club Pilates Sterling and I have been addicted ever since! The variety and skill levels of classes available are amazing. If you are a runner or any type of athlete - you NEED to add this to your training! If you're coming back from an injury or just getting started on a fitness program- this is definitely the right place! If you're looking for cardio or interval training - it's fantastic here too! And of all the places I have tried - nothing beats the expertise, genuine interest and support that these instructors provide. As an additional note - when COVID hit... the studio was proactive to reach out and find out what members wanted and the instructors quickly rolled out virtual classes which not only helped me keep off the COVID "15" but saved my emotional sanity as well. As of the date of this review (June 23) - the studio is back open!! with multiple layers of procedures and protections in place to protect everyone. And the class size is only 12 people. I tried my first "in studio" class post isolation last night and felt very comfortable and have already booked my next classes tomorrow and this weekend! I still plan to continue virtual classes on the days that I work from home. Again.. the key takeaway with this studio is you have options! Find what works for your body and soon you'll be addicted too.

Terrible service and rude to customers, definitely wouldn't go here, better options in the area.read more

Great staff all round from the desk to the instructor. absolutely fantastic!…read more thank you for a wonderful experience Marvin

I've been coming to CP Reston for 3 years now and it's proven to be the BEST decision of my life! I…read moretake 8 classes a week - I'd take more if I didn't have to work full time! :) The instructors are fantastic, extremely knowledgeable about the body structure, great at giving cues for our form, and very helpful if anyone needs modifications while nursing an injury. I can't say enough great things about pilates, the CP Reston studio & the instructors individually. I must give a big shout out to my "abfab" favs: Desiree, Stephanie, Kazia, Emilie and Kim...my regular class instructors who are awesome! I've also had great substitute instructors or taken odd classes outside my usual schedule and have enjoyed everyone I've encountered. The front desk staff are always welcoming and get my "me time" started off on the right foot. I've made some lovely friendships with regular class-goers too! The people and this studio is a very special part of my life, for which I'm grateful!

Went here on Saturday as a private event with some community groups I work with. The staff was kind…read moreand blocked off the businesses hours to ensure we got privacy (this was a Muslim sisters event so it was hijab friendly since they put down the shades for us and allowed us to cover the doors for the event). The space is small when you enter and see the desk and apparel, but there was enough space for us to bring in additional table (we had someone come make a grazing table for after the class, so this is great if you have an event and need a snack table afterwards). BUT once you get inside the room, its quite large and spacious! Because of the 14 people (capacity) attending our session, the staff took their time to check everyone in, and gave us our full hour of pilates despite starting late. I loved that the class wasn't very basic and spent doing stretches the entire time - it was definitely a work out, and Joyce checked on everyone's form and gave each and every one of us the proper attention needed while making sure we were challenged. She educated us about the types of classes offered and seemed very passionate :) The staff is all women and this location is quite far out my way, but I had a lovely time! I'm hoping to be able to return and have my free intro class since we paid for the private event. Also there are restrooms in the back and equipment is cleaned between sessions. I'd recommend!

Amazingly clean and welcoming studio. Joyce the owner/head instructor has an amazing sense of humor…read moreand pushes all her members to get the most out of their instruction. I would highly recommend anyone considering giving Pilates a try to try out this studio

Danita was my Pilates trainer when I lived in the area. She is beyond amazing. She worked with my…read morephysical limitations and took me from an aging wet noodle to a vigorous aging-great woman who could do wonderful things. Best money I ever spent in my life.

Eleven years ago, I sought out a Pilates instructor who could help me become stronger and improve…read moremy balance. Little did I know how much I would receive when I began my Pilates journey with Danita. In that time, she has been the consummate professional Pilates teacher. Danita is patient, kind, funny and incredibly organized. Each and every session is the product of her initiative and competence: an individualized approach for her clients, wide variation in exercises, the ability to adapt in the moment to changes in client function--no matter the cause and a broad knowledge base that she continuously updates. We have been together through trials and triumphs, and I look forward to each session! The sessions take place in a lovely setting, looking out into nature--an added bonus. I have taken sessions with other teachers, and I can honestly say that no other Pilates experience has compared to my sessions with Danita. For me, Pilates has been a life-changing experience that would not have been possible without the high-quality teaching, humor and kindness that is Danita.

Sarah is hands down the best fitness instructor in all the land. I started doing Pilates with…read moreSarah in a group setting in January 2020 but due to Covid changed to her private studio. I have lost over 20 inches total all over and I am down 35 pounds. Sarah really gets to know her clients and what they are capable of doing. I alternate between 2 or 3 times per week and have never looked or felt better in my entire life. I highly recommend this Pilates studio. It is worth it. Sarah is the best!

From the owner: We provide private one-on-one studio instruction. We tailor personalized programs, coaching, and…read moreattention to your fitness goals and physical needs with professional, multi-certified instruction and the best equipment available.