Cancel

Open app

Search

Proteinhouse

3.6 (48 reviews)
Open • 7:00 am - 9:00 pm
Updated 2 months ago

Order Proteinhouse Takeout or Delivery

Proteinhouse Photos

You might also consider

Recommended Reviews - Proteinhouse

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

Reviews With Photos

Spicy Thai Chicken (Spicy)

Over priced, burnt & nasty! I ordered the spicy Thai bowl with my steak, medium rare, it was definitely well done and tasted like nothing but burnt. The only good thing about the bowl was the rice and some of the vegetables. There's a really weird after taste in the chicken and in the steak I couldn't even finish my bowl. I ordered some fries as well, which were crispy, somewhere burnt but overall we're fine. I didn't finish them.... I ordered a cold pressed juice, which was surprisingly really good. That's probably the only thing I'd ever re-order for my entire meal. It was around $45.... Outrageous for just a lunch that I didn't even end up finishing and that was mediocre at best.... Won't be coming back thank you!

El Jefe with steak
Nick C.

Ordered the El Jefe bowl with added steak to go for lunch with my coworkers who recommended this spot. In terms of the quality you can tell that the ingredients are fresh- the turkey, bison and steak all tasted good and the bowl did have flavor just plan with veggies without sauce, but I found that for the price I paid, the quantity was quite small. So the value proposition is questionable.

"Steak Bowl" made with hamburger meat :( I couldn't eat it.
Stacia L.

Sorry to leave such a bad review but this was unbelievably bad. If you order the steak bowl, you will get well done ground beef chopped up in little pieces. I ordered medium rare and take a look at the pictures. Well done hamburger meat! The meat was so hot that when the bowl got here, the salad was wet, soggy, and slimy. This was inedible and a waste of time and money. Don't be like me! Get yourself a dollar menu hamburger and you'll be happier.

Muscle Builder burger

THIS is the place to go if you want quality protien! The food is delicious and fresh. All the smoothies are great options as well as food. They also help with meal prep which is a good addition. My go to is the muscle builder burger. Always cooked to perfection and extra juicy. Must try

Drink menu
Alexis R.

Pretty good overall! I tried this place after my workout and i think my only things to say about this shop is the price as well as showing only SOME of the menu on their walls/screens but also it couldve been just me. I was interested in trying proteinhouse with the intention of ordering a protein shake and on their big menus overhead, it didnt show any section on drinks as well as the smaller menus that are put on this glass wall/divider. I thought I was mistaken and that they just served food items. I was about to leave when i saw laminated menus on the counter by the cashier and that's when i saw that they did indeed sell protein shakes. I was shook by the prices. When i get protein shakes elsewhere, it's typically 5-7 dollars, so imagine my surprise when i see that it's double that! Anyways I ordered the Magic Mango protein shake and it was good!! I enjoyed the drink but idk if i'd wanna spend $11 every time i want a protein drink. This is definitely a place that i'd probably treat myself to every once in a while.

Açaí Berry Blast (Bowl)

If you haven't eaten at the Protein House on Arden Way next to California Pizza, you need to. The food is awesome. My favorite is the Açaí berry Blast Bowl. They have awesone Bison burgers. Everything is organic and healthy ! The staff are friendly and always smiling! Let's support this new business in Sacramento!

Protein house

See all

15 hours ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

5 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

19 days ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 days ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

22 days ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

7 months ago

Helpful 2
Thanks 1
Love this 0
Oh no 0

6 months ago

Helpful 2
Thanks 0
Love this 0
Oh no 1

1 month ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Tia T.
0
7
12

3 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 months ago

Great service. They were very attentive to what i wanted and also the brownies are really good.

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of A S.
5
47
52

1 year ago

I had their chicken quesadilla and it was delicious! So juicy! The cook did a great job!

Helpful 1
Thanks 0
Love this 0
Oh no 0

1 year ago

Helpful 1
Thanks 1
Love this 0
Oh no 0

2 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 months ago

Overpriced, unimaginative, ideas considering their brand. Service, meh. Won't go back.

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 months ago

Helpful 1
Thanks 1
Love this 0
Oh no 0

1 year ago

Helpful 2
Thanks 1
Love this 0
Oh no 0

1 year ago

Helpful 1
Thanks 1
Love this 0
Oh no 0

8 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of A L.
0
25
10

5 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 months ago

Helpful 1
Thanks 1
Love this 0
Oh no 0

11 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Nick W.
77
38
21

1 year ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

1 year ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

1 year ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

6 months ago

The selection of food and protein drinks are amazing, pricing is very reasonable and they have a children's menu. Thumbs up.

Helpful 0
Thanks 0
Love this 0
Oh no 0

1 year ago

Great protein pancake combo with 6 egg whites! Fresh and delicious and clean eats! My husband loved it too!

Helpful 0
Thanks 0
Love this 0
Oh no 0

1 year ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

10 months ago

We will travel across town for their desserts. Delicious and healthy!! Love their shakes too.

Helpful 1
Thanks 0
Love this 0
Oh no 0

1 year ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

10 months ago

Love this location, the protein shake and and protein bar was amazing. I will be back again.

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

1 year ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Jay D.
0
17
0

11 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Page 1 of 2

Ask the Community - Proteinhouse

You might also consider

Verify this business for free

People searched for Juice Bars & Smoothies 3,865 times last month within 10 miles of this business.

Verify this business

The Morning Fork - Corned beef hash

The Morning Fork

4.3(1.7k reviews)
3.4 mi•Midtown
•$$

Came back with the whole family this time. We sat in the table side of the restaurant. Note, if you…read morelove music, you can't hear it on this side of the restaurant very well. 1. Maple Sage Fried Chicken. My favorite! The chicken is uniquely textured and the sweet sage flavor really makes it stand out. As a person who is actually not a big breakfast food fan, I think this dish has the right balance of breakfast hashbrowns, toast, and eggs mixed with "regular food," the chicken. 2. The strawberries and cream stuffed French toast was pretty good. One of my daughters had this dish and enjoyed it. 3. The house pancakes. My wife thought she has had much better classic pancakes at Orphan and Sunnyside, but they were decent. Probably would not get again. Great service as always. Thanks, guys, for a great start to a day of farmers market venturing (right next door).

Ordered the country fried steak and it was the worst country fried steak ive had, no exaggeration…read more It was flaky, the meat was tough, and the meat came out of the fried part. Did not finish it. The eggs were the highlight which isnt a reach. My fiance ordered the tomato and eggs and there was too much garlic in it where it was overpowering. Came here 4/5 years ago and the portions were huge and the food was great, seems like they have fallen off since then.

Photos
The Morning Fork - Bustling interior on a Sunday morning

Bustling interior on a Sunday morning

The Morning Fork - Breakfast sandwich

Breakfast sandwich

The Morning Fork - The morning coffee at The Morning Fork

See all

The morning coffee at The Morning Fork

Toasted Rooster Cafe - Breakfast burrito

Toasted Rooster Cafe

4.3(984 reviews)
1.2 mi
•$$

We had a great brunch at Toasted Rooster Cafe last week. I can't believe it's taken me so long to…read moretry it out. The parking lot was packed, but we got lucky and found a spot. We were quickly seated on the patio. Great service and great food. The mimosas were so yummy and my burger was delicious. We'll definitely be back. Mimosa flight  Fearless Rooster: 50% pork chorizo and 50% ground beef patty, topped with cheese, green chile aioli, and fried egg on a hamburger bun.

Love love love this place!!!!!!…read more I love the vibes and positive energy because it makes such a difference on a Sunday late morning when I'm dragging. We've been 5 times so I feel comfy making this review. From. Scratch. The oldest and most important cooking technique in my book and they make everything in house. I cannot tell you how happy that makes me but also. It takes time. They don't have a microwave so you gotta practice patience. They have pretty good coffee. Not amazing but it's definitely enjoyable and that's enough for me. Eggs Benny was cooked to perfection and the yolky goodness was absolutely amazing. That's such a simple dish and a lot of places can't hang but this spot makes a great poached egg. Love it!!! They serve tator tots!!! It reminds me of being a kid every time I see a tot and these are delish. The service is exceptional. They bust their ass all day long and I am super grateful for y'all.

Photos
Toasted Rooster Cafe - How cute is this place???

How cute is this place???

Toasted Rooster Cafe - Red & Green Rooster (added steak and over medium eggs)

Red & Green Rooster (added steak and over medium eggs)

Toasted Rooster Cafe - Toasted Rooster: Coop Mahal

See all

Toasted Rooster: Coop Mahal

Four Sisters Cafe - Man cakes it has bacon and sausage inside

Four Sisters Cafe

4.5(2.8k reviews)
15.3 mi
•$$

I finally got around to trying this establishment out for the first...and second time within a span…read moreof (2) weeks. Both times were around 11-12PM. I arrived a tad bit earlier due to reading a lot of past reviews. Yes, this place does get packed (even on weekdays). My first visit was on a Friday (11AM) and I was lucky and we were able to be seated in the patio area. 2nd visit we arrived closer to 12PM on a Saturday and we did have to wait at least 10-15 minutes to be seated. I observed plenty of seating and everything was well maintained. Decor-wise I didn't observe anything that stood out, but nothing was distracting so that's a plus. Both occasions, the servers were absolutely friendly and attentive. The server came back often to refill for water and coffee which was appreciated. As for the food - Both times I ordered the spice up your day omelette. The first time was that good so...I just wanted to make sure it wasn't a one time deal. Yum! Very large portion as well - I gladly took leftovers home both times. Both times, those who went with me also loved their food. It's official. Another go-to spot I'll be headed to when craving breakfast. Thanks!

This is that kind of restaurant where all the waitresses are really beautiful. Sorry guys. The same…read moredoes not go for the men who work there. It seems like a dependable and standard brunch place. But that's not a bad thing. You can count on a pretty decent omelette for a smallish town. I chose the veggie omelette with potatoes and a biscuit. Unique twist: the veg omelette has garlic and sprouts. But you can customize it. The potatoes were However the biscuit seemed over worked. Delicious butter and jam served with the biscuit made everything better. Again, the potatoes were exceptional. Some were crispy. All were par cooked. Seasoning was perfect. I did have to douse the omelette in pepper and hot sauce. My only regret: Failing to ask for a to-go cup for my $5.50 fresh squeezed orange juice.

Photos
Four Sisters Cafe - Inside restaurant - Cute signs

Inside restaurant - Cute signs

Four Sisters Cafe - Mango Stuffed French Toast

Mango Stuffed French Toast

Four Sisters Cafe - $16.50 Mango Stuffed French Toast was $11 in 2018

See all

$16.50 Mango Stuffed French Toast was $11 in 2018

Orphan - $7.50 single Naked Cake and a bottle of real maple syrup

Orphan

4.0(2k reviews)
2.3 mi•East Sacramento
•$$

Steak and Eggs: I usually eat my potatoes and eggs with a bit of ketchup but Orphan doesn't offer…read moreit.. and for good reason - the rosemary potatoes were seasoned perfectly. They had nice crispy crunchy bits interspersed with the soft crumbly interior of some larger pieces... and it kinda reminded me of McDonald's French fries that were straight out of the fryer. Very salty yet hits just the right spot. I got my two eggs sunny side up, and when I dipped a slap of rosemary bread into it... it was like sinking my teeth into a pillow-y cloud of heaven. I love bread. The steak itself was quite tender! My only complaint was there isn't enough of it. This also comes with a horseradish cream sauce but I found the wasabi-ness of it too strong for the overall dish. Blueberry Cornmeal Pancake: The outside edge had a nice crispness that held a nice contrast to the fluffy interior. The pancake itself wasn't too sweet and when drizzled with a tiny bit of syrup it really hit the spot. I don't think I could do a stack of 3 since the sweetness most definitely would build overtime but worth a 1-pancake kinda try. Carne Asada Sandwich: The bread looks to be thick and dense but it has nice fluff and give. The only downside is the sandwich tends to fall apart as you bite into it, but otherwise the combo itself is great. My fiance's main complaint was also there wasn't much meat and we wanted a nice bite. Otherwise, service was honestly impeccable and everyone was very kind. Follow @leafynoms on instagram for more foodie reviews!

Second time at Orphan, and apparently the first visit wasn't a fluke. I went for the Breakfast…read moreBurrito this time and it was excellent. I was so busy eating it that I completely forgot to take a photo beforehand, so please enjoy the photographic evidence of what remained afterward: absolutely nothing. I even ate the garnish. My friends and I sat outside, and despite the place being quite busy, our food came out surprisingly quickly. Service was easy, friendly, and efficient, and the whole place has a wonderfully unpretentious neighborhood feel. Orphan is officially becoming a Sacramento must for me. Great food, no fuss, and clearly capable of producing a completely clean plate. Already looking forward to round three.

Photos
Orphan - Inside dining, large table, decor

Inside dining, large table, decor

Orphan - Cinnamon French Toast

Cinnamon French Toast

Orphan

See all

Cafeteria 15L - Slow Braised Beef Shortrib

Cafeteria 15L

3.9(4.1k reviews)
3.8 mi•Downtown
•$$

One of my favorite places for brunch. This place is usually busy since it's so popular and located…read moreacross from the capitol. They have a decent menu and I love how many dishes they have for brunch. Service has always been great, I've never had a bad experience. There's a huge outdoor seating and it's great for big groups. Good usually comes out promptly so I've never had to wait too long even when it's busy. Pros: the portions are huge, I can easily share with another person and still have leftovers. I love their pancakes and French toast. Their lunch and dinner options are great too. Cons: parking can be hard to find (street parking). There's also parking garages near by.

We came for brunch to celebrate a birthday, and I was trying to decide between the spinach omelette…read moreor the chicken fried steak. The server said the chicken fried steak was really good, so that was my choice. I thought that I would also enjoy the pork sausage gravy served on top of it since I love biscuit and gravy. I was quite disappointed in my choice because the steak as very tough, and dry, like it was not made in-house but probably frozen, and deep fried in house. The generous serving of gravy on top was lacking any flavor and was on the pasty side, so it didn't help the steak in any way. My toast was cold, which was not too much an issue, but the hardness of the toast was like day old left over toast. I told the server the steak was pretty tough but he chose to ignore my comment twice. I did like the potatoes, which were nice and crispy, but if anything, would've like a fresher piece of toast. One of our guest gave me her butter and that did not spread well on the hard toast. I took the steak home, and heated it a little because I was still hungry, but after one bite, I just tossed it. Just wasn't good. The guest next to me did order the omelette, and her omelette did look very good. I was just unhappy with my meal, for the price, which would've been worth it, if it were good.

Photos
Cafeteria 15L - Inside dining area

Inside dining area

Cafeteria 15L - Cafeteria 15L

Cafeteria 15L

Cafeteria 15L - Spicy Ahi Tuna Poke

See all

Spicy Ahi Tuna Poke

Proteinhouse - juicebars - Updated October 2026

Loading...
Loading...
Loading...