Okay! I tried this class through ClassPass, and I loved it! I can see why women take Pilates it…read morefeels a little kinky Lol so if you want advice, go strap in ladies, grab the pole and stretch! I'll be back!

This review is specifically for the instructor, Nancy Bright, and not a reflection of the different…read moreinstructors or this studio as a whole, as the studio owner, Alia, followed up with me on this. My friend and I recently attended a Reformer 1/2 class with Nancy Bright and left feeling humiliated and embarrassed. She was aggressive and dismissive, especially toward students unfamiliar with classical pilates, but familiar with contemporary pilates, which she deems as "not real pilates." Instructions were not explained, and solely used terminology. When we didn't immediately understand, she scolded us, showed frustration, and PHYSICALLY FORCED our bodies into the positions she wanted. These positions were often uncomfortable and borderline painful, with no attempts or offers of modifications. She even made a remark that she knew she was "manhandling" us. Egregiously, when she was unhappy with my plank and was frustrated, I did not understand how she wanted me to fix it, she SLAPPED MY BUTT REPEATEDLY and repeated what she wanted me to do as if that would suddenly make me understand. She even admitted to slapping previous students' butts to "get their attention." As someone new to Pilates, I felt unsafe, embarrassed, and extremely humiliated. I had high expectations based on positive reviews, but this experience has left me so unsettled that I will not be returning.

After having 2 back surgeries and going through PT I have been biking and doing some exercise…read more But somewhat limited mobility and muscles are always tight. Doctor suggested Pilates. Hard to believe but, after only one session at Better Body, I have more flexibility and no real muscle tightness. First time in years. Other friends who have had back problems suggested Pilates and I finally took the plunge. Already a convert and Kris Frazee was a great instructor/guide.

Better Body is all about personalized Pilates. Even in a maximum group size of 4, you always feel…read morelike you are the center of attention. This is about working hard, stretching harder, and making you better than when you walked in the room. Whether you have a private session or a small group session, your body will thank you.

Looking back at my pictures over the years, I realized that I have never been in better shape than…read moreI was around my 40th birthday. I attribute that 100% to my Pilates teacher, Katya Bennett of McLean Pilates. I've worked with Katya 1-on-1 and attended her group classes for over 5 years. In my 30 years of dabbling in different practices - mostly yoga, Pilates and dance - I have not met such attention to detail and drive for proper form balanced with care for her clients and safeguarding against injuries.

I highly recommend McLean Pilates.  I have been taking mat classes and private lessons with Katya…read moreBennett for 8 years and I would not go anywhere else!!  Katya is an outstanding instructor and truly cares about her students.  I am 62 yrs old and Pilates is a priority to keep me active and flexible as I age.  Most importantly, Katya takes the time to understand each student's physical challenges and tailors each private lesson to work on the specific issue.  Mat classes are also focused on students' individual abilities within the framework of the mat routine.  The studio is spacious, easy to get to, and filled with state of the art classical Pilates equipment.  I am a committed Katya student for life!  Do give it a try and you will not be disappointed!

Freda is a good Pilates teacher, and I enjoyed my time in her classes. However,I believe her…read morebusiness practices leave a lot to be desired. I took beginner reformer classes with her during the worst part of the pandemic when she had few students, I think usually 4 for her only in-person beginner class on Saturday mornings. I usually purchased a block of 10 classes.Good for 3 months, although with the pandemic as well as her missing classes she was good about making up classes missed. However in the spring when my son began began playing soccer I couldnt make all the classes. And I guess by now her classes had started to get more full. So when I had a break from soccer I tried to register, called her and found out she would no longer honor the 5 remaining sessions I had paid for, nor the remaining mat classes. She said I could have attended the advanced class she held during the week. I had actually tried one of these classes only to be called out by her during the class, informing the other members that they were getting an easier workout due to my presence. After that I no longer felt comfortable attending this class. Anyway, make sure you either never miss a class or get in writing what the terms for makeup classes are before signing up.

When I first moved to Fairfax I struggled to find the right pilates studio that worked for me. I…read morewas used to working out in a small intimate setting with a dedicated instructor. I tried several places and finally stumbled upon Esenyls Pilates through a Groupon. I figured since the deal for reformer classes was great that it would be worth a try. After my first class I knew I was coming back because of the instructor and the small group setting. It was perfect! I love the fact that even in small group settings Freda pays attention to each of her clients and makes sure they are in correct form. Her prices are better than any of the other studios I visited in the area! Pilates is great for the body and it's so important to have a good instructor. That is why I LOVE coming to Esenyl's. I can feel the difference in improvement in my core strength and balance. When I come in after work I come in with the look of stress and major tension, but I leave class feeling like I just had a full body massage. We take the time to stretch in every class and work on troubled spots. There's even a stretching class that's absolutely AMAZING! I say that because my body felt so good at the end of the class and slept like a baby that following night. If you're looking for a really good place for pilates or yoga, Esenyl's is the place to be.

GENERAL RTR Pilates is a fantastic addition to the heart of…read moreVienna! The studio is located in a cozy, vibrant part of Northern Virginia, offering a variety of classes that provide a solid workout every time. The instructors are friendly and attentive, ensuring everyone can participate safely, whether managing an injury or catering to specific needs. I particularly enjoyed classes with Sheri, Benedicte, and Alyssa Gail. Their classes were not only challenging but also fun, creating a positive and constructive atmosphere that made each session fly by. SCHEDULING The RTR app is user-friendly and easy to navigate, allowing you to track both completed and upcoming classes. You can book classes weeks in advance at any RTR location, not just Vienna. Currently, early morning classes at 6:15 a.m. are only offered on Tuesdays and Thursdays. As an early riser, I'm excited to see more early morning options as the studio expands! CANCELLATION There's no penalty for canceling a class 12 hours in advance. However, if you cancel within 12 hours of the class start time, you'll lose the class credit, and if you don't show up, you'll lose the class credit and be charged a fee. The cancellation process is quick and easy through the app. CHECK-IN PROCESS The check-in process is simple with an iPad at the studio entrance. For first-timers, the instructor will give an overview of the equipment before class begins. BATHROOMS The bathrooms are clean and well-maintained. They are located down the hall and shared with neighboring offices and studios. PARKING There are about 15-20 parking spots next to the building. Additional parking is available a couple of blocks away, with street parking options as well.

Courtney G. is an excellent Pilates instructor -- detail-oriented, professional, and very…read moreconscientious. She takes the time to understand individual needs and ensures proper alignment and form throughout each session. Her cues are clear and intentional, and she creates a calm, focused environment that builds both strength and confidence. She is clearly very well trained and has a bright future ahead. Highly recommend!

Have loved private Pilates with Monica. Amazing studio. Very clean. Highly recommend.read more

Maria motivates you to reach your goals. She's spectacular with helping you learn exercises to…read morestrengthen your muscles. I highly recommend her for pilates, melt method and physical therapy sessions. If you spend a lot of time on your computer, hire her to teach you melt method exercises for your hands and feet. Then you'll have a small, portable melt kit for business and leisure trips to make your trip more enjoyable as melt method loosens up your muscles and might even help you sleep better. Maria has an online scheduler, too, so your appointment dates and times are easy to reschedule when that kid or friend needs help as long as you cancel 24 hours in advance. She makes it convenient for you to keep your appointments and to meet your fitness goals.

This was not my first session with Kim doing "bodywork" but it was the first time with my foot…read moreissue. Kim has also worked on my oldest son and my youngest son. The Studio is always nice, clean and quiet. Kim is amazing and extremely talented. Her knowledge and professionalism is unsurpassed. If you have a problem that you can't seem to get passed or fixed I recommend Kim to assist with Bodywork Therapy. It is truly amazing how the brain and body works!

I'm new to yoga, and really, really not a flexible person. V-sit and reach was a -1 at best in…read morehigh school :) For this reason, I'm embarrassed to try at big gyms, but can't afford a private lesson. The group classes at the Pilates Room are small enough to give me the personal attention I need. The instructors have SUCH great attitudes!! I've had unfortunate lessons elsewhere where I felt I was being talked down to (it's tough for a novice), while here I feel like family. The massages are great too! I'm used to asking for more pressure just about everywhere I go, but when I asked this of my favorite masseuse here, Daniella, I had to tell her to back off! Seriously the first time I've said this during a massage! Can't recommend this place enough. The owner, Janine, has seriously put together the most talented, attentive staff I've come across. Keeping things small has given her the ability to exercise complete quality control. Go check it out, I promise you won't be disappointed, and you'll feel great after whatever session you attend.

Jodi at Reston Pilates is a terrific Pilates instructor! She is very observant and helpful,…read moreproviding the right balance between improving form and keeping good flow. I've only recently started at Reston Pilates, but have been practicing Pilates for several years at another studio which recently closed. I'm looking forward to working with Jodi this year; her studio has a great vibe. Parking is easy, and it's also a short walk to Reston Metro.

I have been going to Reston Pilates for about a year and a half. I am so pleased with the results!…read moreI had hip pain in both hips that impaired my ability to walk. I tired easily and walked with a limp. After 6 months of Pilates twice a week, I have no pain and can walk like I did when I was younger. Jodi is the teacher I use. She has helped me a lot because she started slow with what I could do and I built up strength and flexibility over time. She would also tailor our workouts to how I was feeling that day. She knew what areas needed strengthening and what exercises to recommend. It is not an exaggeration to say taking her classes have changed my outlook on life. I will never take for granted my ability to move easily without pain and I never want to go backwards.