I have only done two classes at solid core but every time I go I love it! Such a great challenging workout.

Love this location. The later classes work well with my schedule. Kelli is a great instructor, she's encouraging and helpful.

I love solidcore. It is my favorite boutique 'gym' - I had been going to this Bethesda location since 2018 until my recent move into DC. Coach Megan M. is my absolute favorite. Her sequences are always super challenging but effective, high energy with helpful feedback and her playlist is awesome. Definitely recommend this workout and Coach Megan M. for all of your core and strength workout needs!!! read more

I'm a solidcore newbie, so I decided to ease into this workout by signing up for Jenni's full-body beginner class. Jenni provided the class with instructions on the sweatlana machine and demonstrated proper execution of each exercise before the class started. The 50-minute workout involved core and resistance moves that worked my arms, abs, and butt. I could feel my muscles being challenged during the workout and I loved it. Jenni gave individual attention to each of the thirteen people in the class. She gently corrected our form as needed to ensure we executed the moves correctly and avoided injuries. The workout room was filled with positive words along the wall above the mirrors and motivational phrases on the floor between the front and back of each machine. The phrase nearest my machine read: "you've got this; don't give up." Reading those words helped me to press on whenever I felt like pausing between repetitions. I can see why people enjoy working out at Solidcore. I'm already looking forward to my next full body workout here. I didn't break a sweat in this beginner class, so I'm ready to step it up with the regular full body class next time. Know before you go: 1. New clients should arrive 10-15 minutes early for a machine demo. 2. This studio has no lockers, but you can put your belongings in one of the cubby drawers outside the workout room near the front of the studio. 3. The studio has two large bathrooms and no showers. 4. There is a filtered water fountain on site. read more

I've been to this location several times and I love it. The instructors are always super nice and encouraging. I love the additional security feature where the door is pin code access only. They send you an email with the code. The workout is intense but you'll be surprised how far your body will go. read more

[solidcore] - Pilates Near Me - Bethesda, Maryland

Had it not been for Jenni's bad*ss yet motivating teaching skills I would have punk out & walked out, yet MK don't do that. Of course I took the Beginner's class. Of course I heard Jenni's preview of the equipment. Of course I listened to her instructions on how the class was going to go. Of course I was game ready...however, post work out three days later, I'm still feeling the massive (positive) burn. & now have a clearer understanding of what an INTENSE work out means. I took advantage of the New Client - Two Classes Special for $29 & was required to arrive 15 minutes early before class so the Instructor - Jenni could demonstrate & educate. The Beginner's class (required for your 1st visit) had about 12 people with 14 machines aka 'Sweatalana'. Jenni did not skip a beat on group teaching while she was observant & attentive on an individual basis when needed. Specifically when it came to proper posture & performing the exercises correctly. The almost an hour extreme, low impact with controlled (yeah right, that was the hard part) movements of crunches, lunges, planks & squats in a precise sequence gives your entire a body a maximum work out. Not to mention hearing & doing coordination is key, as you alternate between both ends of the machine while swapping out various weight cables throughout the class. Parking is slim on the side street off of Wisconsin Avenue which is metered parking. Do not park in Beer Wine Co.'s parking lot. If you visit Solidcore on the weekends you can park for free in one of the nearby park garages. Solidcore is a 10 minute walk from the Bethesda Metro Station - Red Line, heading south on Wisconsin Avenue. Solidcore is not your average Pilates class, please believe that! read more

Never did I think I would sweat so much from being on a reformer! This is an INTENSE workout! Solidcore is a high intensity, low impact workout that uses movements based on planks, lunges, and squats. The movements are slow, controlled, and resistance based-- it's not like any other type of workout! The instructor was friendly, encouraging and accommodating; she made sure everyone felt comfortable with the machine and amount of resistance attached. The classes are pretty small, so the instructor is able to give you individual attention and correct your posture and form. Also, they start on time and lock the doors to the studio, so make sure you're on time! {Studio}: I found the studio to be clean and modern. They also had toiletries (dry shampoo, deodorant spray, Listerine, lotion, bobby pins, etc ) in the bathroom which were super helpful! {Parking}: there is metered street parking off to the side of the studio (~$3 an hour), or there is a metered parking lot in the back. read more

See all

Bruh... this is fire. This was probably the most intense workout I've ever had... in other words, I loved it. I had no idea what Solidcore was and decided to try it out because it was offered on ClassPass (and is expen$ive). Anyway, it was only a 50 minute class, but it had me wishing it was over every minute. The slow eccentric movements really had me modifying everything to make it easier. The instructor (forgot her name, sorry!!) was amazing. She was energetic, explained everything easily, and was very motivating. I would totally come back to get my butt kicked. read more

[solidcore] - Pilates Near Me - Bethesda, Maryland

The Bethesda Solidcore location is one of the newer locations in the area. The studio is spacious and the machines are still relatively brand new. I came here recently for a mock class (training class for soon to be instructors) with Katherine. Solidcore workouts are extremely hard, especially if you are not following the correct form... it can really cause a strain on your body. I really liked how Katherine took the time to demonstrate the sequences before class and checked on each of us throughout the class. She let us know that she will be teaching soon and Bethesda and possibly Wildwood. I know that the classes are pricey, but if you are looking for a workout that actually gives results, it is worth every dollar! The parking situation can be a hassle depending when you attend class, there is metered parking behind the studio as well as limited street parking. read more

[solidcore] - Solidcore Bethesda Studio - Pilates Near Me - Bethesda, Maryland

I am in love with solidcore. I wish i had enough friends to refer because it is costly but it is such a good workout. Lunges, squats, pushups etc all on the pilates type machine. Sami and ryan were great instructors they push you to the limit and motivate you to keep going. I will be back! read more

See all

In town for the month and was looking for a place similar to my usual pilates - this place did not disappoint! Awesome, intense full body workout. Megan is great and makes the time go by fast! read more

Visting from SF, and I've been meaning to try this studio out. Heard a lot of buzz about it during past visits to other fitness studios in the DC metro area. Back in SF, I do workout using the Pilates Reformer machines (Pilates ProWorks) and the Lagree Method machines (Core40). This class blows both other workouts out of the water! I had Bethann for my first class (highly recommend!) who was an awesome instructor for my first class! She was very welcoming, encouraging, and very hands-on during the workout to correct form. Her killa playlist was the cherry on the top. Overall, I do prefer this class over the others because the class I took (All-Levels) was a full-body workout that made me surprisingly sweat a lot. Compared to other similar workouts, this was a very balanced workout that worked out all muscle groups evenly, and allowed each person variations (via varying positions and spring load) to push to your own personal limit. I will definitely add this studio to my rotation whenever I am visiting the DC area! read more

See all

This review is solely based on the customer service I received at this location. I had heard wonderful things about Solidcore and as an avid user of ClassPass I was thrilled to see that it was an option. I booked a class that started after work, but failed to read the fine print (my bad) - you need to show up 15 minutes early or you will not be allowed into class. In my experience, most boutique studios have this policy, and most are extremely lenient. Needless to say, I showed up about 5 minutes early, was actually checked in, got into the class, and finally was pulled aside by the instructor and told I was not allowed to attend. I have been to dozens of studios both in DC and around the US, and have NEVER had this experience. It was a relatively empty class and the instructor easily could have taken two minutes to show me the equipment - the class would have still started on time. I eventually emailed the manager of the studio, who simply re-stated their 15 minute arrival policy. Anyhow, I haven't been back and don't ever plan to. There are so many warm and welcoming gyms in DC (I have since joined one) that go out of their way to welcome new students, and this experience was the complete opposite. I'm honestly still at a complete loss for the lack of customer service I experienced here. read more

So I sort of thought I was fit-ish... You know, somewhat fit, likes working out (a lot), but totally not as physically fit as I could be because I love food too much? Y'all know what I'm talkin' 'bout... Anywho, [solidcore] yo. Wow. It's so hard to describe. I would say it's a mix between reformer and barre except about 100x more challenging. No two classes are the same. The goal is to work your body and muscles to the point of failure. Why, you ask? No flipping clue but from what I'm told it's supposed to completely restructure and form ones muscles. I mean, it's hard AF and I have to ask myself why oh why would I put myself through this... but whatever it is, it's working. I just had my 5th class at this new studio and it's beautiful! The studio is so spacious and clean. The restrooms are huge but there are no showers... :( I think that is the only downfall. But maybe most people don't sweat as much as I do... So King Sterling was coaching a mock class (I think he will be at Shaw and/or Mt. Vernon primarily) and DAMN he is the JAM!!!!! Talk about inspirational and knowledgable! Not only was he motivating and fun, he was demonstrating the moves the entire class! He even talked about the muscles we were using and would point them out on the body. This guy loves what he does and it's contagious!! Be prepared to be sore. Maybe even for days. My first class (about a month ago), I couldn't properly get out of bed so I had to roll onto the floor. Yes, it's that serious. Even your armpits will hurt. But it hurts sooooo gooood! read more

See all

SOLID workout. I saw results after just 2 classes. I set a goal to go 1x per week for the next 3 months to get ready for my wedding. The workout is HARD. Don't be shy about doing planks on your knees. As for the facility, I only gave 4 stars because I wish there was a shower so I could go at lunchtime and go back to work. Other than that, I really like this location. It feels much more spaceous than other ones I've been to in DC. (I also hate the metal bins. They look cool but are really hard and noisy to open and close.) read more

Fantastic workout and great sibling studio to Wildwood. Just do it already! It's difficult but with consistency, you'll notice that you get stronger and more confident especially because your abs start to feel and look like steel. Ryan and Kat and Anne C. are all wonderful instructors I have taken classes with and I loved them all. Bethann is also a great instructor and manager. Take water, go early to get a preview of the torture that is in store, and get ready to fall in love with bracket life [shakes] [solidcore] [style]. read more

Full body workout is an understatement to talk about my experience at Solidcore. I attended Solidcore for the first time by taking a beginner's course in Bethesda with my motivating and high-energy instructor Bridget B! Although in a class with others, I felt very attended to by my instructor who was great at ensuring every participant felt comfortable and safe using the equipment for the first time. The workout itself was intense and it definitely delivered on giving a full body workout in just 50 minutes. The class combines planks, lunges, and crunches to target all muscles across the body. I am definitely feeling the burn even a day after the class but I had a very positive experience with the class and hope to return for another one soon! The location is on Wisconsin with limited parking so be sure to park in public garages nearby (free on weekends) if you plan on driving! Beginners are also encouraged to arrive 10 minutes early so the instructors can demonstrate how to use the machines. read more

So.... it's now 3 days after my last workout at [solidcore] and I am still in pain!! Hurts so good, yes, but just hurts. Period. Last year, I frequented the Wildwood location, but did go to the downtown Bethesda location a few times. But, it's been moooonths since I've [solidcore]'ed. And damn, I am feeling it!! My sister and I took Ryan's 6:30pm class. I'm not sure if it's a new thing or just Ryan's preference, but he dimmed the lights. THANK GOD. Having the lights dimmed helped with the already warm room AND (somewhat) shielded my sorry performance from the majority of the class. Ryan is INTENSE. His class was one of the hardest I've ever taken. And even though I half assed most of it, I was still dripping with sweat and clocked in a 500 calorie workout. Seriously, every set of moves, though only in short segments, does crazy things for your body. The workout is 50 minutes. We do so many sets of moves that even if you have trouble with one set, it's fine: you'll move onto the next one very shortly after. And because of that, the time flew by. Before I knew it, Ryan was telling us we had a minute left. Whew! My [solidcore] thought cycle: Before class: so proud of myself for coming. I GOT THIS! During class: WTF WAS I THINKING???? I can't possibly do this again. Ever. IT HURTS! After class: dead. I'm dead. 1-4 days after class: It hurts to laugh/cough/sit/get out of bed. When pain subsides: I think I should [solidcore] this week! And so the cycle repeats. Seriously though, this is a HARD workout. But if something is difficult, you can modify. I find myself modifying a lot. And that's OK! The instructors are good about walking around and checking your form. They may or may not adjust you. But the best part is they don't make you feel shitty if you can't keep up. They're not there to judge you. They're there to help you. And that's why I go back to [solidcore]. read more

I think solidcore is the best bank-for-your-buck workout class in that Pilates is always humbling and works muscle groups that are really hard to activate. Every instructor I've had has been very good at correcting my form and being encouraging. I think it's a really great cross-training activity for someone who loves running read more

I've been doing solidcore twice a week for about 4 months now. Not only has it transformed my body, it has made me better at rock climbing and improved my running. Most importantly, my back pain is gone since my core is just so much stronger. I tell my friends about solidcore all the time and encourage them to join me. The workouts are intense and they have not felt any easier, they are as good as you push yourself. I have never walked out unsatisfied, even on a "bad day". The coaches at Bethesda are very encouraging and motivating. They make me want to work for that extra rep each and every sequence. read more

Awesome workout as usual. Beautiful new studio - huge! Within walking distance to many restaurants and shops. Parking near by. Loved it. read more

[solidcore] - Pilates Near Me - Bethesda, Maryland

See all

I am ADDICTED!!!! I am a personal trainer and have been looking to expand my weight training and cardio while feeling like I was getting an intense all around workout!!! WELL... (solidcore ) is IT!!!! You work muscles you didnt even know exist while sweating and having a blast while doing it!! The instructors rock and make the 50 min class fly by!!!! a definite must try!!!! read more

I've been attending classes for a year and a half, mostly at the Bethesda studio, and I can attest that [solidcore] does help you "create the strongest version of yourself." The workout is intense, and physically, it has made me a stronger and faster runner. Additional bonuses are two mental benefits that can be translated to all aspects of life. First, the workout has improved my tenacity each time I hold on and fight for just one more rep. Second, it teaches me to SLOW DOWN because all the movements in [solidcore] are slow and controlled. Lastly, the amazing community of [solid]people keeps me coming back to the studio. Both coaches and fellow clients keep me motivated through every sweaty minute of class. Regardless of fitness level, you will leave the studio feeling like a badass who can accomplish anything! read more

Solidcore is a the best full body workout packed into convenient 50 min classes! The passionate coaches and wonderful community make working out fun. More importantly, their classes work: I continually make improvements physically and mentally. read more

I tried Solidcore last year after hearing rave reviews from a friend and suffice to say i was hooked. The workout was the most challenging thing i had ever done! It was hard and i left every class for the next few months with my entire body shaking. I wasn't fitness oriented before.... barely worked out twice a week, but solidcore changed my life in the best way!!! I pushed hard in each class and within a few months i was stronger than i had ever been my entire life, i could do things that i never thought my body could handle. Having coaches who are your personal cheerleaders and who push you do one more rep just to prove to yourself that it is possible is really empowering. Every coach has a different teaching style and the most amazing music and once I found coaches whose teaching styles brought out my best performance...... i kept going back to them for more. I started off at one class a week or a maximum of two because that all i could handle initially.... since it leaves you pretty sore. But now i can handle 4 classes a week and i've never hit a plateau. I have a lot more energy, and the endorphin boost after each class is a definite plus. Not only has it changed me physically but its also made me really strong-mentally. It is a tough workout and in every class there's a point where i'm thinking- why am i doing this?? then you just give into the music and before you know it the class ends and you think....I'm dead!!! It is a crazy cycle...... but it changes you in the most amazing way. Its one of those workouts where you are in control of what you get out of it..... an that's an amazing thing to have! [Solidcore] Bethesda- its one of my favorite places to be!!! read more

This is the real deal! I consider myself to be in great shape and this class kicked. my. ass. Wow! The class is hard but not demoralizing and the energy is incredible. Took a class with Artemis and loved her style. Will absolutely be back whenever I'm in Bethesda. Wish they had a studio in manhattan! read more

[solidcore] has completely changed my life in just 4 months. Well, actually, my life changed in the first 30 seconds that I held my first [solidcore] plank back in January, because it was like nothing I had ever felt before. I never really knew how much doing a 50 minute workout, 3 times a week could do for not only my body, but also my attitude. I've found myself craving the satisfaction that I feel after I complete a class, and I keep wanting to go back to challenge myself. I know that before my first class, I was pretty scared and intimidated by the workout, but I'm glad I decided to dive into the experience, because there was nothing to worry about! The coaches are so helpful, and answer any questions that you have about [solidcore]. Since the classes are so small compared to other workout classes, it is easy to get the attention that you need in order to make sure that you are getting the most out of it. I think one of my favorite things about the workout is that I don't have to take breaks because I'm out of breath, like I would be if I were to just go out on a run, but instead I have to take a break because my legs are shaking uncontrollably, or I have to reach for my towel because I'm drenched in sweat. (watch the videos to hear more about all that). I absolutely love the coaches at this studio-- they keep me motivated throughout the whole class, and I always find myself smiling or laughing here and there no matter how miserable my muscles are. I simply cannot get enough of all that the Bethesda [solidcore] has done for me since it opened in April. read more

Natalie and her team at the Bethesda/Wisconsin Ave location are great! Super friendly, enthusiastic and motivating. It is a super hard workout you love doing!! First timers and newbies are made very welcome and everyone in the class has always been supportive. Excellent atmosphere. read more

I have nothing but GREAT things to say about [solidcore]. The workout itself is intense, challenging, but EXTREMELY rewarding both mentally and physically. I was hesitant to try it at first because I am not in the best shape to begin with, however, the instructors explain ways to modify the positions to make the workouts doable for people of all fitness levels. The studio itself is brand new, always very clean and is a fun and inviting environment to work out in. Natalie, the studio manager and one of the instructors, is AMAZING and goes out of her way to make you feel welcomed and comfortable. She and the other instructors I've taken classes with are enthusiastic, fun and very motivating. Everyone at [solidcore] is super friendly and welcoming- from the instructors to the other clients. Overall an AWESOME, challenging workout that I would highly recommend to anyone looking to try something new or take their workout to the next level. read more

Solidcore is the only workout I actually benefit from on all levels--physically,mentally and emotionally I am at an ease that is somewhat hard to describe. I'm hooked on the workout,instructors,community and overall the tremendous amount of support and positive vibes oozing from the downtown Bethesda and Wildwood studios I weave between. Do yourself and your body a favor and don't miss out on this life-changing and motivating workout! Thank you endlessly, Jess D,Ryan S,Liana R,Jenni N, Kat A, and Adina R! read more

I have come to Solidcore several times now, and there's a reason I keep coming back. It's painful, uncomfortable, sweaty, and the best workout i've had in a long time. The workout is like no other for the section of my body that gets the least attention but needs it the most; my core. It's intense, but not intimidating, and the instructors are always very nice and accommodating. They push you to squeeze your muscles to their limit, and although its tough during the workout, the feeling you get afterwards is incredible. Not a minute of class is wasted. read more

I arrived 7 minutes earlier instead of 10 minutes earlier and they had given away my spot. These people are a joke. And somehow they think that we should beg them for a class. Relax guys. You are just one more gym. read more

I have been to Solidcore downtown Bethesda twice so far and I love it! Hands down, one of the hardest workouts I have ever had, but you leave feeling accomplished and energized. Even with the adjustments for lower back issues, you still feel like your muscles are working overtime. Natalie is great and she makes you work hard through the sore! My only complaint is the price, which I unfortunately can't afford, otherwise I would highly recommend Solidcore to anyone looking for an intense workout. read more

[Solidcore] is like nothing you've ever done before. If you want a workout that challenges you mentally and physically, gets your mind off work, and is really fun, [Solidcore] is for you. I have been doing it for a year and have definitely seen results--my legs are stronger, my upper body strength has improved, and while I am not rocking a six-pack, let's just say that my abdominal area is [noticeably] tighter and more toned. The new Bethesda studio is incredible, and the instructors, led by the terrific Natalie, are top-notch. And I'm thrilled not to have to fight the traffic up and down Wisconsin avenue from my home in Chevy Chase to go to the [Solidcore] location at Cathedral Commons. read more

Unfortunately, I was not pleased with the management at this facility. I was two minutes late and not permitted to join the course. For the money this class costs, this rigid protocol seems unreasonable. Every place has its reasons I suppose but I was excited to work out after having fallen off the wagon and left completed deflated which is contrary to the whole point of a work out facility. Obviously, I am responsible for my own timeliness but customer service remains king. read more

Okay so I'm not getting any younger, but thanks to this fabulous workout, I'm definitely getting stronger! Especially in the deep, functional core muscles that solidcore targets. The slow controlled movements of this practice are intense and powerful. And it's a blast, with coaches who are energetic, superbly well trained and enthusiastic. Yes it's hard and no it doesn't doesn't get any easier. But it's oh so worth it!! read more

It is a disgusting gym....especially the one in DC. I noticed mold in the showers and the equipment is dirty. You can smell the sweat on the equipment. Floors are not kept clean...looks lie they haven't been washed in weeks. read more

I am so addicted. I too thought I was in great shape, but SolidCore has made me realize how much farther I can go. It is the hardest thing I have ever done and I feel so accomplished after every class that I complete. I actually injured myself after a month of classes (my fault - not listening to my body) and had to take a month off. I just started back last week and it is so good to be back! My husband is now a fan too. All the coaches are fabulous and I love the vibe of the place so much. read more

[solidcore] is amazing!!! It is absolutely my favorite workout. It is the only workout that has given me the results I have been wanting. I have one and half year old twins. Since they were born, I have tried several workouts to really give me the pre-baby body boost. [solidcore] has achieved that for me! [solidcore] makes you stronger physically and mentally. The teachers are all fantastic! I love that each time I attend a class it will be different than the last one. I just finished class 21! Can't wait to hit class 100 and see even more changes in my body and spirit!! read more

I love Solidcore! Like others, it has changed my life. I'm so much stronger, and it burns tons of calories. The workout is different each time I go, so I never know which muscles are going to get some extra "love." I'm an athletic person, and Solidcore is the hardest workout that I do. Sending a big shout out to Natalie -- she makes class so much fun. She also is great at motivating students, and she gives lots of tips on how to make the workout its best for each individual. read more