I'll be 75 years old soon, but the skilled guidance of the coaches at Crossfit Inner Loop is…read moreturning back the clock on my body. When I started Crossfit 6 months ago, I wasn't sure if I could rise to the challenge. But here I am, thriving and impressed by how much stronger and fitter I have become taking just 2 classes/week. For me, the fitness payoff per hour spent doing Crossfit has been huge. Do not be intimidated by the equipment...the coaches will scale all exercises to your level. Nancy C.

I cannot say enough superlative things about this gym. I started CrossFit (and for that matter,…read moreserious training in general) roughly 4 months ago, at 54, and found not only an excellent and practical workout that met me at my somewhat limited level of fitness, but that has already considerably helped my overall strength and mobility. Jara MacDermott, specifically, is an outstanding trainer and coach. She strikes an ideal balance between meeting clients where they are, while knowing when and how to thoughtfully push them toward becoming both physically stronger and more confident. The gym that she has created reflects, I think, her character perfectly: a place that offers challenges, kindness, inclusion, and fun.

Philoy is a great instructor and the facility is clean, but this place isn't for me. Jeff has an…read moreunpleasant personality and is a sheer opportunist. I had to rest for a few minutes during my first workout in months, and Jeff took this opportunity to try and push personal training. When I questioned him about two sessions a week, he grew overtly indignant (clearly hoping for more sessions to put money in his pocket). Honestly, this initial encounter really made me adverse to the gym space. I know it's a business, but feeling like you're just a means to an end isn't an incentive to join.

Tip: if coming for the first time, finding the building can be tricky. It is the Woodmor Shopping…read moreplaza, park in the back, and walk through the entryway that says "2nd Floor Offices". Go through the second set of doors on the left, up the stairs, make a left and then. Right to suite 131 (Green and Black doors). I am one class away from finishing up my five class pack from Groupon and I'll definitely continue coming. The staff is well-trainer, friendly, and accommodating. If you ask, they will give alternates to any workouts that you may not be able to do. The weekday morning classes have been the perfect size for me and Saturday morning was a bit crowded. I haven't tried the weekday evening classes so I'm unsure about the class sizes. Overall great gym to be apart of, plenty of parking, not located near a metro but there are bus stops around.

IMPORTANT UDATE AT THE BOTTOM OF THIS REVIEW!!…read more Don't let the slick marketing and design fool you. These people are predatory sheisters who don't give a damn if you injure yourself and will keep billing your credit card long after your membership is cancelled. Below is a breakdown. 1) Poor injury prevention. Warm-ups are purely cursory and there is limited to no supervision during workouts, leading to frequent preventable injuries. I personally was injured twice in one year. 2) Predatory business practices. When I requested a temporary membership freeze because I was injured, I was forced to sign a draconian new contract that required me to continue paying some dues during the freeze and extended the notice window for canceling my original contract, meaning that I would have to continue paying dues even if never recovered from my injuries. 3) Ongoing credit card charges. In the eight months since I've cancelled my membership, they have continued to charge my credit card for monthly dues. My repeated emails about the problem have gone unanswered and the problem persists, even though I cancelled by membership in late 2025. Do yourself a favor and go elsewhere. UPDATE 6/25/26: THE STUDIO CONTINUES TO FRAUDULENTLY BILL MY CREDIT CARD AND IS NOW THREATENING TO SEND MY ACCOUNT TO COLLECTIONS. FOR BLOCKING CHARGES, ALTHOUGH I CANCELED MY MEMBERSHIP MONTHS AGO AND HAVE SENT COUNTLESS EMAILS DEMANDING THAT THEY STOP BILLING ME. UPDATE 7/26/26: OT HAS SENT MY ACCOUNT TO COLLECTIONS, ALTHOUGH I CANCELLED MY MEMBERSHIP IN NOVEMBER AND PAID ALL DUES OWED THROUGH THE END OF MY MEMBERSHIP 30 DAYS LATER.

If I could give a 0/10 I would. Unfortunately my exit from this company was very traumatizing. I…read morewill say the coaches and (some) of the front desk people were cool, but the management team is a complete nightmare. I initally cancled my membership back in march due to a sentive vulnerable medical reason which i explained to the staff. The staff somehow cohersed me into freezing my membership rather than canceling it. When they gave me this option, I was very hesitant because I just didn't know if freezing would make the most sense being that I don't know what the future of my health would be, but they convinced me to freeze my account, leaving out the fact that that means I would be committing to a new month once I came back and finished the month that I had frozen. I will admit that I did not fully understand the freeze process and I missed a lot of information regarding so, there was a lot of miscommunication on both parts and when I tried to get it resolved with the management team it was a horrible conversation. As soon as I got on the phone, the "manager" had a very condescending tone and when I tried to explain why I was upset and confused she kept cutting me off and talking over me. And when I met her with the same energy, she tried to spin it like I was the problematic one. she was not listening to understand, but rather continued on with the conversation to state "facts" and read from her false notes. She gaslighted me the entire time, kept saying "you keep talking over me" as if she wasn't doing the same exact thing, invalidated my experience and feelings just to prove a "point" Breanna or Brenna whatever your name is, if you are reading this, I want you to know that you lack conflict resolution skills, you lie a lot and manipulate your words to prove your point, which tells me that you lack integrity and communication skills. I left the conversation in tears, and later had a horrible panic attack because of how traumatizing that conversation was. She almost even conned me into keeping my membership with them and "waving the fee" something that was never offered to me before . I almost fell for it, but after my panic attack, I reflected on the conversation and realized that I do not want to patronize a business that has that type of management team. It lets me know that if there is an issue, it will be poorly handled because of the type of person the manager is. if you have any sort of auto immune disease that is induced by stress like myself, then I definitely do not recommend this studio because they will send you straight into a flare just like they did with me. I lost out on $200 but I would rather let that money go to waste than to be affiliated with a management team that treats and talk to their members like trash. The management team is more concerned with making their quota than actually doing what's best for their members.

I always have a positive experience at Be Miyghty! Wane is personable and friendly and the classes…read moreare way more affordable than other studios. I always leave feeling like I've had a great workout.

Loved the Kickboxing experience!!! Twas' my first time. Wane was a great instructor! Will…read moredefinitely be coming back for more! I recommend wearing Muay Thai ankle sleeves as I got some bruising on the top of my foot. Worth it!

I signed up for the one week trial and had a great time! I was only able to attend four classes,…read morebut enjoyed each one. The instructors were really helpful and gave me some modification options. It would probably help to have some background knowledge of common lifts, but the instructors show the movements and they play on video screens if you need it. Everyone attending was generally in their own zone, so there isn't a lot of chatting because you really focus on getting the exercises done in the set times. I will say that the classes go by super quickly because you're always moving. Cons: The programming is set for the whole month. So each day of the week has its set program and you do that each week for the whole month. For me, this would get old (I really need variety). On the plus side, it does mean you get to see active gains throughout the month. The membership plan is a little pricey. I get why it costs so much, since they do have to cover rent and you only really attend during the class sessions. It isn't a type of gym where you just drop in when you want to use certain equipment. The unlimited monthly membership is $299, but in reality you are getting 30 or 31 classes depending on the month. Since the classes are the same all day, it is unlikely you would do two classes in a day, right? So the pricing is about $10/class if you do the unlimited monthly pass and you go every day. Some of the equipment was pretty smelly. I was at one station that honestly made me gag a little... I think the bench or maybe the dumbells had never been thoroughly cleaned with a bleach solution.

Sweat DC is a great gym with friendly and supportive staff. I felt right at home, the instructor…read moregreeted me by name and gave me tips on the movements. It has all the necessary equipment to get a great workout in and they have TV's setup showing you the movement in case you forget. I had a great time and the workout was great and hard. I would go back again to get another workout while in DC.

Gabby is amazing! First week back to any type of exercise since baseball season ended, Of course I…read morechose boxing. Apart of me wanted to return to the boxer of my former years but I don't think it would work longevity so I chose another path. I stopped in 9rounds and it was great. Gabby worked well as a semi-personal trainer and I was able to get enough in to kick my lungs back into gear. Great for all levels of fitness as a HIIT workout. Glad I found a place to get things going.

I travel a lot for work and have visited many 9Round locations across the country and this one is…read moreby far the best I've seen. Trainer Luis went above and beyond. He was incredibly accommodating and helpful, even adding visuals at the stations as reminders for each exercise, which made the workout flow so much easier. He also gave great instruction on technique and really helped me improve during the session. Luis is personable and friendly, making me feel welcome right away which can be rare when you're just dropping in from out of town. Honestly, I wish I lived here because I would come to this 9Round regularly. If you're in the area, you definitely need to check this place out.

The best neighborhood gym you could ask for. From the second you walk in the door, you're greeted…read morelike family. The locker rooms and the gym itself are pristine. There is a very small amount of meatheads that grunt and drop weights. Its a lot of older neighborhood folks and I love that. They keep their equipment in good shape. They have regular classes that I've really enjoyed. They are even right next to the best deli in the area so you can get a Rueben when you're done working out!

I really love this gym. This is no cookie-cutter chain gym. This is a unique neighborhood gym and…read moreall of the instructors and the staff are awesome. There are flowers planted outside, house plants in the bathroom, it's always very clean. The people who come here are friendly. The sauna is nice. The facility is never too busy, you will always get a machine. The classes are top-notch and offered at a good range of times. I've done several of the yoga classes and a sprinkling of other classes. It's inexpensive. It's easy to get to, with plenty of parking available. They also have a very easy to use app for signing up for classes.

One coach for the intro to sparring class is terrible. He matched my teenage year old son in…read moresparring with a high school kid and a full grown man much bigger than him, and did nothing as my son got pummeled. He doesn't pay attention, he's always on his phone or helping another fighter while one kid is getting ripped to shreds by someone 60 pounds heavier that him and a half foot taller. He also cursed at my son for asking for help with his headgear. He doesn't help you with advice unless he considers you developed (or if you pay for one on one coaching), and if he doesn't, he ignores you or chastises you when you ask for help. Coach David and Coach Sula are great, I loved their classes, but unfortunately, it doesn't even bump up the rating to two stars. That coach should not be allowed in a gym.

Great boxing gym for personal fitness and self defense. Ladies, I would definitely recommend. I am…read morea big fan of geography so I like all the flags hanging up in the gym.

The staff and teachers at RODA Movements are awesome! The studio offers many different classes to…read morechoose from, ranging from Zumba and African dance, to various martial arts. I have been training Capoeira at the studio for two years and really enjoy the people, vibe and space. The class fees are very affordable ($65/mo for at least one class a week) and last at least one hour. If you're interested in Capoeira, we train Monday's and Wednesday's from 7:30pm-9pm.

Took my first capoeira class here and had a phenomenal time. Contramestre Hakim is enthusiastic and…read morewelcoming of new students, and it was easy for me to try out the class using Class Pass. $1 parking is across the street. Very much would recommend!

Whomever is in charge of cleaning is doing a bad job. I have a very bad infection and I'm directed…read moreto this being the one possible vector.

I just got a little Silver down my spine, thinking about how much I didn't like this YMCA…read more This little YMCA was not so friendly on the way in - having to prove that I actually was a member, which took more than 5 mins - and once I was inside I was all pretty boxed in. A forgettable Y, old and run down and needs a major facelift. Definitely one of the less enjoyable YMCAs I've used and despite how old and run-down it is, it's also busy so you will have to wait for certain things on certain days at certain times more than you would in the average YMCA location. And some of the other members are not so friendly. A good parking lot though, and nobody bothers you in it if you're hanging out in it for awhile.