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Washington, DC, DC

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Balanced Fitness Studios

4.8 (9 reviews)
Closed • 5:30 am - 12:00 pm, 5:30 PM - 9:00 PM

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1 year ago

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3 years ago

Offers exercise classes, but no equipment for someone just interested in working out on their own

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3 years ago

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Onelife Fitness - Tenleytown

Onelife Fitness - Tenleytown

2.9(22 reviews)
1.5 mi•Tenleytown

Following up: I want to commend OneLife Tenleytown management for making substantial progress…read moretowards addressing many requests/complaints from the Crunch members (including me) who joined last month at the close of the Crunch Friendship Heights gym. Management reached out to me personally after my review and took time to we meet and discuss the issues noted. That week OneLife had already announced & added several classes requested by Crunch alumni, retrofitting them into time-slots that helped reduce overcrowding in the original schedule. The two weeks following, even more classes were added. OneLife also brought over some of the former Crunch instructors which helped several of us with the transition. Fair to say that we're still adapting and hoping that there's more to come, but I wanted to make a call out to the management for coming through on these additions!

First of all, there's always piss in the men's sauna, sitting in a stinky yellow puddle in the…read moredrain. I think an old man pisses himself in there every day, and the gym does nothing about it except clean it once a week. They should have a sign that says 'if you're incontinent, don't use the damn sauna!' And last, they don't tell you that you're signing a twelve month lease with them upon sign up, and that ending your subscription results in a 353 dollar charge that they pull out of your account with no warning. They didn't even send me an email. They pulled almost four hundred dollars out of my account without talking to me. I worked out my entire life, and Onelife fitness has unequivocally done more damage to my motivation than any gym I've ever stepped foot into since elementary school. P.S. Brittany is a snake slithering in the grass, and she will do anything to eek more money out of your account. BEWARE OF BRITTANY

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Onelife Fitness - Tenleytown - Lobby / gym

Lobby / gym

Onelife Fitness - Tenleytown - Gym

Gym

Onelife Fitness - Tenleytown

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Equinox Wisconsin Avenue - Lobby

Equinox Wisconsin Avenue

3.1(8 reviews)
1.6 mi•Tenleytown

Good- lovely decor and clean. The steam room is fantastic although I do wish it wasn't so dim in…read morethere because it's hard to find a seat on the bench if the steam turns on when you are walking into the room. Ok: the functional fitness area is a lot smaller than expected. It felt like the emphasis was on group fitness. The recovery options were limited to theraguns, sauna foam rollers when I visited. Disappointing: for the monthly fee, I'd expect a pool. I don't think any of the Equinox locations in the DMV are particularly stellar in comparison to other cities.

This is by far the best gym I've been to!…read more I just joined Equinox April 22, 2024, and I'm absolutely adoring all the amenities here. I've heard the NY ones are even better, so I'm excited to check them out the next time I visit New York! The Wisconsin one is the best one in the DMV area, in my opinion. It is brand new (about 6 months old) and offers free 2 hour validated garage parking. The DMV membership gym gives you access to multiple equinox gym, including the ones I go to: Tyson's corner (free all day parking), Wisconsin Ave (2 hour free parking), and Bethesda (paid parking). Benefits of Wisconsin Ave: - Brand New - Next to Wegmans (can grab a snack) and King Street Oyster (happy hour) - Free 2 hour parking - Large range of classes and timeframes - Great bench spot for people who WFH - Steam Room Downsides: - No pool - More limited personal trainers tiers (they're still hiring) - Only 2 hour parking (about one class + a shower could fit in this timeframe). - Traffic into DC can take awhile Why I decided to join Equinox in general: - Fantastic bathrooms - cleaned 3x/day with Kiehls products (some of the best skincare/hair stuff) - Provides measurements and fat-muscle ratios - Has Eucalyptus infused towels - Luxury aesthetic and feeling - Overall lifestyle Equinox is truly a lifestyle, not just a gym. You're surrounded by likeminded people!

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Equinox Wisconsin Avenue - Pilates reformer

Pilates reformer

Equinox Wisconsin Avenue - Locker room

Locker room

Equinox Wisconsin Avenue

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Crunch Fitness - Chevy Chase

Crunch Fitness - Chevy Chase

3.7(126 reviews)
0.7 mi•Friendship Heights

I have been a Crunch member for 4 years now, and have been super happy by the group classes,…read moreespecially their Zumba instructors. I am very impressed by how they have adapted during COVID. I was impressed by the measures in place to protect me and the staff. These measures include temperature check, mask required throughout. The gym has fewer classes with fewer people allowed at one time. Patrons are required to clean equipment before and after use. There are spray bottles and paper in buckets around the gym conveniently located. In addition, the gym has invested in a special air filtration system on the main workout floor. All instructors, trainers and staff are proactive and deeply caring about the health and well-beings of their members. Manager Skyler was very helpful. I highly recommend this gym for the quality of its classes, supportive staff, and clear commitment to adapting to our new COVID reality.

We are seniors and retired. My spouse and I joined and as she wasn't familiar with how to use the…read moreequipment, she booked a couple sessions with "our top trainer at this location". We needed someone experienced as she has limitations to manage. The trainer had her doing things in a fashion that caused strain and pain. She advised her to continue despite her concern. Indeed my wife came away with injuries that required doctors intervention, diagnostic imaging and weeks of PT. We attempted to withdraw our memberships. The company delayed and obstructed. Finally we had our credit card company cut them off. Poor training, greedy biz practices, and terrible customer device. Steer clear of this biz.

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Crunch Fitness - Chevy Chase
Crunch Fitness - Chevy Chase
Crunch Fitness - Chevy Chase

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Tidal Elite Performance Center

Tidal Elite Performance Center

5.0(8 reviews)
1.5 mi•Tenleytown

I can't believe it's been over 5 years since I started my weekly workout habit at Tidal EPC. Prior…read moreto signing up and training w/ J., I was gaining rapid weight with little will power to stick to an exercise regime lasting longer than a couple of weeks. J understood my exercise goals and have since always walked the fine line between pushing too hard and being too lenient during our weekly training sessions. Since 2006, I've lost and kept off considerable weight, gained muscle tone and enjoy a happier and healthier standard of living. Tidal EPC's roomy facility with updated exercise equipments presents an encouraging environment to continue one's exercise regime. J. and the folks at Tidal are worth every penny.

I have been going to this gym/studio since inception and it second to none when it comes to…read moretraining and honest/accurate assessments. I've been to other gyms and am tired of the same old "crap shoot" when it comes to your trainer and their knowledge. It is a studio and not an old warehouse - it's more personal and private, though it still has all the amenities you need to shower and secure your personal items. All the equipment (weights and cardio) are NEW, top of the line, clean and work!! I've been to too many gyms where that is NOT the case...I'm sure we all have! If you are serious about your training, your results and are tired of meat market gyms, this is the place to get serious. In the end, you have to want it and going to the same gym day in and day out can get challenging - which brings me to my final point about Tidal EPC - the owner and staff are so much fun to be around...lets face it, good conversation is not required...nor is laughter - but what a difference it makes!

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Tidal Elite Performance Center
Tidal Elite Performance Center
Tidal Elite Performance Center

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Gold's Gym - Van Ness - heavy bag

Gold's Gym - Van Ness

2.1(146 reviews)
1.4 mi•Van Ness/Forest Hills

I've been coming to Van Ness Golds for a while…read more Pros: Recent renovation. Locker rooms and paint all brand new and custom combination lockers are pretty cool. Theres a new turf area that wasnt there before for "functional" stuff. I think people are gradually warming up to that. The dumbbell selection and free weight area are stellar and there are multiple new and non crumbling free weight benches. The weight machines they brought in weren't brand new but they are a lot sturdier and useful than the old ones. Im glad they kept some of the older and reliable machines which us meatheads were used to and enjoyed using. I think they make the most out of the small building they're in. Staff is mostly alright. Cleaning crews are always busy sweeping and mopping stuff and they may be the hardest working people there. Cons: Multiple small things which could be improved with a bit of attention are glaring and gold's should know better. Examples: none of the weight machines and benches are secured to the ground so when people slam weights over and over the benches and machines "walk" across the weight floor. The overhead press is especially bad and Ive had to push it back into place three times now. This is an easy 30 min fix w a power drill and the appropriate anchors. The cable station lacks any of the small 2.5 or 5lb rubber inserts to put on the stack to go up by 5lbs instead of the 15 or so pounds each plate weighs. You can't buy these small inserts? The numbers on the plate stack on these stations are well worn off so you can't see what you're lifting. Again, this is a purchase for stickers, not anything expensive at all. Finally, and MOST ANNOYING is 90% the treadmills are all unbalanced. As soon as you climb on you notice you're leaning to the left or right by a few degrees and you def feel it in your leg joints the next day. Golds please please please fix this. I think mill 0029 is the only one worth using. All in all Gold's Van Ness could be 5/5 if some of the most basic things were taken care of. Because these issues have remained more than 2 months after renovation it gets a 3/5.

To be honest, I don't like coming here, but sometimes I have to if I'm in the neighborhood and this…read moreis the only gold gym that is nearby. This place is stinky, the locker rooms aren't the cleanest, and the equipment itself is pretty rundown. I think this location could use a major renovation.

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Gold's Gym - Van Ness
Gold's Gym - Van Ness
Gold's Gym - Van Ness - Downstairs free weights and machines.

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Downstairs free weights and machines.

Balanced Fitness Studios - healthtrainers - Updated October 2026

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