I first brought my son, who is a national boxing champion, to Pure Recovery because of a lingering…read moreshoulder injury that was slowing down his training. We started him on cryotherapy and the contrast therapy, and over time the results were incredible. His shoulder pain gradually decreased until now he hardly ever complains about it. What began as an attempt to help him heal has turned into a key part of his training program. Pure Recovery has truly become essential for my son's boxing career, but it hasn't stopped there. Our whole family now uses their services, and we've all noticed the benefits. From faster recovery, to less aches and pains, to just feeling better overall--it's made a real difference.

I really enjoyed my private infrared sauna & cold plunge session at pure recovery. The staff were…read morefriendly, the room clean and the amenities, lovely. They provide towels, towel warmer, make-up remover wipes and soap in the shower to rinse off post sauna/plunge. You can also plug in your phone to control the music in the room. I'm looking forward to being able to visit here again. Definitely book the 60 minute session for some serious r&r or multiple rounds of sauna/soak. Minus 1 star for now, as unfortunately the infrared lights were not working in my sauna when I visited. The sauna was still perfectly hot, just no lights. It'll be 5/5 when I return and the lights are back up! Other than that though, really lovely experience.

I've been coming to ARTHA for several months now, and I still love it just as much as when I first…read morestarted. It's become a regular part of my self-care routine. I've tried a mix of classes and services -- from challenging Pilates to deeply relaxing yin sessions and sound baths -- and each one offers something a little different depending on what I need that day. I also love that the infrared sauna sessions are set up in your own private room, which makes the experience feel even more relaxing and personal. They also do a great job of creating a sense of community. From time to time, they host special weekend events with thoughtful touches like goodie bags and guest sponsors, which makes you feel really valued as a member. I've even joined one of their group hikes, which was such a fun way to connect outside the studio. They've also brought in guest instructors for things like dance and Zumba-style classes, which keeps things fresh and interesting. What really keeps me coming back is the overall experience. The space is always clean, calm, and beautifully maintained, and I love how easy it is to just show up -- mats, towels, and props are all provided. Parking in the back is also a huge plus, especially for LA. I've found myself telling friends about it and inviting them as my guests, which says a lot. It genuinely feels like a little wellness sanctuary, and I'm really glad I found this place.

Once you step into Artha, you step into a zen sanctuary! It's one of my favorite yoga studios in…read moreLos Angeles! The instructors are absolute incredible! I always leave class feeling satisfied physically and spiritually. The staff is so accommodating and always friendly. Shout out to the manager Raphael! I love the cryo and infared saunas here , I always feel so relaxed when I'm done. The locker rooms are so clean and nice and love that they have free lockers and showers! Highly recommend coming here

I was running 20 minutes late because I've had an emergency…read more I'd NOT RECOMMEND you to book online as they get the payment ahead so if you ever go on a unexpected situation God forbid THEY WON'T GIVE YOU A SOLUTION. They will not reschedule and you'll loose your money. Client satisfaction and costumer service is NOT satisfactory so for that I WOULD NOT RECOMMEND THIS PLACE. Save your money and go to another wellness spa that appreciates recurring clients.

I just had my first treatment at Veda spirit and I couldn't be more happy. I had the IET healing…read morewith Julia and found it to be very calming and peaceful.! Julia is very intuitive and was able to get a sense of what I was looking for in the healing! I plan to have more therapeutic treatments and explore of the Ayurveda therapies that they offer. Another thing that I wanna say is that the atmosphere is very serene and comforting and that it is very conducive to a positive healing experience.. I highly recommend the Veda spirit wellness facility!

What a great addition to the neighborhood! We went yesterday for Valentine's Day and loved the…read moreconcept. Nordic Nirvana features private rooms with light and dark themes that include a sauna, shower, & cold plunge. You can select between infrared or traditional style. The space is brand new and very well maintained. It's about $80 per hour which includes everything. They provide plenty of large comfy towels and you can even hook up to Bluetooth to set the vibes. They are currently running a 50% promotion so I purchased a 5 pack to take advantage of the opportunity. Come check it out.

Beautiful spot! Welcoming staff, themed, immaculate rooms with a luxury feel. I went for pain and…read moreinflammation. It helped calm my body. I will definitely be back!

I had such a wonderful experience at Empower Wellness Spa! From the moment I walked in, everyone…read morewas incredibly welcoming and made me feel comfortable right away. I really appreciated how they took the time to explain each treatment, the benefits, what to expect, and how I might feel afterward. I tried the Ozone Sauna Therapy, a facial, and Foot Zoning Therapy during my facial. Everything felt incredibly relaxing, and I felt very well taken care of throughout the entire experience. The space itself is beautiful and peaceful with such positive energy, which really adds to the experience. I noticed the effects right away. My skin felt amazing afterward, and I left feeling relaxed, refreshed, and rejuvenated. Such a lovely wellness experience in Encino. I'll definitely be back to try more of their treatments!

This was a extraordinary experience. I had the pleasure of interviewing Mariam, the owner who is…read moresuch a gem! Her story was so compelling as to how she arrived at her unique and thorough protocol for healing lipedema and inflammation. She truly knows the importance of a step by step process for healing via ozone sauna, lymphatic drainage and infrared light/plus movement via a rebounder. If you are tired of the hype and false promises from the multitude of so called med-spas around LA and beyond, do yourself a favor and visit this wellness haven to find out what really works! This is not just another "pretty face" in the wellness community but a solution based method that not only heals clients, but the owner as well. Truly a highly recommended method from someone who has "been there.....done that"! And Julie is an angel too!

My massage therapist, Jackson was hands down (or on) that I have had in my life. He was intuitive…read moreto what my body needed and did a blend of techniques for me as i need some lymphatic some swedish and a little deep tissue. Ive never had anyone with that kind of magical energy massage me. He drapes effortlessly like its a dance. Exposing the area he js addressing while tucking in a way that makes you feel hugged. Since I have been going to Jackson my lymphedema has left my arm and my joints feel refreshed and amazing. I am appreciative of his intuitiveness because i dont like to talk during the experience. And with Jackson it truly is just that. Go treat yourself; your body will thank you

Highly recommend Candice! I would give her 10 stars if I could. She is a true healer who is…read moreattentive, kind, and very skilled. I especially appreciate her gentle positioning, as I have severe arthritis and chronic pain, so it has been challenging to find a massage therapist who won't cause injury. The studio is very clean, with calming music and relaxing nature sounds. Fred, the owner, is warm and welcoming. Conveniently located with nearby street parking and an underground parking garage.

had an incident where I left something valuable there by mistake. Spoke to the manager who was…read moreextremely helpful. I appreciate that, and have also had some great massages there. Will definitely be back. Thanks again for your help!

The massage was good but BE VERY WARY BUYING GIFT CARDS, SHADY SHADY SHADY. I got a gift card for a…read more50 minute massage almost a year ago, and it's on me that I waited so long, however the price had gone up $30 since the card was purchased. I would have been happy to pay the difference but no one said anything. The day after the massage, the person who gave me the card was charged the $30 and asked me if I knew what it was about. He contacted squeeze and he was told the price went up and the card on file had been charged, but they said they would refund the charge this one time. After 10 business days, he calls back after not getting the refund and he was told they would not refund the $30 to his credit card but that MY account would receive a $30 credit. I don't know how any of this makes sense but it seems like a very shady money grab.

I'm so glad I found Muscle Lab. I know it's an amazing place for athletes, but it's also incredible…read morefor people like me whose bodies have gotten out of whack from injuries and not moving enough. After foot surgery and hip surgery, I felt tight, stiff, and honestly intimidated to get my body moving again. This has completely changed that. The myofascial release is amazing--you can literally feel your muscles letting go of years of tension and moving back into proper alignment. The cupping and tissue scraping were incredible too. I walked out feeling looser, more mobile, and like my circulation and posture had already improved. The biggest difference, though, was Johanna. She took the time to understand what my body needed instead of giving me the same treatment everyone else gets. Just by looking at my stance, she was able to explain why I was having certain pain. They're not doctors and don't pretend to be, but their knowledge of body movement is impressive. I've watched them work with other clients, and every session is tailored to the individual, which says a lot about the level of care here. After my second visit, I signed up for the membership because it's reasonably priced, flexible, and doesn't lock you into a long commitment. The facility is also spotless, and it's obvious everyone there takes pride in what they do. Whether you're an athlete or just someone trying to get your body feeling good again, I highly recommend giving Muscle Lab a try.

I have notoriously tight neck and shoulders and I have tried so many different treatments and…read moremassages to try to alleviate the pain, stiffness, and tightness. I saw an ad on Facebook for 50% of myofascial release and decided to try it out. This was my first experience with myofascial release and did some research ahead of time but I just went in with an open mind. There appears to be a small parking lot on the side of the building that Muscle Lab is in but I wasn't sure so I parked on the street. My appointment was at 10am so there were plenty of spots available. I was greeted right away when I entered and the therapist who was working with me, I think her name was Emma, got me a robe to change into as I was wearing leggings. (make sure you wear shorts if you're getting a full body treatment as they'll work on your quads) Emma was very knowledgeable, sweet, and had a bubbly personality. You could tell she really loved her job and her coworkers. She did myofascial release, which from what I experienced, is applying pressure to areas that are tight and need a release. She also used a heated scraper and did cupping on my shoulders and quads. Compression boots were also part of the service but I was short on time as I went during a work day so I skipped that. If you haven't tried compression boots before, you've got to try it. It feels like a firm hug on your legs and feels great! The pressure applied to my shoulders and the scraping felt good. I am so tight in these areas, any pressure feels nice. The work done on my quads was really painful, I won't lie, but it also felt weirdly good. I think it's because I rarely pay any attention to this area. I felt really good for days after my treatment. Regular massages only bring me relief for a few hours so this was a pleasant surprise. My appointment was about and hour and a half without the compression. I signed up for another myofascial release as well as stretch therapy ( this was also half off) and I can't wait to go back. I'm really hoping with monthly treatments, my neck and shoulders will get somewhat better. Wish me luck!