I first brought my son, who is a national boxing champion, to Pure Recovery because of a lingering shoulder injury that was slowing down his training. We started him on cryotherapy and the contrast therapy, and over time the results were incredible. His shoulder pain gradually decreased until now he hardly ever complains about it. What began as an attempt to help him heal has turned into a key part of his training program. Pure Recovery has truly become essential for my son's boxing career, but it hasn't stopped there. Our whole family now uses their services, and we've all noticed the benefits. From faster recovery, to less aches and pains, to just feeling better overall--it's made a real difference. read more

Infrared experience was fine, but when we walked into the lobby, it had a very funky gym locker smell, which was offputting. The reason for this two star review is this: I booked a half hour treatment. The person at the desk showed my friend and I the room, explained how everything worked, and pointed out the shower for use after our session. When our half hour was up, we exited the sauna and spent time each showering and getting ready. When we went to the front desk we were told we would need to pay an extra fee because we stayed in the room beyond our allocated 30 minutes. There was no one waiting - the room was not booked immediately after us - and no one had knocked on the door to ask us if we wanted to extend our session. Terrible business practice. I recommend you go to bio hacks in Woodland Hills for a more customer friendly experience. read more

I really enjoyed my private infrared sauna & cold plunge session at pure recovery. The staff were friendly, the room clean and the amenities, lovely. They provide towels, towel warmer, make-up remover wipes and soap in the shower to rinse off post sauna/plunge. You can also plug in your phone to control the music in the room. I'm looking forward to being able to visit here again. Definitely book the 60 minute session for some serious r&r or multiple rounds of sauna/soak. Minus 1 star for now, as unfortunately the infrared lights were not working in my sauna when I visited. The sauna was still perfectly hot, just no lights. It'll be 5/5 when I return and the lights are back up! Other than that though, really lovely experience. read more

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Pure Recovery is my new obsession. I originally came because my therapist suggested cold plunging for anxiety and stress--and now I'm hooked. This place is not only beautiful, it feels good to be here. The staff is incredibly kind and welcoming; they know me by name and treat me like a friend every time I walk in. I've been going regularly with my husband, and it's become our little wellness ritual. It's helping both of us feel better mentally and physically. And can we talk about the heated towels after the plunge? Total game changer. I also got a B complex shot here and felt amazing after. They offer so many cool services--cryo, compression, contrast therapy, IVs--I'm seriously wanting to try it all. Every visit feels like a reset for my body and mind. And the owner, Lin, is so sweet and down-to-earth. You can tell she's poured so much heart into this place. If you're even thinking about trying cold plunge or anything wellness-related, Pure Recovery is the spot. I'm so grateful I found it! read more

Pure Recovery - Contrast Therapy (Cold plunge and sauna) - Cryotherapy Near Me - Sherman Oaks, California

If you're looking for an amazing experience to help with recovery and your overall health Pure Recovery has it all. I was able to experience the contrast therapy with the sauna and ice bath for 60 minutes, 20 minutes in light therapy, and 15 minutes with the leg compressor. This was my first experience with almost everything, excluding the sauna. The ice bath can be intimidating but giving it a few tries really helps. I went from my first time only being 10 seconds to my final time in the ice bath which lasted over 5 minutes. It really made me feel awake and was really exhilarating. The sauna was nice and helped make me feel relaxed before testing the ice bath out. The light therapy was new to me and I didn't know much about it but it was fun and i tried the restore and calm settings. I fell asleep during the calm setting so it must really work. The leg compressions were really nice especially because I did leg day before coming here. I could really use the leg compressors on the daily lol. Overall the staff were super nice and informative, the services were amazing and everything was so clean and welcoming. I would definitely come back to use each service again 100%. read more

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This place checks all the boxes. Friendly staff (thanks Rueben ) Very clean facilities Spacious treatment rooms As a fan of saunas but not infrared, I am so happy they offer traditional sauna for the cold plunge therapy. Our room also had a personal shower & played music via Bluetooth. Plenty of street parking on Ventura & there's a few parking spaces behind the building. The price is cheaper than what I can get on the west side. The 20 min drive over the hill on a weekend is worth it. I look forward to being a regular! read more

Pure Recovery - Cold plunge - Cryotherapy Near Me - Sherman Oaks, California

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Highly recommend!! I started coming here a few months ago after a friend invited me to be a plus one to a cold plunge. We both absolutely love this spot! The customer service is always top tier and the services offered are a steal at this price. My favorite spot for post gym recovery/injury recovery. read more

Obsessed with pure recovery!!!! Lyn and her staff are fantastic always friendly and helpful. I always injured myself by working out a little too hard so a hot sauna and cool plunge is what I usually do. I would totally recommend everyone to try it!!!! read more

Pure Recovery - Cryotherapy Near Me - Sherman Oaks, California

This was so great. Staff were amazing and accommodating. Serly is a great nurse. She made it comfortable for us and is so sweet. It was really the best experience. Thank you! read more

Pure Recovery - Cryotherapy Near Me - Sherman Oaks, California

This is my favorite red light therapy service in the city. I've been to a few other places for red light therapy and Pure Recovery has the best prices for a package deal and state of the art equipment! $200 for unlimited sessions is a steal! The staff is friendly and accommodating and parking is in the back. The inside is very aesthetically pleasing and I will definitely be checking out other services they offer! Contact Lin for any questions about services, she is literally the sweetest! read more

Pure Recovery - Red Light Therapy Bed - Cryotherapy Near Me - Sherman Oaks, California

The owner went above and beyond she treated us like we were visiting her home! The equipment is excellent made you feel refreshed and relaxed came back two days later for more treatments! Thank you again! read more

Pure Recovery - Red light therapy - Cryotherapy Near Me - Sherman Oaks, California

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This is a very nice spot if you ever need a recovery day. My girlfriend and I did 60 minutes in the Sauna/Ice bath room and it was very relaxing. For me the coolest part is the rooms are private and you can plug your phone in to play your own music! We also did the leg sleeves for pressure and that really sealed the deal. Our whole bodies felt really great after. Definitely recommend giving them a try if you live in the area. read more

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This place is my favorite go to for a recovery for my body since I lift weights 6x a week. Very clean and private. The stuff is always so welcoming and costumer service is 10/10. I love going with a friend for a girls night or just a relaxing date with my husband. Highly recommended! read more

Pure Recovery - Cold plunge - Cryotherapy Near Me - Sherman Oaks, California

Loved it so much I just bought a 5-pack contrast therapy. Pure recovery has become vital to my post workout routine. The staff is always friendly and the rooms are spacious with everything you need to relax and reset. I currently do 7.5 minutes in plunge then 7.5 minutes in sauna and repeat for a total of 30 minutes. I also love they stay open fairly late. Would highly reccomend this place for any athlete. read more

Came in post-class at CycleBar and this place is amazing. Even though located on bustling Ventura Blvd, the minute you step through the doors, you feel a sense of calm. The decor is beautiful, clean, and modern. They've also got cute neon signs in most of the rooms. The staff were incredibly kind and informative, and I was given a tour of each space (complete with explanations of benefits) before I chose which treatment I wanted as a first timer. The staff were very attentive and checked in from time to time to make sure everyone was comfortable during their treatment. I went for the red LED light therapy and the leg compression therapy. Because I was coming in after a spin class, I was told these would be great for a post-workout recovery. I really felt great walking out. I'll definitely be back when I'm in need of some high-quality self care! TIP: for CycleBar members, show proof of a class taken in the same day and get 30% off your total! read more

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Loved the atmosphere and hospitality at pure recovery! Staff was really nice and welcoming, equipment and rooms were really clean as well. Thanks again Pure recovery! read more

Amazing experience. Was very clean and had great atmosphere. Jabbar was very knowledgeable and friendly! 10/10 will be back! read more

Pure Recovery - Cryotherapy Near Me - Sherman Oaks, California

I cannot say enough good things about this wellness boutique! It's my one stop shop for all things wellness related. I have a membership for sauna and cryo therapy which has helped me recover much faster post-workout. I also get regular IV's from Serly, and the occasional NAD therapy here. I love that they have a private room with both sauna and cold plunge, so that I can go back and forth without getting dressed or changing rooms. The energy you feel afterwards is insane, nothing beats it! If you're suffering post workout, have depression, anxiety, etc - this contrast therapy is LIFE CHANGING. My personal favorite is the red light therapy bed. As someone who is into ALL things wellness and anti-aging, this boutique has it all. Courtney, Lin, and Nathan are so welcoming and make you feel as if you're a part of an extended family. I've referred several clients and friends and the sentiment is shared. If you're looking to boost your health, cognitive function, and anti-aging routine, you have found the perfect place. Highly recommend! read more

Pure Recovery - IV therapy monthly - Cryotherapy Near Me - Sherman Oaks, California

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It was an amazing experience!! First time here and will definitely will be coming back! Did the contrast session! Nathan was our host and a phenomenal one at that! Explained everything thoroughly and also very very kind! Thank you much! Can't wait to come back!!! read more

So happy this place opened!!! Been waiting for a health place like Pure Recovery to open up and finally it's here. My wife and I came down and booked one of the contrast rooms. We were welcomed and given a tour before using the Ice Bath & IR Sauna. The place is so clean, organized, and relaxing. After we got done, we tried out the compression suits and sat on the zero gravity chairs. Cannot wait to come back and would highly recommend. Super friendly staff as well. Welcome to the neighborhood and will be back soon! read more

Pure Recovery - Cryotherapy Near Me - Sherman Oaks, California

Pure Recovery Contrast Therapy Wellness Spa is probably one of the most unique boutique wellness spas I've been to. The first thing that struck me was the ambience. The spa is immaculately clean, and the design aesthetic is similar to high end spas I've been to in Europe. I tried their contrast therapy, which was an absolute game-changer for me. I learned hot and cold therapies are one of the best ways to relieve stress, reduce inflammation, and boost circulation. The knowledgeable and attentive staff walked me through the process, making me comfortable every step of the way. The wellness offerings at Pure Recovery are extensive and cater to a variety of needs. They use nitrogen cryotherapy and infrared saunas to traditional saunas, hot plunge and full body red light therapy beds. I really appreciated the personalized approach they took in tailoring treatments to my specific health goals. The staff here is incredibly friendly and professional. They really have a genuine passion for promoting well-being. I can't wait to come back. It's definitely an escape from the hustle and bustle of everyday life in LA. read more

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Pure recovery is the best for recovery for any physical training or rehabilitation. Store owner Lin is the most amazing person and knows how to run a business. The standards she holds is hard to beat. And Ruben was so nice in explaining how everything works and great at explaining the health benefits for every bit of equipment 100/10 experience. Must try!!!!!!! read more

Pure Recovery - The compression leg sleeves are a must try when coming to pure recovery!!! - Cryotherapy Near Me - Sherman Oaks, California

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Loved all of their services!! Such friendly and helpful staff. Amazing for a girl's night, date night, or even a solo spa day. Highly recommend checking them out :) read more

Pure Recovery - Cold plunge room signage - Cryotherapy Near Me - Sherman Oaks, California

I love this place! Very hygienic and just the interior design of the saunas and plunge rooms is immaculate. Everyone is very friendly and considerate. read more

Pure Recovery - Cryotherapy Near Me - Sherman Oaks, California

This is my new heaven. Don't wait. Just go. Can't stress enough how wonderful everyone is and how beautiful the facilities are. No place better. Without a doubt. So happy and grateful. Thank you Pure!!! read more

Had an amazing birthday afternoon! Cold plunge and infra red sauna on repeat. Lexi was so helpful and amazing. Can't wait to come back read more

Wonderful clean & spacious Spacious saunas with two levels of seating, and a perfect size cold plunge that goes around 48 to 50° Soft, clean towels, and good music in the background Their grand opening is on the 26th From 5 pm - 7pm read more

Pure Recovery - Red light therapy, green light therapy and blue light therapy bed - Cryotherapy Near Me - Sherman Oaks, California

Went for the first time and I'm an instant fan for life. The staff is just so wildly friendly, it felt like they already knew me and my girlfriend. We did the Contrast therapy with the sauna and cold plunge. The space is pristine. When we walked it in felt like the space had just been built for us. The sauna was roomy and did its job very well with a water ladle to put on the hot stones for a great steam. Going between the sauna and cold plunge has my body feeling amazing hours afterwards. Theres a beautiful shower in the room for washing up when you're done, not to mention a phone plugin so you can play your music while you decompress. I'm usually a massage every other week kinda guy, but I think this place will be replacing that trend. I can't wait to try all their other services, highly recommend! read more

So thankful to have a place like this! My husband and I do the Contrast 30. We can both be in the same room. Each room is very large with a sauna (infrared or traditional), cold plunge and regular shower. Nice touches like towel warmers and plugs for your phone/music speakers throughout the room. Everything is super clean. The entire staff is LOVELY. You can tell they enjoy being part of this totally zen place. read more

Completed my first cold plunge today at Pure Recovery and had an amazing experience. Special shout out to Eliana, she was helpful and took the time to explain the services offered. Will be back on a weekly basis to complete my cold plunges. read more

Pure Recovery - Cryotherapy Near Me - Sherman Oaks, California

Pure Recovery is truly a sanctuary for healing. From the moment you arrive, you're met with genuine warmth, professionalism, and compassion. The staff goes above and beyond to create a supportive environment where you feel seen, heard, and cared for on every level. The space is beautiful, clean, and calming, designed to help you feel safe and grounded. The treatment programs are thoughtfully crafted, combining clinical expertise with holistic approaches that address the mind, body, and spirit. What stands out most is the heart behind the care. You're not treated like a number here,you're met as a whole person. If you're looking for a place that's both deeply nurturing and truly effective, I can't recommend Pure Recovery enough. It's a life-changing place. read more

Amazing place! Been coming weekly and the team and machines are beyond incredible! Highly recommend read more

Pure Recovery - Cryotherapy Near Me - Sherman Oaks, California

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Great place for a cold plunge/sauna recovery day. Have both traditional & infrared saunas. Staff was really chill and helpful and facilities were spotless. They set you up with your private therapy room. Also have IV hydration which I didn't try but lots were getting it read more

Love love love Pure Recovery! The nicest and sweetest staff by far! So welcoming and catering to our needs when my boyfriend and I stopped by. We just discovered this place about a week ago and this is our second time back and we are obsessed! I can't give this place enough credit for how much I love them! Thank you guys so much for everything read more

Pure Recovery - Sauna room - Cryotherapy Near Me - Sherman Oaks, California

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LOVE them! I just stumbled in searching for an infrared sauna and found Pure. the rooms are beautiful, clean, really great infrared saunas plus cold baths. I loved the setup of the room to do hot and cold contrast and no one rushed me out. Felt like a beautiful haven and I'm excited to try the red light beds and the traditional sauna too. happy I found my new sanctuary read more

Pure Recovery - Beautiful recovery rooms - Cryotherapy Near Me - Sherman Oaks, California

An amazing experience and I will definitely incorporate their cold plunge/sauna therapy into my routine!

I had the BEST experience there doing the contrast therapy (infrared sauna and cold plunge). Staff were super friendly and knowledgeable. The modern and clean design of the place makes one feel so relaxed and at ease. Highly recommend! read more

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Wow what amazing customer service ! I booked a glutathione shot via class pass and when I arrived they said their system wasn't linking with class pass and the dates and hours were wrong for their drip services. Therefore my shot wasn't avail that day. I was initially disappointed but they remedied the situation immediately and offered me compression therapy complimentary. And I was able to reschedule the shot another day. The front desk guy and owner were so kind and gracious. I booked an NAD drip the following week! The place is gorgeous and clean. I definitely recommend this place ! read more

This review is long overdue. To say I love this business would be an understatement. Lin the manager is absolute amazing. Lexi, Mya and Ruben and the rest of staff, Brandi, Courtney, Jordan, Nathan, Ashley, Jack and Jabbar are all incredible. Really such cool people. I started coming here in December of 2023. I got my first experience with cold plunges a few years ago at a Wim Hof seminar and absolutely loved it. I tried both plunges here and saunas, but what I love most is the contrast therapy. I'll do 20 minutes of hot sauna followed by a cold plunge. The first thing I noticed was that my mood was greatly improving. And just an overall sense of well being. Another thing I'd like to mention is, in March 2024, I had a freak accident and hurt my back. This place saved me. I started coming several times a week, which my doc actually recommended, my sleep improved greatly and my back healed quickly. I'm convinced it was the contrast therapy. I'm also a musician and the next day after a show, I come here for my sauna/cold plunge and heal up. It's amazing! I've got a membership now and to anyone who wants a to improve their health; improve their mood, or just relax, I highly recommend Pure Recovery! read more

Great place nice friendly staff and the cryo helped with my post operation. I also did red light therapy. The receptionists was super sweet and kind read more

Pure Recovery - Cryo amazing - Cryotherapy Near Me - Sherman Oaks, California