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    Flow State Cryo & Recovery

    4.8 (149 reviews)
    Open 10:00 am - 7:00 pm

    Flow State Cryo & Recovery Photos

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    How it makes me feel
    Joe C.

    A pleasant experience with friendly staff. Made me feel much better as soon I walked out of there. Highly recommended therapy for aches and pains.

    Shawnie P.

    This was my first time doing cryotherapy so I was a little anxious (not a fan of the cold ). From the moment I walked in and was greeted by the friendly and informative staff, my anxiety pretty much completely went away. They are very professional and friendly and I can't imagine a better spot to do your cryo- therapy sessions. I've been wanting to do this for a while due to inflammation I have in my neck, back and shoulders. My son has gone many times and swears by it so I thought I'd give it a try. I'm so glad I tried this because I will continue to do these sessions to help with my inflammation issues. My session was only 2 1/2 minutes and it did go by pretty quickly although it's very very cold in there. You leave your undergarments on and they give you a robe to wear although you take it off once inside as well as long socks, mittens and a cloth to cover your ears. As soon as I came out I felt a nice tingling sensation all over my body and then felt very energetic for the rest of the day. This isn't something you do one time only, you'll have to have several sessions to get the full benefit from it, which is why I plan to continue once I get back to Florida. The location is in studio city, California and is clean and they are taking all of the Covid safety precautions necessary to keep you safe. Your first time visit is only $25 so I definitely recommend trying it out to see if you like it. I highly recommend this location!

    Sprained ankle

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    3 months ago

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    5 months ago

    Chris was very friendly and helpful. The feel of the place is very clean and welcoming.

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    6 months ago

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    1 year ago

    Incredible staff and state of the art facilities . Truly addresses all your needs. Every time I leave I feeling so much better !

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    11 months ago

    Wonderful treatments! Lauren is very skilled and I was well taken care of. One day later and I still feel energized. Thank you so much!!

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    2 years ago

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    2 years ago

    Great service. The staff is so friendly and pleasant. I definitely recommend all the cryotherapy services they offer here. :)

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    1 year ago

    Cryo facial was amazonf! The esthetician was amazing! I'm so sorry I don't know her name but I love her.

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    2 years ago

    Careful attention throughout. Spotless clean. A very positive experience. A real rejuvenation.

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    3 years ago

    Great Place! Very friendly staff. Lauren Young is amazing in what she does. Quick service and very good experience

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    8 years ago

    Business owner information

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    Chris F.

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    Page 1 of 4

    Ask the Community - Flow State Cryo & Recovery

    I couldn't find prices?!whats the cost for treatments?

    The price depends on how many treatments you purchase, with best price for a series of treatments, which makes sense. Seems like the range was between $40-65 per, but don't hold me to this quote-it's been six months...also, ask for any promos.

    Don’t See Your Question? Ask Away!

    Review Highlights - Flow State Cryo & Recovery

    I always feel welcomed and so well taken care of by staff - in particular Chris, Sarah and Lauren.

    Mentioned in 21 reviews

    Read more highlights

    Artha - Fryman group hike hosted by ARTHA, followed by a yoga session at the studio.

    Artha

    4.7(88 reviews)
    1.1 miStudio City

    I've been coming to ARTHA for several months now, and I still love it just as much as when I first…read morestarted. It's become a regular part of my self-care routine. I've tried a mix of classes and services -- from challenging Pilates to deeply relaxing yin sessions and sound baths -- and each one offers something a little different depending on what I need that day. I also love that the infrared sauna sessions are set up in your own private room, which makes the experience feel even more relaxing and personal. They also do a great job of creating a sense of community. From time to time, they host special weekend events with thoughtful touches like goodie bags and guest sponsors, which makes you feel really valued as a member. I've even joined one of their group hikes, which was such a fun way to connect outside the studio. They've also brought in guest instructors for things like dance and Zumba-style classes, which keeps things fresh and interesting. What really keeps me coming back is the overall experience. The space is always clean, calm, and beautifully maintained, and I love how easy it is to just show up -- mats, towels, and props are all provided. Parking in the back is also a huge plus, especially for LA. I've found myself telling friends about it and inviting them as my guests, which says a lot. It genuinely feels like a little wellness sanctuary, and I'm really glad I found this place.

    My experience with Artha ended very poorly after several years of association with the facility…read more I received numerous promotional messages encouraging trial visits, so I attended both the West LA and Studio City locations to determine which classes and schedule worked best before committing to a long-term membership. This is a normal step for anyone evaluating a fitness or wellness membership. Later, management accused me of violating their policies simply for attending both locations and permanently revoked my access. The explanation provided was inconsistent with the promotional outreach they themselves sent encouraging trial participation. The situation escalated further when I accompanied a referred guest using a guest pass that had been given to me by another member. Instead of handling the matter professionally or discussing it in good faith, "Miguel" imposed a permanent ban and stated he would not correspond further. The lack of flexibility, unwillingness to review context, and overall tone from management was disappointing for a business that markets itself as a community-oriented wellness space. Potential members should carefully review all policies and be aware that enforcement may be strict and final regardless of circumstances.

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    Artha
    Artha
    Artha

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    Muscle Lab - Welcome to Muscle Lab! Your premier recovery lounge offering Stretch, Myofascial, IV, and NAD Therapy to boost wellness and mobility.

    Muscle Lab

    4.8(32 reviews)
    1.5 miStudio City

    First time I had Andrew a 23 yr old with strong hands. He was amazing but then from what I saw they…read moreall are. This business has an amazing concept of new age body work combines with compression sleeves. The second visit I had Johanna who was Andrew's supervisor. She's a 24 yr old dancer and body work specialist who really put the hurt on me (oh in a good way) she busted up a lot of old scar tissue freeing up movement and opened up my breathing. This is therapy that keeps on giving. I slept like a baby and never felt better the next day!

    I have notoriously tight neck and shoulders and I have tried so many different treatments and…read moremassages to try to alleviate the pain, stiffness, and tightness. I saw an ad on Facebook for 50% of myofascial release and decided to try it out. This was my first experience with myofascial release and did some research ahead of time but I just went in with an open mind. There appears to be a small parking lot on the side of the building that Muscle Lab is in but I wasn't sure so I parked on the street. My appointment was at 10am so there were plenty of spots available. I was greeted right away when I entered and the therapist who was working with me, I think her name was Emma, got me a robe to change into as I was wearing leggings. (make sure you wear shorts if you're getting a full body treatment as they'll work on your quads) Emma was very knowledgeable, sweet, and had a bubbly personality. You could tell she really loved her job and her coworkers. She did myofascial release, which from what I experienced, is applying pressure to areas that are tight and need a release. She also used a heated scraper and did cupping on my shoulders and quads. Compression boots were also part of the service but I was short on time as I went during a work day so I skipped that. If you haven't tried compression boots before, you've got to try it. It feels like a firm hug on your legs and feels great! The pressure applied to my shoulders and the scraping felt good. I am so tight in these areas, any pressure feels nice. The work done on my quads was really painful, I won't lie, but it also felt weirdly good. I think it's because I rarely pay any attention to this area. I felt really good for days after my treatment. Regular massages only bring me relief for a few hours so this was a pleasant surprise. My appointment was about and hour and a half without the compression. I signed up for another myofascial release as well as stretch therapy ( this was also half off) and I can't wait to go back. I'm really hoping with monthly treatments, my neck and shoulders will get somewhat better. Wish me luck!

    Photos
    Muscle Lab - Experience premium recovery at Muscle Lab! From Stretch Therapy to Cupping, we help you prevent injuries and boost mobility.

    Experience premium recovery at Muscle Lab! From Stretch Therapy to Cupping, we help you prevent injuries and boost mobility.

    Muscle Lab - "Boost your energy and mental clarity with NAD therapy at Muscle Lab. Our expert nurses ensure a comfortable and personalized experience to

    "Boost your energy and mental clarity with NAD therapy at Muscle Lab. Our expert nurses ensure a comfortable and personalized experience to

    Muscle Lab

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    Cryohealthcare - Jonas Kuehne, M.D.  Co-owner and medical director.  First physician to bring Cryotherapy to the U.S.

    Cryohealthcare

    4.7(203 reviews)
    4.3 miBeverly Grove

    I cannot say enough good things about Terry and her T Shape 2 treatments! From the moment you meet…read moreher, you feel a calming energy that immediately puts you at ease. Terry has a deeply intuitive and compassionate approach--she takes the time to listen, explains the process, and makes sure you feel completely comfortable every step of the way. I've been receiving TShape 2 treatments for a few weeks now, and while the changes have been subtle, they are noticeable. Terry has a gift--not just in her technique, but in the way she genuinely cares about her clients' well-being. She checks in, adjusts the treatments based on how you're feeling, and celebrates even the smallest wins with you. If you're on the fence or new to T-2 treatments, I highly recommend giving Terry a try. Desired results are not instant, but with consistency and the right guide, they are absolutely possible.

    "I love Cryohealthcare for so many reasons--this place feels like wellness nirvana! From the moment…read moreyou walk in, you're surrounded by cutting-edge treatments, calming energy, and an incredible team that truly cares." Terry and I have been working on my skin with the T Shape and I cannot say enough good things about the results! I've done just about every modality out there and never, ever have I seen such amazing results! Wow factor for sure! Terry is amazing and has been so supportive! I'm very grateful!!!

    Photos
    Cryohealthcare - Head out Cryotherapy available alongside our patented Walk-in Cryochambers.

    Head out Cryotherapy available alongside our patented Walk-in Cryochambers.

    Cryohealthcare - Never felt so rejuvenated and refreshed after!

    Never felt so rejuvenated and refreshed after!

    Cryohealthcare - High-Dose Vitamin C IV

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    High-Dose Vitamin C IV

    Pause West Hollywood - Restroom

    Pause West Hollywood

    4.3(70 reviews)
    4.1 miHollywood

    You buy a package and their services are often not available, even for unlimited cryo. The cryo…read moremachine is broken all the time. Switched to a different package and I cancelled my appointment because I had a health flare up unfortunately. I have credits that I pay for... so naturally the credit should be used... the person named Coco at the front desk charges my card the full retail price, illegally. I told them to reverse it and I have made complaints. We have been coming here for years and have spent nearly $10K on services. And it just doesn't feel like we are treated very well as loyal customers.

    Pause Studios on N. Sycamore Ave. in West Hollywood has been a complete game-changer for my…read morewellness journey! From the moment I walked in, I was greeted with a calm, welcoming atmosphere that truly sets the tone for relaxation and rejuvenation. The red light therapy is an absolute favorite of mine--such a soothing and effective way to boost energy and improve skin health. The contrast therapy (alternating between hot and cold treatments) is perfect for muscle recovery and leaving me feeling totally refreshed. Their vitamin IVs and NAD therapy take things to a whole new level, giving my body the nutrients and support it craves for optimal performance and vitality. Every session at Pause Studios feels like an investment in my health and well-being. The staff is knowledgeable, friendly, and always makes me feel like I'm their top priority. I can't recommend this place enough--whether you're looking to recover, recharge, or simply unwind, Pause Studios is the place to be! Look up their monthly memberships not only will you save money on your other treatments with a membership you get to go every day ;)

    Photos
    Pause West Hollywood - Infrared sauna room

    Infrared sauna room

    Pause West Hollywood - Float Tank

    Float Tank

    Pause West Hollywood

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    Flow State Cryo & Recovery - cryotherapy - Updated May 2026

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