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Liquid Nutrition

2.9 (9 reviews)
Open 7:30 am - 9:00 pm

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Parc sans Gluten - Vanilla eclair

Parc sans Gluten

4.3(22 reviews)
2.8 kmPlateau-Mont-Royal

Croissants so good, you'd never guess they're gluten-free!…read more This cozy bakery sits on a tree-lined street right across from the beautiful Parc La Fontaine. I don't have a gluten allergy, but my travel companion does, and we ended up coming here every morning during our stay in Montréal. The croissants are incredibly buttery (made with margarine, so they're dairy-free too), light, and perfectly flaky. We also tried a few other pastries like the chocolatine and danishes, which were just as delicious. They sell their pastries frozen as well, and I bought half a dozen croissants to bring back home. The family who runs Parc sans Gluten was warm and welcoming each time we visited. This place is a true gem and whether you're gluten-free or not, it's worth a stop.

Parc sans Gluten has the best gluten free croissants and puff pastries I've had. Being someone who…read morefrequents New York and Philadelphia for excellent gluten free baked goods, Parc Sans Gluten stands out as an exceptional business and helped make every morning during my stay in Montréal special! The owners are super friendly. Both happily greeted my partner and I every morning with a smile and some delicious recommendations! Being right across from La Fontaine park, it's absolutely irresistible to enjoy whatever pastry you get outside while taking in the ambiance of park. I cannot wait to return to Parc sans Gluten the next time I return to Montréal!

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Parc sans Gluten
Parc sans Gluten - Empanada sans gluten à la viande

Empanada sans gluten à la viande

Parc sans Gluten - Croissant nature

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Croissant nature

Brit & Chips

Brit & Chips

4.2(340 reviews)
1.4 kmVille-Marie
$$

I found myself in the area around Square Victoria metro recently and knew that there was a Brit &…read moreChips in the area (but wasn't sure where) on McGill Avenue but since I knew that there was also a Five Guys in the area, I felt that if I didn't find Brit & Chips, I would just go to Five Guys if I found it. I did find both Five Guys and Brit & Chips (they are on opposite sides of the street) on McGill Avenue south of St Jacques. I had eaten at a Brit & Chips location before when they had a restaurant near Guy-Concordia metro (maybe about ~10 years ago) when I worked in a building which was close to the Green line so convenient to go there for lunch since it was less than 10 minutes away from my place of work at the time whereas for me to get to this location from where I worked would have taken about twice as long since it would have meant transferring from the green line to the orange line. On the day that I went to that location back then, I did remember that it wasn't that busy and I was the only customer. Unfortunately, that Brit & Chips restaurant did not survive. I did remember that the fish was very good so decided to go to this Brit & Chips since they had a lunch special. The staff were very friendly and greeted me in French and while I'm bilingual, I answered in English and the server replied to me in English. I was asked whether I was eating in or wanted something take out. I told the person that I was eating in and he told me that I could sit "anywhere" so I picked a seat in the back. I went to the washroom to wash my hands and then returned to my seat. I was asked whether I was ready to order and I mentioned that I was so the person motioned to the server and she asked me what I wanted. I asked her what I could get for their $19 lunch special and she told me that it was any of the 3 fish and chips dishes on the menu. I quickly looked at it and made my choice based on the server's recommendation (cod) and also decided to have a beer. The beer was brought immediately to my table and the food was put on my table a few minutes later (maybe 4 minutes later). The battered fish wasn't as good or prepared as well as I remember from the other location nor was it the best battered fish that I've had. The fries (chips) were good. The dipping sauce was also very good. What I didn't like about the way my battered fish was prepared was that when I cut into it, the hollow or "air pockets" of the fish/batter was dripping with oil. I know that the battered fish is deep fried so some oil is to be expected but I felt that it was "a lot" of oil that came out when I cut into my fish. The restaurant wasn't too busy at the time that I went (it wasn't empty nor was I the only customer there throughout my meal since as people left, others came in). I also didn't feel rushed. I showed up about 15 minutes before 2pm (their lunch special ends at 2pm... which I interpret to mean that the customer needs to enter and order before 2pm). In terms of whether I would return, I'm unsure since I'm rarely if ever at Square Victoria and for the orange line in downtown Montreal, I'm generally either at Place D'Armes or Bonaventure. If I exit Square Victoria metro, I would have no aversion to returning if I felt like fish & chips but would also just be as likely to try a different restaurant in the area. When downtown, I'm generally around the green line area. Yes, I know that in the underground city/tunnels you can get from McGill metro to Square Victoria metro without taking the metro but it is a very long walk indoors (from McGill metro station to Eaton Centre to the tunnel to Place Ville Maria to Central Station to the tunnel at Bonaventure station and a long walk indoors, one winds up in Square Victoria metro and exiting Square Victoria metro and going outside, walking a few blocks, less than 5 minutes or so away is Brit & Chips. Depending on the weather, if one didn't want to take the metro but was at McGill metro, it might be faster to just walk there directly above ground (outdoors) but then again with the traffic lights, it might not save that much time but would save a lot of walking (and perhaps going up a few flights of stairs since some escalators generally don't work). I would rate this place as 3.5 stars which I've rounded up to a 4 since I don't feel right lowering it to a 3.

Tonight was a fish & chips night. Found this place near our air bnb…read more A cozy spot with a few tables, mostly counter service; now that the weather is nicer, there are tables and umbrellas outside on the sidewalk. The clientele is a cross section of the general population of Montreal. Young and old, families and couples. They have waiter service. The fish part of the "fish and chips"was not greasy or soggy. Which can often be the case if the oil is not hot enough. They have their own signature tartar sauce that comes with the meal. There are plenty of chips that come with the fish that are well seasoned and cooked to order. I didn't see any sitting in a stainless steel bin waiting to be delivered to the customer. The kitchen is partially open so you can see in and see what they're doing if that's your preference or if you're curious. As we were leaving,the cook was at one of the counters, eating his own food. That's a good sign!

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Brit & Chips - Kitchen

Kitchen

Brit & Chips
Brit & Chips - Interior

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Interior

La Banquise - Vegan poutine

La Banquise

4.0(2.4k reviews)
2.9 kmPlateau-Mont-Royal
$$

Great visit to La Banquise! Heard so many great things and this had to be a must visit for us in…read moreMontreal. There was a small 20 minute wait to get in, and they had 2 lines, one for take out and one for dine in. We had. Nice employee come by and check on us to make sure we were in the right line, so really good service right from the start! Once we got in, we ordered the large La Shoot Out (9/10 rating). This thing was loaded and it was all so good. It came with smoked meat, bacon, spicy sausage and pepperoni on top of the traditional cheese curds and gravy. Totally worth jt for $28.60 CAD. Their Blanche beer (8/10) was light and refreshing and balanced out the savory poutine. The ambiance in the restaurant was loud and busy. The tables were a tight fit and every table and seat were filled. There was some decor and throughout the restaurant. Overall, great experience to try authentic Canadian Poutine! Highly recommend!

While in Montreal we had to try poutine and this place was the most recommended restaurant…read more To start off, be prepared to wait in line. The line wasn't too busy when we went, we waited about 20 minutes to be seated, which wasn't bad at all. But, we were told it can get long. The restaurant itself is super busy and tables are pretty close to each other. It has a cool and modern vibe to it. There is also outdoor seating. Their menu has over 20 different types of poutine. We decided to get the La shoot-out - this has smoked meat, bacon, spicy sausage, and pepperoni. We shared the large portion and it was massive. I give it a 9/10 - it was delicious! They loaded it with a lot of meat, the fries were soft with some crispiness, the gravy was soooo good, and the cheese curds were yummy. This whole concoction was great! To drink we ordered one of their beers - La Banquise Blanche - nice beer! Service was good, our waitress was nice and helpful. Overall, this a must if you are in Montreal. You can't miss eating poutine.

Photos
La Banquise - Front when entering

Front when entering

La Banquise - Poutine with smoked meat, spicy sausage, mushrooms and onions

Poutine with smoked meat, spicy sausage, mushrooms and onions

La Banquise - Poutine!!

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Poutine!!

Liquid Nutrition - vegan - Updated May 2026

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