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    LifeCYCLE Studio

    5.0 (8 reviews)
    Closed 8:00 am - 11:00 AM
    Updated 2 months ago

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    Emily H.

    Thank you Allyssa!! We absolutely love having you in the studio! XO

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    Onelife Fitness - South Frederick

    Onelife Fitness - South Frederick

    3.3
    (42 reviews)
    1.3 mi

    Ive been going to OneLife now for a few weeks, and I rave about to my friends and colleagues and…read moretry to get them all to come in. Melissa as well as the rest of the staff is fantastic, plenty of space to do whatever workout needed and the atmosphere is great. I also want to point out that this is probably the cleanest gym in Frederick, air smells fresh even when full, and it had never had that muggy gym feeling. 10/10 would recommend and I will be sure to keep pitching you guys to everyone I know.

    Shady financial practices. Had a membership for years and canceled it for Covid. Six months later,…read morethey started charging my card again, by their mistake, and it went unnoticed for a long time. They did a partial refund but stiffed me still for over $1000. Some advice, if you're going to give your credit card to a company that practices like this, is to make sure you block them with your credit card company after your membership is up. ( the following is a reply to the reply from one life) Hi Kelly, I think it might be wise to get some facts straight before you reply. Your regional manager never "explained" anything. After looking through the internal notes of the account, the general manager thought I should be refunded. But he could not authorize such a large refund and had to kick it up the chain to the regional manager. After many attempts, the regional manager essentially ignored the flagged requests from the general manager. So please, do your due diligence and look through the internal notes on the account. I don't judge a company by the mistakes they make, but how they fix them.

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    Onelife Fitness - South Frederick
    Onelife Fitness - South Frederick
    Onelife Fitness - South Frederick

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    The Boulder Yard

    The Boulder Yard

    4.4
    (12 reviews)
    1.2 mi

    Awesome place!! My climbing buddy and I came to the Boulder Yard after all of our friends kept…read moresaying "Just go!!!" So we made a day trip of it. First, Steve, the owner, is great. He chatted with us for a really long time, asking about what we were interested in, why we popped in, and on and on. He also told us his own history and the Boulder Yard's history. He gave us a few specific suggestions and ideas, including that his sets are a bit different than most (they are) and, more important, his floor cushioning is very different than most other gyms. It is. It is much MUCH softer than most which is good but he suggested taking a few falls before we went too high just to get used to the feel. It's also like walking on the beach --- walking from one side of the room to the other will wear out your legs. His walls are not textured (mostly) so if you're planning to smear a lot --- well, you won't. But it is more realistic this way. The majority of the place is boulders but he's also got two workout areas with equipment, two separate rooms that he uses to teach some martial arts (didn't catch what kind), and, for the helluvit, a Nintendo/Playstation/whatever setup for, I guess, if you're tired and just want to zone a bit. We'll absolutely be back. We paid $54 for two day passes; quite reasonable I think. Oh, and he does his own woodworking (as do my partner and I). Took a pic of the large benches in the front of his shop. Hand-made from some trees that he grabbed from his own yard. That was cool!!!

    Tucked away in the back of an industrial park, this gym offers some great bouldering. Clean, quaint…read moreand a cozy vibe for the experienced and new climber alike.

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    Karate
    Karate
    Karate
    Karate
    Top-out wall

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    Top-out wall
    RPMotion Therapy

    RPMotion Therapy

    5.0
    (2 reviews)
    1.2 mi

    Alison Mecler is wonderful! Unlike chains, your 60 or 90 minutes starts when you start receiving…read moreyour massage. Alison is well educated in the muscle anatomy sort of thing (totally technical, I know) and specializes in different types of massage, so she knows what will be best for you. They also offer different lotions and massage oils that they will recommend or you can choose for your service. Some are CBD infused which is a nice and unique offering you that can't get everywhere. When I came for my first massage, my feet were very swollen, my hips and tailbone hurt terribly, and my shoulders had knots that needed to be worked out. I explained all this on the client intake sheet, and circled the areas I thought needed the most help. Before my massage started, Alison read over the sheet and we discussed my pain and what I was looking to gain from my appointment. By the time Alison was finished with me, my shoulders and arms moved without any tightness, she worked the fluid out of my super swollen feet, and when I put my shoes on, there was no pain bending over or crossing my legs! It was like a miracle. If I could give 10 stars I would. I recommend RPMotion and Alison to my friends, and I definitely will be returning.

    The staff at RPM are highly qualified professionals! They have helped me to address and correct…read morechronic neck and shoulder pain with postural improvements. They have also helped me improve my running technique and I am now running a sub10 minute mile! Their recovery tools are phenomenal!

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    Our Recovery Center with a dozen professional grade recovery equipment, corrective exercise equipment, and three massage rooms.
    Our Recovery Center with a dozen professional grade recovery equipment, corrective exercise equipment, and three massage rooms.
    Our Recovery Center's Infra-red Sauna with light-therapy.
    Our Recovery Center's Infra-red Sauna with light-therapy.
    Our Recovery Center has a dozen professional grade recovery tools, corrective exercise equipment, and three massage therapy rooms.

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    Our Recovery Center has a dozen professional grade recovery tools, corrective exercise equipment, and three massage therapy rooms.
    Rehab 2 Perform

    Rehab 2 Perform

    5.0
    (20 reviews)
    2.7 mi

    Please consider R2P for your rehab needs and ongoing support fitness…read more From the first call and quick assignment of a therapist and appointment I knew I was in the correct place. Matt (Mannick, DPT), my therapist consistently combined clinical skill with a calm encouraging manner. My concerns of being a 77y female who was minimally to moderately active were concerns of being treated as 'old' were immediately removed. The programs Matt designed were respectfully age-related still challenging strength, balance and endurance so I could safely continue doing the exercises at home. My presenting symptom ( sciatic pain) was treated swiftly allowing me to continue my activities without pain. And additionally he got my frequent sense of humor comments. My experience is with the Frederick location. However, want to say the population in Hagerstown and surrounding area are fortunate to have Matt available to you at the Willamsport location.

    My experience at R2P has been nothing but extremely extraordinary! It all started with my initial…read morephone call with the front desk person. With that original call I was immediately scheduled for at least a month, maybe two. When I arrive for my schedule appointments the front line staff checks me in quickly and notifies my therapist. Pretty soon after, my therapist comes to get me and we begin. Zach, is my therapist and I'm very grateful to have him. From the start, Zach was very personable. He makes me feel comfortable and always has a great plan of action. When I started at R2P I could barely drive my car and I definitely couldn't walk up stairs. Now, I can drive my car for hours at a time and I'm almost back to walking up stairs normally. Zach has a very good treatment plan for me. He makes me put in the work but I never over do it. At the beginning of the session I don't think I'm going to make it through but at the end I feel really good and I feel like I accomplished something. Bottom line, I would definitely recommend R2P to anyone trying to get back to regular activities or to any sport.

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    Physical Therapy for Hamstring Strain
    Physical Therapy for Hamstring Strain
    Postpartum Physical Therapy
    Postpartum Physical Therapy
    Dynamic Warmup with a Tactical Athlete

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    Dynamic Warmup with a Tactical Athlete
    Club & Cycle

    Club & Cycle

    4.8
    (21 reviews)
    37.0 mi

    My go to place to workout in my area with great staff and friendly people to help you achieve your…read moregoals of being in shaping or staying there. I love cycle events and use the app to book my appointments to save time and book in advance my sessions.

    Was invited to celebrate a dear classmate and alumni of Morgan State University…read more Finding the location was somewhat manageable via GPS. It took nearly less than 45 min to get there from Parkville. I was early because I failed to have read the invite... oops , but I thought I was late. Before entry, I was able to safely walk around the parking lot. The facility is located in the industrial park of Windsor Mill. Approximately after 7:15p, the small group was able to enter. We were given a link to complete the waiver, but grateful they did provide extras, since I forgor mine due to rushing out the door. In the lobby, the lovely birthday hostess, had a nice set up of healthy snacks, water, and some other sweet treats for later. We were escorted to the exercise area, where the bikes were in the back. Each bike was socially distanced and each guest was provide a towel (nice touch), water, hand sanitizer, and a mask. The instructor and assistant made sure each participant knew how to operate the bikes, and set up their seats and settings. I was worried about the cushion, and so the assistant provided a seat pad. We were told to get ready and then introduced to the instructor, the DJ, and even had the opportunity to say hi to those that were participating from home. Once the music started we cheered on the birthday lady and then the party began. We were encouraged to go at our own pace but keep going. Being my first time, I was able to somewhat keep up with the regulars with minor modifications. I only stopped a few times to adjust my shoes, my seat and to drink some water. This was an awesome party! The music was a tad too loud. I could barely hear the instructor, so I had to rely on looking at the other participants for help. The entire class was awesome. The only thing for me being a plus size woman, I need a special seat, because my rear was really sore. Would I do this again? Yes Do I highly recommend this place? Yes

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    Club & Cycle
    Club & Cycle
    Club & Cycle

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    LifeCYCLE Studio - cyclingclasses - Updated June 2026

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