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Yogamour

4.1 (7 reviews)
Open 6:00 am - 8:30 pm
Updated 1 week ago

Services - Yogamour

Group fitness

Virtual fitness classes

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Recommended Reviews - Yogamour

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10 months ago

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1 year ago

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3 years ago

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7 months ago

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2 years ago

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7 years ago

Best studio in town! Will definitely return. Kind, personable staff. Beautiful, well designed space. Nice assortment of wellness merchandise

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9 years ago

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Taichi Bubble Tea - 1 Protein Sushi Burrito

Taichi Bubble Tea

(23 reviews)

I've had Taichi in other places before, but on a road trip I found this location here and decided…read moreto stop here for lunch. I had a sushi burrito and a poke bowl. For both, I had their signature dishes. I had salmonopoly for the sushi bowl and a chicken poke for the poke bowl. I really enjoyed both!

What a cute little eatery in a random strip mall in Frederick, MD right off the 15/70/270 highway…read moresystems. If you weren't looking for it, I'm pretty sure you wouldn't go to it. So, you have to know to go! I'm glad I went, because it is a nice change of pace for fast casual food compared to other options in this area. It is a chain that has several dozen locations elsewhere in the US, so if you like it, I guess they have an app. My favorite part is the toy pandas that are all over the place as decoration - super cute. The place is fresh and clean, and the staff is efficient and friendly. The menu includes my two favorite fast Asian foods: sushi burritos and rice bowls. Ummm... yes, please. I really like how they don't limit the toppings really at all, so, if I'm ordering a rice bowl, I can add 15 veggie toppings on it for the same price as 5 toppings. I'm pretty sure they scale accordingly so overall you still have a similar amount, but you just get more variety when you choose more toppings. The bases for the rice bowl are brown rice, white rice, and then sesame options for both. I find the brown rice the best for me, as after you add the sauces to your bowl, everything gets a little too flavorful and overwhelming. Mostly for me, the more sauces there are, the more salt, so, that was what led me to get fewer sauces rather than more. The toppings are seasoned, too like seaweed salad and pickled ginger. Your veggie topping options can also include without extra charge avocado! Then of course traditional veggies can be added, too, as many as you want like broccoli, corn, cucumbers, carrots, pickled radish, red onion, mushroom, tomato, green pepper, jalapeño pepper, and then crispy toppings like fried onion or garlic and teriyaki seaweed, and other toppings like scallions, mango, and cilantro, and that doesn't even include the sauces! The food is very fresh and delicious. Very flavorful and just a fun make-your-own "salad" or "poke" bowl or sushi burrito. There are many preselected mixes if you can't decide, too. This place is also very lovely for smoothie, bubble tea, fruit tea and milk drinks. There is definitely something for everyone, even if you don't like bubble tea. So many options, it's incredible. Love this place and will probably be back again!

Just Breathe Tai Chi - Teacher Kris leading Tai Chi form class at World Tai Chi and Qigong Day, Vienna, VA.

Just Breathe Tai Chi

(6 reviews)

I found Kris Brinker's Just Breathe Tai Chi classes through an online search at the beginning of…read morethe pandemic. Her demo of the Cheng Man Ching form was easy to follow and beautifully choreographed. Kris was responsive and friendly when I contacted her, and I am now completing my third live online course with her, along with subscribing to her recorded "on demand" classes that are available. These classes have made a difference for me, and I will continue!

Kris' style of teaching is easy to follow and advancement is quite rapid with each class building…read moreon the prior lesson. The class is centred around the Cheng Man Ching 37, which turns out to have 60 plus movements--the 37 refers to the number of unique movements and some repeat throughout the form. Kris also has some great relationships with other instructors who occasionally make a guest appearance and provide demonstrations. Classes are held weekly, with 14-15 classes to a session, which is sufficient time to learn the basics of approximately one-third of the form (with some practice at home). Students are also given access to videos to help their practice between classes, which helps enormously! Personally, I have found Tai Chi both rewarding and challenging. It takes some physical and mental stamina to master the moves--which is a great distraction from the rigors of an otherwise busy life. The amount of effort expended is up to the individual, students range from 13 to 83 years of age all advancing at their own rate. Tai Chi has improved my own balance and core strength which has positively impacted other sports such as skiing and cycling. I like it, and would recommend that everyone tries it!

Yogamour - yoga - Updated May 2026

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