Sol is as good as it gets. To preface, I've been practicing (and just recently got RYT-200…read morecertified) for 10+ years. Having been to many studios over the years, I've become quite discerning. Yoga isn't cheap and I'm picky about where I practice yoga for that reason. Much of my practice takes place at home but that's about to change now that I moved to Frederick. Stopped in over the weekend to give Sol a try and purchased the 2-week new student special for $25. I've taken two classes already, gentle yoga and a vinyasa flow (all levels). Wonderful vibe, excellent instructors, tons of class offerings/workshops and reasonable prices. They offer all sorts of options; if you're not interested in packages you can drop in and they offer discounted rates for some of their classes, just check the schedule. You can pay online or in person. I love that they offer complementary hot tea, by local tea shop Voila which is only minutes down the road. I've reviewed them as well (5 stars.. amazing tea). Not only am I so happy to now be living in Frederick, but the icing on the cake is that I have a wonderful yoga studio I can come to all the time to help me sustain my personal practice. Helpful tip: there's a parking lot in the back, it's on the left side of Patrick St right before you get to Sol. It's free :)

I've been coming here for pre-natal yoga classes and so far, I really like the instructors and…read moreclasses. I'd never done yoga before but I figured pre-natal classes wouldn't be too hard since we fatsos can't move too quickly. Well, the instructors make sure you move and change poses carefully but that doesn't mean you don't get a workout! Particularly after Keri's class, I left with sore muscles and feeling like I'd had my first real workout in months! The front desk staff is very friendly and you can rent mats or buy water there. They also offer tea, which is a nice touch. If you're worried about your class filling up, making resevations via the online system is a breeze. I don't have other studios to compare Sol Yoga to but the rooms are large so that people aren't jammed in next to each other. The building also has its own parking lot in back which is almost unheard of in downtown Frederick. Namaste!

I searched on fb events to find something for our family to do. I discovered the Adaptive Slo Flo…read moreYoga at Yogamour. I purchased tickets for us at $20 each, which is already a great deal. The location was easy to find. We didn't bring yoga mats but they had plenty for us to use. Bonnie Abbott was the instructor and I can't say enough positive things about her. I've torn/destroyed my ACL and meniscus and she was so helpful at giving me alternate exercises. Kareem and Nick enjoyed it as well! I HIGHLY recommend Bonnie and the Adaptive Slo Flo Yoga at Yogamour. Here is Bonnie's background provided on their site: Bonnie Abbott, E-RYT 500, is a trauma-informed yoga teacher passionate about creating safe, supportive spaces while also offering dynamic and accessible yoga classes for people of all body types and abilities. Her approach is rooted in compassion, connection, and making yoga accessible to everyone. Bonnie specializes in working with individuals who have experienced trauma, including sexual assault, domestic violence, and substance abuse. Bonnie has also been teaching children in multiple settings since 2005, and kids yoga specifically since 2019. Bonnie also provides practical, engaging education on nervous system regulation to schools, daycares, and community organizations.

I purchased two tickets for a "sound bath" workshop, intending it as a thoughtful birthday gift…read more Based on the description (which is now unavailable), we expected a calming, meditative experience with sound bowls--something relaxing and grounding. Unfortunately, the actual workshop was the complete opposite. It involved expressive dance, chanting, and movement that felt far outside the scope of what was advertised. It wasn't at all what we signed up for, and we weren't the only ones who felt this way--another attendee left before we did and confirmed that the description hadn't aligned with the experience. Even before the workshop, communication with Yogamour was disorganized and frustrating. I tried for months to confirm workshop details. The first number I called turned out to belong to someone currently teaching abroad, and though I left a detailed voicemail, I never received a response. I only learned they were out of the country after calling a second number listed on the site. That person gave me an email contact, but I never received a reply from them either--something that would be unacceptable in most professional environments. I even made a trip to the Yogamour location in Frederick in hopes of speaking with someone in person. After waiting for a class to end, I was ultimately told to "check the website," which felt dismissive and unhelpful. Despite all that, I still proceeded because the person I was buying this for really wanted to try it. We visited the website together and chose what we believed was the right session. But when the workshop finally happened on May 18, 2025, it was simply not what was described. We stayed for about an hour out of the scheduled two, giving it a fair chance before leaving--disappointed and frankly, a bit frustrated. I would not recommend Yogamour based on this experience. Communication was poor, follow-up was nonexistent, and the actual workshop did not match what was advertised. I hope this review prompts the team to reconsider how they handle both customer inquiries and workshop descriptions. At the very least, I'd appreciate some form of acknowledgment or consideration for the experience we had--and the time and effort put into trying to make it special for someone else. (Workshop was on May 18, 2025)

I want to gatekeep this place sooooo bad but everyone deserves to come here so I won't. Emma is an…read moreAMAZING masseuse -- attentive, careful, and knows what she's doing. I was sore in the best way after my massage. The atmosphere is great as soon as you walk in, and the rooms match! The owner is super nice -- I loved the thoughtfulness of the follow-up email I received after my appointment. It's so unassuming from the outside (strip mall that it's located in leaves a lot to be desired) but is an oasis on the inside as soon as you step in. So much better supporting this amazing small business than to head to the nearest ME chain (which truly does not compare). Come here for your next massage!

Professional, dedicated massage therapists. The environment is so beautiful and relaxing!! I'll be…read moreback!!!

I had such a relaxing reiki session and highly recommend Lily's Loft. We began with some gentle…read moreyoga stretching which helped me to feel calm and centered. Marybeth is very down to earth and approachable. I immediately felt comfortable and can't wait till my next session.

From the owner: Call today for evening appointments. Affordable Reiki and Yoga with a twist. See website for…read moreaffordable pricing. There could be days you feel a sense of stillness and centered enough to head straight to the Reiki table to begin your session--your body/mind open and ready to receive and allow movement through your energy centers. And then there are days you may feel rushed and scattered, making it more challenging to settle your nervous system enough to optimize your session. Reiki with a Twist offers simple movements of the body and breath to help release tightness in your muscles enough for you to shed some stiffness. Reiki with a Twist is offered as an option to help you attain a level of stillness before your Reiki session begins,. "It's not how much we do, but how much love we put in the doing. It's not how much we give, but how much love we put in the giving." Mother Teresa Compassionate Founder, MA in Counseling, Certified Registered Yoga Teacher, Trauma Informed Trained, Certified Level 3 Reiki Practitioner.

We had an amazing experience here! The manager and studio assistant were so nice, and my daughter…read morehad the best time celebrating her 5th birthday while painting her very first pottery piece.

My daughter and I visited Urbana Art & Soul studio yesterday and it was such a cute experience. The…read morestudio is a cute shop called Creative Spaces Boutique with other cute jewelry, kitchen goods, art supplies, and locally sourced goods. This art studio has different projects that you can paint and take home for all ages. I can't wait to go back and try doing another project soon.

Did a last minute mat Pilates class on a Saturday I was super anxious to try a new place but it was…read morethe most welcoming class I ever been too! Robin was so amazing my mind, body & soul felt recharged. The other ladies were so nice & encouraging. Such an amazing place I'm grateful I found it!

Love this studio. Staff is very helpful and open. I feel welcomed and at home. I wish I could visit…read moremore than once a week. It is a small studio and some classes get full which isn't my preference so I wish it were bigger!

I've known Larisa for years and have been taking her classes ranging from yoga and mediation to…read moretrigger point, and even HIIT. Thanks to her sessions, I have survived some of the most hectic times. I am so excited to see her open her studio focusing on the yoga/meditation and self improvement aspect. Larisa has the best style. She has tailored sessions for our classes and is intuitive when it comes to what we need to focus on. My day goes a lot better when I can fit in a class with her and now that she's offering private sessions and overnight retreats, I can enjoy a condensed get away with a couple close friends. Her new studio is about a 45 minute drive for me but perfect for being able to unwind from life's chaos and enjoy the scenery. I love the views into the trees and downtown Frederick is only about 10 minutes away to get a bite to eat afterwards or make a day trip out of it.

I've had the pleasure of working with Larissa over the last couple years and it's truly been a…read moreblessing. I've received counseling and coaching from Larissa through some of my most trying emotional times. Additionally, I've had nothing but great experiences through multiple retreats with Larissa. Her experience as a yoga instructor really shows and working with her has helped my body feel and perform better. Every time I have a session with Larissa I feel better physically and spiritually and I recommend her to just about anyone I know who I think would benefit. I highly recommend you reach out to her and see how she can help bring more light into your day and life.

Awesome place!! My climbing buddy and I came to the Boulder Yard after all of our friends kept…read moresaying "Just go!!!" So we made a day trip of it. First, Steve, the owner, is great. He chatted with us for a really long time, asking about what we were interested in, why we popped in, and on and on. He also told us his own history and the Boulder Yard's history. He gave us a few specific suggestions and ideas, including that his sets are a bit different than most (they are) and, more important, his floor cushioning is very different than most other gyms. It is. It is much MUCH softer than most which is good but he suggested taking a few falls before we went too high just to get used to the feel. It's also like walking on the beach --- walking from one side of the room to the other will wear out your legs. His walls are not textured (mostly) so if you're planning to smear a lot --- well, you won't. But it is more realistic this way. The majority of the place is boulders but he's also got two workout areas with equipment, two separate rooms that he uses to teach some martial arts (didn't catch what kind), and, for the helluvit, a Nintendo/Playstation/whatever setup for, I guess, if you're tired and just want to zone a bit. We'll absolutely be back. We paid $54 for two day passes; quite reasonable I think. Oh, and he does his own woodworking (as do my partner and I). Took a pic of the large benches in the front of his shop. Hand-made from some trees that he grabbed from his own yard. That was cool!!!

Tucked away in the back of an industrial park, this gym offers some great bouldering. Clean, quaint…read moreand a cozy vibe for the experienced and new climber alike.