I attended multiple Fitness Image Results bootcamps in previous years when I lived in Virginia. I…read moreleft VA in 2014. In 2022 I saw a post in which Coach Jeff offered Virtual Personal Training. Having worked with him before, I didn't hesitate to sign up. I saw great benefits from the first virtual series so I signed up for a repeat session and ended up working with Coach Jeff for a full 16 weeks, all on zoom! Jeff is professional, dedicated, and consistent. He truly knows his business and he cares about your success. My sessions with Coach Jeff were a game changer for me. Working with him for those 16 weeks had positive effects almost too numerous to count. After recently recovering from a few health challenges, he provided me the reset that I needed. I wouldn't hesitate to attend or recommend any of his bootcamps or training sessions. Coach Jeff and his team at Fitness Image Results are the real deal!

From the owner: FIR Boot Camp participants hail from all walks of life, but they have one thing in common; they all…read morelove the program! It is, by far, the best and certainly most entertaining way to get into the best shape of your life! The Boot Camp Program is a challenging program that focuses on improving your cardiovascular stamina and increasing your muscle tone and strength while decreasing your body fat and changing your body composition. Each class consists of a highly structured and unique workout that will bust your butt! This program can give you the results you are looking for, regardless of your body type, age, or conditioning level. One great thing about this program is that every single day is different, every week is different, and every month is different! We will always be throwing a new and different stimulus at your body so that it will constantly try to adapt to what you are doing and thereby preventing you from ever staying on a "plateau" in your fitness. Join Today!!

The X is the community I found that I had no idea how much I needed! Michael, Maggie, Peter and…read moreGabe are the coaches that inspire me to be better and help me realize what I can do, how strong I am. I love this place. Come join us.

This is a community of people who want the same thing! They want to be healthy and capable into…read moretheir golden years. The X shows you how to gain muscle and lose weight all while having fun.

Jamie is amazing! I'd never had any kind of personal training and was SUPER nervous. All of the…read morenerves and anxiety melted away after the first session. Jamie is patient, kind, knowledgeable, and relatable. Highly, HIGHLY recommend his services. There is no pressure or catch to getting a trial. You'll see what I mean after one session.

Very quick to respond and follow up. From Jaime: "Started the business to help folks; not only in…read moreit to make a buck"

Machelle and her team of practitioners are professional, thoughtful, and personable!…read moreWe are blessed to have them in our community!

I had a great practice with lovely people in a relaxing space! Thank you for the practice!read more

First of all, it seems silly to be writing a review of a swimming pool. But it's worth it. The…read morelifegaurds are a friendly and the concessions are cheap. The YMCA camp kids take over the pool during the summer and the pool nedd some cleaning. 3 stars over all.

My teenage son has been training at Integrative Performance for almost a year. When he started, he…read morewas reluctant and not very self-motivated. We had tried many fitness programs and all were short lived. Bobby and Ben met him where he was and pushed him beyond his initial comfort zone. He developed grit and resilience. He increased his strength and endurance. But, most of all, he has gained confidence and looks forward to his workouts every week. This place has laid a foundation of fitness that will carry him through life.

My husband and I have been training at Integrative Performance since they opened and couldn't be…read morehappier with the results. We've cut fat, built muscle, and improved body and mind, learning from trainers who are eager to help with questions on mobility, nutrition, therapy, and education. Integrative Performance is more than just a personal training gym. It is a community of supportive trainers and fellow clients and friends. For us, the results at Integrative Performance have been transformative.